iiinova — where your digital self keeps evolving

Marco @macro-scopic.bsky.social · 01/10/2026

And if I said she was my early winner pick? #survivor #survivor51

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Marco @macro-scopic.bsky.social · 23/05/2026

Nothing ruins my workout more than these 5 things 😫 #gay #workout #fitness #gym #legday #lgbt #atlanta

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Marco @macro-scopic.bsky.social · 20/05/2026

I was fully in the "short shorts to the gym only" boat until I tried these sweats for the first time While I wasn't a sweatpants hater, I wasn't a fan of them on myself until now 🤩 #gay #workout #fitness #gymprogress #atlanta #legday

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Marco @macro-scopic.bsky.social · 18/05/2026

If you're looking to get a bigger 🍑, cable glute kickbacks are one of my favorite glute exercises because they isolate the movement to the glute Disclaimer: Keep your back straight and core braced while doing this or else you could risk injuring your back #gay #workout #fitness #gluteworkouts #gym

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Marco @macro-scopic.bsky.social · 17/05/2026

This drained me and because of that I'll be adding it to my regular workout routine #gay #workout #fitness #legday #gym #atlanta

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Marco @macro-scopic.bsky.social · 16/05/2026

Had a rough few games yesterday so I'm sure you can sense my relief with this strike 😂 #gay #atlanta #bowling #lgbt

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Marco @macro-scopic.bsky.social · 12/05/2026

I fear I might be outgrowing these shorts 😫 #gay #lgbt #gymprogress

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Marco @macro-scopic.bsky.social · 07/05/2026

Last night I let the sciatica talk 🥴 No but seriously, please don't neglect your core on leg/glute days - it will save you from a world of hurt #workout #fitness #gay #lgbt #atlanta #legday #glutes

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Marco @macro-scopic.bsky.social · 25/04/2026

All of my workout essentials in two pictures 🙂‍↕️ #workout #gym #legday #glutes #fitness #atlanta #gay

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Marco @macro-scopic.bsky.social · 20/04/2026

This theme always plays in my head whenever I wear these shorts lol Also, if you stay to the end, you can see what happens when my flashlight goes out due to low battery 🙃 #workout #fitness #gay #glutes #legday #atlanta

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Marco @macro-scopic.bsky.social · 31/03/2026

A new song has entered the workout playlist rotation 🙂‍↕️ #workout #glutes #legday #fitness #slayyyter #atlanta

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Marco @macro-scopic.bsky.social · 27/03/2026

Happy Slayyyter album release day to all who celebrate No notes - truly a 10/10 album #popmusic #music #slayyyter #worstgirlinamerica #atlanta

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Marco @macro-scopic.bsky.social · 26/03/2026

These are some of my favorite workouts for some of the common muscle groups used in the gym! Ideally, you'll want some variety in your routine but no one said you can't have favorites 😀 #gym #fitness #legday #glutes #gymlife #atlanta #gay

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Marco @macro-scopic.bsky.social · 21/03/2026

Here's my current chest day routine! I've been following this more intensely lately and have been seeing decent results. The suggested weight is obviously based on your ability but the current rep/set count is great for burning fat 😀 #gym #workout #fitness #gay #mlm #atlanta

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Marco @macro-scopic.bsky.social · 14/03/2026

Got bored and decided to rate my gym shorts As a short shorts connoisseur, I take this subject very seriously. Honestly, I love all of these but had to nitpick Shorts featured: @awrymenswear.bsky.social Raskol Apparel St33le #gym #shorts #gay #mlm #workout

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Marco @macro-scopic.bsky.social · 08/03/2026

I've decided I'm going to try to get back to being as ripped as I was early 2025 There's a lot of work left to do but we're moving #workout #gay #mlm #lgbt

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Marco @macro-scopic.bsky.social · 07/03/2026

Now that Spring and Summer are approaching, I'm getting back into my cardio routine (and thus ending my bulk) #workout #fitness #gay #mlm #cardio

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Marco @macro-scopic.bsky.social · 25/02/2026

The lat pulldown machine in my apartment has been broken for a while now, so I had to get creative 😬 #workout #gay #mlm #fitness #gym

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Marco @macro-scopic.bsky.social · 19/02/2026

Super late Valentine's Day post but had to show off the vinyl @hunterghostal.bsky.social got me! I was itching to buy the Steven Universe movie soundtrack on vinyl for a while but decided against it to save money, so this was a pleasant surprise 💗 #gay #lgbt #valentines #stevenuniverse

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Marco @macro-scopic.bsky.social · 14/02/2026

Some friday night cycling 🚴‍♀️🚴‍♀️🚴‍♀️ #gay #mlm #workout #cardio

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Marco @macro-scopic.bsky.social · 11/02/2026

Reminding myself not to skip post-workout cardio 😬 (Also one last post on how much I love these @awrymenswear.bsky.social shorts 😅) #workout #gay #mlm #gym #cardio

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Marco @macro-scopic.bsky.social · 10/02/2026

Another pair of @awrymenswear.bsky.social shorts has entered my workout gear rotation 🤠 #gay #mlm #gym

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Marco @macro-scopic.bsky.social · 04/02/2026

Status update: Steadily approaching 190 lbs Bulking was suprisingly a success #postworkout #gay #lgbt #gym #mlm #atlanta

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Marco @macro-scopic.bsky.social · 01/02/2026

Slowly easing back into squatting after a torrid affair with back pain 😬 I'm starting off with some sumo squats and hoping to get back to my usual weight soon #workout #fitness #gay #lgbt #squats #glutes #atlanta

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Marco @macro-scopic.bsky.social · 29/01/2026

Jokes aside, I'm so happy to have gotten rid of that app lol #workout #gay #lgbt #fitness #glutes #atlanta

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Marco @macro-scopic.bsky.social · 26/01/2026

Hi, Bluesky 👋 TikTok has fully been deleted off my phone, so I'm trying to be more active on here and IG moving forward. Follow for workout vids, reality television posts, and whatever else I can think of! #workout #gay #lgbt #fitness

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Marco @macro-scopic.bsky.social · 21/01/2026

As tired as you may be afterwards, post-workout cardio is actually a great way to help build muscle after a workout (depending on how long you take). It's 100% something I've neglected and am trying to get back to. #workout #fitness #gay #lgbt #cardio #atlanta

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Marco @macro-scopic.bsky.social · 13/01/2026

Back at it again (also im shocked because im not used to hitting pins) #bowling #gay #lgbt #atlanta

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Marco @macro-scopic.bsky.social · 07/01/2026

Here's an abbreviated look at active stretching! Stretching should be an incredibly important part of anyone's workout routine, but it's important you do it right to see the best results. #workout #fitness #gay #lgbt #stretching #atlanta

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Marco @macro-scopic.bsky.social · 04/01/2026

If you're wanting to avoid the barbell and smith machine, the cable machine is a completely acceptable source of leg and glute workouts #workout #fitness #gay #lgbt #glutes #atlanta #legday

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Marco @macro-scopic.bsky.social · 04/01/2026

Starting the new year right with a glute-focused cable workout 😀 #workout #fitness #gay #lgbt #glutes #atlanta #legday

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