iiinova — where your digital self keeps evolving

Mark Heath @mark-heath.bsky.social · 28/09/2026

Monday means KOA #itfc pod - and it’s a historic one! 🎙️ Featuring: 👑 A guest king 🧐 How we feeling after 5? 🦷 GON’s start 🔥 Best player? 😮 Biggest surprise? 😱 Largest concern? 🧤 Keeper kerfuffle 🍺 Booze back? HAVE IT ⬇️ audioboom.com/posts/895782...

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Mark Heath @mark-heath.bsky.social · 28/09/2026

Five games in, there’s lot of meaty talking points around #itfc Here’s my take on all of them, plus the potential return of booze to the stands at footy ⬇️ www.kingsofanglia.com/opinion/2658...

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Mark Heath @mark-heath.bsky.social · 27/09/2026

Suffolk prospect Issiah Hamilton-Allen is set to fight at the O2 Arena next after improving to 3-0 as a pro last night. Mentor Fabio Wardley was ringside watching on 🥊 My report ⬇️ www.eadt.co.uk/sport/265853...

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Mark Heath @mark-heath.bsky.social · 25/09/2026

Young Ipswich boxer Issiah Hamilton-Allen returns to the ring tomorrow, bidding to improve his pro record to 3-0 🥊 I caught up with him and talked about his adaption to the pro ranks, fighting on @FabioWardley undercard in May and much more ⬇️ #itfc www.eadt.co.uk/sport/265810...

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Mark Heath @mark-heath.bsky.social · 24/09/2026

This is crazy - how he escaped serious injury, I do not know 😮😮 #itfc www.kingsofanglia.com/news/2658008...

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Mark Heath @mark-heath.bsky.social · 22/09/2026

The boffins at Opta predicted #itfc would finish second-bottom of the Premier League before a ball was kicked. Five games in, they’ve made a significant update to their projection for the Blues ⬇️ www.kingsofanglia.com/news/2657089...

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Mark Heath @mark-heath.bsky.social · 20/09/2026

A great result for @ipswichtown.bsky.social Women🙌🏻 #itfc www.kingsofanglia.com/sport/match-...

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Mark Heath @mark-heath.bsky.social · 20/09/2026

Daizen Maeda went back to Celtic today to say a proper goodbye to fans after signing for #itfc over the summer. Bit of class, that ⬇️ www.kingsofanglia.com/news/2656599...

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Mark Heath @mark-heath.bsky.social · 20/09/2026

Ipswich Town have launched an investigation after Abdul Fatawu suffered racist abuse online ⬇️ #itfc www.kingsofanglia.com/news/2656591...

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Mark Heath @mark-heath.bsky.social · 10/09/2026

Ex-#itfc boss Paul Lambert has been impressed by his former side and new boss Gary O’Neil so far. Believes two key things will keep Blues in the Premier League ⬇️ And he played for big clubs, so… www.kingsofanglia.com/news/2653667...

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Mark Heath @mark-heath.bsky.social · 09/09/2026

A lot of chat around Dara O’Shea playing at right-back for #itfc He admits he’d prefer to be at CB, where he played every minute in the league last season ⬇️ www.kingsofanglia.com/news/2653509...

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Mark Heath @mark-heath.bsky.social · 09/09/2026

Three games in for #itfc My thoughts on the side so far - things I like, things I feel, things that concern me 🧐 Have a read ⬇️ www.kingsofanglia.com/opinion/2652...

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Mark Heath @mark-heath.bsky.social · 08/09/2026

Ex-#itfc keeper and top tier veteran Asmir Begovic believes the Blues have a great shot at staying in the Premier League this season ⬆️ Here’s why ⬇️ www.kingsofanglia.com/news/2653240...

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Mark Heath @mark-heath.bsky.social · 08/09/2026

There’s a new favourite in the Premier League sack race ❌ Here’s who, and the other runners and riders ⬇️ #itfc www.kingsofanglia.com/news/2653217...

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Mark Heath @mark-heath.bsky.social · 08/09/2026

Town have made some costly mistakes in their last couple of games. Unsurprisingly, Gary O’Neil says that must stop ⬇️ #itfc www.kingsofanglia.com/news/2653039...

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Mark Heath @mark-heath.bsky.social · 07/09/2026

It’s KOA #itfc pod time! Featuring: 😕 Liverpool reflections 🧤 Scherpen’s struggles 🧐 Time for back 4 changes? 🇦🇷 Palacios debut 🩳 Clarke conundrum 3️⃣ Feelings 3 games in HAVE IT ⬇️ 🎧 audioboom.com/posts/894971...

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Mark Heath @mark-heath.bsky.social · 04/09/2026

Former Liverpool star Jason McAteer says their trip to Town tonight is ‘a real banana skin’ 🍌 Also warned Town about new £123m Reds’ signing Bradley Barcola, saying he’s ‘one of the fastest players in the world’ ⚡️ More ⬇️ #itfc v #lfc www.kingsofanglia.com/news/2652199...

