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Maryland Department of Health @mdhealthdept.bsky.social · 14h

Brain injuries are common in people who experience domestic violence, yet they often go undiagnosed and untreated. Support and resources are available. Learn about head injuries and what to do if you’ve experienced domestic violence: odvn.org/brain-injury-survivors/.

Brain injuries are common in people who experience domestic violence. Help is available.

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Maryland Department of Health @mdhealthdept.bsky.social · 16h

Depression is one of the most common mental illnesses in the U.S. Learn how you can screen for depression in your loved ones, family members, patients and yourself. Take an online screening from Mental Health America: bit.ly/3VADIdJ.

An adult and their older parent look at a computer screen together.

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Maryland Department of Health @mdhealthdept.bsky.social · 17h

#DYK Walking is the official Maryland state exercise. To celebrate the 12th annual #WalkMarylandDay, MDH headed out into the sunshine to walk together. We encourage you to join us and get active to take care of your health and well-being.

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Maryland Department of Health @mdhealthdept.bsky.social · 07/10/2026

Listen up. Although measles risk remains low across Maryland, reported cases continue rising. Safe and effective, the MMR vaccine shields your entire family against severe illness. Talk to your healthcare provider to ensure your loved ones are protected: health.maryland.gov/vaccines.

Listen up. If your doctor says it protects against measles, mumps and rubella, it has saved millions of lives, it’s available at your local health department, that’s not a miracle. That’s the MMR vaccine. Get vaccinated. health.maryland.gov/vaccines.

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Maryland Department of Health @mdhealthdept.bsky.social · 06/10/2026

Approximately 1 in 8 women across the nation will face invasive breast cancer during their lifetime. Early detection saves lives. Schedule your mammogram today and complete any recommended follow-up care.

By your 25th birthday, start having routine conversations with your healthcare provider about your risk for breast cancer. Early detection saves lives.

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Maryland Department of Health @mdhealthdept.bsky.social · 05/10/2026

It’s easy for mental health to take a backseat in the workplace, but prioritizing it makes all the difference. Explore these guides to help build a culture of mental wellness in your workplace: bit.ly/4hBuV2y.

Prioritize your employees’ mental health. #MentalIllnessAwarenessWeek #WorldMentalHealthDay

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Maryland Department of Health @mdhealthdept.bsky.social · 05/10/2026

Regular exercise, hobbies, and good nutrition are key to active aging, a healthy brain and supporting your quit journey! It’s never too late to quit smoking. Need support? Call 1-800-QUIT-NOW or text READY to 21586. #ActiveAgingWeek.

Exercise. Start healthy hobbies. Have good nutrition. Quit tobacco. It’s never too late. Call 1-800-QUIT-NOW or text READY to 21586. You’re stronger than tobacco.

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Maryland Department of Health @mdhealthdept.bsky.social · 05/10/2026

Ready to get moving? Lace up your shoes and join Marylanders across the state to celebrate walking—our official state exercise. Join an existing group or form your own to walk, roll, or move this Walk Maryland Day on October 7: health.maryland.gov/WalkMD.

Walking and other gentle movements are a great way to stay healthy.

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Maryland Department of Health @mdhealthdept.bsky.social · 02/10/2026

Don’t let the flu ruin your fall fun! Protect yourself and your loved ones from missing out. Get your flu vaccine to stay healthy all season long. Visit health.maryland.gov/vaccines to learn more.

Pick healthy choices this fall. Wash hands often. Stay home when sick. Cover coughs and sneezes. Get vaccinated.

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Maryland Department of Health @mdhealthdept.bsky.social · 01/10/2026

Breast cancer is the second leading cause of cancer death in women.* Know your risk of breast cancer and talk to your doctor about routine screening for breast cancer. *Source: American Cancer Society

1 out of 8 women in the U.S. will be diagnosed with breast cancer. Source: American Cancer Society. Early detection saves lives.

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Maryland Department of Health @mdhealthdept.bsky.social · 01/10/2026

Bullying can contribute to suicidal thoughts and behaviors. This #BullyingAwarenessMonth, speak up against bullying and discover ways to prevent suicide across the K-12 community: health.maryland.gov/MAPSk12.

October is National Bullying Awareness Month. Bullying can happen at any age. If you witness bullying, speak up. Create inclusive environments. You can make a difference.

