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LA County Dept of Mental Health

@lacdmh.bsky.social
71 followers 5 following 37 posts

Official Bluesky account for LA County Department of Mental Health. Account not monitored 24/7. ☎️ For 24/7 help, call (800) 854-7771 or call/text 988.

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LA County Dept of Mental Health @lacdmh.bsky.social · 09/10/2026
Earthquake ready? Practice your “Drop, Cover, Hold” skills and join millions who are improving their level of earthquake safety by participating in Great #ShakeOut Earthquake Drills next Thursday, October 15th at 10:15 am. Learn more at ShakeOut.org.
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LA County Dept of Mental Health @lacdmh.bsky.social · 08/10/2026
Our offices will be closed on Monday, October 12, in observance of Indigenous Peoples' Day. Support is available 24/7 through our Mental Health and Substance Use Help Line at (800) 854-7771 and the 988 Suicide & Crisis Lifeline.
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LA County Dept of Mental Health @lacdmh.bsky.social · 30/09/2026
💭💭 Civic action starts with knowing your rights. Get informed, stay safe, and make your voice heard with confidence. 🔗🔗 Visit dyd.lacounty.gov/KYR to access resources, tools, and downloadable materials. Stay tuned for more information, such as mental health tips and more!
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LA County Dept of Mental Health @lacdmh.bsky.social · 15/09/2026
This Hispanic Heritage Month, we celebrate the cultures, traditions and contributions of Los Angeles County's Hispanic and Latino communities. Mental health is part of overall wellbeing and everyone deserves access to culturally responsive care and support.
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LA County Dept of Mental Health @lacdmh.bsky.social · 11/09/2026
Every recovery story has the power to change minds and save lives. When people share their experiences, they help reduce stigma and show what real recovery looks like. #RecoveryMonth2026
Purple speech bubble on teal background reading "Every Recovery Story Matters," with text below reading "Share hope. Reduce stigma." SAMHSA logo at bottom center.
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LA County Dept of Mental Health @lacdmh.bsky.social · 10/09/2026
Today, we recognize World Suicide Prevention Day and remind our community that support is available. If you or someone you know is struggling, you are not alone. Call our 24/7 Help Line at 800-854-7771 or call/text 988 for support.💙
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LA County Dept of Mental Health @lacdmh.bsky.social · 03/09/2026
Our offices will be closed on Monday, September 7, in observance of Labor Day. Support is available 24/7 through our Mental Health and Substance Use Help Line at (800) 854-7771 and the 988 Suicide & Crisis Lifeline.
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LA County Dept of Mental Health @lacdmh.bsky.social · 31/08/2026
On International Overdose Awareness Day, we remember those we've lost and support those affected.💙 If you or someone you love needs help, call our 24/7 Mental Health and Substance Use Help Line at 800-854-7771.📞
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LA County Dept of Mental Health @lacdmh.bsky.social · 20/08/2026
August is National Back-to-School Month!🌟 Here are some tips from our School-Based Community Access Point Program for parents and caregivers to help you and your children navigate the start of the new school year.🎒📝
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LA County Dept of Mental Health @lacdmh.bsky.social · 12/08/2026
Happy International Youth Day! Every young person deserves access to mental health support, resources and a safe space to be heard. Learn about our Transition Age Youth (TAY Program) and mental health resources and support available to you at dmh.lacounty.gov.
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LA County Dept of Mental Health @lacdmh.bsky.social · 09/08/2026
Happy National Book Lovers Day!📚 We'd love to hear from you. What self-help or mental health book has made an impact on your life? Share your favorite read in the comments and help inspire someone else.😌
Los Angeles County Department of Mental Health logo
Happy Book Lovers Day 
From timeless classics to self-help and excting new adventures, every book has the power to inspire and transform.