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Mark Heath @mark-heath.bsky.social · 04/09/2026

Predictions time! 🔮 We’re all still losing our jobs as it stands - AI is top of the league 🤖 Here’s what we think will happen in #itfc v #lfc tonight ⬇️ www.kingsofanglia.com/news/2652218...

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Mark Heath @mark-heath.bsky.social · 04/09/2026

Liverpool have just signed £123m winger Bradley Barcola - the fastest player in the Premier League, according to last season’s top speed stats ⚡️ But will he start at #itfc tonight? Here’s what Liverpool boss Andoni Iraola said ⬇️ www.kingsofanglia.com/news/2652029...

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Reposted by Mark Heath

Rossco @rossmediauk.bsky.social · 03/09/2026

Under the lights at Portman Road tomorrow 🫡 Joined by @mark-heath.bsky.social to look ahead to #ITFC clash with #LFC in the Premier League 🤝 Watch now 👀 www.kingsofanglia.com/sport/match-...

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Mark Heath @mark-heath.bsky.social · 02/09/2026

It’s your LAST day to jump on the introductory offer for our new era of #itfc coverage at KOA. Just £2 for two months or £29 for a year. Dedicated Town website and a totally ad-free & v sexy app 📱 So many already on board - come and join us! ⬇️ www.kingsofanglia.com/subscribe/?u...

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Reposted by Mark Heath

Alex Jones @alexnljones.bsky.social · 02/09/2026

🇳🇱 ZIAN FLEMMING 💪 I covered the Dutchman at #Millwall - here’s a closer look at… 🎤 My first interview with him ❌ Developing at Ajax 💡 In the spotlight 🦁 ‘Bermondsey Bergkamp’ 👀 #PremierLeague experience 🤔 What to expect Full profile… 👇 www.kingsofanglia.com/opinion/2651...

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Mark Heath @mark-heath.bsky.social · 02/09/2026

Deadline day is done - which means one of our twice-yearly KOA after dark #itfc pods! Featuring: ⚽️ Zian’s the man - or is he? 🧐 Cam to L1 again ❌ No defender ✍🏻 Best signing 8️⃣ Window rating 🔮 Change our predicted positions? IMBIBE IT ⬇️ audioboom.com/posts/894783...

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Mark Heath @mark-heath.bsky.social · 02/09/2026

New £20m striker Zian Flemming has made a promise to #itfc fans ⬇️ www.kingsofanglia.com/news/2651369...

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Mark Heath @mark-heath.bsky.social · 30/08/2026

Manchester’s United’s controversial second goal was the turning point against #itfc today. Harry Maguire’s been talking about his role in it ⬇️ www.kingsofanglia.com/news/2650801...

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Mark Heath @mark-heath.bsky.social · 28/08/2026

Ipswich Town’s Carabao Cup clash with Premier League champions Arsenal has a date and time confirmed - and will be shown on TV 📺🏆 Details ⬇️ #itfc www.kingsofanglia.com/news/2650596...

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Mark Heath @mark-heath.bsky.social · 26/08/2026

Two wins from two, so it’s KOA #itfc pod time! Featuring: 💰 Sexy stuff 🇦🇷 Palacios latest 🦊 Foxes win 🔥 Magic Marcelino ⚽️ Ouattara debut 🏆 Cup draw 🏟️ Man Utd (A) 🧐 Who starts? 🔮 Our predictions HAVE IT ⬇️🎧 audioboom.com/posts/894561...

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Mark Heath @mark-heath.bsky.social · 26/08/2026

Leicester City boss Russell Martin says his side didn’t deserve to lose to #itfc last night 🦊 Did praise Town’s players though, and ex-Blue Conor Chaplin ⬇️ www.kingsofanglia.com/news/2649675...

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Mark Heath @mark-heath.bsky.social · 25/08/2026

Gary O’Neil says he’s ‘desperate’ for #itfc to beat Leicester in the Carabao Cup tonight 🏆 Here’s why ⬇️ www.kingsofanglia.com/news/2649082...

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Mark Heath @mark-heath.bsky.social · 25/08/2026

Two icons return to #itfc tonight 💙 Here’s what Gary O’Neil had to say about it ⬇️ www.kingsofanglia.com/news/2649114...

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Mark Heath @mark-heath.bsky.social · 24/08/2026

Town have made the dream start - so let’s talk about it! Featuring: 💙 What a day ⚡️ Enciso 🏃🏻‍♂️ Front 4 👍🏼 New faces 🗣️ O’Neil & JC 🦊 Foxes clash 🥲 Burns & Chappers return 🧐 Who plays? ENJOY!! ⬇️ #itfc audioboom.com/posts/894337...

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Mark Heath @mark-heath.bsky.social · 24/08/2026

Having played every minute in the league at CB last season, #itfc skipper Dara O’Shea is being played at RB by new boss Gary O’Neil. He explained his thinking after Saturday’s impressive win ⬇️ www.kingsofanglia.com/news/2649006...

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Mark Heath @mark-heath.bsky.social · 24/08/2026

New striker Emersonn bagged a debut goal in Town’s big opening day win. That’s three in three now, counting pre-season. #itfc boss Gary O’Neil has been impressed ⬇️ www.kingsofanglia.com/news/2648888...

