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KillerQuail

@killerquailstudios.bsky.social
79 followers 64 following 451 posts

I'm Justin from Killer Quail Studios AKA KQS. Based in SLC Utah I like videogames, Pokemon Master linktr.ee/KillerQuailStudios

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KillerQuail @killerquailstudios.bsky.social · 18/09/2025
It's been a bit since I updated my fitness journey but it's been going good. Weighing myself for the week I've hit 225, officially a total of 40 lbs lost. I can also do a pull-up too! Now it means I need a new goal which is always the nice thing about fitness. It's never really over.
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KillerQuail @killerquailstudios.bsky.social · 27/08/2025
I haven't posted this in a while but wanted to share my fitness progress. I weighed myself this week and I'm 229, I've lost 36 lbs so far! Definitely starting to see progress. I need to buy some new belts today. I'm too skinny now. Still got a ways to go. but I'm really happy with myself.
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KillerQuail @killerquailstudios.bsky.social · 20/08/2025
Forgot to talk about HachiCon. I had a lot of fun last weekend. I was a part of the media team and it was cool being a part of the crew, got full access to behind the scenes and felt proud of the hard work I've put in to get here. Got a cool shirt and headband. Now I have to go through all my pics.
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KillerQuail @killerquailstudios.bsky.social · 01/08/2025
I found a cool park that has an obstacle course plus a 40 yard dash. This is my time on the 40 yard dash. I know 9.28 (9.6 1st sprint) isn't impressive but it's pretty good for someone who hasn't sprinted in 20 years. I did it twice and I wasn't winded. My endurance has increased immensely.
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KillerQuail @killerquailstudios.bsky.social · 31/07/2025
2nd life update: Some time ago I submitted an application to be a photographer at a Convention I like and I got the job! So I celebrated with my new lens. It's a big boi! Compared to my original zoom kit lens. Same focal length (105mm) but way better aperture f2.8>f4.0 can't wait to field test it!
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KillerQuail @killerquailstudios.bsky.social · 31/07/2025
Haven't done one of these in a while. This week I'm 236. I have lost a total of 29 lbs. I wanna punch that last pound. To make it an even 30. Getting closer to a real pull up. Tried to deadlift 225 without grips. Did 6, not bad. Gonna do a Spartan Race with my hairdresser next year. Bring it on.
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KillerQuail @killerquailstudios.bsky.social · 20/07/2025
Damnit I need to find the Morrigan Baja Blast shirt someday
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KillerQuail @killerquailstudios.bsky.social · 11/07/2025
Can't believe it's been 10 years since Iwata passed. Super cool guy, extremely talented and was the heart of old Nintendo. He was one of us, not just a big executive type. (Insert my fav pics) Truly one of a kind, and a true gamer at heart. I really miss him and the old Nintendo. RIP
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KillerQuail @killerquailstudios.bsky.social · 06/07/2025
Haven't posted an update for a while but I have been doing good. It's summer and I got cooked (literally). My weekly weigh in is 237 lbs, almost 30 lbs lost. I wanted to show off my cool Snorlax tank top.
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KillerQuail @killerquailstudios.bsky.social · 26/06/2025
Putting Crash in is so perfect!
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KillerQuail @killerquailstudios.bsky.social · 18/06/2025
Picked this up at Costco embracing my inner pro home chef. Same price on Amazon ($160) but got an extra container size. Can't wait to make some killer fries with this.
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KillerQuail @killerquailstudios.bsky.social · 12/06/2025
It makes me so happy that AI is so useless.
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KillerQuail @killerquailstudios.bsky.social · 11/06/2025
Forgot to update last week but better late than never. So these 2 weeks I lost 4lbs so I've lost 22lbs total! Been doing good with everything too. Closer to doing a task pull up (only 50lbs assistance). It feels good getting stronger. Life has been good and been really proud of myself.
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KillerQuail @killerquailstudios.bsky.social · 31/05/2025
Forgot to put up my weekly fitness pic. Was feeling unconfident these past 2 weeks, my bench press & squat have been terrible. Had to bail out & dropped a weight. But this week I slayed that dragon of doubt. I hit a 135 bench press for 3 sets of 10. Squat better with 8 reps of 185. Still progressing
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KillerQuail @killerquailstudios.bsky.social · 27/05/2025
Went to get some chili dogs at my fav place and saw they had this hat. Put me in a good mood. Also good words to live by.
