iiinova — where your digital self keeps evolving

Dottie Li @mandarinvoice.bsky.social · 27/09/2026

124 5Ks in, & today's surprise: I got 3rd place in my age group at Sun's Police Pace race! Bob the race bandit, delivered the award. If I'd known, I could've picked up the pace & walked less for 1st or 2nd. The older you get, the better the odds 🤦🏻‍♀️ #FitHealthyAndStrong #TrainingForLife #Run #5K

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Dottie Li @mandarinvoice.bsky.social · 20/09/2026

At start of my 123rd 5K at the Police Pace race w/ Bob, the "race bandit" 😄 Forget the bandit. My eyes & mind were on the Normatec compression boots, best thing the race offered. Medal on, banana in hand, legs hugged by air. @RunR2P 朋友,你今天运动了吗?🏃🏻‍♀️ #FitHealthyAndStrong #TrainingForLife #生命在于运动 #5K

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Dottie Li @mandarinvoice.bsky.social · 19/09/2026

Cool morning 4 my 122nd 5K, a warmup 4 tomorrow's Police Pace race. Plan: stay ahead of the law. Fellow runner Bob (pic) is the race bandit. 🏃🏻‍♀️ Parkrun shirt from Shay in the UK, held together by KT tape & still functioning. Same as the runner. 朋友,你今天运动了吗?🏃🏻‍♀️ #5K #FitHealthyAndStrong #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 16/09/2026

Amazing day at @Boeing yesterday! 💜 Led a session on "Cultivating a Stellar Personal Brand to Advance Your Career." Huge thx 2 BLN's dream team: Jenny, Xiaoxi, KJ & Thom 4 the warm welcome. Flying home on a high (no pun intended ✈️). Heart full 💜 #AsianAmericanSpeaker #KeynoteSpeakerDottieLi #Boeing

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Dottie Li @mandarinvoice.bsky.social · 11/09/2026

Barely held together by KT tape today. On the bright side, it matches the outfit. If I'm falling apart, I'm falling apart in style. 🩷💜 朋友, 你今天运动了吗?🏃🏻‍♀️ #FitHealthyAndStrong #TrainingForLife #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 05/09/2026

5K #121 ✔️! 2 weeks off 4 travel + a conference, but I still showed up color-coordinated — blue tape, blue top, blue shoes. My OT & I got a system😊. My Grand Canyon r2r is cancelled for 2x in 2 years; not let it derail me. 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #TrainingForLife #TrainingForR2R #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 05/09/2026

1 wk from today, I'm part of #NOTIS2026 in Lynnwood, WA! 🎤✨ I'll deliver the keynote + conduct a training on communication & networking 4 career success. Couldn't ask 4 a better audience. See U 9/12! 🔗 notisnet.org/NOTIS-2026 #KeynoteSpeakerDottieLi #Translators #Interpreters #ATA

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Dottie Li @mandarinvoice.bsky.social · 02/09/2026

I've got a friend... at Wolf Trap last night. 🎶 💜 #JamesTaylor #Magic #WolfTrap #LiveMusic

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Dottie Li @mandarinvoice.bsky.social · 31/08/2026

The Grand Canyon is trying to tell me something. Lst yr: R2R cancelled by fire. This yr: I returned, visited my late friend Tracy's spot, felt ready. Then flash flooding struck. Many missing, 2 fatalities 🙏 Tour group silent. 2 years. 2 near-misses. Not done yet. 🏃🏻‍♀️ #GrandCanyon #RimtoRim

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Dottie Li @mandarinvoice.bsky.social · 31/08/2026

I can't wait to be with you all!💜💜💜

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Dottie Li @mandarinvoice.bsky.social · 25/08/2026

Good morning from the #DA4S West Coast Conference! TransPacific Communications is proud to be a sponsor, joining a great community of corporates and suppliers in the life sciences space. Excited 4 the sessions ahead ☀️ #DA4SEVENTS #TransPacificCommunications #Translation #CrossCulturalCommunication

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Dottie Li @mandarinvoice.bsky.social · 22/08/2026

