iiinova — where your digital self keeps evolving

enjoy your rest!!!! 💚💚

2110

when you engage in visualization like this, it promotes brain waves in the 4-8 Hz range (called theta waves), which will take away the sensation of racing thoughts by slowing the speed at which the brain processes.

1100

when you do this, it engages a brain circuit called the septohippocampal system which is actually two structures communicating back and forth.

270

2) visualize how things and places look!!! if you catch yourself slipping into thinking things *about* how they look, it's okay, but catch yourself and return to just seeing them and "looking" at them..

190

1) take long, measured inhales and exhales.. the slower and longer the better! it stimulates your parasympathetic nervous system, whose entire job is to decrease stress, anxiety, and heart rate to put you in a more relaxed state.

180

lily hopkins @lilyhops.bsky.social · 6h

when i am have troubling sleeping, the two things that absolutely always help are:

1242

did you know that the strongest person in the world is autistic? he goes to the gym so he can train 🚆 !!

4251

lily hopkins @lilyhops.bsky.social · 6h

giraffes are so cute lmaooo

0150

lily hopkins @lilyhops.bsky.social · 7h

my honest opinion is I think you’re attracted to thomas the tank engine

070

Reposted by lily hopkins

🌸Petal Crash 2 is OUT NOW!!🌸 @petalcrash.com · 09/10/2026

We're all set up at Booth 750 at Portland Retro Game Expo! Come check it out!!

Petal Crash 2 booth with multiple Petal Crash setups

516553

they smell exactly like buttered popcorn because of a compound in their urine, and plants grown from seeds and fruits that they’ve eaten grow much faster than normal!!!! that’s the freaking binturong

46411

i think I’d be happy if sokoban was as big of a genre as RPGs and shooters lol 🥹

1100

I’ve only played a small amount but i really like Order of the Sinking Star and have a feeling it’ll be a The Witness-level experience… yippi… 💚💚😱

1110

do you know what i hat eabout family guy? it is written for the Lois common denominator

4636

this post is so cute ;;; i like how much you like your oshi!!!!!

030

I like to wait for it to cool off!!!! I love it when it’s cold or room temp!!

110

lily hopkins @lilyhops.bsky.social · 06/10/2026

avatar freaking seven havens!!!!!!! super excited

2170

i wanna play with rabies ronnie!!!!!!!!

130

lily hopkins @lilyhops.bsky.social · 06/10/2026

I’ll make an exception…..

010

lily hopkins @lilyhops.bsky.social · 06/10/2026

i have decided that you aren’t knowledgeable or skilled enough at your interest or hobby and that you are a larping tourist unless your hobby is LARP or tourism in which case you do not know the first thing about either of them!!!!

static.klipy.com

Ascendance Of A Bookworm: Myne Explains

ALT: Ascendance Of A Bookworm: Myne Explains

7540

lily hopkins @lilyhops.bsky.social · 05/10/2026

i want to watch a documentary together!! 🤓

2320

lily hopkins @lilyhops.bsky.social · 05/10/2026

you have to make noise before you can make music

0607

lily hopkins @lilyhops.bsky.social · 05/10/2026

what would it take for you to give up everything else and go all in on making your dream come true???

15390

lily hopkins @lilyhops.bsky.social · 04/10/2026

my mom is really into geology and brings home rocks she thinks are cool like every single day. our house has a freaking rock room. quarry in the house

9972

lily hopkins @lilyhops.bsky.social · 04/10/2026

that's one of my favorite games!!!!!!!!!!!!

020

lily hopkins @lilyhops.bsky.social · 03/10/2026

small raincheck on the deadlock stream!!!!! i think i might have a fever... will check back soon! ty for patience.......... 🙇🙇🙇

7410

lily hopkins @lilyhops.bsky.social · 03/10/2026

i was scrolling the timeline and i was surprised to see a lily hopkins post from somebody i wasn't following and the replies on it were all very sweet...... it affected me.. 💚💚💚 i love you!!!

2661

lily hopkins @lilyhops.bsky.social · 02/10/2026

i think it's so cute that teller from penn and teller doesn't talk

4270

the 235 grams of protein in an ostrich egg white is equivalent to two dozen chicken eggs!!

1310

totally agree!!!! It’s one of the all time greatest works of art

010

watch The Iron Giant!!!! 💚 also ty and you are so smart too!! 😎

020