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KillerQuail @killerquailstudios.bsky.social · 25/05/2025
Forgot to post my weekly progress lately but better late than never. I lost another pound this week. (Almost 20lbs!) Feeling good lately. Closer to a real pull up which makes me happy. Don't want this momentum to stop.
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KillerQuail @killerquailstudios.bsky.social · 24/05/2025
Just applied for my local con's media team. I really hope I get it. It would be fun to help and make a difference. They liked the pic I took of the Con Mascot. (See below) Wish me luck everyone!
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KillerQuail @killerquailstudios.bsky.social · 15/05/2025
Working out today and got to wear my Snorlax tank top. Been feeling really good lately. Did legs yesterday and I'm feeling it. It's all worth it getting stronger.
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KillerQuail @killerquailstudios.bsky.social · 15/05/2025
Haha yeah, if it's anything Chibiusa, I'm using my favorite pic. I did remember my answers
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KillerQuail @killerquailstudios.bsky.social · 14/05/2025
I forgot to take a screenshot but I'm Chibiusa
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KillerQuail @killerquailstudios.bsky.social · 09/05/2025
Hee hee, that weird stretchy thingy is an enemy in Diablo IV. Got whooped so bad it's whole body is messed up. I love weird bugs like this. Good times #PS5share
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KillerQuail @killerquailstudios.bsky.social · 07/05/2025
My sis sent me a memory of my nephew Drax, he was a little guy then and now he's a bigger guy. Still a cuddle bug. Some days he will plop on me. Good times seeing him as a pup.
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KillerQuail @killerquailstudios.bsky.social · 07/05/2025
Wanted to post my weekly fitness update. Feeling good in my MGS Tank Top. Been steady on weight loss. Lost 15lbs so far. Clothes fit better and it feels nice. Thanks to everyone cheering me on.
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KillerQuail @killerquailstudios.bsky.social · 04/05/2025
Happy Star Wars Day everyone! May the fourth be with you! (watch Tenchi cowards)
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KillerQuail @killerquailstudios.bsky.social · 03/05/2025
I saw this on Sega's FB and it had me laughing. Technically you still are teaching them, to be attentive, understand why they lost and being a good sport. The free wins are nice though.
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KillerQuail @killerquailstudios.bsky.social · 03/05/2025
Been having fun playing Ninja Gaiden for my little sis and her wife. They never got to see it so it's been fun showing them. Sigma changes a bunch of things to keep my mind fresh. I feel cool when I hit Master Ninja rank in a level. I wish there were more Rachel levels. She's pretty cool
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KillerQuail @killerquailstudios.bsky.social · 30/04/2025
💧 You’re a Water-type gym leader, post your team! 🌊
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KillerQuail @killerquailstudios.bsky.social · 29/04/2025
Forgot to take a progress pic last week but I'll share this week. Didn't lose or gain weight but I did add weight to my squat. 185 now and RDL 205. Feeling pretty good today. Though leg day always gets me walking like a penguin a few days after. It's been fun.
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KillerQuail @killerquailstudios.bsky.social · 27/04/2025
Got the best FB ad ever. These are legit labels to use in the workplace but I would use these IRL.
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KillerQuail @killerquailstudios.bsky.social · 26/04/2025
Watching Miss Congeniality cuz it's the perfect date
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KillerQuail @killerquailstudios.bsky.social · 20/04/2025
Happy Easter everyone! Always remember Lord Helix died for your sins. Happy 420 as well!!! Have a good day everyone!!!
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KillerQuail @killerquailstudios.bsky.social · 19/04/2025
Went to the Lego store to buy my sis a Gift Card for her birthday and I saw Grumpy Cat
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KillerQuail @killerquailstudios.bsky.social · 17/04/2025
Weekly update! Been doing good in the gym, lowering my weight on the assisted pull ups. Someday I'll do a real pull up. Cardio has been great. Ran for 2 mins at 4.5 MPH. Wasn't dead tired. My sis wants to do a 5K, I'm up for it. Kinda wanna try a Spartan Race in the summer.
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KillerQuail @killerquailstudios.bsky.social · 13/04/2025
Forgot to post this last on Saturday. But my weekly gym selfie and update. I decided to wear my Parappa tank top. I'm proud of myself I can Squat a plate! So Bench press, Deadlift and Squat are equal. I lost 3 more pounds! 252.5lbs (114.5kg) now. Excited to hit 240s soon. Hitting good momentum.
Me!