Illustration of a person sitting on the floor reading a book surrounded by plants and bookshelves celebrating Book Lovers Day.
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LA County Dept of Mental Health @lacdmh.bsky.social · 14/07/2026
This #DisabilityPrideMonth, we celebrate the contributions and diversity of the disability community. Our commitment to accessible and inclusive care remains at the heart of the work we do.
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LA County Dept of Mental Health @lacdmh.bsky.social · 04/07/2026
Happy Independence Day!🎆🇺🇸❤️🤍💙
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LA County Dept of Mental Health @lacdmh.bsky.social · 01/07/2026
Our offices will be closed on Friday, July 3rd, in observance of Independence Day. Support is available 24/7 through our Mental Health and Substance Use Help Line at (800) 854-7771 and the 988 Suicide & Crisis Lifeline.
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LA County Dept of Mental Health @lacdmh.bsky.social · 29/06/2026
The LA County Community Resilience Center is open to support residents impacted by the Boyle Heights Storage Facility Fire. Visit the East Los Angeles Library for resources, masks, air purifiers, and assistance from County departments and community partners.
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LA County Dept of Mental Health @lacdmh.bsky.social · 21/06/2026
This Father's Day, we honor fathers, father figures, mentors and caregivers who create spaces of support, strength and emotional safety.💙
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LA County Dept of Mental Health @lacdmh.bsky.social · 18/06/2026
It’s #AutisticPride Day! 🌈 Today, we celebrate the unique perspectives, talents, and contributions of those on the spectrum.
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LA County Dept of Mental Health @lacdmh.bsky.social · 17/06/2026
Our offices will be closed on Friday, June 19th, in observance of Juneteenth. Support is available 24/7 through our Mental Health and Substance Use Help Line at (800) 854-7771 and 988 Suicide & Crisis Lifeline. #LACDMH
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LA County Dept of Mental Health @lacdmh.bsky.social · 03/06/2026
Happy #PrideMonth! 🏳️‍🌈 While we celebrate love, identity & community, we also honor the importance of mental health in the community.💚🌈 Explore our LGBTQIA+ mental health resources: 🔗dmh.lacounty.gov/mental-health-resources/lgbtq-resources/
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LA County Dept of Mental Health @lacdmh.bsky.social · 02/06/2026
It’s Election Day! Head to a Vote Center to vote in person, or skip the long line and drop off your Vote by Mail Ballot at an Official Ballot Drop Box. Don’t miss your chance - vote today! Visit PLAN.LAVOTE.GOV to find a Drop Box or Vote Center near you.
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LA County Dept of Mental Health @lacdmh.bsky.social · 08/04/2026
April is National Counseling Month💙 We're grateful for our counselors who show up every day with compassion, care and dedication. Thanks for all that you do!🫶
Los Angeles County Department of Mental Health logo
National Counseling Awareness Month
Illustration of a counselor speaking with a client
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LA County Dept of Mental Health @lacdmh.bsky.social · 26/03/2026
Our offices will be closed on March 30 in observance of Farmworkers Day. Support is available 24/7 through the Los Angeles County Help Line for Mental Health & Substance Use Services at 800-854-7771.
photo of farmworkers in a field.
Los Angeles County Department of Mental Health logo
We will be closed March 30 in observance of Farmworkers Day
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LA County Dept of Mental Health @lacdmh.bsky.social · 10/03/2026
This May, Take Action for Mental Health with the LACDMH during a month of events dedicated to mental health, community connection, and real change. Stay tuned for more details. #TakeAction #MentalHealthAwareness #LACDMH
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LA County Dept of Mental Health @lacdmh.bsky.social · 14/01/2026
Lucy Liu, Lawrence Shou, and Eric Lin from the film "Rosemead" want you to know that you don't have to go through mental health struggles alone. Hope is just a call away. Support is available 24/7 through the Los Angeles County Help Line for Mental Health & Substance Use Services at 800-854-7771.
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LA County Dept of Mental Health @lacdmh.bsky.social · 18/12/2025
Los días festivos pueden ser tanto alegres como difíciles. 💙 Aquí tienes algunos consejos sencillos para cuidar tu salud mental durante estas fechas. Si te sientes abrumado o solo, hay ayuda disponible. Llama a nuestra línea de ayuda 24/7 al 800-854-7771 para hablar con alguien que te escuchará.
Tristeza Navideña Consejos de Salud Mental

Regálate el don del autocuidado. 
Mantenga una rutina diaria que le garantice tiempo para dormir, comer y hacer ejercicio con regularidad.

No se comprometa en exceso. 
Elija actividades y personas que le brinden consuelo o alegría.

Controle el estrés financiero.
Haga un presupuesto realista para regalos, reuniones, actividades, y cúmplalo.

Reconozca sus sentimientos.
Está bien no sentirse alegre todo el tiempo. Dese permiso para experimentar sus emociones.