Caught this spectacular sunset at the Grand Canyon & just stood there stunned. In over 3 weeks I'll hike rim to rim — starting from the North Rim, all the way across. Impossible? Maybe. Exciting? Absolutely. Let's go. 朋友，你今天运动了吗？🏃🏻‍♀️ #RimToRim #R2R #GrandCanyonHereIAm #TrainingForR2R #TrainingForLife

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Dottie Li @mandarinvoice.bsky.social · 20/08/2026

Round 2: side plank + cable pull (why is my core shaking already) into walking lunges (why are my legs also shaking). Show up, put in the time, never cut corners — same 110% I bring to any assignment, job, or client. 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #TrainingForLife #TrainingForR2R #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 18/08/2026

Sometimes you need some negativity. This am: 5 negative, PB chinups! Under elite personal trainer Darrell "Golden Arm" Gough's 👀, I was 100% negative — gravity did the work, I tried not to faceplate. 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #TrainingForLife #TrainingForR2R #GrandCanyonHereICome #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 15/08/2026

1 month from today, I'm thrilled 2b part of #NOTIS2026! 🎤✨ I'll deliver the keynote & conduct a training on communication & networking 4 career success. Couldn't ask 4 a better audience. See you 9/12 in Lynnwood, WA! 🔗 notisnet.org/NOTIS-2026 #KeynoteSpeakerDottieLi #Translators #Interpreters #ATA

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Dottie Li @mandarinvoice.bsky.social · 15/08/2026

🏃🏻‍♀️ Run #120 ✔️: flew home lst nite frm 105° in Austin 2 an arctic 77° in Leakin Park. Practically needed a jacket. 🥶😂 Feeling like a million $$ — turns out jet lag + a huge temp swing is basically a free recovery day in disguise. 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #5K #Run #生命在于运动 #TrainingForLife

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Dottie Li @mandarinvoice.bsky.social · 08/08/2026

🏃🏻‍♀️ Run #119: wall-to-wall sunshine, 100% humidity, full heart of gratitude. Got passed by lightning in tiny human form, who yelled "you're doing right!" — encouragement or a polite roast from a little girl? 😅 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #5K #Run #生命在于运动 #TrainingForLife

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Dottie Li @mandarinvoice.bsky.social · 02/08/2026

🥾 Traded the 5K for a hike today: Sugarloaf Mountain, just over 5K, 1hr30, 800ft elevation gain, heavy backpack included. Training for my Grand Canyon rim-to-rim, so this counts as "homework." Views incredible, endorphins flowing. 😅 朋友，你今天运动了吗？🥾 #FitHealthyAndStrong #Hike #TrainingForLife #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 25/07/2026

🏃🏻‍♀️ #118 5K in the books: cooler temps but still humid! Had a rabbit for the 1st 1/4— shoutout to Iman who then turned into an energizer bunny and left me eating dust. 😅💨 Some days you're the hare. Today I was very much the tortoise. 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #5K #Run #生命在于运动 #TrainingForLife

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Dottie Li @mandarinvoice.bsky.social · 19/07/2026

My 117th 5K today 🏃🏻‍♀️✅ was brought to you by 100% humidity💦 + Canadian wildfire smoke🌫️ — basically ran a 5K inside a steamed dumpling with a side of campfire🥟🔥 Sweat: 100%. Visibility: questionable. Regrets: none 😅 朋友，你今天运动了吗？🏃🏻‍♀️ #FitHealthyAndStrong #5K #Run #生命在于运动 #TrainingForLife

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Dottie Li @mandarinvoice.bsky.social · 11/07/2026

A cold front at 80°F🌤️ w a breeze🍃 helped me finish my 116th 5K🏃🏻‍♀️✅ Not easy😅, but much better than last wk's 90°🔥 🍩 at the finish — didn't eat any! 🙏 for my team doing simul interpretation in Boston at Dana-Farber 4 Peking U 🇨🇳 So proud of Team TransPacific💜 #5K #TeamTransPacificCommunications

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Dottie Li @mandarinvoice.bsky.social · 04/07/2026

