iiinova — where your digital self keeps evolving

Kara Goucher @karagoucher.bsky.social · 26/01/2026

Kind of forgot about this app so just want to say that I am horrified and heartbroken about everything happening in MN and I want people to know that I do not support ICE!

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Kara Goucher @karagoucher.bsky.social · 20/09/2025

Was feeling a little under the weather but bounced back!

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Reposted by Kara Goucher

Crazie Daizee @craziedaizee.bsky.social · 14/09/2025

yay there's my fav @karagoucher.bsky.social commentary on the 2025 Women's 10,000m World Championship very hot and humid inside the stadium but still a super exciting race www.youtube.com/watch?v=H2Vn...

youtube.com

Chebet's critical kick decides thrilling 10K in first final of track worlds | NBC Sports

YouTube video by NBC Sports

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Reposted by Kara Goucher

Sarah Spain ✨ @sarahspain.com · 31/07/2025

2x Olympian, author & analyst @karagoucher.bsky.social shares how her son helped her see herself and her impressive running career differently. Listen to the full episode: podcasts.apple.com/us/podcast/g...

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Kara Goucher @karagoucher.bsky.social · 28/07/2025

100% reasonable, with a slight side of shame😂

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Kara Goucher @karagoucher.bsky.social · 20/07/2025

Nuanced with a warning of f bombs. Thanks for listening!

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Kara Goucher @karagoucher.bsky.social · 24/06/2025

Luna and Sydney like to steal the beanbag chairs.

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Kara Goucher @karagoucher.bsky.social · 22/05/2025

And just like that, off to high school we go.

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Kara Goucher @karagoucher.bsky.social · 18/05/2025

Not yet released Brooks Hyperion elites

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Kara Goucher @karagoucher.bsky.social · 16/05/2025

Ok, ok! I signed up for another 5k! 3rd time wearing the fun fast Brooks shoes. Still fun. Still fast.

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Kara Goucher @karagoucher.bsky.social · 06/05/2025

Thanks for always supporting us!

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Kara Goucher @karagoucher.bsky.social · 17/04/2025

That’s gonna be a long story 😂

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Kara Goucher @karagoucher.bsky.social · 05/03/2025

Absolutely thrilled to announce Save the 10,000 with @deslinden.bsky.social & Kara! Details for pro race here: www.ticketsignup.io/w/SaveTheWit... Details for virtual race here: runsignup.com/Race/AA/Anyw... More information in press release!

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Kara Goucher @karagoucher.bsky.social · 28/02/2025

Good to know. So it can’t be the lone reason for all the fast times.

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Kara Goucher @karagoucher.bsky.social · 23/02/2025

Rematch tomorrow between Hiltz and Houlihan or will someone else spoil the party? Tune in on NBC or Peacock 1-3pm EST!

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Kara Goucher @karagoucher.bsky.social · 23/02/2025

Hard to believe this is Kessler’s first national title. He’s already won a world road title, world indoor bronze and was 5th in the Olympic final. Also hard to believe he’s only 21, lots more to come!

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Kara Goucher @karagoucher.bsky.social · 29/01/2025

I think we can make that happen. 🤣

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Reposted by Kara Goucher

Sarah Lorge Butler @slorgebutler.bsky.social · 24/01/2025

Emily Infeld and Aliphine Tuliamuk have signed with Brooks. www.runnersworld.com/runners-stor...

runnersworld.com

Aliphine Tuliamuk and Emily Infeld Sign With Brooks

The two Olympians join the brand.

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Kara Goucher @karagoucher.bsky.social · 26/01/2025

The little is starting to set goals in running. He’s still so young, so still keeping the days he runs and mileage low, but pretty awesome to see him start believing in his own dreams.

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Kara Goucher @karagoucher.bsky.social · 22/01/2025

Thanks Houston, we had a marvelous time!! Our Houston live pod is available now as a bonus pod wherever you listen to podcasts or catch it on YouTube!

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Kara Goucher @karagoucher.bsky.social · 19/01/2025

Weini Kelati making another AR look easy in the half. 66:09. We will now have to patiently wait for that marathon debut! Congrats!

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Kara Goucher @karagoucher.bsky.social · 19/01/2025

There’s been a lot of expectations heaped on Conner Mantz the last couple of years. Today he accepted it all. What a run. Congrats on your new AR. 59:17🤯

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Kara Goucher @karagoucher.bsky.social · 17/01/2025

Oiselle has some great options and brooks has awesome lobster mittens!

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Reposted by Kara Goucher

mikewilsonruns.bsky.social @mikewilsonruns.bsky.social · 15/01/2025

Loved the newest episode of Nobody Asked Us with @deslinden.bsky.social & @karagoucher.bsky.social. Dives into the world of running contracts. A nice peek behind the curtain #elitist

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Kara Goucher @karagoucher.bsky.social · 02/01/2025

The latest episode of Nobody Asked Us features my sisters!! Listen wherever you get your podcasts or watch it on YouTube!

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Reposted by Kara Goucher

Christina Cress @cress.bsky.social · 23/12/2024

The Blake Lively lawsuit is for every woman who’s experienced some nonsense in the workplace at the hands of men.

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Kara Goucher @karagoucher.bsky.social · 22/12/2024

🚨HOUSTON LIVE POD TICKETS ON SALE NOW🚨 Hey Houston!! Join us for a live taping of Nobody Asked Us With Des and Kara presented by Brooks Running January 18th!! 4:00pm at the Cullen Theater. We are VERY excited to see y’all in Houston! 🎫 here: performingartshouston.org/events/nobod...

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Kara Goucher @karagoucher.bsky.social · 11/12/2024

Never did I think I’d be withholding piano time from my son to make him finish his chores but here we are. I love hearing him play but you gotta do what you gotta do!

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Kara Goucher @karagoucher.bsky.social · 05/12/2024

As long as the proper race requirement stuff was there - a rail, timing, drug testing- it would be a world record.

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Kara Goucher @karagoucher.bsky.social · 28/11/2024

My favorite part about thanksgiving is my husband and son suddenly being show dog experts and yelling “bull##it” when the Boston terrier doesn’t place.

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Kara Goucher @karagoucher.bsky.social · 23/11/2024

Too long for here, worth a proper discussion. Was chatting with a D1 female coach this week. So many roadblocks. Frustrating.

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Kara Goucher @karagoucher.bsky.social · 23/11/2024

Ed Eyestone has had a year to remember. What a coach!

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Reposted by Kara Goucher

CITIUS MAG @citiusmag.com · 23/11/2024

THE COUGARS ARE CHAMPS 🎉🎉🎉 The women of @BYUTFXC are your NCAA Cross Country champions with 147 points. BYU moved from 2nd to 1st in the final 2km and put all five scorers in the top 50 led by 11th place finisher Lexy Halladay, with a 33 second 1-5 spread.

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Reposted by Kara Goucher

CITIUS MAG @citiusmag.com · 23/11/2024

DORIS ON A ROLL (TIDE) 🏆 @AlabamaTrack’s Doris Lemngole claims her second NCAA title with a 19:21 victory over 6km at #NCAAXC, adding a cross country crown to her steeplechase win last spring. Lemngole separated from her rivals to take the win by 7 seconds over New Mexico’s Pamela Kosgei.

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