iiinova — where your digital self keeps evolving

LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 34m

Take charge of your health. 💪🍎 Explore free in-person and online PCN workshops to support your nutrition, mental health, diabetes, physical health and more. Find a workshop and build #HealthyHabits ➡️ albertafindaprovider.ca/workshops/home

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 12/10/2026

Join us this week for these free health education classes: - Balance 55+ - MOVE - Movers & Groovers - Virtual Drop-In Exercise - Anxiety to Calm - My Way to Wellness: Diabetes - Beyond Bump to Birth: The Fourth Trimester Reset - Mindful Eating Active Living lbdpcn.com/events/?view...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 12/10/2026

Our offices are closed today for Thanksgiving; we reopen tomorrow, Tuesday, October 13th, at 8:00 a.m.

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 09/10/2026

This weekend is a time to gather, reflect, and give thanks to others, but remember to make space to support your own mental health too. For help with strategies, tools, and resources to support your mental health, talk to your primary care provider #WorldMentalHealthDay

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 08/10/2026

Every adult over 18 should have a personal directive and enduring power of attorney. Attend this free workshop and leave with completed documents. The next session is October 22nd - register early, as this class fills up fast! Please see our website for more information: lbdpcn.com/events/perso...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 07/10/2026

Learn practical ways to stay healthy, active, independent, & safe as you age. Join us for helpful, everyday strategies to support your physical & mental well-being & confidently navigate some of the challenges that can come with getting older. www.lbdpcn.com/events/living-well-for-the-older-adult-3

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 06/10/2026

We will share insights on achieving and maintaining a healthy weight. We will cover factors that influence weight, practical strategies for weight management, and approaches to goal setting and behaviour change. Register here: lbdpcn.com/events/your-...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 05/10/2026

Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. Register now: lbdpcn.com/events/anxie...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 05/10/2026

🍂 Stay safe this fall! Wet leaves & slippery surfaces can cause slips and falls. Choose shoes with good traction, slow down, watch your step & use handrails. Need support staying safe and healthy? Learn more about resources in your community: www.lbdpdn.com

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 05/10/2026

Free classes this week! - Movers & Groovers - Virtual Drop-In Exercise - Balance 55+ - MOVE - My Way To Wellness - Diabetes - Anxiety to Calm - Thriving Together - Parental Support for Children with ADHD - Living Well for the Older Adult For information and to register: lbdpcn.com/events/?view...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 02/10/2026

Learn more about how our mental health therapist can support you: lbdpcn.com/programs-2/t...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 01/10/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 30/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 30/09/2026

Our PCN offices are closed today in recognition of National Day for Truth and Reconciliation. We reopen tomorrow, Thursday, October 1st, at 8:00 a.m.

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 29/09/2026

Sept 30 is the National Day for Truth & Reconciliation 🧡 Wear orange, reflect, and honour Survivors & the children who never returned home. Find in-person & online events across Alberta: albertafindaprovider.ca/news/2026-na... #NDTR2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 28/09/2026

We will share insights on achieving and maintaining a healthy weight. We will cover factors that influence weight, practical strategies for weight management, approaches to goal setting and behaviour change and discuss weight management medications. Register here: lbdpcn.com/events/your-...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 25/09/2026

Help stop the September spread. 🧼 Wash your hands, cover coughs and sneezes and stay home when you're sick. A few simple habits can help protect you and the people around you. Reach out to your primary care provider or PCN team if you need support: www.lbdpcn.com

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 24/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 23/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 23/09/2026

September 30 is the National Day for Truth and Reconciliation. In-person and virtual events are taking place across Alberta, creating space to come together in the spirit of reconciliation. www.albertafindaprovider.ca/news/2026-na... #NDTR2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 23/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 18/09/2026

Move in a way you love and feel your best. This year, make it count at the Terry Fox Run. Join thousands of Canadians honouring Terry's legacy, supporting cancer research, and inspiring hope for the future. ❤️ Learn more: www.terryfox.org #TerryFoxRun #MarathonOfHope #FinishIt

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 16/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 16/09/2026

