iiinova — where your digital self keeps evolving

Hear me out: Trump is just riffing on Belushi from Animal House by giving everything a new name. AI, your Delta Tau Chi name is now Flounder, er, Super Intelligence.

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Kenneth Brandt @kennethbrandt.bsky.social · 29/09/2026

I will admit that it was a heckuva coincidence that the Iowa Hawkeyes were in Maryland and the Atlanta Hawks were playing at home the exact same night.

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Kenneth Brandt @kennethbrandt.bsky.social · 29/09/2026

The Supremes Supreming again. 👎

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Kenneth Brandt @kennethbrandt.bsky.social · 28/09/2026

It was a long and grueling competition but unfortunately didn’t work out for Rob.

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Kenneth Brandt @kennethbrandt.bsky.social · 28/09/2026

Is Dillingham gonna be out of the league?

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Kenneth Brandt @kennethbrandt.bsky.social · 16/09/2026

This guy, who picked the Wolves 7th in the West, is asking if Scottie Barnes can be better than Tim Duncan.

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Kenneth Brandt @kennethbrandt.bsky.social · 16/09/2026

I don’t know one song that Ed Sheeran sings. Just sayin’.

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Kenneth Brandt @kennethbrandt.bsky.social · 14/09/2026

I didn’t realize it was NDSU day at US Bank.

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Kenneth Brandt @kennethbrandt.bsky.social · 13/09/2026

Christian Watson. I’ve seen that guy before. #ndsu

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Kenneth Brandt @kennethbrandt.bsky.social · 13/09/2026

First time in my life getting a senior discount tonight. 20% off pizza. 🤑💰

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Kenneth Brandt @kennethbrandt.bsky.social · 08/09/2026

Ten plus years of the Trumpian dystopia and now they finally find the courage to use the word lie.

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Kenneth Brandt @kennethbrandt.bsky.social · 03/09/2026

Connections Puzzle #1180 🟪🟪🟪🟪 🟩🟩🟩🟩 🟨🟨🟨🟨 🟦🟦🟦🟦 Thought I’d try it today and there you go.

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Kenneth Brandt @kennethbrandt.bsky.social · 02/09/2026

Clippers get same treatment that Wolves got for Joe Smith fiasco. Good.

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Kenneth Brandt @kennethbrandt.bsky.social · 30/08/2026

2015 FCS Championship game #NDSU 37, Jax State 10 First game in FBS NDSU 33, Jax State 7

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Kenneth Brandt @kennethbrandt.bsky.social · 30/08/2026

A tradition as old as time: backup QB gets reps in an opener blowout. #NDSU

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Kenneth Brandt @kennethbrandt.bsky.social · 30/08/2026

I have seen this drive to end the third quarter and into the fourth a thousand times. It is #bison football. #ndsu

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Kenneth Brandt @kennethbrandt.bsky.social · 25/08/2026

Dolly Parton, American legend. 😢

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Kenneth Brandt @kennethbrandt.bsky.social · 16/08/2026

I do not like green eggs and ham. I do not like them Sam I Am.

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Kenneth Brandt @kennethbrandt.bsky.social · 15/08/2026

8/15/26. Hamlet Park #parkrun #155, my 1️⃣5️⃣9️⃣. Didn’t run at all this week because of a sore left foot. Was able to go today, took it easy. Official time: 29:22. Ave ❤️ 157. I am treading water right now until September when I plan on starting a weight loss program. #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 14/08/2026

I chose to move to Minnesota 25 years and I am very proud of living here. Maybe she can move to Florida along with Matt Birk.

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Kenneth Brandt @kennethbrandt.bsky.social · 14/08/2026

I don’t know. As someone who grew up watching and then playing baseball in small towns, it reminds me of a part of my youth that was, you know, fun.

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Kenneth Brandt @kennethbrandt.bsky.social · 12/08/2026

Like a cherry on top of the best sundae you have ever had.

