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MECFS Clinic MN

@mecfsclinicmn.bsky.social
187 followers 2 following 163 posts

We are a free clinic staffed by all volunteers to treat ME/CFS and Long COVID.

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MECFS Clinic MN @mecfsclinicmn.bsky.social · 30/09/2026
The Mpls and St Paul Perrin workshops are 10% full, despite being a year out. Therefore, I added a 3rd workshop in Dayton, MN from 8/31/27 - 9/2/27. Register soon. All these workshops likely be full in about six months. mecfsclinicmn.org/perrin-workshop #mecfs #longcovid #fibromyalgia
mecfsclinicmn.org
Home | Mecfs Clinic Mn
MECFS Clinic MN is a free clinic for people who suffer from chronic fatigue as a result of COVID, post viral syndrome, or any physical/emotional stress of life. People with chronic fatigue are unable...
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 29/09/2026
Tessi Ross’s book is available for sale now. This is real. What an achievement! This community is extremely proud of you. a.co/d/01vBq2y7
a.co
Unexpected Wholeness: Becoming Whole Through Chronic Illness, Faith and Curiosity
Unexpected Wholeness: Becoming Whole Through Chronic Illness, Faith and Curiosity [Ross, Tessi Lynn, Porinchak, Eve, Myers, Courtney, Tam, Dr. Ruby] on Amazon.com. *FREE* shipping on qualifying offers. Unexpected Wholeness: Becoming Whole Through Chronic Illness, Faith and Curiosity
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 23/09/2026
I know some of you take GLP-1 or wish you can be on it. Be aware. #glp1 www.fox9.com/news/patient...
fox9.com
GLP-1 drugmakers sued over sudden vision loss risk: Reports
A civil lawsuit has been filed against GLP-1 drugmakers over the potential risk of sudden vision loss, according to multiple reports.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 22/09/2026
One of our community members is launching a book on ME/CFS and Long COVID. A shout-out to Tessi Ross for her work. Thank you for shinning a light in this terrible disease. Please help spread the words!
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 16/09/2026
Dr. Perrin will be back to Minnesota in 2027. The trainings are now open to take registrations. ​​​​ I know we are less than one year out. But historically, all the trainings in the Twin Cities have been more than full six months before the trainings. Spread the word.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 09/09/2026
ME/CFS is caused by chronic stress and inflammation to a point that the body cannot handle anymore. The last straw can be infection, surgery, or simply working too hard.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 26/08/2026
Again, this proves that craniosacral and lymphatic therapy can treat neurolymphatic diseases, like Alzhemizer's, ME/CFS, Long COVID, POTS, etc. Medicine only suppresses symptoms. It alone is NOT the cure. www.nature.com/articles/d41...
nature.com
A controversial Alzheimer’s surgery is said to reverse symptoms — here’s what scientists know
Jaw-dropping patient videos and miraculous testimonials ignited a frenzy in China over a technique that aims to improve drainage from the brain. Now it is entering trials worldwide.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 25/08/2026
A Long COVID treatment guide including percentage of improvement when using specific supplements, medications and non-pharmaceutical approaches. #MECFS #LongCOVID www.rthm.com/resources/bl...
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 25/08/2026
Do you know any PT or OT who struggle to wrap their heads around dysautonmia, PEM, hypermobility disorder and immune system sensitivity? Here is a good workshop for them. Please share. www.dysautonomiaschool.com #MECFS #LongCOVID #dysautonomia
dysautonomiaschool.com
Home | Dysautonomia School
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 24/08/2026
In case you need a long-COVID guide, which can be used for ME/CFS, for yourself or to educate others, here you go. www.longcovidguide.ca/en/resource-... #MECFS #LongCOVID
longcovidguide.ca
Resource Catalogue | MyGuide: Long COVID
MyGuide: Long COVID Resource Catalogue
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 28/07/2026
If you can, please send in your comments. This is important for all people living with disabilities! www.facebook.com/groups/20923...?
