iiinova — where your digital self keeps evolving

Knock Once For Yes @knockonceforyes.com · 13/09/2026

Can the people that make AD-Blockers please make an AI slop blocker?!! You'd make a bloody fortune! art by hexreject.com

poster that reads "Can the people that make ad blockers please do an AI slop blocker?!! You'd make a bloody fortune!"

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Knock Once For Yes @knockonceforyes.com · 12/09/2026

Today has mostly included podcast editing and making tomato soup with homegrown ingredients 😁

A mug of homemade tomato soup in front of a stack of papers on a desk under a computer screen.

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Knock Once For Yes @knockonceforyes.com · 16/08/2026

Yeah, ours is steadily producing good cucumbers but nothing holds a candle to our runner beans! They're churning out a good handful of beans a day. This picture was about half of one days crop.

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Knock Once For Yes @knockonceforyes.com · 12/08/2026

Little bit blurry but you can definitely see it!

A view of the solar eclipse in the UK from a homemade pinhole camera. The sun is about half obscured.

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Knock Once For Yes @knockonceforyes.com · 01/08/2026

Today, I have mostly been in the bronze age...

Fitz standing in front of a recreation bronze age roundhouse. It is made from wood and mud with a conical straw roof.

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Knock Once For Yes @knockonceforyes.com · 22/07/2026

If anyone's interested, it has not improved with age.

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Knock Once For Yes @knockonceforyes.com · 21/07/2026

The nurse did not mess around taking my blood this morning!

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Knock Once For Yes @knockonceforyes.com · 21/07/2026

Calling all creators and artists! Have you had a paranormal experience? Are you an artist, author, podcaster, voice artist, YouTuber or any other creative? We are looking for you to join us on a series of mini episodes this autumn to share your paranormal experience and highlight your work.

A poster showing cobwebs, bats and a full moon which states:

"Calling all creators and artists! Have you had a paranormal experience?"

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Knock Once For Yes @knockonceforyes.com · 02/07/2026

I grew a thing and I ate it 😁 This is an 'outREDgeous' romaine lettuce, but we call it space lettuce as this variety was apparently grown on the ISS.

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Knock Once For Yes @knockonceforyes.com · 23/06/2026

Our amazing streak of luck continues! ~s

A picture of a corroded exhaust pipe that has broken.

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Knock Once For Yes @knockonceforyes.com · 11/05/2026

Twenty flippin pounds!!! I've been so excited for this but that's a bit rich for my blood. And, who the heck pays just £4 less to NOT own it!!!

The purchase screen for 'Project Hail Mary' on AppleTV showing a purchase price of £19.99 and a rental price of £15.99

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Knock Once For Yes @knockonceforyes.com · 10/05/2026

Well, we got one of the raised beds done today and I'm knackered! 🤣

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Knock Once For Yes @knockonceforyes.com · 09/05/2026

Just wait till our veg is grown!!! Hopefully we'll have some dinners that might tempt you 😁

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Knock Once For Yes @knockonceforyes.com · 09/05/2026

Got a few seedlings on the way and need to get the raised beds installed this weekend!

Two impromptu potting tables with various sprouted seedlings

Three rows of planters with runner beans, chinese cabbage and sugar snap peas

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Knock Once For Yes @knockonceforyes.com · 27/04/2026

Seeing as food is going to get even more expensive soon, we're glad it's growing season again!

Chinese cabbage and dwarf bean seedlings

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Knock Once For Yes @knockonceforyes.com · 24/04/2026

Some of the books we mentioned in the latest episode as we took you all along for the ride on an epic spooky adventure. Which books would you take on your dream paranormal road trip??? 🚐📚

A picture of 5 books:

'The Airmen who would not die' by John G. Fuller
'Project Hail Mary' by Andy Weir
'Rivers of London' by Ben Aaronovitch
'Ice Cooper and Depton Shadelings' by J. A. Bowler
and
'Help the Witch' by Tom Cox

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Knock Once For Yes @knockonceforyes.com · 14/04/2026

This may be our longest episode yet 🫣 We did warn you that it had got away from us a bit!! 😂

A screenshot of audio editing software showing a runtime of 3 hours and 23 minutes

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Knock Once For Yes @knockonceforyes.com · 02/03/2026

We're also still masking/distancing so it's pretty much our only option.

A living room filled with exercise equipment

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Knock Once For Yes @knockonceforyes.com · 11/01/2026

Having a chill Sunday afternoon and catching up on the latest Greg and Dana Newkirk fireside chat with a coffee 🙂

An image of Greg and Dana Newkirk hosting a livestream

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Knock Once For Yes @knockonceforyes.com · 13/12/2025

We're out hunting ghosts from WW2 at an old RAF/USAAF base not far from KOFY HQ. It's not much to look at now but there's an intersting ghost story here that we're looking forward to sharing with you in our Christmas special!

Just after sunset at an old RAF airfield. All the buildings and the runway are gone and a road runs right through the middle of what used to the the runway. Either side of the road are fields.

An open field, part of what used to be an old RAF base.

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Knock Once For Yes @knockonceforyes.com · 24/11/2025

Without downloading any new pics, describe your gender.

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Knock Once For Yes @knockonceforyes.com · 02/11/2025

Halloween weekend isn't over yet! We're just getting started on the Enfield Poltergeist watch marathon we talked about in the latest episode! We decided to actually watch the TV dramatisation first, as we had just had our annual GhostWatch viewing and thought it would be fun to compare the two.

A picture of the DVD box for The Enfield Haunting series, starring Timothy Spall. Matthew MacFayden and Juliet Stevenson

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Knock Once For Yes @knockonceforyes.com · 22/10/2025

Really bookdaddy.ai did you enjoy it? Did you enjoy it enough to actually know what our names are and not just scrape the episode description with your crappy ai bot? "Say my name *****!"