America turns 250! 🇺🇸🎆🥳 Huge congrats to fellow Parkrun runners 🏃‍♂️ Tony on his 250th run and 🏃🏿‍♀️ Jackie on her 200th 👏 Ran my 115th 5K in 90°🔥 heat to mark the occasion ✅🏅 Happy Independence Day! 🇺🇸✨ 朋友，你今天运动了吗？💪 #FitHealthyAndStrong #5K #July4th #Happy4th #IndependenceDay2026 #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 20/06/2026

It was picture perfect and no excuse for not doing my 114th 5K! Enjoyed the run, loved the scenes and the calming streams. Continued to pray for my sister Esther 文君 for healing and blessings. 朋友，你今天运动了吗？ #FitHealthyAndStrong #Run #5K #TrainingForLife #RunningKeynoteSpeaker #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 20/06/2026

113 5Ks. All that training. All that sacrifice. Turns out it was just so I could full Olympic sprint through crowded corridors at @fly2ohare last night, dodging strollers, rolling luggage, and fellow humans, arriving at the gate like I just crossed the finish line. 1/

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Dottie Li @mandarinvoice.bsky.social · 15/06/2026

A brilliant sunrise greeted me just before boarding. So lucky and so blessed. Good morning! #Travel #WBENC #SaltLakeCity #Adventures

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Dottie Li @mandarinvoice.bsky.social · 13/06/2026

I did it again! My 113th 5K is done✔️ It was 80° but the trail was 97% shaded. The other 3% you get cooked pretty well. Not my best run but I enjoyed it after missing last week due to travel. Still praying 4 my sister Esther文君's complete recovery so the Li sisters can run together again. 朋友，你今天运动了吗?

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Dottie Li @mandarinvoice.bsky.social · 03/05/2026

My 108th 5K is in the books! A glorious run in cool temp. My rabbit ran past me like a derby horse & left me 2 eat dust. I was praying 4 Towanda, Ben, Ella, Xiaoxi & my sister Esther 文君 who all need healing & blessings. 朋友，你今天运动了吗？ #FitHealthyAndStrong #Run #5K #TrainingForLife #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 18/04/2026

2 words: sun kissed! Gorgeous weather & perfect temp 4 my 106th 5K. Glad 2 rock a "Run for Enda" shirt sent by my friend Shay in N. Ireland, who got me started w @parkrunusa.bsky.social there many yrs ago. Txs! 朋友，你今天运动了？ #FitHealthyAndStrong #5K #Run #Endorphins #TrainingForLife #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 07/04/2026

Went through CLEAR and TSA pretty quickly at @Dulles_Airport. I used the downstairs CLEAR to avoid the long line. #Travel #IAD

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Dottie Li @mandarinvoice.bsky.social · 07/03/2026

I cut a razor thin margin 2 run my 102nd 5K today b4 flying 2 San Antonio 2 speak @pittcon.bsky.social Tx 2 Iman Newman 4 being my rabbit and shaving off 3'2"! 2 have time 2 clean up & got 2 @unitedairlinesx.bsky.social lounge at @DCA. #FitHealthyAndStrong #Run #Parkrun #5K

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Dottie Li @mandarinvoice.bsky.social · 20/02/2026

My gym rat buddies + 1 elite personal trainer Darrell the Golden Arm Gough to celebrate my 40ish birthday 🎂🥳🎉🎈🎁 #FitHealthyAndStrong #AnotherTripAroundTheSun #Blessed

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Dottie Li @mandarinvoice.bsky.social · 19/02/2026

Showed up in the gym for my workout this morning. Boy my gym really surprised me by putting up balloons. Oh well. I will pretend these are for me 🥰🥳🎂🎉🎈🎁 #Birthday #AgeIsNothingButANumber

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Dottie Li @mandarinvoice.bsky.social · 15/02/2026

I started yesterday in 82°F in Puerto Rico and ended in 38°F in DC. You can't say I don't match. TSA lady said to me, do you like purple 💜? #Travel #Adventures #ALC

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Dottie Li @mandarinvoice.bsky.social · 14/02/2026

I'm delighted to celebrate Lunar New Year by discussing Leadership in the AAPI Community. Come see me tomorrow 11:15 am ET at Backwater Books in Old Ellicott City. Many activities throughout the day as well. #LunarNewYear #AAPI #KeynoteSpeakerDottieLi #AsianAmericanSpeaker

