joebear69.bsky.social @joebear69.bsky.social · 21/11/2025Early start to my day! Get your protein! 1480
joebear69.bsky.social @joebear69.bsky.social · 10/10/2025Treadmill, weights, now time for Mongolian bowl! 0350
joebear69.bsky.social @joebear69.bsky.social · 09/06/2025Today was a big day! 3 mph at 3.5 incline! Woof 050