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🌸 Compassion Within Coaching 🌸

@lisacwc.bsky.social
594 followers 494 following 82 posts

www.compassionwithincoaching.com 🌸 Nurse 🌸Coach 🌸 Perimenopause 🌸 Menopause 🌸 Mindfulness 🌸 Health 🌸 Wellness 🌸 Mom Life 🌸 Relationships 🌸 Holistic 🌸 Death & Dying 🌸 Self Compassion 🌸 you are not alone🌸 THIS IS NOT MEDICAL ADVISE

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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 07/10/2026
October is Breast Cancer Awareness Month Early detection is key. Are you or someone you love going through cancer? I can help you navigate this journey. Give me a follow or join my mailing list. www.compassionwithincoaching.com ---------------------------------- www.komen.org/about-komen/...
komen.org
Breast Cancer Awareness Month
October is National Breast Cancer Month. A time annually devoted to educating and early detection of breast cancer.
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darren32359.bsky.social @darren32359.bsky.social · 06/10/2026
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LorennaCleary.bsky.social @lorennacleary.bsky.social · 07/10/2026
www.reuters.com/world/china/...
reuters.com
Nepal ends search and rescue after flood, focuses on rehabilitation
Nepal has ended the search and rescue operation for those still missing ​after the devastating flood in August that killed at least ‌1,455 people, officials said on Monday.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 04/10/2026
Please enjoy this wonderful recording of ocean waves. youtu.be/P6sn0BWect8?...
youtu.be
Ocean Whispers - Nature Sound to Regulate Your Breath and Harmonize Space
YouTube video by Robert Peng
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 29/09/2026
Are you in crisis? Are you having thoughts of suicide. Help is available, for free, 24/7 365 days a year. Call 988 day or night. Did you know that you can also text or chat? You are not alone. 988lifeline.org/get-help/wha...
988lifeline.org
What to Expect
Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help…
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 24/09/2026
Yes! Building muscles is the way!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 22/09/2026
Do you love sushi? 🍣🍣🍣🍣🍣Ever wondered how the rice is so sticky?Why we love unami? Or if it's real wasabi? Here is an informative sushi chemistry infographic. Hope you all will appreciate it was made by a Dad who shared his 7 year old son's sense of humor. 💩 😂
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 19/09/2026
Who are we as a country? And what values do we stand for? VOTE! Your vote counts, every vote counts. VOTE!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 19/09/2026
Know the symptoms of measles in children and babies. 2 weeks after measles exposure: Starts with high fever 105, cough, runny nose. A couple days later white spots in mouth. A couple days later the rash, which starts in the face/neck then spreads to lower body. www.mayoclinic.org/diseases-con...
mayoclinic.org
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 19/09/2026
Great article about the strange history of the anti-vaccine movement. www.bbc.com/future/artic...
bbc.com
The strange history of the anti-vaccine movement
Vaccine scepticism may seem like a new, growing movement. It’s probably a lot older than you think.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 19/09/2026
What people need to understand is that babies can not get their first MMR (measles) vaccine until 1 year of age. Thus it's not just anti-vaxers whose children are at risk. Measles is highly contagious and all babies under 1 year old are at risk.
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Jon Cooper @joncooper-us.bsky.social · 14/09/2026
A 40-year-old woman who lived in Jefferson County, Pennsylvania, has died from measles complications, the county coroner confirmed Sunday. It’s the third measles-associated death in a fast-growing outbreak that’s sparked a political clash between state and federal officials.
cnn.com
Adult woman dies of measles complications in growing Pennsylvania outbreak | CNN
A 40-year-old woman who lived in Jefferson County, Pennsylvania, has died from measles complications, the county coroner confirmed Sunday. It’s the third measles-associated death in a fast-growing out...
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Dr. Princess Vimentin PhD | Cancer Biologist @princess-vimentin.bsky.social · 15/09/2026
It is 2026. The number of measles cases is reaching a point where we are seeing deaths from measles complications. An unvaccinated 18 yo died from acute disseminated encephalomyelitis. That is a complication of measles. You get what you vote for.🧪
cidrap.umn.edu
Fourth measles-associated death reported in Pennsylvania
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@GottaLaff @gottalaff.bsky.social · 04/09/2026
Clear now, RFK Jr? “The child contracted measles, and measles caused the death of the child”
washingtonpost.com
Infant died of measles in Pennsylvania, coroner confirms
The Lancaster County coroner said he did not know if this death is one of the two disputed by federal health officials.
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Alt National Park Service @altnps.bsky.social · 23/07/2026
This is crazy to be happening in 2026. The US has now recorded more measles cases this year than in any year since 1991, marking the highest total in 35 years. As of today, the country had reported 2,295 confirmed measles cases, according to the Johns Hopkins University U.S. Measles Tracker.
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Forbes @forbes.com · 11/07/2026
The U.S. is just a few dozen measles cases away from exceeding the number of cases recorded in 2025.
forbes.com
U.S. Measles Cases Reach Over 2,200—Nearly Totaling All Measles Cases Recorded In 2025
The U.S. is just a few dozen measles cases away from exceeding the number of cases recorded in 2025.
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Alt National Park Service @altnps.bsky.social · 16/09/2026
Pennsylvania officials are now reporting two more measles deaths, bringing the total to four this year. RFK Jr. continues to dispute the numbers, claiming there have been zero, despite Pennsylvania health officials confirming the cases.
pa.gov
DOH Confirms Two Additional Measles-Associated Deaths
DOH Confirms Two Additional Measles-Associated Deaths
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Dr. Lucky Tran @luckytran.com · 25/08/2026
Do not normalize children dying from measles. Measles was previously eliminated in the US, thanks to vaccines. When children die from measles, it means that adults have catastrophically failed to protect them because they have rejected basic science.
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Acyn @acyn.bsky.social · 18/09/2026