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Mark Heath @mark-heath.bsky.social · 23/08/2026

Sunderland defender Thomas Meunier was not a happy chappie after his side’s defeat at #itfc yesterday. Emphatically shut down a suggestion his team created ‘a lot of chances’ - and suggested Town’s style was ‘basic and simple.’ More ⬇️ www.kingsofanglia.com/news/2648835...

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Mark Heath @mark-heath.bsky.social · 23/08/2026

The transfer window shuts at 11pm on September 1st. Gary O’Neil’s been talking about what he hopes will happen at #itfc before then, and the future for the likes of Anis Mehmeti, who was left out of the squad yesterday ⬇️ www.kingsofanglia.com/news/2648829...

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Mark Heath @mark-heath.bsky.social · 23/08/2026

Have Sunderland given #itfc the blueprint for Premier League success? Here’s what Regis Le Bris thinks ⬇️ www.kingsofanglia.com/news/2648800...

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Mark Heath @mark-heath.bsky.social · 22/08/2026

Kick-off day demands a supercomputer prediction for the final Premier League table - so here it is! 💻 Some interesting calls in here 🧐 #itfc www.kingsofanglia.com/news/2648581...

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Reposted by Mark Heath

Alex Jones @alexnljones.bsky.social · 22/08/2026

💭 ‘It’s something you dream of as a little boy.’ Dara O’Shea is relishing the chance to lead our #itfc as a #PremierLeague captain today. He also discussed #SAFC’s impressive rise and battling Brian Brobbey… 👇 www.kingsofanglia.com/news/2648587...

kingsofanglia.com

'Something you dream of as a little boy' - Dara O'Shea on leading Town into the Prem

Ipswich Town captain Dara O'Shea spoke to the media ahead of this afternoon's Premier League opener against Sunderland (3pm). Alex Jones…

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Mark Heath @mark-heath.bsky.social · 21/08/2026

It’s almost here! 🙌🏻 The eve of the big #itfc kick-off is the perfect time to join the KOA community 👍🏼 Everything we write, all our videos and pods, plus exclusive competitions 🔥 All on a sexy AF ad-free app 📱 £2/2 months or £29/year. Join us ⬇️ www.kingsofanglia.com/subscribe/?u...

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Mark Heath @mark-heath.bsky.social · 21/08/2026

Town kick-off their Premier League season tomorrow 🙌🏻 And there’s a key stat which could indicate whether they’ll survive after just five games 🧐 Here it is ⬇️ #itfc www.kingsofanglia.com/news/2648440...

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Mark Heath @mark-heath.bsky.social · 20/08/2026

Town have signed 12 players this summer… so far 💰💰💰 Of that dynamic dozen, who’s going to have the biggest impact this season? I’ve rated them all ⬇️ #itfc www.kingsofanglia.com/opinion/2647...

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Mark Heath @mark-heath.bsky.social · 20/08/2026

Pundit Danny Murphy has told the BBC that #itfc are going to be the Premier League’s surprise package this season ⬇️ www.kingsofanglia.com/news/2648214...

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Mark Heath @mark-heath.bsky.social · 20/08/2026

🚨 STOP EVERYTHING 🚨 Our BIG #itfc season preview has dropped! ⬇️ Featuring: 🔮 Our predictions ⚽️ Top scorer ⭐️ MVP 😮 Surprise package 🔥 Best signing 📈 Town will finish… 🐱 Sunderland ✍🏻 Starting XI LISTEN NOW 🎧 audioboom.com/posts/894337...

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Mark Heath @mark-heath.bsky.social · 19/08/2026

Ipswich Town start their Premier League season against Sunderland on Saturday - and Darnell Furlong says #itfc are taking inspiration from the Black Cats. Blues want to thrive, not just survive ⬇️ www.kingsofanglia.com/news/2647749...

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Mark Heath @mark-heath.bsky.social · 18/08/2026

Predictions time! 🔮 Here’s what Stu, @alexnljones.bsky.social @rossmediauk.bsky.social & I think is going to happen at #itfc and in the Premier League this season ⬇️ www.kingsofanglia.com/opinion/2647...

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Mark Heath @mark-heath.bsky.social · 16/08/2026

Ashley Young finished his glittering career at #itfc with a promotion to the Premier League. Now he’s revealed the physical cost of his season in Suffolk ⬇️ www.kingsofanglia.com/news/2646879...

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Mark Heath @mark-heath.bsky.social · 15/08/2026

Double-promotion winner Harry Clarke has shared a long and heartfelt message with #itfc fans after leaving the club yesterday ✍🏻 This is lovely stuff 💙 www.kingsofanglia.com/news/2646722...

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Mark Heath @mark-heath.bsky.social · 14/08/2026

Life comes at you fast! Only put this together last summer - and now they’re all gone… #itfc

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Mark Heath @mark-heath.bsky.social · 14/08/2026

Another of Town’s iconic Band of Brothers back-to-back promotion winners has departed 🥲 Harry Clarke is heading back to the Championship ⬇️ #itfc www.kingsofanglia.com/news/2646696...

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