iiinova — where your digital self keeps evolving

Living Lou @livinglou.bsky.social · 27/06/2026

Seafood salad is a treat for the tastebuds! It’s a favourite recipe. Click below for details and enjoy. RECIPE: buff.ly/2F4YR2P #seafood #salad

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Living Lou @livinglou.bsky.social · 24/06/2026

Simply my favourite! Pasta with cherry tomatoes and garlic. 💕 RECIPE: buff.ly/2PagUL9 #pasta #foodie

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Living Lou @livinglou.bsky.social · 23/06/2026

TASTY salad! Make it using avocado, corn, fresh basil, tomatoes and feta. Substitute the fresh corn with canned corn if you wish! RECIPE: buff.ly/2XxzDaq #salad #deliciousfood

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Living Lou @livinglou.bsky.social · 02/09/2025

Chicken garlic parmesan pasta - fabulous dish any day of the week! See the #recipe in the link below: RECIPE: buff.ly/PmEqxYL #Cooking #foodie

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Living Lou @livinglou.bsky.social · 15/05/2025

Make this quick-bread as a delicious snack or for breakfast! RECIPE >>https://buff.ly/2Or6Lfx #baking #recipe

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Living Lou @livinglou.bsky.social · 15/05/2025

Mint lamb burgers! Enjoy the rich flavor of minced lamb with the freshness of added mint. Topped with a creamy tzatziki sauce, these burgers are perfect for a summer barbecue. RECIPE: buff.ly/3WxtuYb #cooking #deliciousfood

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Living Lou @livinglou.bsky.social · 15/05/2025

Easy vegetarian dinner recipe! TASTY lasagna that uses zucchini, eggplant, mozzarella + ricotta cheese >>https://buff.ly/2N5ijEA #vegetarian #lasagna

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Living Lou @livinglou.bsky.social · 14/05/2025

GORGEOUS charcuterie board Tips and inspiration here >> buff.ly/2EiKewX #cheese #snacks

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Living Lou @livinglou.bsky.social · 14/05/2025

Save this recipe for breakfast, lunch or dinner! Make this recipe using eggs, kale and sweet potato hash with chorizo. Here’s the RECIPE >> buff.ly/2F1COhl #eggs #cooking

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Living Lou @livinglou.bsky.social · 14/05/2025

These baked salmon cakes are made with salmon, sweet potatoes, mustard, mayo + capers. RECIPE: buff.ly/2EVdOFl #salmon #cooking

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Living Lou @livinglou.bsky.social · 14/05/2025

DELICIOUS chicken thighs that come together in one pan! Enjoy the recipe. RECIPE: buff.ly/326D2O3 #chicken #cooking

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Living Lou @livinglou.bsky.social · 13/05/2025

Sweet potato and lentil curry is a vegetarian recipe that’s so delicious! It’s ready in under 30 minutes + made with lentils, sweet potato, garlic, onion, ginger, curry powder, garam masala, cilantro and coconut milk. RECIPE: buff.ly/2PotWX6 #MeatFree #Cooking

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Living Lou @livinglou.bsky.social · 13/05/2025

Packed with lentils + spices - this soup recipe is tops! DELICIOUS flavour from the cumin, coriander + chili flakes. RECIPE: buff.ly/2F3rcrV #lentils #recipe

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Living Lou @livinglou.bsky.social · 13/05/2025

Use rotisserie chicken to make these fabulous chicken sandwiches! See recipe below. 😊 RECIPE: buff.ly/3qFJnjG #chicken #lunch

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Living Lou @livinglou.bsky.social · 12/05/2025

Make this fabulous quiche! Recipe uses eggs, cheese, broccoli, onion, cream + mustard. RECIPE: buff.ly/3LG0Nnl #eggs #recipe

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Living Lou @livinglou.bsky.social · 12/05/2025

Slow cooker pulled beef #recipe! 📌 RECIPE: buff.ly/3ptfm5G #beef #cooking

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Living Lou @livinglou.bsky.social · 12/05/2025

Roasted mushrooms are made with butter, white wine + garlic! RECIPE: buff.ly/2oaFsqD #recipe #foodie

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Living Lou @livinglou.bsky.social · 12/05/2025

Add this salad dressing recipe to your repertoire - comes together quickly with garlic, basil, Parmesan, olive oil + vinegar. DELICIOUS! RECIPE: buff.ly/3NpBffg! #salad #recipe

