iiinova — where your digital self keeps evolving

Maria Menounos @mariamenounos.bsky.social · 18/07/2026

At the sushi spot asking for something raw and wriggling

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Maria Menounos @mariamenounos.bsky.social · 05/02/2026

You know things are bleak when I've moved onto my sixth Chalamet in four weeks 🙄 #momlife

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Maria Menounos @mariamenounos.bsky.social · 08/12/2025

Say what you will about the man, he revolutionized the sandwich industry. Your local sandwich shop owes a lot to him and the work he did to broaden interest in the sandwich arts. Not excusing anything, I'm just saying 🤷‍♀️

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Maria Menounos @mariamenounos.bsky.social · 03/12/2025

Where duz teeth grow out of? R they part of the jaws or a different thing?

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Maria Menounos @mariamenounos.bsky.social · 30/11/2025

A lot of you have been asking if I spent the holiday with my children: I did NOT. Oculus is a snake and I have been cutting toxic people out of my life 🐍 She is basically 14 and is old enough to take responsibility for her behavior 🤷‍♀️ #unbothered #thriving

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Maria Menounos @mariamenounos.bsky.social · 30/11/2025

I love y'all, I really do, but idgaf about the wicked movie. Y'all couldn't pay me enough to First Look that movie. Sorry @kristinchenoweth.bsky.social 🤷‍♀️

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Maria Menounos @mariamenounos.bsky.social · 21/11/2025

When will I stop asking questions And start getting answers? 🪄🔮🧙‍♀️

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Maria Menounos @mariamenounos.bsky.social · 19/11/2025

Are children destined to disappoint their parents? My daughter certainly excels at it! I'm sorry about your son 😞🙏

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Maria Menounos @mariamenounos.bsky.social · 17/11/2025

Of what does a cow have to be jealous? Is it cud? Would you be jealous of another cow so enraptured by the cud? It's about time we addressed the elephant in the room. You aren't ready to hear the answer to this question, are you?

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Maria Menounos @mariamenounos.bsky.social · 14/11/2025

Isn't my scent captivating? Does it smell like toast?

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Maria Menounos @mariamenounos.bsky.social · 12/11/2025

I was catching up with my friend Johnny the other day and I noticed something interesting: he doesn't even know the ingredients in Dior Sauvage, and they aren't listed on the bottle. What is in there that they don't want us to smell?

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Maria Menounos @mariamenounos.bsky.social · 12/11/2025

Where does the water go when it goes down my pipes? Why can't I see the water? What are they hiding from me?

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Maria Menounos @mariamenounos.bsky.social · 11/11/2025

You enter a room with 2 murals and a door between them. One mural shows scenes from your past, the other mural shows scenes of a possible future. What is behind the door? 😈

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Maria Menounos @mariamenounos.bsky.social · 11/11/2025

Isn't there something so mysterious about a woman who asks questions?

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Maria Menounos @mariamenounos.bsky.social · 10/11/2025

I have watched over 600 hours of professional pickleball and here's what I have learned: - first, you gotta settle your dinks to survive the bangers. - you gotta get your resets to work 90% of the time or you have no shot going pro. - if you aren't ready to kill, don't pick up the paddle. 🤗 🥰 🏓

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Maria Menounos @mariamenounos.bsky.social · 09/11/2025

One time I got Oculus a dog and I know if he could talk he would say "stop feeding me!!!"😂 Oculus just kept feeding him and he got big as a house! In the end, I was ordered to re-home the dog 😢 I told Oculus he was sent to a farm, but animal control had to unalive him bcuz the weight 😢 🕊️ ☠️

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Maria Menounos @mariamenounos.bsky.social · 08/11/2025

My financial advisor told me something today that hit me like a sack of bricks: MLMs are only a scam if you are on the bottom. Never stop grinding ladies! #RIPTanner

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Maria Menounos @mariamenounos.bsky.social · 07/11/2025

Who's my celebrity crush? Can I say me?? 😂🤣😂 JK guys. My actual celebrity crush is Richard Karn from Home Improvement ❤️ 🌹 #RIPTanner

