Justin Toscano @justinctoscano.bsky.social · 19/09/2025You often hear pitchers talk about controlling their breathing. But you don’t have to be an elite athlete to utilize grounding techniques. How they can help you and I: justintoscano.substack.com/p/feeling-an... 010
Justin Toscano @justinctoscano.bsky.social · 09/09/2025The concept of the 20-mile march and what it teaches us: open.substack.com/pub/justinto... 000
Justin Toscano @justinctoscano.bsky.social · 04/09/2025More than 100 years ago, William James gave us the outline of the playbook on how to improve self-esteem. Looking to boost yours? Here’s where to start. justintoscano.substack.com/p/the-first-an… 010
Justin Toscano @justinctoscano.bsky.social · 29/08/2025Welcome to Just Try! Introducing my newsletter, why I started it and why the subject matter is meaningful to me. open.substack.com/pub/justinto... 050
Justin Toscano @justinctoscano.bsky.social · 11/02/2025I could run by the water every single day and not get tired of it 1340
Justin Toscano @justinctoscano.bsky.social · 12/11/2024Travis d’Arnaud with a heartfelt post to Braves Country, his teammates and his coaches 2543
Justin Toscano @justinctoscano.bsky.social · 07/11/2024 Gabe Burns and I wrote out a conversation on the Braves offseason — where they stand and what to expect. It’s full of analysis, potential targets and moves, and thoughts on what they need and how we feel about it all. Link: www.ajc.com/sports/atlan... 1232
