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MemesToDiscussInTherapy

@memesintherapy.bsky.social

1.1K followers 0 following 98 posts

Whelp, I guess I’m giving a new platform a try. @MemesToDiscussInTherapy on FB and IG Collecting and making memes about mental health and chronic illness because it’s better than my less healthy coping mechanisms

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MemesToDiscussInTherapy @memesintherapy.bsky.social · 05/09/2025

A two-panel cartoon shows Stu Pickles in the kitchen at 4 a.m., wearing a bathrobe, looking exhausted, and stirring a pot. His wife, Didi, stands in the doorway in her robe with a shocked expression.
• Top text: “It’s 4 o’clock in the morning…why on earth are you making memes and shitposting?”
• Bottom text: Stu replies with tired eyes, “Because I’ve lost control of my life.”

The humor comes from replacing the original line about making pudding with the modern activity of late-night meme posting, highlighting feelings of burnout or lack of control.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 02/09/2025

The image shows a blurred job application form with overlaid text that reads:

“is anyone hiring a Shitposting/ Screenshot taker”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 11/08/2025

The meme shows a slightly distressed woman in a Victorian dress, looking distressed and holding onto a doorway for support.
Top text: “Whenever I stand up too quickly:”
Bottom text: “Oh no… I’m getting the tremblies.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 10/08/2025

Image of a screenshot of the movie Color of Magic, Rincewind and Twoflower sitting at a table in the broken drum pub.
Top text: “Me: I would love to see a world where people spend less time online & more time being present in the real world. Therapist: Be the change you want to see in the world! Me:”
“Oh no, no, no! I don’t want to participate… I just want to see it.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 31/07/2025

A woman wearing headphones sits in front of a wooden wall, looking at the camera. The text above her reads: “Them: What do you do for fun? Me:” Below, a caption says: “I love crying in the shower. When you don’t know what’s tears and what’s water.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 15/07/2025

Screenshot from the movie strange days close up face of Lenny saying, “I'm your priest, I'm your shrink... I am your main connection to the switchboard of the soul. I'm the MEME DEALER.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 01/07/2025

A meme showing a serious Merideth Viera in a purple blouse sitting with her hands clasped, looking deeply concerned. The top text reads: “Me, a former ‘gifted kid’ trying to figure out why I am a barely functional adult:” At the bottom, a caption says: “I really want to know what went wrong?” The image is from the show POV with Meredith Vieira.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 25/06/2025

Have you been posting cringe on the Internet again??
Me: screenshot from a movie of Kieran Culkin saying, “you know the answer is yes.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 23/06/2025

Them: how are you doing?
Me: image of a sign that is half falling down so all you see are the words “not dead still alive”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 21/06/2025

Me and my Bestie: image from pushing daisies of the twin sisters with the closed caption that says: they shared matching personality disorders and a love for fine cheeses.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 21/06/2025

Image from the movie Mickey 17, one man looking down into a trash shoot while the other man looks up at him desperately. The man looking down the trash shoot is labeled “me” and the man in the trash is labeled “last Pringle in the can”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 21/06/2025

Image of a prescription medication bottle from the pharmacy of memes to discuss in therapy. Rx# 80085. Meme therapy dosage: take one meme every four hours, or as needed.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 19/06/2025

Text: Them: So, you can do whatever you want with your free time and you choose to take a nap?
Me:
Screenshot from supernatural of Dean Lane face down on a motel bed with Sam looking down at him. Dean is saying:
DAMN STRAIGHT.
SCREW CONSCIOUSNESS --
THAT'S WHAT I SAY.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 19/06/2025

This goes for my irl friends and all my shitposting friends. Ya’ll are hot!🔥

Text: 😍🥰✨Looking at all my friends💫💋😘
Screenshot from Abbott elementary of Jacob saying, “cuties are everywhere.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 11/06/2025

The hands of two strong men shaking hands in camaraderie. Each of them has a grumpy sock on their forearm. Joking that both surgical patients and inpatient psych patients can commiserate about these socks.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 08/06/2025

Me if I was a therapist: image of a screenshot from the movie Mountain head of three men sitting together on a couch discussing something seriously. One of them is saying: why don’t we just eat some cheese, do some molly, and think this over.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 04/06/2025

Image of two skeletons kissing on a black and blue galaxy star background. Text reads: what if we pressed our flesh prisons together and made out in the void?

