iiinova — where your digital self keeps evolving

- Creamy Tuscan Pasta, Caesar Salad - Chicken Piccata, Angel Hair Pasta, Italian Salad

Dinners October 12-18 - Chicken Ricotta Meatballs, Pasta, Marinara, Salad - Chicken Wild Rice Soup, Salad, Warm Bread - Meatloaf, Mashed Potatoes, Glazed Carrots - Blueberry, Avocado, Cucumber, Pecans, Goat Cheese Salad w Chicken and Blueberry Dressing

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Seeing snipets of debates … why do all of the cult look the same?!? Old, white dudes that can’t make a logical statement. Brains aren’t capable of getting out of first gear.

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U.K. or Japan tax system (fucking U.S. tax filings), universal childcare, living wages, high corporate taxes, gaurunteed basic standards, no Citizens United, no lobbyists, actual journalism, persecute lying in politics, shame the hateful and shut them out of society … 2/2

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Let’s advance the timeline to when healthcare for all, equal rights for all, renewable energy, high speed rail, an actual education system, free college and training programs, tax the rich / no billionaires 1/2

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How did we go from Reading Rainbow, Seasame Street, Mr. Roger’s, The Electric Company, Schoolhouse Rock to reality fucking tv and no actual journalism on network propaganda channels … oh, right: fuck Reagan.

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Constitutional Law experts: What happens when the 2016 and 2024 elections are proven to have been falsified? Does legislation become void? What specifically would be the actions and by whom?

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https://rogermarshall4kansas.com

These fucking cult of the orange fuckwad. Welp, we probably should spread far and wide and visit often to change the algorithm bc when you google “Roger Marshall 4 Kansas” you get his pro-asshole sites so here’s the link: rogermarshall4kansas.com

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And these 👇, folks, are the warriors against tyranny.

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Anyone else who has a paid streaming service - and refuses to pay even more for an ads free experience - annoyed by commercials in the middle of a movie but also a little bit happy that there’s a built in pee break?

550

@netflix requesting a reset all option for series I’ve watched but switched to next episode before end of credits so when rewatching/binging the next episode starts at the end of the episode and I have to old school like be kind and rewind

Searched: “what town did the orange fuckwad speak in in nebraska” AI response: Donald Trump recently held a campaign rally in Grand Island, Nebraska. Not an AI fan but this response makes me think it might just be intelligent.

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I wonder if we elected only progressive democrats that enacted human-centered policies enshrined in our constitution, would the cult of the orange fuckwad ever vote against their own interests ever again?

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Seeing snipets of debates … why do all of the cult look the same?!? Old, white dudes that can’t make a logical statement. Brains aren’t capable of getting out of first gear.

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 23/09/2026

How do we get to be a society in which the cult of the orange fuckwad is vilified and trans kids are admired?

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You’re most welcome whenever you’re in the neighborhood, Amazing Person 💙

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 19/09/2026

Autumn Salad w Pears, Chicken, Candied Walnuts, Dried Cranberries, Parmesan Pork Tenderloin, Brussel Sprouts (walnuts, dried cranberries, bacon), Roasted Potatoes Apple Cider Chicken, Roasted Butternut Squash (apple, sausage, onion), Broccoli

000

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 19/09/2026

Dinners September 14 - 20 Meatloaf, Mashed Potatoes, Green Beans, Mushroom Gravy French Dip Sandwiches w Caramelized Onions and Gruyère, Salad w Vegetables, Fries (horseradish, aioli)

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 08/09/2026

Saturday - Chicken Shawarma Bowls w Lemon Rice and Purple Cabbage Salad (Kalamata olives, tzatziki, feta, cucumber, red onion)

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 08/09/2026

Wednesday - Pasta alla Gringara, Caesar Salad, Garlic Bread Thursday - Saltimbocca, Mushroom Risotto, Salad w Blue Cheese, Red Onion, Berries Friday - Roasted Chicken w White Wine Pan Sauce, Rice, Greens w Goat Cheese & Berries

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 08/09/2026

Dinners September 6 - 13 Monday - Turkey Burgers w Remoulade, Fries, Salad Tuesday - Avocado Quinoa Salad w Chipotle Vinaigrette (corn, tomatoes, red onion, cilantro, black beans)

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 09/07/2026

Friday - French Dip Sandwich w Caramelized Onions + Horseradish Mayo or Garlic Aioli, Fries, Salad Saturday - Peach Jalapeño Glazed Chicken, Jasmine Rice, Salad (spinach, blueberries, red onion, basil, cucumbers, honey vinaigrette) Sunday - punt