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 28/07/2026
Today a tornado hit 90 miles NW of Milwaukee. I hope those of you living in the affected area or have loved ones there are safe. I know the world feels a bit crazy at times, and unwell at other times. We hope to support you all as much as the clinic is able because we are a community.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 28/07/2026
I am sorry to hear about the shooting that happened yesterday in Seattle. My condolences to all of you who live or know of someone in Seattle, Washington state.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 20/07/2026
Remember that wildfire smokes can cause cancer abd strain your heart abd lungs. Use MERV 13 or HEPA filters at home to remove them. #wildfiresmokes
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 19/06/2026
MECFS Clinic MN has earned the 2026 Gold Quality Standard awarded by The National Association of Free & Charitable Clinics. Thank you for all your support allowing us to reach this prestigious status.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 18/06/2026
Saw this and wanted to share these powerful words with you. #mecfs #longcovid
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 29/05/2026
Please join me to welcome our newest volunteer Perrin Practitioner, Audrey Chan. She comes with an immense depth of knowledge. ​ "I want to support people living with debilitating diseases, e.g. ME/CFS, with limited resources and help them regain self-care abilities."
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 25/05/2026
I appreciate your long wait. After a month of technical difficulties and editing work, the recordings of the Rooted in Hope Concert is ready. You can find a one-minute concert highlight video, as well as the concert recording on the clinic YouTube Channel. www.youtube.com/@MECFSClinicMN Enjoy!
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 22/05/2026
Our ME and Long COVID communities have a Holistic Nurse Coach. Please reach out to Tessi if she can be of any help to you. www.nourishandflowcoaching.com
nourishandflowcoaching.com
Nourish and Flow Coaching | Holistic Nurse Coaching
Holistic nurse coaching and consulting for whole-person wellbeing. Reclaim your health, build aligned rhythms, and create a life that loves you back.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 12/05/2026
Today is our #MillionsMissing Day to tell the world that you are still struggling with ME/CFS. You are too exhausted to eat, bath, cook, see your families or friends, work, etc. We hear you, are in solidarity with you, and will continue to advocate for you.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 03/05/2026
Let’s kick off the next project of our free clinic. We will host a virtual conference for providers and therapists to identify, diagnose and treat ME/CFS in their respective areas of practice. The speakers will share practical tips when caring for people with ME/CFS.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 02/05/2026
Rooted in Hope Concert photos are available. Hi-Res and Web sized downloads are available for free and custom prints/books can be made via the shop within the gallery. clients.diamondlakeproductions.com/4DpymHLJK6Ank
clients.diamondlakeproductions.com
MECFS Concert 2026
Diamond Lake Productions,MECFS Concert 2026,
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 26/04/2026
Folks, did you enjoy the concert? KSTP channel 5 in MN will report this Rooted in Hope Concert on their evening news TONIGHT at 5:30 and 6 pm, something like that. Stay tuned. Thank you Billy Hanlon, KSTP and Renee Cooper for bringing awareness of these misunderstood diseases to the world!
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 26/04/2026
Folks, the concert live stream is changed to Zoom. zoom.us/j/94600798921
zoom.us
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise cloud communications.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 26/04/2026
Rooted in Hope Concet is today! You can tune in on our YouTube channel starting at 1:30 pm central time. The concert starts at 2 pm. www.youtube.com/@MECFSClinicMN Remember to check out the silent auction. The auction is from 1 to 4 pm today. givebutter.com/c/qFCf8j/auction
givebutter.com
Rooted in Hope Charity Concert
Raise awareness of ME/CFS, long COVID, chronic Lyme disease
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 23/04/2026
Your Rooted in Hope Concert and the silent auction are coming this Sunday. We have gift cards/certificates from Costco, Berlin restaurant, Circus Juventus, UMN Mindfulness course, and private golf and pilates lessons for you to bid. Check them out. givebutter.com/c/qFCf8j/auc...