Learn practical ways to stay healthy, active, independent, & safe as you age. Join us for helpful, everyday strategies to support your physical & mental well-being and confidently navigate some of the challenges that can come with getting older. www.lbdpcn.com/events/living-well-for-the-older-adult

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 15/09/2026

Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. October 7 – December 2 (no class on November 11th), 1:30 – 3:30 pm. Register now: lbdpcn.com/events/anxie...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 15/09/2026

Worried about #kidneystones? PCN registered dietitians share tips to help prevent and manage them: 💠 drink plenty of fluids 💠 eat a heart-healthy diet 💠 limit salt and processed foods 💠 choose more plant proteins Read more: bit.ly/4gNcdG6

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 14/09/2026

We have lots of free health-related classes this week: - Movers & Grovers - Virtual Drop-In Exercise - Balance 55+ - MOVE - Happiness Basics - Advance Care Planning - Child & Parent Anxiety - Adolescent Anxiety - Managing your IBS - My Way to Wellness: Diabetes www.lbdpcn.com/events/?view=calendar

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 09/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 09/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 09/09/2026

#DYK: Your primary care team can help you prepare for emergency situations. They can support you with information like how to manage severe allergic reactions, asthma attacks and more. Talk to your primary care provider for more info! #FirstAid #EmergencyPreparedness

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 08/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 07/09/2026

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms. September 10, 6:00 - 8:00 pm. Register: buff.ly/G12768T

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 07/09/2026

The Edmonton Zone PCNs are offering a tonne of free, health-related education classes this month: - My Way to Wellness: Diabetes - Heart Smart Habits - Emotional Regulation - Parental Support for Children with ADHD - Managing Menopause - Happiness Basics - Relationships in Motion lbdpcn.com/events

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 07/09/2026

Our offices are closed today for Labour Day. We reopen tomorrow morning at 8:00 a.m.

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 04/09/2026

The unofficial end of summer! Be safe and have a wonderful long weekend.

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 03/09/2026

We are happy to share that our PCN has 6 family physicians and 1 nurse practitioner accepting patients into their practice. lbdpcn.com/find-a-doctor/

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 03/09/2026

Anxiety to Calm is a simple, positive, and empowering class. It is for those who want to have an opportunity for a healthy learning process to manage their anxiety. 8-part series, October 7 – December 2 (no class on November 11th), 1:30 – 3:30 pm. Register now: lbdpcn.com/events/anxie...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 03/09/2026

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms. September 10, 6:00 - 8:00 pm. Register: buff.ly/G12768T

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 02/09/2026

Our September 2026 LBDPCN Newsletter is now available! Read about: PCN clinic closures Leduc Eldercare Consultation Team Eldercare Resources Health Education Classes Prehabilitation resources for patients: Alberta Surgical Initiative and more! mailchi.mp/e0775c55639f...

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 02/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 02/09/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 27/08/2026

🍊 Give your body a daily boost with Vitamin C! This essential nutrient supports overall health and well-being. Need more support? Your primary care provider or PCN can help. www.lbdpcn.com

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 27/08/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 27/08/2026

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms. September 10, 6:00 - 8:00 pm. Register: buff.ly/G12768T

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 24/08/2026

Wildfires, smoke, floods & extreme heat can affect our mental well-being, contributing to worry, stress, grief & anxiety. You’re not alone. Read @CMHA_NTL article, coping with climate-related stress: cmha.ca/news/climate... Or talk to your primary care provider for support.

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 20/08/2026

Back to school can bring more #asthma flare-ups. Help your child overcome the #SeptemberSpike by: - booking an asthma check-up - restarting medication routines - knowing their triggers - sharing your child’s action plan with the school - keeping kids home when sick

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 20/08/2026

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 18/08/2026

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms. September 10, 6:00 - 8:00 pm. Register: buff.ly/G12768T

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LeducBeaumontDevonPrimaryCareNetwork @lbdpcn.bsky.social · 18/08/2026

Celebrating #Pride means celebrating the diversity that makes our communities stronger and supporting healthcare spaces where 2SLGBTQ+ individuals feel safe, heard, & respected. Alberta PCNs are committed to inclusive, compassionate care for everyone during Pride and all year long. bit.ly/473Pa5q

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