MemesToDiscussInTherapy @memesintherapy.bsky.social · 01/06/2025

Text reads: hey haven’t seen you in a while! Where have you been? Me: in a frightening liminal space between states of being. Image from bow Burnhams standup special, inside of him wearing a sock on his hand and talking to it.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 24/05/2025

ME TRYING TO EXPLAIN SHITPOSTING
TO A NORMAL PERSON:
Image from freaks and geeks of Jason Siegel saying: this is my passion, you know? This is the essence of who I am. But before I had this I was lost, you see what I’m saying? You gotta find your reason for living.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 07/05/2025

Image of Arnold and Gerald from Arnold talking. Text reads: “why do you have to always make jokes and post memes instead of really facing your issues?” Responses, “Somebody has to.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 06/05/2025

Text: accurate pic of me just trying to make it through the week: image of a sinking boat with the name “no worries” written on the bow

MemesToDiscussInTherapy @memesintherapy.bsky.social · 06/05/2025

MY EXECUTIVE DYSFUNCTION STARING AT MY TO-DO LIST:
Image of spike from Buffy the Vampire Slayer saying,
“I could do that, but l'm paralyzed with not caring very much.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 05/05/2025

In case anyone wanted to know how to reach me:
screenshot from the X-Files of the stupendous Yappi. Text reads:
The Stupendous Yappi
Personal Forecast
1-900-555-YAPP.
3.99 Per Minute / For Adults & Entertainment Only

MemesToDiscussInTherapy @memesintherapy.bsky.social · 02/05/2025

My therapist teaching me about setting boundaries:
Screenshot from the rehearsal of Nathan Fielder saying, “you have to do the hard work of saying no.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 01/05/2025

Text: I’m not sure what this pepper is going through but I can relate. Image: photo of a green pepper that is shaped like a human in the fetal position looking sad.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 26/04/2025

Image: a happy corgi looking at the camera with his tongue hanging out playfully.
Text: This is the Cwtch of happiness! Cwtch grants you a cozy snuggle, Fal a forhead kiss, and 3 nycthemerons of happiness!

MemesToDiscussInTherapy @memesintherapy.bsky.social · 24/04/2025

Text: Accurate photo of me trying to hold it all together.
Image: photo of a telephone pole that is broken in half, falling over, and being held together entirely by duct tape.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 21/04/2025

MemesToDiscussInTherapy @memesintherapy.bsky.social · 13/04/2025

ME: I'M GOING TO REALLY MAKE AN EFFORT TO BE POSITIVE & NOT LET STUFF GET TO ME TODAY!
ME 10 MINS & 1 MINOR INCONVENIENCE LATER: screenshot of an annoyed teenager saying, “just frickin' kill me already.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 13/04/2025

Dropping this yearly meme alittle early so we all can get a jump on May

Meme image of a man with his hands up trying to protect himself a man with a knife attempts to attack him. The attacker has Justin Timberlake’s head pasted on his head.
The victim is labeled “me still processing the new year“
The Justin Timberlake attacker is labeled “it’s gonna be May”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 12/04/2025

Logical part of my brain: Try to relax. You can do this.
Me: Naw… I think I’m going to panic.
Anxiety part of my brain:
Screenshot from beef of Ali Wong saying: smart. There’s a lot to panic about these days.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 11/04/2025

ME YELLING AT MY OWN BRAIN WHEN I'M TRYING TO DEAL WITH A SIMPLE TASK BUT ALL I GET IS INTRUSIVE THOUGHTS:
(Screenshot from Search Party) Dori yelling: Shut the fuck up! Why can't you do anything I ask you to do? I said shut the fuck up!