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 18/04/2026
Check out all our silent auction items. That includes a $100 gift card donated by COSTCO! They called me yesterday and approved my donation request! Rooted in Hope Charity Concert share.google/8BrCF3aZMnQI...
share.google
Rooted in Hope Charity Concert
Raise awareness of ME/CFS, long COVID, chronic Lyme disease
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 16/04/2026
Free ME/CFS books and DVDs for pick-up in person at the Rooted in Hope Concert next Sunday in Minneapolis, 1 to 4 pm. We can also mail them to you. Just contact me at care@mecfsclinicmn.org. After the concert, all unclaimed items will be donated to a local library.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 13/04/2026
JUST IN. A 96% accurate test for ME/CFS. The test does not sound as simple to do nor cheap to run at this time. It is a step in the right direction. www.uea.ac.uk/about/news/a... #mecfs #longcovid
uea.ac.uk
Revolutionary blood test for ME / Chronic Fatigue unveiled
Scientists at the University of East Anglia have developed a high accuracy blood test to diagnose Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (ME/CFS).
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 11/04/2026
Scientifists found the lymphatic drainage in the human brain! May be #thePerrinTechnique is not a hoax, after all. share.google/qeiHTxuSax3N... #mecfs #longcovid
share.google
Scientists just found a hidden “drain” inside the human brain
A hidden waste-removal pathway in the brain has finally been caught in action. Using cutting-edge MRI scans, researchers discovered that fluid flows along the middle meningeal artery in a slow, lymphatic-like pattern—very different from blood. This confirms the presence of a previously unknown drainage hub in humans. The finding could transform how scientists approach brain aging, injury, and diseases like Alzheimer’s.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 20/03/2026
Dr. Perrin will be available this Saturday from 2-4 pm to answer your questions virtually or in person in Minneapolis. Everyone is welcome. You do not need to be a medical professional to attend. For all virtual attendees, please send me your questions ASAP. mecfsclinicmn.org/perrin-q-a
mecfsclinicmn.org
Events
https://www.mecfsclinicmn.org/Dr. Perrin's Q&A
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 20/03/2026
After a whirlwind week, Dr. Perrin trained 46 new practitioners from Montana, Arkansas, Tennessee, Georgia, Oklahoma, Wisconsin, Illinois, Iowa, Minnesota, Indiana, Utah, Kansas, Florida, Pennsylvania, California, Hawaii, Louisiana and Alberta, Canada! Thank you for spreading the words!
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 10/03/2026
We are about 2 weeks away from Dr. Perrin’s Q&A. Do you have any questions for him? You can find the video link here: www.mecfsclinicmn.org/perrin-q-a #ThePerrinTechnique #MECFS #longcovid
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 22/02/2026
A sensory-friendly concet for everyone affected by ME/CFS, long COVIDand chronic Lyme. Tickets are free (suggested donation $15 to $50)!!!!
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 28/01/2026
Hi everyone, I am organizing a live and virtual Q&A/book signing event for Dr. Perrin in Minneapolis on March 21, 2026. Lay people and practitioners are all welcome to join. Please share. Join Zoom Meeting zoom.us/j/9570060192... Meeting ID: 957 0060 1926 Passcode: 131896
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 26/12/2025
A randomized controlled trial of the Perrin self treatment, prelude to the bigger multi-center trial starting in 2026! link.springer.com/content/pdf/...
link.springer.com
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 21/12/2025
Folks, we have the first corporate sponsor of our Rooted in Hope charity concert for ME/CFS and Long COVID! Alotapilates has been a bigger supporter of our clinic. Their coaches are good in preventing injury. They offer virtual classes. Use them when your ME is better. www.alotapilates.com
alotapilates.com
Alotapilates - Pilates Studio in St. Louis Park, MN
Looking for Pilates near you? Alotapilates in Minnesota offers private Pilates sessions and group classes (mat and equipment classes) to help you move better and feel stronger. Experience the best Pil...
