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Lucinda Powell

@lucindap0well.bsky.social
132 followers 195 following 92 posts

Teacher|Podcaster|Speaker Director of Teaching and Learning. Everything Education and psychology. #PsychologyintheClassroom podcast.

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Lucinda Powell @lucindap0well.bsky.social · 19/09/2026
💡 From staff wellbeing to tackling systemic barriers in mental health support, @amysayer.bsky.social covers it all. If you care about education and young people’s wellbeing, this episode is for you. Listen now! changingstatesofmind.libsyn.com/addressing-t...
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Lucinda Powell @lucindap0well.bsky.social · 16/09/2026
Do you know what alexithymia is? 🧠 50-60% of autistic young people experience this. Is your mental health curriculum truly inclusive? 🎧 Latest #PsychologyInTheClassroom episode: changingstatesofmind.libsyn.com/website/cate... #MentalHealth #Neurodiversity
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Lucinda Powell @lucindap0well.bsky.social · 08/09/2026
📚 Curious about the difference between stress and anxiety in exams? Tune in as we unpack these crucial concepts and debunk common myths about “stress helping performance.” Listen here 👇 changingstatesofmind.libsyn.com/what-is-test... #psychologyintheclassroom
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Lucinda Powell @lucindap0well.bsky.social · 31/08/2026
Are your students or kids preparing for university? 🎒📚 Join me as I chat with Jonathan about how school learning differs from university expectations and what skills really make the difference. Perfect for teachers and parents alike! 🔍👩‍🏫 Listen here: changingstatesofmind.libsyn.com/why-school-e...
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Lucinda Powell @lucindap0well.bsky.social · 29/08/2026
How can students develop the self-awareness to truly understand and regulate their own learning processes? 🤔 What role does metacognition play in turning information into knowledge? Listen here: changingstatesofmind.libsyn.com/why-school-e...
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Lucinda Powell @lucindap0well.bsky.social · 31/05/2026
"For many students, controlling food feels like the only thing they can control." Eating disorders are complex emotional coping mechanisms, not "issues with food." Dr. Paul Jenkins shares how teachers can approach vulnerable students with compassion changingstatesofmind.libsyn.com/a-teachers-g...
changingstatesofmind.libsyn.com
Psychology in the Classroom: A teacher's guide to eating disorders
As a teenager I knew plenty of girls at school with eating disorders.  As a new teacher I was really worried about how to support any young person who might disclose they had an eating disorder.  In…
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Lucinda Powell @lucindap0well.bsky.social · 31/05/2026
Between "Doughnut Week" and "National Salad Day," our feeds are flooded with conflicting messages about food. For a student with an eating disorder, it’s a total minefield. How can teachers take action? Dr. Paul Jenkins breaks it down: 👉 changingstatesofmind.libsyn.com/a-teachers-g... #MentalHealth
changingstatesofmind.libsyn.com
Psychology in the Classroom: A teacher's guide to eating disorders
As a teenager I knew plenty of girls at school with eating disorders.  As a new teacher I was really worried about how to support any young person who might disclose they had an eating disorder.  In…
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Lucinda Powell @lucindap0well.bsky.social · 28/05/2026
💡 Myth: Eating disorders only affect girls who want to be thin. 🛑 Reality: They don't discriminate. In boys, it often looks like an obsession with bulking up or extreme exercise. Listen to Dr. Paul Jenkins on how to spot the signs in your classroom: 👇 changingstatesofmind.libsyn.com/a-teachers-g...
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Lucinda Powell @lucindap0well.bsky.social · 20/05/2026
@bps-dartp.bsky.social @bpspes.bsky.social @theatp.bsky.social
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Lucinda Powell @lucindap0well.bsky.social · 20/05/2026
From shifting research focus to creating practical tools for schools, this episode wraps up 4.5 years of groundbreaking work. 🌟 Listen to hear about Place Positive, an intervention designed to transform school culture for neurodivergent students changingstatesofmind.libsyn.com/changing-the...
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Lucinda Powell @lucindap0well.bsky.social · 13/05/2026
🎙️ #MentalHealthAwarenessWeek2026 - Take Action:, dive into an episode of #PsychologyintheClassroom with Dr. Julia Badger on bullying. Explore how inclusive definitions and new concepts like counter connecting reshape our understanding. changingstatesofmind.libsyn.com/unpacking-th...