MemesToDiscussInTherapy @memesintherapy.bsky.social · 10/04/2025

Text: me whenever someone checks in with me: All good! No worries! Me and internally: I’m so fucking worried! Screenshot of Steve Martin from only murders in the building

MemesToDiscussInTherapy @memesintherapy.bsky.social · 08/04/2025

Me to myself:
Screenshot from White Lotus of Amy saying, “You’ve got issues.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 07/04/2025

When l'm trying to decide if that feeling of dread is about a real threat or just my mental illness talking:
Screenshot from Gary and his demons, text reads: OK... listen... this is unfortunately more plausible than I'm comfortable with.
But I am 99% sure that you're just my anxiety

MemesToDiscussInTherapy @memesintherapy.bsky.social · 03/04/2025

Galactic image of a burgundy and green starry sky with the white outline of a skeleton imposed on top of it. The text reads: what if all my systems are nervous?

MemesToDiscussInTherapy @memesintherapy.bsky.social · 01/04/2025

Text: when you need to take a quick break and cry in the closet: image of a screenshot from a cartoon with a note on a closet door that reads: keep out! Volatile emotional leak!

MemesToDiscussInTherapy @memesintherapy.bsky.social · 01/04/2025

Google search that reads: what day is April fools? Response: whole year, every day

MemesToDiscussInTherapy @memesintherapy.bsky.social · 28/03/2025

Them: what do you do in your free time?
Me: I cry, cry, cry, then I complain.
Come back for more, do it again.
Screenshot from the Rilo Kiley Glendora music video

MemesToDiscussInTherapy @memesintherapy.bsky.social · 28/03/2025

Photo of a cat looking at a banana peel like it is causing him serious amounts of pain and fear. The cat is labeled “me” and the banana peel is labeled “the five minute task I have been putting off for three months”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 10/03/2025

Text: the perpetual Neurodivergent struggle: image of Rob Lowe holding up two different spoons saying: I do not like any of our spoons.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 06/03/2025

Ahh yes, my three states of being:
Wiki how drawing of three dogs labeled: depressed, stinky, and thirsty

MemesToDiscussInTherapy @memesintherapy.bsky.social · 06/03/2025

“Your résumé said you thrive in a fast paced, high stress environments.“
Me: image of Sisco from Star Trek saying, “I remember saying that, and you know what? I was wrong.”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 28/02/2025

Chart depicting for trauma responses: fight, flight, freeze, fun. Image: screenshot from the lion King of scarred Mufasa fighting labeled fight. Screenshot from Dumbo of Dumbo flying labeled flight. Screenshot of Olaf from frozen labeled freeze. Screenshot of Bambi from Bambi labeled fawn.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 28/02/2025

ME, SITTING IN MY CAR, LAMENTING THE FACT I WOULD RATHER BE DOING ART PROJECTS AND CHILLING WITH MY PETS, BUT KNOWING I ACTUALLY HAVE TO GO TO WORK IF I WANT TO DO STUPID THINGS, LIKE EAT AND PAY RENT.
Screenshot from Severance of Adam Scott crying in his car.
[quiet sobbing continues]

MemesToDiscussInTherapy @memesintherapy.bsky.social · 23/02/2025

Image: Tank Girl leaning forward with a tank behind her.
Text: stop! This is a hydration checkpoint. Take a break and drink some water!

MemesToDiscussInTherapy @memesintherapy.bsky.social · 21/02/2025

Text: ME GOING THROUGH THE MOTIONS TO FUNCTION WHEN MY BODY, MIND, SOUL, AND THE ENTIRE WORLD ARE ON THE EDGE OF COLLAPSE:
Image: vending machine with sing taped on it that says- The light inside has broken but I still work.

MemesToDiscussInTherapy @memesintherapy.bsky.social · 19/02/2025

#painflare lyfe

Text: Doctor: Wow! You must have a really high pain tolerance!
Most people in you condition would be screaming in agony.
Me:
That s my secret, doc.
I'm always in pain.
Image: the Hulk looking backwards right before he hulks

MemesToDiscussInTherapy @memesintherapy.bsky.social · 15/02/2025

Image of candy conversation hearts lined up, each with the letter on them spelling “<3 dywmtcoaeyptycomf? <3”

MemesToDiscussInTherapy @memesintherapy.bsky.social · 14/02/2025

I am a Pisces, so all I want for Valentine’s Day is a little more variety and a lot less stress.

I AM A [YOUR ZODIAC].
SO ALL I WANT FOR VALENTINE'S DAY IS [PREDICTIVE TEXTI AND [PREDICTIVE TEXTI.