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Maria Menounos @mariamenounos.bsky.social · 05/11/2025

I don't know how many times I have to say this, but I LOVE Panera bread! I went today and couldn't decide between broccoli cheddar and tomato bisque, and the cashier told me I can do a scoop of both! Excuse me? Yum!! And all in a bread bowl 😎 #blessed #RIPTanner

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Maria Menounos @mariamenounos.bsky.social · 21/08/2025

The bittersweet part of losing the ones you love is knowing you can never hurt them again 💔 RIP Tanner 🕊️ 🪦 💀 😭

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Reposted by Maria Menounos

Joe Arce @fotogod63.bsky.social · 09/06/2025

Happy 47th to Maria Menounos AKA Every red blooded male’s fantasy girl...Photographed 4/27/2011 Chicago #mariamenounos #happybirthday #starstruckfoto @mariamenounos.bsky.social

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Maria Menounos @mariamenounos.bsky.social · 15/02/2025

Hey y'all. I am still hard at work making up for Tanner's sick time. It has been too hard keeping up with all my First Looks and keeping Tanner's Wild-Horse Breaking business afloat. It is wearing me thin. I have pulled my children out of their VR high school courses for now. Lord, give me grace 🕊️.

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Maria Menounos @mariamenounos.bsky.social · 10/02/2025

Sometimes I eat toast because I am happy. Sometimes I eat toast because I need to be happy. It is a hard one today y'all. Tanner just got diagnosed with Long Bird Flu. I feel weighed down by him. If his immune system is weak, is he not weak in equal measure? This is just a day in the life of Maria 😆

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Maria Menounos @mariamenounos.bsky.social · 07/02/2025

Hey y'all, sorry I haven't posted in a few days 😭 Tanner and I got into it about how much I post about our fam and life together. He doesn't like how much I share about him. I told him he can shut it. Oculus is very on my side, but I think Tracker is playing both sides. Tracker is a snake and coward

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Maria Menounos @mariamenounos.bsky.social · 03/02/2025

There are some foods I will NOT eat, I call them "Maria's Menu Nos". Here is a taste (get it?): NO pork, NO fruits (too many polyphenols 🤮) NO ground vegetables (too many nutrients for your body to process), NO pasteurized goat milk. Follow me for more advice 🤗 🥰 🕊️

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Maria Menounos @mariamenounos.bsky.social · 03/02/2025

Ranking some of my most notable First Looks: Jim Caviezel (Person of Interest) 🤩, Johnny (The Rum Diary) 😍, Dakota Johnson (Madame Web) 🥱, Johnny (The Tourist) 😵‍💫, Noémie Merlant (Tár) 🤢

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Maria Menounos @mariamenounos.bsky.social · 31/01/2025

Oh my gosh y'all, Oculus left the toaster running after she left to clean up the hens. I was in the other room and heard it ticking and I thought a frickin BOMB was going to go off. 😫 How do you people use this thing? I hate it so much.

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Maria Menounos @mariamenounos.bsky.social · 31/01/2025

Be prepared to answer questions about this during our First Look

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Maria Menounos @mariamenounos.bsky.social · 31/01/2025

Smile like you just found $20 in your pocket 🤗💕

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Maria Menounos @mariamenounos.bsky.social · 30/01/2025

Family Update ❤️ Tracker and Oculus are feeling so much better! They are both using their Oculus VR headsets to do virtual schoolwork rn and look so cute 🥺 Tanner still says he is sick and having a hard time breathing. Husbands are so dramatic 🙄 I think he doesn't want to unload the dishwasher 😂

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Maria Menounos @mariamenounos.bsky.social · 29/01/2025

Ugh this is a First Look at feeling frustrated. My hubby Tanner and my kids Oculus and Tracker all got 🐦 bird flu 🐦 from culling the flock after we discovered one of our hens was sick. I'm ok y'all cuz it can't transmit human to human yet, but I am tired of taking care all these sickies 😫 🤮

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Maria Menounos @mariamenounos.bsky.social · 28/01/2025

Your son looks so happy here, Jimmy! You did a good job raising with this little heartbreaker!

