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José - Luis Gutiérrez Villanueva

@josechka.bsky.social

129 followers 48 following 2.5K posts

Specialist radon measurement advisor at radonova.org. Helping #people to reduce dangers coming from exposure to #radon gas. Learning never ends. #sweden

Posts Replies Media

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 49m

www.iqair.com/sweden/uppsa...

Uppsala Kungsgatan Air Quality Index (AQI) and Uppsala Air Pollution | IQAir USA

Uppsala Kungsgatan Air Quality Index (AQI) is now Good. Get real-time, historical and forecast PM2.5 and weather data. Read the air pollution in Uppsala...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 50m

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 17h

Outdoor radon studies are surprisingly rare, yet outdoor levels matter as a baseline and for understanding the gas in the atmosphere 🌬️ The 2024 UNSCEAR report covers it on pages 33-34: buff.ly/cwPqKUk #Radon #UNSCEAR

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 13/10/2026

www.iqair.com/sweden/uppsa...

Uppsala Kungsgatan Air Quality Index (AQI) and Uppsala Air Pollution | IQAir USA

Uppsala Kungsgatan Air Quality Index (AQI) is now Good. Get real-time, historical and forecast PM2.5 and weather data. Read the air pollution in Uppsala...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 13/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 12/10/2026

Tips for handling clausures #meditation #mindfulness #dailycalm buff.ly/pQalMoS

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 12/10/2026

How is our planet’s health? The Planetary Health Check 2026 says 7 of 9 planetary boundaries are now breached 🌍 Record ocean heat, droughts, floods, wildfires. 15 minutes worth your time: buff.ly/wO1r4RD #ClimateScience

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 12/10/2026

www.iqair.com/sweden/uppsa...

Uppsala Kungsgatan Air Quality Index (AQI) and Uppsala Air Pollution | IQAir USA

Uppsala Kungsgatan Air Quality Index (AQI) is now Good. Get real-time, historical and forecast PM2.5 and weather data. Read the air pollution in Uppsala...

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 12/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 11/10/2026

🎙️ A Hombros de Gigantes: 🌕 La Luna y sus implicaciones legales 🏅 Los Nobel de este año 🧠 Gemelos digitales del cerebro ⚡ bLOSSom: menos energía para la IA 👉 buff.ly/OzE6x5R #CienciaEnEspañol #Divulgación

La nueva carrera lunar, un reto tecnológico y legal

González Ferreiro asegura en Radio 5 que un país no puede reivindicar la soberanía de la Luna pero sí la explotación de sus recursos

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 11/10/2026

The world needs love and kindness #meditation #mindfulness #dailycalm buff.ly/5fANMkp

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 11/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 11/10/2026

#goodmorning #godmorgon #buenosdias #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 10/10/2026

Mental health is as important as physical health #meditation #mindfulness #dailycalm buff.ly/mVrrY4S

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 10/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 10/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 09/10/2026

Create a container for your emotions #meditation #mindfulness #dailycalm buff.ly/9aZZpZ3

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 09/10/2026

Time to start thinking about next year 🧠 This template has three parts: ideas, goals and a bucket list. Let the ideas flow first, refine later. Enjoyable, not another task. buff.ly/XJOwrus What’s already on your list?

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 09/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 09/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 08/10/2026

Tips to deal with your worries #meditation #mindfulness #dailycalm buff.ly/m5h1f96

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 08/10/2026

How do you move 800 tonnes without breaking a bridge? Welcome to ITER logistics 🚛⚛️ A 352-wheel vehicle, 104 km of purpose-built road, convoys at night. buff.ly/O8ZKQtO #ITER #Fusion

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 08/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 08/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 07/10/2026

It is good to move away our comfort zone #meditation #mindfulness #dailycalm buff.ly/fgisr1x

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 07/10/2026

¿Detectan lo mismo todos los detectores de gas? No. Ni el de gas natural, ni el de CO, ni el de CO₂ miden radón. Se mide con la media de varios meses, no con una alarma. buff.ly/NXMgUd0 #RadónEnCasa #Radonova

Radón, gas natural y monóxido de carbono: diferencias, riesgos y cómo se detectan en casa - Radonova.es

Radón, gas natural y monóxido de carbono: por qué no todos los gases se detectan igual Cuando hablamos de gases en casa, solemos pensar en lo que ya conocemos: gas natural, butano, propano, monóxido…

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 07/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 07/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 06/10/2026

🎙️ A Hombros de Gigantes: 👥 Los agotes y su historia de exclusión 🥚 Un ave extinta que podría volver 🚛 Diésel, Barreiros e industria española 🧠 Nuevos hallazgos sobre la memoria 👉 buff.ly/xAdBA6E #CienciaEnEspañol #Divulgación

Agotes: historia, mitos y su posible origen cátaro

El profesor González Martín ha explicado en Radio 5 que el origen de los agotes podría estar en las persecuciones de los cátaros en el s. XII

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 06/10/2026

Sometimes we need self compassion #meditation #mindfulness #dailycalm buff.ly/bk9St2J

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 06/10/2026

Radon doses and uncertainties: you'll find them on page 32 of the 2024 UNSCEAR report. Uncertainty in dose estimation shapes how we interpret exposure and set protective limits. Worth a read 📖 buff.ly/cwPqKUk #Radon #UNSCEAR

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 06/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 06/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 05/10/2026

Humanity returns to the Moon for the first time since the 70s. NASA now targets a crewed landing with Artemis IV, in 2027-2028. I still can't believe I'll witness it in my lifetime 🌕 buff.ly/FJzVG7e #Artemis #Moon

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 05/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 05/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 04/10/2026

Voices #meditation #mindfulness #dailycalm buff.ly/HIJLoqB

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 04/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 04/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 03/10/2026

FOMO #meditation #mindfulness #dailycalm buff.ly/ZAJQnI0

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 03/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 03/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 02/10/2026

Simplicity #meditation #mindfulness #dailycalm buff.ly/RbFrgoy

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 02/10/2026

I'm a fan of notebooks, fountain pens, all things analogue. Leuchtturm1917 is my go-to. Just found their "Writers & Thinkers" series: creatives, including a neuroscientist, on thinking and creating by hand. buff.ly/Rb552LQ Notebook person, or fully digital? #Notebooks

José - Luis Gutiérrez Villanueva @josechka.bsky.social · 02/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 02/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 01/10/2026

Manage the playlist of your mind #meditation #mindfulness #dailycalm buff.ly/IEWeRc1

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 01/10/2026

SPPCR (Portugal) is organising a radon seminar on 6 Nov 2026, around European Radon Day. A great chance to explore the topic with experts in Portugal. More info 👇 buff.ly/MwJyeXb #Radon #EuropeanRadonDay

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 01/10/2026

www.iqair.com/sweden/uppsa...

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José - Luis Gutiérrez Villanueva @josechka.bsky.social · 01/10/2026

#buenosdias #goodmorning #godmorgon #uppsala

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