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Maryland Department of Health @mdhealthdept.bsky.social · 30/09/2026

Service members and veterans are trained to be mentally strong and put others first, but some may not know how to ask for help. Explore resources for service members, veterans and their families: bit.ly/SMVFSuicidePrevention.

Responding to Suicidal Ideation and Suicide for Service Members, Veterans, and their Families. A prevention and postvention toolkit.

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Maryland Department of Health @mdhealthdept.bsky.social · 30/09/2026

RELEASE: Recipients of Maryland’s $10 million in Produce Rx grants for produce prescriptions and wraparound services in ENOUGH communities where childhood poverty is highly concentrated. Learn more: bit.ly/4AyTKES.

News. Recipients announced for Maryland’s $10 million in Produce Rx grants to expand access to fresh, nutritious foods.

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Maryland Department of Health @mdhealthdept.bsky.social · 30/09/2026

Help shape #MarylandMedicaid food and nutrition services. Starting in 2028, MDH will include food and nutrition support in Medicaid. We seek public input to address the nutrition-related health needs of eligible participants. Learn more and share feedback: bit.ly/NSRFI26

Request for information. Nutrition Services in Maryland Medicaid. The Maryland Department of Health is seeking public input on a proposal to incorporate food and nutrition services into Maryland’s Medicaid program starting in 2028. Submit input online at bit.ly/MDHNutritionServicesRFI. Submissions due by Wed., Oct. 14, 2026.

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Maryland Department of Health @mdhealthdept.bsky.social · 29/09/2026

Ensure your household is ready when disaster strikes. During #NationalPreparednessMonth, complete an emergency contact sheet for everyone in your home to store inside wallets or school bags. Pro tip: save a digital photo of it on your mobile device for quick reference: bit.ly/3xeZTtJ.

Carry an emergency contact card to be prepared for emergencies.

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Maryland Department of Health @mdhealthdept.bsky.social · 29/09/2026

Expecting mothers with #MarylandMedicaid who have a history of opioid use can receive specialized care and resources for themselves and their infants. Learn more and enroll at health.maryland.gov/mom.

We got you. A baby looks out from under a fuzzy towel.

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Maryland Department of Health @mdhealthdept.bsky.social · 28/09/2026

Establishing routines for meals and sleep can help ease stress. Discover more wellness tools and support at health.maryland.gov/selfcare. If you need someone to talk to, call or text 988.

Creating a routine can help ease decision-making in times of great stress. Consider scheduling items like walking and bedtimes, mealtimes, periods of rest and relaxation, and to-do lists.

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Maryland Department of Health @mdhealthdept.bsky.social · 28/09/2026

Gathering with loved ones this season? Avoid food poisoning by following these food safety tips: - Wash your hands frequently when handling food - Keep raw meat separate from fresh produce - Use different cutting boards for uncooked and cooked meats Learn more safety tips: bit.ly/43c9WwX.

Food Safety Tips. Clean surfaces and wash hands often. Separate raw meats and produce to avoid cross-contamination. Cook food to the right temperature. Chill foods and refrigerate promptly at 40 degrees fahrenheit or below.

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Maryland Department of Health @mdhealthdept.bsky.social · 27/09/2026

Protect your health and well-being by taking action today: - Get routine HIV and STI screenings - Learn about PrEP For more information and local resources: health.maryland.gov/sexualhealth. #NGMHAAD

National Gay Men’s HIV/AIDS Awareness Day is September 27, 2026. Get tested. Find services and PrEP.

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Maryland Department of Health @mdhealthdept.bsky.social · 25/09/2026

This #NationalPreparednessMonth, take the opportunity to boost your family's preparedness for emergencies, whether it's a home fire or a power outage. Empower yourself with the knowledge you need. Explore more at bit.ly/4fQ7dhy.

National Preparedness Month. Make a plan. Ask questions. How will I receive alerts? What is my shelter plan? What is my evacuation route? Consider specific needs, including dietary and medical needs, as well as languages spoken. Create a family emergency plan. Practice your plan.

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Maryland Department of Health @mdhealthdept.bsky.social · 25/09/2026

Need help with your car seat or booster seat but can’t make it to an in-person appointment? Sign up for a video car seat appointment from the convenience of your home. Register for a free appointment: bit.ly/4npU0Pd.