000

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 09/07/2026

Wednesday - Brats, Watermelon & Strawberry Salad, Mexican Street Corn Salad Thursday - Buddha Bowl (quinoa, sweet potato, micro greens, chicken, garbanzo beans, shredded carrots, roasted beets, radish, hemp seeds, pomegranate seeds, cucumber, red cabbage, pickled red onion, honey vinaigrette)

100

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 09/07/2026

Dinners July 13 - 19 Monday - Chicken Sandwiches, Corn on the Cob, Fries Tuesday - Make Your Own Nachos (homemade cheese sauce, shredded cheddar, ground chicken taco meat, black olives, refried beans, cilantro, red onion, tomatoes, avocado, sour cream/lime drizzle, lettuce, pickled jalapeños)

110

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 05/07/2026

New wish, Smart People: Orange fuckwad in prison; solitary. Life, Larry and the Pursuit of Unhappiness: an Almost History of America (fucking BRILLIANT) on repeat over and over and over … it sits and whatever the fuck tissue between its ears slowly melts bonus: produced by Obamas’ Higher Ground

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 03/07/2026

Saturday - Tuscan Pasta, Caesar Salad, Garlic Bread Sunday - punt

000

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 03/07/2026

Wednesday - Beet and Blue Cheese Salad with Orange Vinaigrette and Sautéed Shrimp Thursday - Chipotle Chicken Cobb Salad (strawberries, bacon, peaches, avocado, fresh corn) with Cilantro Lime Vinaigrette Friday - Corn Fritter Caprese with Peaches and Tomatoes (pesto, avocado, spinach)

100

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 03/07/2026

Dinners July 6 - 12 Monday - Greek Turkey Burgers, Lemony Greek Potato Salad, Spinach Spanakopita Salad Tuesday - Ground Beef Enchiladas (lettuce, black olives, avocado, cilantro, hot sauce)

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 01/07/2026

lol ofc you’re one of the Smart People 💙

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 01/07/2026

What’s your method for cutting corn off the cob? Chefs on social media seem to prefer laying the corn horizontally on the cutting board. I prefer to stand the corn vertically in a wide mouth bowl so I don’t have to transfer the corn from the cutting board.

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 01/07/2026

PSA: microwave your whole corn in the husk (5-8 minutes). Cut off the bottom (still in the husk) and holding the top firmly with a kitchen towel, slide the corn out sans silk. Bet most of you Smart People already knew this 😋

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that is so lovely and extremely scrumptious! *salivating*

Saturday - Lobster & Corn Pappardelle Pasta w Italian Sausage, Heirloom Tomato, Fresh Basil; Italian Salad

100

Friday - Roasted Chicken w Raspberry Chipotle BBQ Sauce, Roasted Potatoes, Salad or Broccoli

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Thursday - French Bread Pizzas, Caesar Salad

100

Wednesday - Chicken Marsala, Rice, French Salad

100

Tuesday - Al Pastor Salad w Cilantro Lime Dressing

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Dinners June 29 - July 5 Monday - Greek Turkey Burgers, Lemony Greek Potato Salad, Spinach Spanakopita Salad

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 24/05/2026

hey, Smart People going to keep informed from real sources but switching to posting weekly meal plans for a bit bc *gestures around* all this please share what you’re making, ordering, enjoying as always looking for inspo!

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My current daydream … orange fuckwad sits in solitary and there’s a screen that constantly runs women slinging the insults fuckwad’s used at women along with reading the Epstein files and its numerous sins. There’s a camera so the rest of us can watch.

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 10/05/2026

Hi! Would you please include me? Thank you 💙

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 08/05/2026

Absolutely lovely!! More flower pics, please 💙

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🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 08/05/2026

Was sooo excited to see the recipe after the posted image drew me in!! 💙🤤

🦋 🏳️‍🌈 💙 @kdenver5280.bsky.social · 23/04/2026

News is never unbiased. Check your sources. “Everyone is biased, but hidden bias misleads and divides us. AllSides makes bias transparent so you can easily identify and consume different perspectives.” www.allsides.com/media-bias/m...

allsides.com

AllSides Media Bias Chart

The AllSides Media Bias Chart is an easy way for you to identify political bias in the news so you can be better equipped to navigate our increasingly polarized media landscape.