iiinova — where your digital self keeps evolving

“If you are irritated by every rub, how will you be polished?" - Rumi

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Tomorrow, I’ll share with tens of thousands of my newsletter subscribers how to develop a ‘secure base’ and relationship with spirituality. Subscribe here to get the write-up: lonerwolf.com/subscribe

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An insecure attachment means: - Chronic cynicism and mistrust - Difficulty connecting with one’s higher power - A “push and pull” relationship with Soul/Spirit - Higher possibility of falling prey to spiritual abuse

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The relationship you had with your caregiver as a child directly influences your relationship with your spiritual path as an adult. If you have a connection wound, you’ve developed either an anxious, avoidant, or disorganized attachment style ...

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“THE MOST beautiful things in life are not things. They're people, and places, and memories, and pictures. They're feelings and moments and smiles and laughter.” – Unknown

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9. You were made to feel responsible for your parents and their level of happiness. 10. You weren’t given physical affection, e.g., hugs, kisses, cuddles.

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4. You weren’t allowed to be spontaneous. 5. You weren’t allowed to show strong emotions such as anger or joy. 6. You were shamed by your parents or family members. 7. You were verbally criticized/abused on a regular basis. 8. You were physically punished, or your physical boundaries were violated.

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LonerWolf @lonerwolf.bsky.social · 04/02/2025

𝐓𝐞𝐧 𝐰𝐚𝐲𝐬 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐡𝐢𝐥𝐝 𝐰𝐚𝐬 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐮𝐧𝐬𝐚𝐟𝐞: 🧵👇 1. You were taught that it’s not OK to have your own opinions. 2. You were punished when trying to speak up or act differently. 3. You were discouraged from playing or having fun.

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"Emotional maturity is letting people be wrong about you. It's understanding that their narrative has nothing to do with who you are. Let them be wrong. Let them project. Let them guess. Let them assume. Let them misunderstand." – Sara Kuburic

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LonerWolf @lonerwolf.bsky.social · 04/02/2025

𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐀𝐥𝐜𝐡𝐞𝐦𝐲 "While physical alchemy is concerned with altering and transforming the properties within matter, 𝑠𝑝𝑖𝑟𝑖𝑡𝑢𝑎𝑙 𝑎𝑙𝑐ℎ𝑒𝑚𝑦 is concerned with freeing your spiritual self which is trapped within you by the unrefined parts of yourself (e.g., your fears, etc)."

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LonerWolf @lonerwolf.bsky.social · 03/02/2025

"It takes courage ... to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives." ~ MARIANNE WILLIAMSON

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LonerWolf @lonerwolf.bsky.social · 03/02/2025

Yesterday, I showed thousands of people how to regain a sense of focus, passion, and energy. Miss the issue? Grab it here: lonerwolf.com/no-motivation-to-do-a…

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LonerWolf @lonerwolf.bsky.social · 03/02/2025

Having no motivation can make you feel like a failure. But this feeling has its own intelligence and unique message for you. If you’re struggling with lack of motivation, it’s time to get to its root cause.

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“Most black sheep of the family become self- healers: breaking their generational curses, guilt, shame, and starting their own lineage.” - ANONYMOUS

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True freedom doesn’t depend on others for our happiness or cut itself off completely from the world around us to feel safe. It is fluid and responsive.

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- Interdependence is the healthy balance of both, where we stand as individuals without needing others to feel okay, but can give and accept help and be vulnerable when necessary.

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- Hyper-Independence is when we refuse to rely on others at all and think we can do everything ourselves.

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