Mike @lvazquez.bsky.social · 11/07/2025If this does not illustrate how far I've come, nothing will. But the fight/change continues... standby! #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #staystrong 000
Mike @lvazquez.bsky.social · 09/07/2025Got to keep going, not for anyone but yourself. #gymmotivation #menmatter #mentalhealthawareness #gym #chestday #letsgo #lovingyourself 000
Mike @lvazquez.bsky.social · 20/06/2025Got to keep moving... #menmatter #mentalhealthawareness #gym #chestday #cardio #sauna #lovingyourself #letsgo 100
Mike @lvazquez.bsky.social · 08/06/2025Is this sing appropriate for the sauna? #letsgo #menmatter #mentalhealthmatters #sauna #lovingyourself 020
Mike @lvazquez.bsky.social · 03/06/2025Happy Pride to ALL! Thank you, boys, @bugandbearscannoli.bsky.social #pride2025 #bornthisway #loveislove #bugandbearcannoli 000
Mike @lvazquez.bsky.social · 06/05/2025Happy Cinco de Drinko...... #cincodemayo #casamialatincuisine #shrimpceveche #grilledshrimp 000
Mike @lvazquez.bsky.social · 29/04/2025Let's go! #running #letsgo #staystrong #mentalhealthmatters #menmatter #mentalhealth 090
Mike @lvazquez.bsky.social · 24/04/2025Stay strong! You cam do this! Life worth living. #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #arms #movingforward 020
Mike @lvazquez.bsky.social · 22/04/2025Shoulders and back this morning. And a nice walk/run this afternoon. #gym ##gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #back #shoulders #trailrunning #trailwalk 080
Mike @lvazquez.bsky.social · 17/04/2025Chest action today. 235lbs x3 reps for a PR. Proud of me. Followed by the sauna. #gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #chest #personalrecord 010
Mike @lvazquez.bsky.social · 14/04/2025Burning all the weekend, vodka out! #running #life #freshstart #dog 050
Mike @lvazquez.bsky.social · 03/04/2025Just keep moving forward. #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #arms #movingforward #pain #broken #brokenheart 000
Mike @lvazquez.bsky.social · 03/04/202514.79 miles. Exhausted! #bike #men #mentalhealth #letsgo #workinprogress #menmatter #icandothis💪 000
Mike @lvazquez.bsky.social · 01/04/2025March was a horrible month. On top of keeping me away from the gym, I lost my puppy 😪, and lost my job 🤷♂️! Let's start April on a high note. #gym #gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men 020
Mike @lvazquez.bsky.social · 27/03/2025She's back home where she belongs. 💔😭 #alldogsgotoheaven #rip 010
Mike @lvazquez.bsky.social · 18/03/202503.18.2025 12:03:58 am . RIP Mamita. I'm so sorry your stay here was short. Wish you all the joy in Dog Heaven! #hurts #R.I.P. #dog #cancersucks 010
Mike @lvazquez.bsky.social · 03/03/2025Mandatory chest Monday! Let's goooo! #letsgo #men #gym #menmatter #mentalhealthmatters #gymmotivation #staystrong #lovingyourself #sauna #chestday 000
Mike @lvazquez.bsky.social · 01/03/2025Self love! #yougotthis #mentalhealth ##menmatter #lovelearning 010
Mike @lvazquez.bsky.social · 01/03/20251st ride of the year. 18 miles down. It was such a beautiful day. #goals #health #mentalhealth #bikeride #menmatter ##men #letsgo 000
Mike @lvazquez.bsky.social · 27/02/2025Happy Thursday, my people! #menmatter #thirstythursday #mentalhealthmatters #letsgo #staystrong 150
Mike @lvazquez.bsky.social · 25/02/2025New PR #245 lbs. That chest is popping today! Yay me. Let's gooooo! #265lbsbench #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #chest #personalrecord 000
Mike @lvazquez.bsky.social · 22/02/2025Sauna thoughts.... It's hard to love someone who is not willing to reciprocate. Yet even harder to accept that you know it's true. 🤔 #gym #gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #thoughts #lovinginvain 030
Mike @lvazquez.bsky.social · 11/02/2025Just cardio today. Also, sauna (a must) 😈😋 #gym #gymmotivation #sauna #cardio #mentalhealthmatters #menmatter #men #letsgo #staystrong 010
Mike @lvazquez.bsky.social · 10/02/2025Before and after my Monday chest workout. And a bit of a thirsty pic, hahaha, accompanied by a wanna be flex. 💪🤌 #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #chest #flex 000