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Living Lou @livinglou.bsky.social · 12/05/2025

Perfectly roasted chicken thighs. 💕 Enjoy with a hearty serving of veggies. RECIPE: buff.ly/2Tf76Uv #chicken #cooking

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Living Lou @livinglou.bsky.social · 12/05/2025

Pasta with braised lamb ragu - make it for supper and enjoy! RECIPE: buff.ly/2Csqwgr #pasta #cooking

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Living Lou @livinglou.bsky.social · 11/05/2025

FANTASTIC Buffalo chicken recipe - share with friends for the #superbowl! Made with chicken, butter, olive oil, garlic and hot sauce. RECIPE: buff.ly/2GNLWYu! #chicken #recipe

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Living Lou @livinglou.bsky.social · 11/05/2025

Thai-inspired coconut salmon! Fantastic recipe that uses salmon, a touch of curry and coconut milk. Enjoy the recipe. RECIPE: buff.ly/2RnLu3Y #salmon #recipe

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Living Lou @livinglou.bsky.social · 11/05/2025

Homemade lemon scones - easy to make and fun to share with friends! RECIPE: buff.ly/2rB1hBC #baking #recipe

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Living Lou @livinglou.bsky.social · 10/05/2025

TASTY quinoa salad! Comes together with quinoa, tomatoes, fresh herbs and a delicious red wine vinaigrette - add chickpeas for a hearty lunch. RECIPE: buff.ly/2WZ0lEH #salad #recipe

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Living Lou @livinglou.bsky.social · 10/05/2025

Vegetarian Singapore noodles are a favourite! Comes together with bell peppers, snow peas, bean sprouts, curry powder + turmeric. RECIPE: buff.ly/459Rsfd #glutenfree #vegetarian

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Living Lou @livinglou.bsky.social · 10/05/2025

Sausage pasta is the perfect cheesy comfort food that’s ready in 45 minutes. Take out the pasta, olive oil, hot Italian sausage, red peppers, chili flakes, marinara sauce, mozzarella cheese, basil... and follow the recipe! RECIPE: buff.ly/2pjmf7C #easyrecipe #delicious

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Living Lou @livinglou.bsky.social · 10/05/2025

DELICIOUS recipe for you - roasted cauliflower with pesto and cheese! All you need is cauliflower, pesto, olive oil, chili flakes, Parmesan cheese and a little salt! RECIPE: buff.ly/3tVYYaU #veggies #cheese

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Living Lou @livinglou.bsky.social · 09/05/2025

Tirokafteri is a fantastic spicy Greek feta dip! Very popular - comes together with feta cheese, Greek yogurt, garlic, chili peppers, roasted red peppers, oil, vinegar and a little salt! Serve with pita bread. RECIPE: buff.ly/48Pwsgn #recipe #deliciousfood

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Living Lou @livinglou.bsky.social · 09/05/2025

This carrot salad will switch up your veggies with a tasty mix of shredded carrots, topped with a dressing of garlic, oil and lemon! ENJOY. 😀 RECIPE: buff.ly/3s8i7uA #recipe #foodie

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Living Lou @livinglou.bsky.social · 09/05/2025

Baked brie with jam - super easy appetizer! Made with brie, your favorite jam, garlic, fresh thyme and balsamic glaze - YUM. 📌 RECIPE: buff.ly/3HZitJw #entertaining #recipe

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Living Lou @livinglou.bsky.social · 09/05/2025

Twice baked mashed potatoes! Enjoy this comfort food of mashed potatoes, mixed with sour cream, cream cheese and chives and then topped with buttery breadcrumbs and baked in the oven. See the full recipe here. RECIPE: buff.ly/3ZD285P #recipe #cooking

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Living Lou @livinglou.bsky.social · 08/05/2025

Roasted cauliflower tacos with black beans! Make delicious roasted cauliflower tacos with black beans and a delicious sour cream, cumin and lime crema. RECIPE: buff.ly/CVEZj40 #homemade #foodie

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Living Lou @livinglou.bsky.social · 08/05/2025

Panko crusted cod! Recipe uses cod, panko breadcrumbs, parsley, garlic and lemon. 📌 RECIPE: buff.ly/3R1EYQS #Recipe #deliciousfood

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Living Lou @livinglou.bsky.social · 08/05/2025

CRISPY baked panko chicken! Parmesan cheese and panko bread crumbs make a crispy crust. ENJOY! 😀 RECIPE: buff.ly/45kZdP4 #familyfood #cooking