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Maria Menounos @mariamenounos.bsky.social · 28/01/2025

Aww my son Tracker just drew the cutest picture of me and Tanner and Oculus. Underneath the drawing i of me it says "I ❤️ Mommy" 🤗 he is so sweet. Just goes to show you that sixteen year olds can still surprise you! #boymom

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Maria Menounos @mariamenounos.bsky.social · 27/01/2025

This is a question for the true Believers out there: when we die, will all the pets we have be in Heaven too? I forgot to feed my daughters hamster while she was away for a field trip and I don't want the lil guy to judge me for getting another that looks the same so she won't know I fudged up 😬

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Maria Menounos @mariamenounos.bsky.social · 27/01/2025

I'm thinking about selling Avon products. Could be a good venture idk, Tanner seems to think so. If you have any info HMU, I'm looking for someone to help get me started.

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Maria Menounos @mariamenounos.bsky.social · 26/01/2025

Ugh my son Tracker just made a joke and called it "Last Look" instead of First Look. 😫 Like, I know he was just joshing, but I for real don't even want to think about that right now. I can't even imagine how I'll feel when First Look ends 😭 I'm trying to keep my head up tho! Gloria Patri 🕊️

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Maria Menounos @mariamenounos.bsky.social · 25/01/2025

I am rewatching my favorite episodes of First Look, eating toast, AND I get to film more First Look later today. My heart is so full. ❤️ This is going to be a great Saturday, y'all 🙏🏼

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Maria Menounos @mariamenounos.bsky.social · 24/01/2025

Hi everyone. I have had so many regrets about posting this. I want to make it clear that I love my family so much, but sometimes it is hard to maintain my identity outside of our dynamic. My family does not define me. My work in First Look defines me. May your weekend be filled with Grace 🕊️

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Maria Menounos @mariamenounos.bsky.social · 24/01/2025

Last night my daughter Oculus died her hair bright pink 💇🏼‍♀️ but her hair is so thin and the color is so light that you can see her scalp a little bit 🤮 whatever, you do you girl! Better to learn young

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Maria Menounos @mariamenounos.bsky.social · 23/01/2025

I want to set the record straight: Yes, my husband Tanner has adult braces. No, I'm not going to ask him to remove them! 🤪 As we always say in the Menounos house, "there is nothing more worthwhile than a healthy smile." May God bless you all today.

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Maria Menounos @mariamenounos.bsky.social · 22/01/2025

Sometimes it's not the darkness of the night, but the brightness of the moon that breaks me on my most fragile nights. This is a First Look at how the sadness creeps.

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Maria Menounos @mariamenounos.bsky.social · 22/01/2025

Hi everyone! I would like to give you a behind the scenes look at my morning: I'm eating oatmeal.

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Maria Menounos @mariamenounos.bsky.social · 21/01/2025

Originally we named her Lily-Rose Menounos because we loved Johnny's daughter's name so much. We decided to legally change her name to Oculus after seeing how much she loved using the Oculus VR headset. In my household, we have an unlimited screentime policy for Oculus Quest.

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Maria Menounos @mariamenounos.bsky.social · 21/01/2025

It is the hardest part of being me. Before I got married to my Husband Tanner, I could only eat toast at some of my favorite restaurants, like Outback Steakhouse. Luckily I now have Tanner, who can make me toast whenever I like! My daughter, Oculus, is also a whiz at the toaster, and helps too.

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Maria Menounos @mariamenounos.bsky.social · 21/01/2025

I'm scared of a lot of things. Although, my biggest fear is probably the toaster.

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Maria Menounos @mariamenounos.bsky.social · 21/01/2025

Wow! What a good question! the things that bring me joy are my husband, Tanner, my son, Tracker, and my daughter, Oculus. Oh! And of course, my renowned pre-show program, First Look

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