Car Seat Safety. Virtual car seat check. Schedule a free, in-person or virtual car seat check. Meet one-on-one with a Certified Child Passenger Safety Technician and learn car seat installation, harnessing, and how to make adjustments as your child grows.

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Maryland Department of Health @mdhealthdept.bsky.social · 24/09/2026

As we age, it’s common to worry about falling. Follow these tips to lower your risk, and talk to your health care provider about your history and concerns about falling.

Tips to prevent falls. 1. Find an exercise program to improve balance, strength, and flexibility. Fall Prevention Awareness Week.

Tips to prevent falls. 2. Get your vision and hearing checked because both are key to good balance. Fall Prevention Awareness Week.

Tips to prevent falls. 3. Talk to your healthcare provider about your fall risk and any times you've fallen. Fall Prevention Awareness Week.

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Maryland Department of Health @mdhealthdept.bsky.social · 24/09/2026

Protect your family with the MMR (measles, mumps and rubella) vaccine. Two doses of the MMR vaccine is 97 percent effective against severe complications from measles. Talk to your healthcare provider about the MMR vaccine.

Protect against measles. Get vaccinated.

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Maryland Department of Health @mdhealthdept.bsky.social · 23/09/2026

Maryland Medicaid covers cell and gene therapy for eligible members living with sickle cell disease. Care is provided at approved centers with support throughout the care journey. Learn about eligibility, treatment centers and next steps: bit.ly/MarylandCGT.

Cell and Gene Therapy. A treatment for sickle cell disease covered by Maryland Medicaid. You may be eligible if you have Maryland Medicaid, are age 12 or older, have sickle cell disease, meet medical requirements. Learn more at bit.ly/MarylandCGT.

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Maryland Department of Health @mdhealthdept.bsky.social · 22/09/2026

As the seasons change, it’s a great time for a fresh start. Whether you want to quit tobacco or help someone who does, we’re here to help. Our free text program gives tips and support in English and Spanish, making it easy to take the first step.

The Maryland Tobacco Quitline. Enroll today. Text “READY” to 21586.

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Maryland Department of Health @mdhealthdept.bsky.social · 22/09/2026

Does it seem like your child has grown several inches this season? A Back-to-School Safety Check is the perfect way to find out if your child’s car seat needs an adjustment or an upgrade. Sign up for a free in-person or virtual car seat check: bit.ly/4npU0Pd.

Car Seat Safety. Back-to-School Prep. Schedule a free, in-person or virtual car seat check. Meet one-on-one with a Certified Child Passenger Safety Technician and learn car seat installation, harnessing, and how to make adjustments as your child grows.

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Maryland Department of Health @mdhealthdept.bsky.social · 21/09/2026

Although 1 in 4 older adults experiences a fall each year, only half tell their doctor. If you have experienced a fall, know that you are not alone. Check out these recommendations from the National Council on Aging to make the most of #FallsPrevention discussions with your healthcare provider.

Tips for a successful doctor’s appointment when you’re concerned about falls. Write a list of things you want to talk about including balance and falls. Ask for a falls risk assessment. Talk about specialists such as physical therapists, occupational therapists, and others. Be honest about concerns. Take notes and ask for doctor’s notes at the end of appointments. Ask your doctor questions, especially if you don’t understand something.

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Maryland Department of Health @mdhealthdept.bsky.social · 21/09/2026

Maryland is celebrating National Child Passenger Safety Week by hosting free car seat checks and other educational events across the state. Join us to ensure your youngest passengers ride safely: bit.ly/4npU0Pd.

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Maryland Department of Health @mdhealthdept.bsky.social · 18/09/2026

Measles is very contagious. If you suspect measles, prevent exposure by calling your doctor rather than visiting. Symptoms include a rash, fever, cough, runny nose, and red watery eyes. Learn more: health.maryland.gov/measles.

Recognize symptoms of measles including fever of 101 degrees or higher, runny nose, cough, red, water eyes, and red rash 1-4 days after early symptoms. Call your healthcare provider about symptoms before visiting in person.