Screenshot of the opening to an email. It reads:

Hi Janessa, Cathy, and John,

Loved your Spooky Season Shorts episode, especially the part where you explored Shadowman’s Hallway and faced those disembodied sounds. The anticipation of Halloween comes through so well in every story you share, it truly feels like ghosts are kicking up dust in attics across the country.

Just in case you aren't aware, neither of us is called Janessa, Cathy or John - those are the names of the people that submitted stories for this episode.

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Knock Once For Yes @knockonceforyes.com · 08/09/2025

Working on a new video for our patrons about a recent visit to Norfolk for an upcoming episode. It is purely thanks to our patrons that we can keep making the show, and if you'd like to help out too, you can join for as little as $1 a month - including all of our bonus content! patreon.com/KOFY

A video in the process of being edited, there is an image of a monument in the shape of a cross surrounded by woodland at the top and a series of video and audio tracks beneath it.

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Knock Once For Yes @knockonceforyes.com · 08/09/2025

That might not mean much to you until I tell you that the red goose is the squadron emblem of 51 Squadron. And that won't mean much to you either until I let you know that 51 Squadron was our resident ghost's squadron. (We did invite him along!)

RAF 51 Squadron badge. It features the image of a red goose in flight, surrounded by a golden wreath and topped by a crown. In some scrollwork along the bottom is the motto "Swift and Sure"

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Knock Once For Yes @knockonceforyes.com · 08/09/2025

Last week we went to the Cosford Air Museum in search of a haunted aeroplane. Whilst, there I saw something that I hadn't noticed previously. Just after you get through the visitors centre, there's a plane called a Nimrod. It caught my eye because of the faded red goose painted behind the cockpit...

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Knock Once For Yes @knockonceforyes.com · 02/09/2025

Currently visiting a haunted WW2 era bomber...

Fitz, wearing a face mask, standing in front of the cockpit of a WW2 era bomber aircraft.

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Knock Once For Yes @knockonceforyes.com · 08/08/2025

The final instalment of our 3 part Curious Cases poltergeist series is out now! Settle in as we share with you the very strange tale of a haunting that rocked a quiet English neighbourhood in the summer of 1967 👻 knockonceforyes.com/2025/08/07/e...

An image of a door with light shining through the crack between the door and the frame. Overlayed is the text:

“The thumps sounded as though someone was attacking the property with a heavy hammer, and were so loud that they could see the closed door at the bottom of the stairs shaking with each impact.”

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Knock Once For Yes @knockonceforyes.com · 30/06/2025

Life has been detected! The birds stole a couple of beans but we've got a few things sprouting.

Two seed trays containing planter pots. A few of the planters contain sprouts.

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Knock Once For Yes @knockonceforyes.com · 30/06/2025

Met a cool crow strutting like a boss today at the beach. They were fancy and rockin it!

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Knock Once For Yes @knockonceforyes.com · 25/06/2025

Little bit late but we're growing things...

4 rows of seed planter pots having been filled with compost and seeded.

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Knock Once For Yes @knockonceforyes.com · 21/06/2025

Does this symbol mean anything to anyone?

A triangle shape with circles at the corners and a circle in the middle.

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Knock Once For Yes @knockonceforyes.com · 18/05/2025

If you see this, I implore you to post a picture from your device without context.

A sculpture of a unicorn made from fallen wood.

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Knock Once For Yes @knockonceforyes.com · 08/05/2025

We spent quite a bit of time and effort over the weekend composing and mixing an updated version of our Curious Cases theme music but we don't know if anyone even noticed! We'd love for you to have a listen and let us know what you think! (We were really proud of it)

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Knock Once For Yes @knockonceforyes.com · 20/04/2025

We were hoping to record our next episode yesterday but we appear to have fallen down a rabbit hole again! Currently looking into the acoustic properties of paranormal 'rapping' sounds...

An image of multiple audio waveforms. The bottom one is a recording of a 'rapping' sound recorded at a poltergeist case. The waveform builds to a peak and then tails off. The waveforms above it are attempts to recreate it using multiple different microphones. These waveforms begin at their loudest point and tail off.

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Knock Once For Yes @knockonceforyes.com · 03/04/2025

We missed the boat on this one (pun intended!) as the 17th of March is slap bang inbetween our Birthdays. But this date is when the ghost of Juliet Tewsley is said to haunt the Old Ferryboat Inn at Holywell. Only, the story is a little stranger than that! knockonceforyes.com/2022/08/28/e...

A chalkboard sign which reads "How very interesting...The Ferryboat Inn claims to be the oldest Inn in England. The ghost of Juliet Tewsley is reputed to walk each year on March 17th, the anniversary of her suicide for love in 1050. For hundreds of years a ferry crossed the river at this point & one famous passenger Hereward the Wake used it to escape from the Normans at Madingley."

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Knock Once For Yes @knockonceforyes.com · 29/03/2025

In the most recent episode I talked a little bit about the ghost I saw at the RAF Twinwood museum. I had a little dig through my pictures and this is the 'shed' that I saw it in. The lady was dressed in a 40s style and walked around the truck in the centre of the picture and disappeared!

One of the displays at the RAF Twinwood museum. There is a large WW2 truck as the main focus of the picture, a smaller blue vehicle on the left side of the picture that appears to be some king of tractor and a mix of tools in the background.

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Knock Once For Yes @knockonceforyes.com · 26/03/2025

I don't have many images showing the inside, but here is a view from a different angle showing that there is indeed no floor, or stairs, or roof!

A view from outside looking into the Prior's Lodging at Thetford Priory. There is a large gap in the wall, which is made of stone and partially covered with mortar. The building has no roof and the wooden flooring of the first floor is long since gone.

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