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Living Lou @livinglou.bsky.social · 08/05/2025

LOVE this 10-minute barbecued salmon in foil! RECIPE: buff.ly/2WiGPr5 #ad #foodloversunite #loblaws

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Living Lou @livinglou.bsky.social · 07/05/2025

Greek chicken recipe calls for chicken, olive oil, garlic, oregano and lemon! RECIPE: buff.ly/2q6BUqr #Recipe #chicken

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Living Lou @livinglou.bsky.social · 07/05/2025

Simply my favourite! Pasta with cherry tomatoes and garlic. 💕 RECIPE: buff.ly/2PagUL9 #pasta #foodie

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Living Lou @livinglou.bsky.social · 07/05/2025

Stovetop beef stew! With tender chunks of meat, hearty potatoes and carrots, this one-pot dinner is packed with comforting flavors. RECIPE: buff.ly/40ubl0H #cooking #foodie

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Living Lou @livinglou.bsky.social · 07/05/2025

You’ll LOVE this Brussels sprouts recipe that’s made with added bacon and onions! RECIPE: buff.ly/2BQQrO1 #deliciousfood #foodie

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Living Lou @livinglou.bsky.social · 06/05/2025

Slowcooker meatballs made with ground beef and pork, Parmesan cheese, herbs and spices - slowly simmered in tomato sauce. 😃 RECIPE: buff.ly/365Y8Mj #homemade #delicious

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Living Lou @livinglou.bsky.social · 06/05/2025

YUM - rice bowl recipe for you that uses sweet potatoes, black beans and cilantro lime rice! RECIPE: buff.ly/3Gwwz4b #RecipeOfTheDay #foodie

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Living Lou @livinglou.bsky.social · 06/05/2025

When you don’t feel like cooking, have a tuna salad! This tuna salad is incredible and comes together with tuna, kale, lemon, white beans, celery, apple + onion. The homemade dressing uses lemon, garlic, maple syrup + olive oil. RECIPE: buff.ly/2VQfaKu #salad #cooking

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Living Lou @livinglou.bsky.social · 05/05/2025

Make this strawberry spinach salad with almonds, arugula and a homemade poppy seed dressing with fresh thyme. YUM. RECIPE: buff.ly/2G5rOAg #salad #strawberries

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Living Lou @livinglou.bsky.social · 05/05/2025

This homemade salad dressing is creamy, tangy and a little sweet. Incredibly easy to make - ENJOY! 📌 Comes together with hummus, lemon, Dijon mustard and a touch of maple syrup. RECIPE: buff.ly/2oBB8RO #recipe #saladdressing

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Living Lou @livinglou.bsky.social · 05/05/2025

TASTY olive hummus! You’ll need Kalamata olives, garlic and tahini. Serve with pita, crackers and fresh vegetables. RECIPE: buff.ly/2wHktQT #dip #homemade

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Living Lou @livinglou.bsky.social · 05/05/2025

Enjoy this cheesy garlic bread recipe! RECIPE: buff.ly/2EkfgQv #foodie #Recipe

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Living Lou @livinglou.bsky.social · 05/05/2025

Incredible pasta sauce that uses minced beef, carrots, celery, onion, garlic, oregano, tomato paste, crushed tomatoes and more. Click to see the recipe below! RECIPE: buff.ly/4576SBa #cooking #pasta

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Living Lou @livinglou.bsky.social · 05/05/2025

FABULOUS potato salad recipe is made with pesto and more! You need potatoes, vinegar, eggs, mayonnaise, yogurt, pesto, mustard, dill pickles, red onion, fresh basil and a little salt. ENJOY. 🙂 RECIPE: buff.ly/3w7ADPI #deliciousfood #foodie

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Living Lou @livinglou.bsky.social · 05/05/2025

Honey-Buffalo chicken wings! Perfect for watching sports - you’ll LOVE this sweet and spicy #recipe. The wings are seasoned with a mix of spices, baked until crisp, and then tossed in a sticky honey-buffalo glaze. YUM. RECIPE: buff.ly/2HXjVyj #foodie #recipeoftheday

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Living Lou @livinglou.bsky.social · 21/04/2025

This recipe is incredible! #Slowcooker chicken tikka masala - make a big pot and enjoy the leftovers too. RECIPE: buff.ly/2GAQcqf #chicken #cooking #recipe

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