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Maryland Department of Health @mdhealthdept.bsky.social · 18/09/2026

HIV risks affect every age group alike. Protect your health by knowing the facts, getting tested, and taking advantage of PrEP or ongoing treatment options. Locate resources and local care: bit.ly/4xaYuO5.

National HIV and Aging Awareness Day, September 18. Get Tested. Find Treatment and Prep.

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Maryland Department of Health @mdhealthdept.bsky.social · 17/09/2026

Federal changes to Medicaid are coming in 2027. Maryland wants you to stay covered. Check in to find out if you’re impacted by these changes: marylandhealthconnection.gov/checkin.

Maryland wants you to stay covered! Medicaid Check-In 2027.

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Maryland Department of Health @mdhealthdept.bsky.social · 16/09/2026

RELEASE: Potential measles exposure reported after an individual with measles from another state visited several locations in Ocean City, MD, between Sept. 3 - 6. Review potential exposure locations and times, and learn what to do if you’ve been exposed: bit.ly/4y2Re8m.

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Maryland Department of Health @mdhealthdept.bsky.social · 16/09/2026

Recovery is for everybody—every person, every family, every community. This month and beyond, we celebrate your strength and your journey in quitting nicotine. Need support? Call 1-800-QUIT-NOW or text READY to 21586. #NationalRecoveryMonth.

Celebrating National Recovery Month. Recovery is for everyone. Every person. Every family. Every community. Maryland’s 1-800-QUIT NOW. SmokingStopsHere.com

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Maryland Department of Health @mdhealthdept.bsky.social · 16/09/2026

#NationalPreparednessMonth is a great time to prepare for the hurricane season in Maryland, which runs from now through mid-October. - Pack a 3-day food supply and 1 gallon of water per person daily. - Update your family communication plan. Learn more: bit.ly/4lSYMnh.

National Preparedness Month. Stay prepared for hurricanes. Stock up on medication, disinfectant, water, and pet supplies. Collect and update insurance policies and personal documents. Declutter all drains and gutters.

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Maryland Department of Health @mdhealthdept.bsky.social · 16/09/2026

RELEASE: The Center for Firearm Violence Prevention and Intervention awarded $1.36 million in grant funding to address the impact of gun violence. Grants support community groups, local health departments and law enforcement agencies. Learn more: bit.ly/4rc1GaM.

News. Center for Firearm Violence Prevention and Intervention awards $1.36 million in grant funding to address impact of gun violence.

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Maryland Department of Health @mdhealthdept.bsky.social · 15/09/2026

Need help but not sure who to call? Text, call, or chat 988 for help with mental health, suicide, and substance use problems. Call 911 for emergencies involving immediate physical danger. Knowing the right number can make all the difference.

Know the difference between 988 and 911. Both are here for you in times of crisis. 988 specialises in behavioral health crises, offering crisis counseling and emotional de-escalation. 911 addresses physical dangers needing police, fire, or EMS.

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Maryland Department of Health @mdhealthdept.bsky.social · 14/09/2026

Falls are the leading cause of traumatic brain injuries, but you can lower your risk by following these safety tips. Learn more at: bit.ly/4py7r1s.

Reduce your fall risk. Exercise for strength, flexibility and balance. Wear lightweight, anti-slip shoes that fit well. Keep floors and walkways clear. Add assistive devices like handrails and grab bars.

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Maryland Department of Health @mdhealthdept.bsky.social · 14/09/2026

Did you know? Common symptoms of leukemia include unusual bleeding, unexplained bruises, fatigue, and frequent infections. Having these symptoms doesn't mean you have leukemia or other blood cancers, but if they last more than two weeks talk to your healthcare provider about a blood test.

Blood Cancer Common Symptoms: Fatigue, unusual bleeding, unexplained bruising, frequent infections. Experiencing a few of these? Not going away? Get a blood test. Talk to your provider.

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Maryland Department of Health @mdhealthdept.bsky.social · 11/09/2026

There is still time to get your child’s back-to-school immunizations. Contact your local health department for free vaccine clinics: health.maryland.gov/vaccines.

You can still catch up on back-to-school vaccines.