Boykin: The Republicans control the entire government. They control the white house. They control the house. They control the senate. They control six of the nine seats on the supreme court. If you're not happy with the way the country is running America, blame the Republicans.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 16/09/2026
"The goal of self compassion is not perfection. The goal of self compassion is to become a compassionate mess. " -Kristin Neff If you are ready to ditch the inner critic and start treating yourself with loving kindness, sign up for a free consultation. www.compassionwithincoaching.com/contact
compassionwithincoaching.com
Contact | Get Started Today — Reach Out Now — Compassion Within Coaching
Contact Compassion Within Coaching for personalized wellness coaching, mindful mentoring, or retreats. Reach out for your free consultation today.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 11/09/2026
underrated comment
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 08/09/2026
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” - Sharon Salzberg
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 04/09/2026
www.compassionwithincoaching.com/blog-1-1/navigating-perimenopause-and-menopause-summer-series-part-2
compassionwithincoaching.com
Navigating Perimenopause and Menopause Summer Series Part 2 — Compassion Within Coaching
Hormone Therapy, Hormone Replacement Therapy, Perimenopause, Menopause, Postmenopause
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 31/08/2026
www.theguardian.com/commentisfre...
theguardian.com
Trump’s plan to sell off a part of Yosemite is what oligarchy looks like | Rebecca Solnit
Public lands belong to all of us. No one should plunder those lands for profit
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 31/08/2026
I'm so sorry for Alex's family. Sending love from the nursing community.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 28/08/2026
It feels like we are in the Let Them Eat Cake timeline.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 27/08/2026
So sorry that this happened.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 26/08/2026
Thanks @kexp-playlist.bsky.social
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KEXP Playlist @kexp-playlist.bsky.social · 26/08/2026
Drive Time with Evie Stokes Song: Islands in the Stream Artist: Dolly Parton feat. Kenny Rogers Album: The Essential Dolly Parton (2005) Label: RCA Time: 4:25 pm
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 25/08/2026
If you are feeling heart broken about Dolly Parton, listen to the afternoon show today with Larry Mizell, Jr
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 22/08/2026
Vaccine to prevent recurrence of melanoma! WOW!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 19/08/2026
Here is the immunization schedule to follow in Washington State in 2026.
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Washington State Department of Health @doh.wa.gov · 18/08/2026
Having questions about vaccines is normal and we’re here to help! It is important that children and teens receive vaccinations on schedule so they can stay healthy, avoid serious illness, and keep learning. Vaccinations teach your children's immune systems to recognize and resist contagious disease.
Illustration of two people in white lab or doctor coats. Text reads, "West Coast Health Alliance. Confused about the childhood vaccines schedule? We got you!"
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Washington State Department of Health @doh.wa.gov · 13/08/2026
A rabid bat was found at Staircase Bridge, Olympic National Park on August 9th. If you or someone you know had any contact with a bat near this area, seek medical care immediately.
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Washington State Department of Health @doh.wa.gov · 18/08/2026
Adults Need Vaccines, Too by @WADeptHealth medium.com/wadepthealth...
medium.com
Adults Need Vaccines, Too
Vaccines help protect you throughout your life. Here’s what to know about adult immunizations and when to get them.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 18/08/2026
Thank you WA State DOH for being a valuable source of information!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 18/08/2026
Please vote!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 14/08/2026
reading Kin now and it's a great read.
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Elizabeth Jacobs, PhD @elizabethjacobs.bsky.social · 10/08/2026
Trump is signing an executive order today recommending that the MMR vaccine be separated into separate vaccines. There is no scientific basis for this recommendation. Separate measles, mumps and rubella vaccines are generally not available in the U.S. Vaccines do not cause autism.
apnews.com
Trump to sign executive order calling for spacing out childhood shots
President Donald Trump will sign an executive order calling for spacing out childhood vaccines into separate medical visits and splitting the combined measles, mumps and rubella vaccine into three dif...
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 12/08/2026
Our sailors deserve better.
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Ramin Nasibov @nasibov.me · 12/08/2026
If you missed the solar eclipse, this is what it looked like:
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 04/08/2026
Thinking about quitting smoking? You don't have to do it alone. As a Registered Nurse and Board Certified Nurse Coach, I help people: • Build a quit plan • Manage cravings • Reduce stress • Stay motivated • Create lasting lifestyle change Message me if you're ready to take the first step.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 04/08/2026
Awesome! Great movies make people want to read more books!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 30/07/2026
"Vote like your life depends on it!"
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 30/07/2026
If you live in the Seattle area, the Urbanist has provided thoughtful primary election endorsements. Election Day is Tuesday, August 4th!
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 28/07/2026
Do you know the signs of Stroke? Remember BEFAST Balance Loss Eye (Vision) Changes Face Drooping Arm (or leg) Weakness Speech Difficulty Time (call 911- do not wait)
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 28/07/2026
Have you all met Jimothy yet?
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 27/07/2026
agreed.
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🌸 Compassion Within Coaching 🌸 @lisacwc.bsky.social · 21/07/2026
Hi Friends! This is such an important topic and I hope that you will also read: The Immortal Life of Henrietta Lacks (non-fiction book) by Rebecca Skloot
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IsThatDonHeath? @donjheath.bsky.social · 21/07/2026
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