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 16/12/2025
Free produce: sisterscamelot.com
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 16/12/2025
Free food for pick up or deliver to your home. Community Aid Network MN share.google/C324yvbkmnAU...
share.google
Community Aid Network MN
Community Aid Network MN (CANMN) is a Mutual Aid Site Located in the Whittier Neighborhood in Minneapolis, Minnesota. Receive. Donate. Volunteer.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 09/12/2025
Ron Davis et al published a paper suggesting that glymphatic dysregulation contributes to ME/CFS. Can you believe that? Exciting! Another nod to The Perrin Technique! www.mdpi.com/1422-0067/26...
mdpi.com
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 09/12/2025
stillwatersosteopathy.com/Blog/Details...
stillwatersosteopathy.com
Free Masterclass: Introduction to Osteopathy
Osteopathy is America’s own hands-on medicine—a system founded by a medical doctor to focus on prevention, motion, and the whole person. You’ve tried everything. The pills. The physical therapy. The ...
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 30/11/2025
www.telegraphherald.com/news/tri-sta...
telegraphherald.com
'Hour by hour': Dubuque man learning to navigate life with rare disease
Evan Erickson was a thriving young college graduate with a bright future, having studied clarinet and music composition at the University of Memphis.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 21/11/2025
The first ME/CFS-LC charity concert is here. It is YOUR concert! Hope you can be a part of it. Ask your faith communities and anyone to donate to our silent aucion or be our corporate sponsors. For more information, scan the QR code on the flyer or go to www.mecfsclinicmn.org/rootedinhope
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 09/11/2025
www.nature.com/articles/s41...
nature.com
Increased CSF drainage by non-invasive manipulation of cervical lymphatics - Nature
The outflow pathway of cerebrospinal fluid into lymph nodes in the neck and how non-invasive mechanical stimulation can enhance drainage and restore impaired outflow in aged mice are explored.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 06/11/2025
It is offical. Des Moines will be hosting Dr. Perrin for a 3-day training. Just booked the venue. People can now register for the training, along with the Minneapolis workshop, at this site. Spread the words. #MECFS #longcovid #fibromyalgia #Lipidema Perrin Workshop | Mecfs Clinic Mn
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 03/11/2025
I am thinking of bringing Dr. Perrin to Des Moines, IA to do a Perrin training on 3/17/26 to 3/19/26. I will need 10 healthcare providers (MD, DO, NP, PA), PT, OT, massage and craniosacral therapists to show interests before this will work out. Let me know if you know someone is interested.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 01/11/2025
medicalxpress.com/news/2025-10...
medicalxpress.com
Previously unrecognized hub in the brain's lymphatic drainage system may assist with clearing waste
How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand how it works have pushed the boundaries of brain-imaging technologies.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 29/10/2025
Stop the shame campaign. So needed for patients too. www.npr.org/2025/10/28/n...
npr.org
These doctors want to break the cycle of shame and blame in medicine
Shaming is common in medical school and unfortunately, sometimes in the doctor's office. Some doctors are trying to teach medical students awareness of the problem so they don't perpetuate the cycle.
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 28/10/2025
www.linkedin.com/feed/update/...
linkedin.com
#mecfs #longcovid #freeclinic | MECFS Clinic MN
Thank you HealthcareMN for this opportunity allowing us to tell the stories of millions suffering from Long COVID (and ME/CFS), as well as how the healthcare system has failed them. Keep up the good ...
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MECFS Clinic MN @mecfsclinicmn.bsky.social · 19/10/2025
One of our own needs help paying for her medical bills. Can you help? gofund.me/ee07fd3bd #MECFS #longcovid #communitysupport
gofund.me
Donate to Dawn’s Hope In Motion: BRAIN AND SPINE Vascular Compression, organized by Dawn Carson
Dawn’s Hope In Motion: BRAIN AND SPINE Vascular Compressions… Dawn Carson needs your support for Dawn’s Hope In Motion: BRAIN AND SPINE Vascular Compression
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