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Dottie Li @mandarinvoice.bsky.social · 31/01/2026

Glad 2C this from 1 fave client, director@ a pharma. I've been coaching him how 2b more effective in his comm as a non-native English speaker. He's making great progress & I'm so proud! #EffectiveCommunication #NonNativeEnglishSpeakers #AccentReduction #AccentModification #CoachLife #ProudCoach

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Dottie Li @mandarinvoice.bsky.social · 14/01/2026

Excited 2 return 2 @Boeing 2 present our 1st training of '26: Be the Speaker Everyone Remembers. Technically, this would be the 2nd as I conducted a training last week 4 Boeing China in Beijing. #PresentationSkills #Boeing #AsianAmericanSpeaker #KeynoteSpeakerDottieLi #RunningKeynoteSpeaker

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Dottie Li @mandarinvoice.bsky.social · 10/01/2026

My 100th 5K today was so much sweeter & more fun bc of a running mate 🤗. Thx Aileen McNamara 🥰💜. We bonded over love 4 H2O, of any sort, like the streams on our trail, just not the kind coming down from the sky. Speaking of which, the rain timed perfectly after we finished. 1/ #FitHealthyAndStrong

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Dottie Li @mandarinvoice.bsky.social · 02/12/2025

Speak W/Clarity & Power: Effective Communication for Language Professionals!Be sure 2 attend it tmrw on LinkedIn Live: www.linkedin.com/events/speak... #NonNativeEnglishSpeakers #LanguageProfessionals #EffectiveCommunication #AccentReduction #AccentModification #AccentNeutralization

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Dottie Li @mandarinvoice.bsky.social · 22/11/2025

22+97≠119! Correct! Today 22 Tutu day + my 97th 5K = 100 puddles. Slippery bridges, rapid currents& misty air didn't deter a few brave souls from donning their Tutus. I need to hunt 4 a 🟣🧚🏼‍♀️. 朋友，你今天运动了吗？ #FitHealthyAndStrong #5K #Parkrun #Tutu #TrainingForLife #生命在于运动 #文君加油 #GoEstherGo

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Dottie Li @mandarinvoice.bsky.social · 16/11/2025

Looking fwd 2 "Executive Presence" training 4 @Boeing on 12/3. This sought-after topic will be the 4th & final training by TPC of 2025, w/ strong registration #s already confirmed. Also happy this topic has been requested again for 2026. #Boeing #BLN #ExecutivePresence #UpSkill #CareerDevelopment

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Dottie Li @mandarinvoice.bsky.social · 15/11/2025

Showing up is 1/2 of the battle. For my 96th 5K today, it was 100%. Had 100 excuses not 2 show up, ok, 10, alright, maybe 5, some were physical, mostly mental. Glad I got it ✔️Goal is 100th by year end. 朋友，你今天运动了吗？ #FitHealthyAndStrong #5K #Parkrun #TrainingForLife #生命在于运动 #文君加油 #GoEstherGo

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Dottie Li @mandarinvoice.bsky.social · 08/11/2025

Couldn't ask for a better day for my 95th 5K! Wall-to-wall☀️, 🟦☁️ , fresh air and warm 🌡Congratulations to my running mate Jeanette Czajkowski who ran her 100th Parkrun. Woohoo! 朋友，你今天运动了吗？ #FitHealthyAndStrong #5K #Parkrun #TrainingForLife #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 25/10/2025

I ran my 93rd 5K at the beautiful Jamaica Pond in Boston! (I'm here to present at #ATA66.) The only problem today was I ran at least extra circles at almost 5 miles bc the route wasn't marked well. Oh well. 朋友，你今天运动了吗？ #FitHealthyAndStrong #5K #Parkrun #Travel #JamaicaPond #生命在于运动

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Dottie Li @mandarinvoice.bsky.social · 18/10/2025

Perfect cool temp to run my 92nd 5K✔️ No rabbit🐰 today, so I was much slower. Still running for my sister Esther 文君 to be back on her feet, run and dance up a storm. Go, Esther go! 朋友，你今天运动了吗？ #FitHealthyAndStrong #5K #Parkrun #TrainingForLife #生命在于运动 #GoEstherGo #文君加油

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