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Maryland Department of Health @mdhealthdept.bsky.social · 11/09/2026

If you see someone experiencing a drug or alcohol overdose, don't run. Call 911. Maryland's Good Samaritan Law protects you and the person needing assistance if you stay and help. Learn more: stopoverdose.maryland.gov/good-samaritan-law/

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Maryland Department of Health @mdhealthdept.bsky.social · 10/09/2026

During #NationalPreparednessMonth, ensure you consider the unique needs of those you care for when making emergency plans. This could include medical conditions, family with disabilities, pets or older relatives who might need extra help. Learn more tips: bit.ly/4fQ7dhy.

Emergency Preparedness for Individuals with Intellectual or Developmental Disabilities. Pack emergency supply kits including portable chargers and electronic devices loaded with videos and activities. A list of emergency contacts. Sheets and twine for small tents to create calm “rooms” in busy areas. Noise canceling headphones. Comfort snacks.

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Maryland Department of Health @mdhealthdept.bsky.social · 10/09/2026

RELEASE: World Suicide Prevention Day event brought together MDH leaders, Behavioral Health Administration staff, prevention partners, and community members to share prevention, wellness, and community resources. Learn more: bit.ly/4zXMyBU.

News. World Suicide Prevention Day event brought together MDH leaders, prevention partners, and community members to collaborate and share resources.

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Maryland Department of Health @mdhealthdept.bsky.social · 10/09/2026

With the release of the 2026-2027 vaccine schedule and recommendations for Marylanders, we're giving families peace of mind that essential vaccinations will remain safe, affordable and available in all communities. Learn more: health.maryland.gov/vaccines.

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Maryland Department of Health @mdhealthdept.bsky.social · 10/09/2026

RELEASE: The NourishMD Grant Program application will open on Sept. 22, 2026. NourishMD will provide ~$3.67 million in grants to support the development, stabilization, and expansion of retail outlets providing fresh food in Maryland’s food deserts. Learn more: bit.ly/4impExS.

News. Fiscal Year 2027 application round for the NourishMD Grant Program will open on September 22, 2026.

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Maryland Department of Health @mdhealthdept.bsky.social · 10/09/2026

RELEASE: Maryland releases statewide 2026-2027 vaccine schedules and recommendations for all Marylanders in advance of the respiratory virus season. Recommendations align with the latest evidence and guidance by leading medical associations. Learn more: bit.ly/4dx37Ll.

Maryland releases 2026-2027 vaccines schedules and recommendations for all Marylanders.

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Maryland Department of Health @mdhealthdept.bsky.social · 09/09/2026

Did you know? 1 in 5 people in the U.S. who get measles will be hospitalized. Fortunately, the MMR vaccine is 97% effective at preventing measles. Check your immunization status and learn more about the vaccine by talking to your healthcare provider.

About 1 in 5 people in the U.S. who get measles will be hospitalized. Source: National Foundation for Infectious Diseases.

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Maryland Department of Health @mdhealthdept.bsky.social · 09/09/2026

Looking for volunteer opportunities to help your community during #NationalPreparednessMonth? Join the Maryland Responds Medical Reserve Corps, a group of dedicated volunteers who assist in the event of a disaster or public health emergency. Learn more: bit.ly/VolunteerMDResponds.

People volunteer at Maryland Responds Medical Reserve Corps events. Maryland Responds Medical Reserve Corps. Bit.ly/VolunteerMDResponds.

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Maryland Department of Health @mdhealthdept.bsky.social · 08/09/2026

If you or a loved one is struggling with anxiety, depression, thoughts of suicide, or problems with drug use, help is available. Call, text or chat 988. It is free, confidential, and it is available 24/7. Visit: health.maryland.gov/988 #988Day

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Maryland Department of Health @mdhealthdept.bsky.social · 07/09/2026

Did you know? Maryland offers a dashboard to track firearm-related injuries and fatalities statewide. View the Center for Firearm Violence Prevention and Intervention's webinar on using the dashboard to explore trends, community impact, and data-driven solutions: bit.ly/49KeWN2.

Did you know? The Maryland Firearm Violence Data Dashboard tracks state and local trends in firearm violence.

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Maryland Department of Health @mdhealthdept.bsky.social · 04/09/2026

It's never too early to consider donating to Marylanders facing financial barriers to cancer treatment by donating to the Maryland Cancer Fund on Line 37 of your tax form. Learn more: bit.ly/MDCancerFund.

Childhood Cancer Awareness Month: support those who are small but mighty.

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