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Lucinda Powell @lucindap0well.bsky.social · 12/05/2026
Read this week's blog👇 and discover how small, consistent changes in study routines can lead to significant academic growth. Learn practical strategies to help students build strong, lasting study habits that support better focus, retention, and confidence. changingstatesofmind.com/blog/f/the-p...
changingstatesofmind.com
The Power of Habits in Learning
The Power of Habits in Learning: How to Help Students Build Effective Study Strategies
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Lucinda Powell @lucindap0well.bsky.social · 12/05/2026
While the strategy itself remains effortful, the initiation of the behaviour can become a habit. Just like putting on your gym clothes makes starting a workout easier, creating a cue to begin retrieval practice can automate the start of an otherwise demanding study session.
changingstatesofmind.com
The Power of Habits in Learning
The Power of Habits in Learning: How to Help Students Build Effective Study Strategies
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Lucinda Powell @lucindap0well.bsky.social · 12/05/2026
🧠Effortful, Effective Strategy: Retrieval practice or self-testing -these are inherently difficult and less likely to become fully automatic in their execution. #StudySmart #LearningHabits #StudentSuccess #EffectiveStudying #AcademicGrowth
changingstatesofmind.com
The Power of Habits in Learning
The Power of Habits in Learning: How to Help Students Build Effective Study Strategies
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Lucinda Powell @lucindap0well.bsky.social · 12/05/2026
Uncover the science behind effective learning habits: 🧠Highly Automatic, Ineffective Habit: Rereading or highlighting text - this feels fluent and easy, providing a short-term sense of accomplishment, which is why it becomes a strong habit. However, it does little for long-term retention.
changingstatesofmind.com
The Power of Habits in Learning
The Power of Habits in Learning: How to Help Students Build Effective Study Strategies
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Lucinda Powell @lucindap0well.bsky.social · 07/05/2026
While motivation is needed to build a habit initially, it's the habit itself that sustains the behaviour on days when motivation is low. 🧵4/4 🎧Want to hear the whole episode listen here 👇 changingstatesofmind.libsyn.com/how-do-habit...
changingstatesofmind.libsyn.com
Psychology in the Classroom: How Do Habits Shape Students’ Use of Effective Learning Strategies?
...with Ann-Kathrin Krause In this episode, Ann-Katrin Krause, a PhD student in educational psychology at the Leibniz Institute for Research and Information in Education in Frankfurt, discusses her re...
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Lucinda Powell @lucindap0well.bsky.social · 07/05/2026
🤔Habits are adaptive; they free up our cognitive resources. When students build adaptive study habits, like starting a session with practice questions, the behaviour becomes easier & less dependent on how motivated they feel that day. 🧵3/4 @bps-dartp.bsky.social
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Lucinda Powell @lucindap0well.bsky.social · 07/05/2026
In this week's #Psychologyintheclassroom episode my guest, Ann-Katrin Krause, explains that a huge portion of our daily behaviour, including studying, is driven by habits, not willpower. 🧵2/4 🎧Want to hear the whole episode listen here 👇 changingstatesofmind.libsyn.com/how-do-habit...
changingstatesofmind.libsyn.com
Psychology in the Classroom: How Do Habits Shape Students’ Use of Effective Learning Strategies?
...with Ann-Kathrin Krause In this episode, Ann-Katrin Krause, a PhD student in educational psychology at the Leibniz Institute for Research and Information in Education in Frankfurt, discusses her re...
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Lucinda Powell @lucindap0well.bsky.social · 07/05/2026
🧠Challenging the Myth of Student Motivation It’s easy to assume successful students are just more motivated or disciplined. But what if that’s not the whole story? 🧵1/4 🎧Want to hear the whole episode listen here 👇 changingstatesofmind.libsyn.com/how-do-habit... @theatp.bsky.social
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Lucinda Powell @lucindap0well.bsky.social · 27/04/2026
If teachers don’t experience the benefits of wellbeing initiatives themselves, those programs are doomed to fail. True change starts with staff first. It’s time to stop treating positive education as “just another add-on.” 🔥 changingstatesofmind.libsyn.com/how-can-posi... #Psychologyintheclassroom
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Lucinda Powell @lucindap0well.bsky.social · 24/04/2026
How do you feel about using strength-based language and positive compliments in your classroom? Does it come naturally, or is it something that needs to be cultivated? Share your experience! 💬✨ #psychologyintheclassroom Listen here: changingstatesofmind.libsyn.com/how-can-posi...