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Kenneth Brandt @kennethbrandt.bsky.social · 12/08/2026

Woke up this morning to check the primary results. The results showed that Peggy had lost by just a handful of votes. Then I realized I was looking at the outcome in CD-2. Turns out that the whole state had a different idea. 🥳

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Kenneth Brandt @kennethbrandt.bsky.social · 12/08/2026

Voted in the MN primary to iChat along with my daughter, who cast her first ballot ever.

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Kenneth Brandt @kennethbrandt.bsky.social · 06/08/2026

Pete Hegseth blew through our stock of long range missiles and accomplished nothing.

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Kenneth Brandt @kennethbrandt.bsky.social · 04/08/2026

I just went 82-0, think you can go 82-0?

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Kenneth Brandt @kennethbrandt.bsky.social · 02/08/2026

8/2/26. Woke up this morning and thought 10k today. Treadmill 10km @ 7:30/km. Ave ❤️ 132. First 10km in almost 11 months. Felt good. For the week: 26.30 mi MTD: 9.3 mi YTD: 286.6 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 01/08/2026

8/1/26. Hamlet Park #parkrun 153, my 1️⃣5️⃣7️⃣. Official time 29:37. Warm but not hot. Felt a twinge in hamstring early on. Decided not to push it. Average ❤️ 146. Good tempo run. WTD: 20.09 mi MTD: 3.1 mi YTD: 280.4 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 01/08/2026

On what planet is $1.69 an ear for corn a price that is even possible.

Sweet corn “on sale” at 5 for $4.00. Regular price is $1.69!!

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Kenneth Brandt @kennethbrandt.bsky.social · 01/08/2026

7/31/26. Treadmill 30:00 at 7:30/km. Felt like I needed an easy day. Ave ❤️ 121. WTD: 16.98 mi For the month: 91.7 mi. Wanted 100 but a sore back cost me about 20 miles. YTD: 277.3 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 30/07/2026

7/30/26. Lower body B workout: leg press, calf raises, torso rotation, and ab crunch. Then on the treadmill: 38:00 @ 7:19/km 2*(:30 @ 5:16/km, :30 @ 7:19/km) Ave ❤️ 135 Good lifting. Run was fine. WTD: 14.51 mi MTD: 89.3 mi YTD: 274.9 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 29/07/2026

7/29/26. 40:00 tempo treadmill run. 5:00 @ 7:42/km (warm-up) 10:00 @ 6:15/km 20:00 @ 6:07/km 5:00 @ 7:42/km (cool-down) Ave ❤️ 149 That was a tough run, much tougher than when I ran this one week ago. But I finished it. WTD: 11.11 mi MTD: 85.9 mi YTD: 271.5 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 29/07/2026

7/28/26. Upper body A lift. Some good progress. Treadmill 45:00. 18:00 @ 7:19/km 3:00 @ 6:54/km 18:00 @ 7:19/km 6*(:30 @ 5:16/km, :30 @ 7:19/km) Ave ❤️ 139. The heartrate has been up. Maybe dehydration? I don’t know. Didn’t seem hard. WTD: 7.30 mi MTD: 82.0 mi YTD: 267.6 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 27/07/2026

7/27/26. Lower body posterior chain lifting then 40:00 on treadmill. 38:00 @ 7:19/km 2*(:30 @ 5:16/km, :30 @ 7:19/km) Ave ❤️ 137 <— way up Good lifting maybe impacted run but something going on with heart rate. WTD: 3.40 mi MTD: 78.1 mi YTD: 263.7 mi #running #fitafter60

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Kenneth Brandt @kennethbrandt.bsky.social · 26/07/2026

7/26/26. 1:00:00 on treadmill. 7.8km/hr. Ave. ❤️ 131. 😬 This should have been about 125. But I didn’t sleep well last night and I ran a little harder than normal at parkrun yesterday when it was hot. But surprised by this. For the week: 21.62 mi MTD: 74.7 mi YTD: 260.3 mi #running #fitafter60

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