Mike @lvazquez.bsky.social · 10/02/2025Working on those arms, shity arm flex, and a locker room selfie. Let's #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #mentalhealthmatters #men #letsgo #lovingyourself #lovinglife #workinprogress 000
Mike @lvazquez.bsky.social · 07/02/2025Chest, armes, back, shoulders, legs, abs day! All in one. Let's goooo! #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #steamroom #chest #arms #legs #shoulders #back #abs 000
Mike @lvazquez.bsky.social · 05/02/2025Back and shoulders today. And of course, the sauna! #gym ##gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #back #shoulders #staywithit 010
Mike @lvazquez.bsky.social · 04/02/2025 Sauna and arms day! Let's gooooo! I'm getting somewhere one day at a time. #gymmotivation #gym #arms #menmatter #mentalhealth #mentalhealthmatters #letsgo #staystrong #sauna 010
Mike @lvazquez.bsky.social · 04/02/2025Late post, but I did get the work in today! #gymmotivation #gym #chest #veins #menmatter #mentalhealth #mentalhealthmatters #letsgo #staystrong 000
Mike @lvazquez.bsky.social · 30/01/2025Another day! Let's go! Here's a thirsty pic for thirsty Thursday! 😈😋 stay hydrated #gym ##gymmotivation #menmatter #mentalhealth #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #sauna 020
Mike @lvazquez.bsky.social · 29/01/2025Arm and Sauna day! Look at that vein of the forearm 👀👌. We're getting somewhere ladies and gents. #gym #gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #arms #sauna #progress 020
Mike @lvazquez.bsky.social · 27/01/2025Monday chest day and sauna! #gym #gymmotivation #chest #sauna #men #mentalhealth #letsgo #workinprogress 130
Mike @lvazquez.bsky.social · 20/01/2025I'm angry, lost, heartbroken, depressed, alone. Hopefully, an angry chest, legs, back, and shoulder workout will fix it. #gym,#mentalhealth #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #back #chest #selflove #staystrong 000
Mike @lvazquez.bsky.social · 16/01/2025Hitting that chest at 225 lbs. Let's go!!!! #gym ##gymmotivation ##menmatter #mentalhealth #letsgo #staystrong #mentalhealthmatters #men #chestworkout 000
Mike @lvazquez.bsky.social · 15/01/2025Was not feeling a workout today, but I still got here. Did a bit of shoulders and back. Then the sweat box! #gym ##gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #back #sauna 010
Mike @lvazquez.bsky.social · 14/01/2025The grind never stops! Have to. Better myself at all cost. Mentally and physically! #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong ##armsworkout 000
Mike @lvazquez.bsky.social · 13/01/2025Early session before work! Let's G oooo! #gym #gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #chestday 010
Mike @lvazquez.bsky.social · 12/01/2025Cardio is also important! Followed by some sauna time. #gym #gymmotivation #cardio #mentalhealthmatters #menmatter #mentalhealth ##letsgo #lovingyourself #lovinglife #staystrong 010
Mike @lvazquez.bsky.social · 11/01/2025Let's goooooooo! Mentally and physically working on me! #gym #gymmotivation #letsgo #mentalhealthmatters #menmatter #mentalhealth #letsgo #lovingyourself 000
Mike @lvazquez.bsky.social · 11/01/2025Back at it! Goals! #gym #gymmotivation #men #menmatter #mentalhealthmatters #letsgo 000
Mike @lvazquez.bsky.social · 07/01/2025Slow and steady, but we'll get there! It is not about the destination. It is all about the journey. #gym #gymmotivation #men #menmatter #mentalhealthmatters #shirtlessguys #letsgo 020
Mike @lvazquez.bsky.social · 07/01/2025A little abs workout with steamroom, followed by hot tub! #gym #gymmotivation #mondayvibes #menmatter #mentalhealth #mentalhealthmatters #men #letsgo #life 020
Mike @lvazquez.bsky.social · 06/01/2025Early morning chest pump today! Let's goooooo! #mondayvibes #menmatter #mentalhealthmatters #men #letsgo #gym #selfie #chestday 000
Mike @lvazquez.bsky.social · 03/01/2025Another day! Got to keep me accountable. #gym #gymmotivation #menmatter #men #letsgo #staystrong #mentalhealthmatters 000