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Lucinda Powell @lucindap0well.bsky.social · 24/04/2026
Really excited to have been asked to review @teachertoolkit.bsky.social book 'Guide to the Science of Learning'! As a psychologist and director of T&L this book ticks all the boxes. I am particularly pleased that there is a chapter on Neuromyths and misconceptions. Sunshine & a good book!
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minnie mouse is sitting in a chair reading a book
ALT: minnie mouse is sitting in a chair reading a book
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Lucinda Powell @lucindap0well.bsky.social · 22/04/2026
Listen here: changingstatesofmind.libsyn.com/how-can-posi...
changingstatesofmind.libsyn.com
Psychology in the Classroom
Psychology in the Classroom: bridging the gap between educational science and daily teaching practice. Hosted by Lucinda Powell, the show provides expert insights in education by translating complex…
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Lucinda Powell @lucindap0well.bsky.social · 22/04/2026
🌟 Excited to share my chat with Hannah Brownhill, a positive psychology practitioner who’s transforming wellbeing in schools! Discover how positive education can help students and staff flourish. Tune in for practical insights and inspiring stories. 🎧 #psychologyinthclassroom
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Lucinda Powell @lucindap0well.bsky.social · 17/04/2026
4/4 Two brilliant young minds. Two topics that matter. Full episode below. 👇 changingstatesofmind.libsyn.com/spring-takeo...
changingstatesofmind.libsyn.com
Psychology in the Classroom: Spring Takeover: Exploring the Multi-Store Model of Memory and the Rise of AI in Psychotherapy
Kicking off the summer term, this episode features two brilliant sixth-form students sharing their passion for psychology. Estelle, a year 13 student unpacks the multi-store model of memory, offering ...
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Lucinda Powell @lucindap0well.bsky.social · 17/04/2026
Year 12 student Charlie explored the growing world of AI in psychotherapy — covering how chatbots are making mental health support more accessible and affordable, while being honest about the limitations around empathy, privacy, and the risk of overreliance. 3/4
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Lucinda Powell @lucindap0well.bsky.social · 17/04/2026
Year 13 student Estelle broke down the multi-store model of memory and what it actually means for teachers — from grabbing attention in those first milliseconds, to using retrieval practice and elaborative rehearsal to make learning stick. 2/4
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Lucinda Powell @lucindap0well.bsky.social · 17/04/2026
🎙️ This week #Psychologyintheclassroom handed the mic to two A-level psychology students — and they delivered. In this special takeover, Estelle & Charlie shared their passion for the subject & connected it to the real world ...🧵1/4 @harriet-ennis.bsky.social @bpsofficial.bsky.social
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Lucinda Powell @lucindap0well.bsky.social · 18/03/2026
Tracy shares powerful stories, challenges binary thinking about inclusion vs. special schools, & spotlights the importance of reflecting on our own classroom practices. Perfect listening for anyone curious about how to build genuinely inclusive environments—highly recommended for fellow educators! 🎧
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Lucinda Powell @lucindap0well.bsky.social · 18/03/2026
It's #NeurodiversityCelebrationWeek! 🌈 I recently released a podcast episode with @tracyed.bsky.social, senior lecturer at Leeds Beckett University, all about the real, complex dilemmas teachers face in special and inclusive education. changingstatesofmind.libsyn.com/dilemmas-in-... #Neurodiversity
changingstatesofmind.libsyn.com
Psychology in the Classroom: Dilemmas in the Classroom: How to Balance Inclusion and Individual Needs
...with Dr Tracy Edwards In this episode, Tracy Edwards, senior lecturer at Leeds Beckett University and author of Severe and Profound and Multiple Learning Difficulties in Schools, explores the ...