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KillerQuail @killerquailstudios.bsky.social · 09/04/2025
Beat Order of Ecclesia again. But this time was special, I beat it for my little sis and her wife today. I'm happy that the Dominus Collection exists, so I could share the screen and play for em. They really liked the ending. Probably will play Albus Mode for em next.
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KillerQuail @killerquailstudios.bsky.social · 05/04/2025
Haven't posted an update pic in a while. I've been going to the gym for a few months now. Been doing pretty good. Lost 10lbs (gotta see Sundays weigh in), I bench pressed my first plate this week. I'm really proud of myself of how far I've come. Trying to be the best Justin possible.
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KillerQuail @killerquailstudios.bsky.social · 30/03/2025
I've never unsubscribed from a channel so fast. They used to offer graphic design and business stuff but using AI for your thumbnail just erased all their teachings. I've never been so disappointed. Fuck AI
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KillerQuail @killerquailstudios.bsky.social · 28/03/2025
I also send a big hug your way
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KillerQuail @killerquailstudios.bsky.social · 17/03/2025
Today is a pretty tough day for me. It's the 16th anniversary of my mom's passing. To honor my mom we went to the car show. It was cool, found a 1967 Camaro like hers. She used to beat Vettes in races. I enjoyed hearing her stories. Even though my parents have been gone a long time. I still miss em.
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KillerQuail @killerquailstudios.bsky.social · 14/03/2025
Happy Pi Day everyone. Decided to do something a little different. Instead of getting a normal Apple Pie I got an Apple Pie Sundae from my fav place. Also got a yummy French Dip and soup instead of fries (healthy choices to offset my ice cream)
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KillerQuail @killerquailstudios.bsky.social · 10/03/2025
Watching the Death Standing 2 trailer and the end made me giggle a little when I saw this. NO!!! THAT IS NOT SOLID SNAKE!!!
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KillerQuail @killerquailstudios.bsky.social · 05/03/2025
Hell yeah, life size Porygon!!! Wonder if it has a VPN. Porygon is all about that downloading.
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KillerQuail @killerquailstudios.bsky.social · 04/03/2025
Went to Target today and found this! Pompompurin is a Symbiote. No I did not do it. I would, but this isn't my work.
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KillerQuail @killerquailstudios.bsky.social · 28/02/2025
#PokemonDay Collection FINAL This is the Pokemon BOX, a storage System for the GameCube. It's a Pokemon Center exclusive. It came with a cool custom memory card & got the label from Etsy. It's one of my rarest things Last is a cool Golden Boarding Pass for the ANA Pokemon Airplane. One of my favs.
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KillerQuail @killerquailstudios.bsky.social · 27/02/2025
#PokemonDay Collection Part 3/? Pokemon Handheld time! First is the Diamond/Pearl DS Lite. Came with the nice case and looks super cool. Took a pic of the Diamond/Pearl Switch next to the OG D/P DS. They have the same pattern and a good throwback. Last of course the Sword/Shield Switch. It's okay.
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KillerQuail @killerquailstudios.bsky.social · 27/02/2025
#PokemonDay Collection Part 2/? My assortment of DS and 3DS carts. I even have some super rare GameStop Distribution carts. They escaped destruction from Nintendo. If you ever need a Celebi or other legendaries. I got you Of course the cool Pokemon 2DSXLs. You can press the button on the Pokeball
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KillerQuail @killerquailstudios.bsky.social · 27/02/2025
For #PokemonDay I wanted to share my fav stuff from my collection. Part 1/? A cool microfiber cloth from the 2012 World Championship, the Pocket Pikachu/Pokewalker, and a custom shell backlit GBC that I built myself!
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KillerQuail @killerquailstudios.bsky.social · 27/02/2025
Got really lucky tonight. Some reason the Raid Research glitched out and gave me a bunch of legendaries. Hopefully Niantic doesn't take em away. If they do this my record of having em. Happy Pokemon Day indeed
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KillerQuail @killerquailstudios.bsky.social · 26/02/2025
Got my new Black Dualsense Edge, I'm an Elite Pro Gamer now! It's so pretty!!! Especially the case. I decided to use the tinier paddles for the back they are pretty comfy. It's a good controller overall and I am excited to test it fully.
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KillerQuail @killerquailstudios.bsky.social · 22/02/2025
I found a cool code just now for my fellow #PokemonGO friends, if you ever redeem codes on the Web Store you can get some Legendary Mons. Though the research is limited and tough (156 Unova Pokemon). 8 days left so good luck!
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