Reposted by @lorrainewp.bsky.social
Christmas can be a tough time for many. If you or someone you care about needs mental health support, help is available:
NHS 111: 111.nhs.uk/triage/check...
Samaritans: samaritans.org/how-we-can-h...
Mind Charity: mind.org.uk/information-...
Shout: giveusashout.org