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Lucinda Powell @lucindap0well.bsky.social · 13/03/2026
Adolescent brains are wired to stay up late, making early school starts a struggle. 🧠💤 This #WorldSleepDay hear Dr Maria Gardani discuss: ✅ Why teens are "night owls" ✅ Sleep & mental health ✅ Impact on memory Listen here: changingstatesofmind.libsyn.com/getting-a-go... #psychologyintheclassroom
changingstatesofmind.libsyn.com
Psychology in the Classroom: Getting a Good Night's Sleep with Dr Maria Gardani
Sleep is a vital part of every animal's life and plays a vital role in emotional regulation, memory consolidation and physical health.  But many people struggle to get a good night’s sleep and that…
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Lucinda Powell @lucindap0well.bsky.social · 11/03/2026
How might shifting school start times to better align with teens’ natural sleep rhythms transform their mental health and learning outcomes? 🤔⏰ changingstatesofmind.libsyn.com/getting-a-go... #Psychologyintheclassroom #WorldSleepDay
changingstatesofmind.libsyn.com
Psychology in the Classroom: Getting a Good Night's Sleep with Dr Maria Gardani
Sleep is a vital part of every animal's life and plays a vital role in emotional regulation, memory consolidation and physical health.  But many people struggle to get a good night’s sleep and that…
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Lucinda Powell @lucindap0well.bsky.social · 04/03/2026
🤔 How can teachers balance the tension between inclusion and specialised support without falling into simplistic “all or nothing” approaches? What does genuine inclusion look like for learners with complex needs? Listen to the latest episode with @tracyed.bsky.social changingstatesofmind.com/podcast
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Lucinda Powell @lucindap0well.bsky.social · 25/02/2026
Did you know neurodivergent students carry TWICE the emotional burden of their peers? 📉 From sensory discomfort to "masking," the school day is exhausting. Let's shift the focus from "fixing the child" to "fixing the environment." 🎧 Listen here: changingstatesofmind.libsyn.com/re-star-from...
changingstatesofmind.libsyn.com
Psychology in the Classroom: RE-STAR - From Emotional Dysfunction to Emotional Burden
This is the 7th podcast from the RE-STAR team and Professor Edmund Sonuga-Barke and Dr Georgia Pavlopoulou share the findings from work package one. This episode explores how the RE-STAR team has…
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Lucinda Powell @lucindap0well.bsky.social · 11/02/2026
changingstatesofmind.libsyn.com/mental-healt... @bps-dartp.bsky.social
changingstatesofmind.libsyn.com
Psychology in the Classroom: Mental Health Research: Practical Tips for Teachers and Practitioners to Navigate the Evidence
...with Andre Tomlin In this episode, Andre from The Mental Elf discusses how we can make mental health research accessible and useful for teachers and practitioners. The conversation tackles the chal...
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Lucinda Powell @lucindap0well.bsky.social · 11/02/2026
When #research isn’t accessible or clearly communicated 👇 this is what happens. We need accurate, reliable evidence – not just catchy headlines. #Psychologyintheclassroom chats to @thementalelf.bsky.social's Andre Tomlin to discuss the challenges of making research accessible.
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Lucinda Powell @lucindap0well.bsky.social · 04/02/2026
Ever wondered why some students stick with certain subjects post-GCSE? 🤔 Discover how perceived class standing and self-perception influence those big decisions in this eye-opening episode! 🎧 changingstatesofmind.libsyn.com/big-fish-lit... #psychologyintheclassroom #Alevels
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Lucinda Powell @lucindap0well.bsky.social · 29/01/2026
Teachers - we can’t support our students if we aren’t looking after ourselves first. 🧘‍♀️ Taking a moment to find our breath before Period 1 isn't just "self-care"—it’s a prerequisite for supportive teaching. #psychologyintheclassroom changingstatesofmind.libsyn.com/the-power-of... @theatp.bsky.social
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Lucinda Powell @lucindap0well.bsky.social · 28/01/2026
It’s not just what #teachers say in our lessons, but how we say it. 🗣️ Research shows tone communicates respect & control long before the students process instructions. Let’s make sure our voices match our intentions! Learn how to do this here👇 changingstatesofmind.libsyn.com/the-power-of...