Busque apoyo.
Hable con tu terapeuta, un amigo o un ser querido de confianza. Si las cosas se vuelven abrumadoras, llame a la línea de ayuda 24/7 del LACDMH al 800-854-7771 para obtener ayuda.
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LA County Dept of Mental Health @lacdmh.bsky.social · 16/12/2025
The holidays can be both joyful and tough.💙 Here are a few simple mental health tips to help manage the holiday blues. If you're feeling overwhelmed or alone, support is available. Call our 24/7 Help Line at 800-854-7771 anytime to talk to someone who cares.
Holiday Blues Mental Health Tips

Give yourself the gift of self-care.
Maintain a daily routine that ensures time for regular sleep, meals, and exercise. 

Don’t overcommit.
Choose activities and people that bring you comfort or joy.

Manage financial stress.
Create a simple budget for gifts, gatherings, and activities and stick to it.

Acknowledge your feelings.
It’s OK not to feel joyful all the time. Give yourself permission to experience your emotions.

Reach out for support.
Talk to your therapist, a friend, or trusted loved one. If things become overwhelming, call the LACDMH 24/7 Help Line at 800-854-7771 for support.
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LA County Dept of Mental Health @lacdmh.bsky.social · 06/12/2025
2025 Wrapped: LACDMH Edition🧠💚
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LA County Dept of Mental Health @lacdmh.bsky.social · 03/12/2025
On International Day of Persons with Disabilities, we honor both visible and non-visible disabilities. Mental health conditions and other unseen challenges deserve understanding, inclusion and support.
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LA County Dept of Mental Health @lacdmh.bsky.social · 01/10/2025
October is Adopt a Shelter Dog Month!🐕 Not only do dogs bring unconditional love, but studies show they can also ease stress, boost mood, and help us feel less alone.💙 Ready to find your new best friend? Visit animalcare.lacounty.gov to see adoptable pets.🐾
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LA County Dept of Mental Health @lacdmh.bsky.social · 17/06/2025
Our offices will be closed on June 19, in observance of Juneteenth. Support is available 24/7 through our Mental Health and Substance Use Help Line at (800) 854-7771 and 988 Suicide & Crisis Lifeline. #LACDMH
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LA County Dept of Mental Health @lacdmh.bsky.social · 06/06/2025
Dig into wellness this #NationalGardeningExcerciseDay! 🪏🌱 Gardening isn't just great physical activity, it's a natural mood booster that supports mental wellbeing and reduces stress.
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LA County Dept of Mental Health @lacdmh.bsky.social · 14/05/2025
'Who Do I Call for Help?' is an initiative in collaboration between LACDMH, L.A. County Fire Department, L.A. County Sheriff's Department, LAPD, 211 LA County & 988 Suicide & Crisis Lifeline to help #LACounty residents determine who to call for help.
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LA County Dept of Mental Health @lacdmh.bsky.social · 01/05/2025
May is Mental Health Awareness Month! Let's Take Action for mental health together.💚All month long, we're hosting Take Action events near you! Join us to participate in mental wellness activities and get connected with resources in your community! For a full list of events, visit takeactionla.com🔗
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LA County Dept of Mental Health @lacdmh.bsky.social · 25/01/2025
Estamos al lado de nuestros vecinos más vulnerables. Creemos en el poder de la perseverancia. Sabemos que nuestra comunidad es nuestra fortaleza. Somos Hollywood 2.0. Cuidado comunitario para nuestros vecinos sin vivienda con enfermedades mentales severas. Aquí nos cuidamos
Texto: Etamos Al Lado De Neuestros Vecinos Más VulnerablesTexto: Creemos En El Poder De La PerseveranciaTexto: Sabemos Que Nuestra Comunidad es Nuestra FortalezTexto: Somos Hollywood 2.0, Ciudado Comunitario Para Nuestros Vecinos Sin Vivienda Con Enfermedades Mentales Severas
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LA County Dept of Mental Health @lacdmh.bsky.social · 24/01/2025
We stand with our most vulnerable neighbors We believe in the power of persistence We know our community is our strength We are Hollywood 2.0 Community-based care for our unhoused neighbors with severe mental illness Care happens here For more information, visit dmh.lacounty.gov/hollywood-2-0/
Text: We Stand With Our Most Vulnerable NeighborsText: We Know Our Community Is Our StrengthText: We Believe In the Power of PersistenceText: We Are Hollywood 2.0, Community-Based Care For Our Unhoused Neighbors With Severe Mental Illness
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