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Lucinda Powell @lucindap0well.bsky.social · 23/01/2026
Ever wondered if study drugs really help students focus or if they come with hidden risks? 🧠 Tune in to hear evidence-based insights and learn what really happens in the brain when these drugs are used. #psychologyintheclassroom changingstatesofmind.libsyn.com/do-smart-dru...
changingstatesofmind.libsyn.com
Psychology in the Classroom: Do smart drugs help you learn? with Dr Elizabeth Bowman
'Smart' or 'Study' drugs are usually prescribed for people with ADHD to help them concentrate. However many people without ADHD take them, in theory, to focus on studying - e.g. writing an essay or…
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Lucinda Powell @lucindap0well.bsky.social · 21/01/2026
Popping study drugs won’t make high-performing students smarter—it may actually disrupt their finely tuned cognitive systems and harm their performance. Find out more changingstatesofmind.com/blog
changingstatesofmind.com
Changing States of Mind
Winner of British Psychological Society's Pretertiary Psychology Teacher of the Year
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Lucinda Powell @lucindap0well.bsky.social · 19/01/2026
🎙️ Join #Psychologyintheclassroom this week as I chat with Protyasha Bhattacharyya about the tricky world of cyber aggression and how it impacts young people online. changingstatesofmind.libsyn.com/how-can-we-c... @theatp.bsky.social @bps-dartp.bsky.social
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Lucinda Powell @lucindap0well.bsky.social · 18/01/2026
Not sure how to spot or address #CyberAggression in your classroom? This blog post breaks down definitions, research gaps, and practical solutions. A must for educators: changingstatesofmind.com/blog/f/navig... #psychologyintheclassroom
changingstatesofmind.com
Navigating Cyber Aggression: Insights, Strategies, and Motivation
In our first episode of the 2026, I had the privilege of speaking with Protyasha Bhattacharyya, a psychologist and criminal justice professional whose research and frontline experience offer a fresh,…
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Lucinda Powell @lucindap0well.bsky.social · 15/01/2026
💻✨ Curious about how digital life affects our students’ well-being? This episode week's episode of #psychologyintheclassroom is packed with practical tips on spotting cyber aggression early and fostering kindness in the classroom. changingstatesofmind.libsyn.com/how-can-we-c...
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Lucinda Powell @lucindap0well.bsky.social · 06/01/2026
🎙️ Curious about the real impact of growth mindset interventions on student achievement? Delving into the archives of #Psychologyintheclassroom this gem featuring @brookemacnamara.bsky.social unpacks the science behind this popular educational theory. changingstatesofmind.libsyn.com/mindset-educ...
changingstatesofmind.libsyn.com
Psychology in the Classroom: Mindset: Educational fact or fiction with Brooke Macnamara
In this episode Dr Brooke Macnamara shares details of her research about mindset.  Her research is a fascinating insight into the interventions around mindsets including growth mindset - a concept…
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Lucinda Powell @lucindap0well.bsky.social · 17/12/2025
What if your enthusiasm for teaching matters more than your love for the subject itself? 🤔 How do you think this impacts classroom management and student motivation?https://changingstatesofmind.libsyn.com/how-teacher-emotions-and-motivation-shape-student-success #teaching #classroommanagement
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Lucinda Powell @lucindap0well.bsky.social · 15/12/2025
Feeling that end-of-term fatigue creeping in? 😴 Join Rebecca Lazarides, researcher of teacher motivation and emotional energy! Let’s recharge together and dive into how teachers can keep their spark alive even on the toughest days. 🔥✨ changingstatesofmind.libsyn.com/how-teacher-...
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Lucinda Powell @lucindap0well.bsky.social · 08/12/2025
If schools don’t teach public speaking and reasoned dialogue, do we risk raising a generation that can’t confidently express ideas or engage in democracy? Prof Neil Mercer from Oracy Cambridge shares his thoughts. Listen 👇 changingstatesofmind.libsyn.com/speaking-up-... #psychologyintheclassroom
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Lucinda Powell @lucindap0well.bsky.social · 05/12/2025
💬 When it comes to classroom talk, do you believe teaching students explicit “ground rules” for discussion can really improve learning outcomes? Why or why not? Find out more👇 changingstatesofmind.libsyn.com/speaking-up-... #psychologyintheclassroom
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Lucinda Powell @lucindap0well.bsky.social · 03/12/2025
#Psychologyintheclassroom has over 200 episodes, each week my newsletter has details of my latest episode or delves into the archives. Here is last week's take a look and if you fancy it go to my website and sign up so you get it straight to your inbox! email.marketing.godaddy.com/view/HTVht0j...
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