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Jon

@jjrunslong.bsky.social

40 followers 40 following 30 posts

Long jogging for the most part. Next event is Northern Traverse.

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Jon @jjrunslong.bsky.social · 14/03/2026

Minding my own business today in the hills and got caught up in the entire field of HH50 which I'd forgotten was on today. Lovely to see everyone and a beautiful morning for a hilly 50k.

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Jon @jjrunslong.bsky.social · 14/03/2026

Yo @smillbery.bsky.social, were you NTing this year?

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Jon @jjrunslong.bsky.social · 14/12/2025

Long-ass day at the outdoor office. The miles tick by extremely slooowwlly when you're hiking in the gloopy mud. Still, finished the bastard this year. 💪 #wd100 strava.app.link/GAtYEz9u5Yb

South Downs Way finger post sign with sunset in the background.

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Jon @jjrunslong.bsky.social · 12/12/2025

Today's long jog, and much of tomorrow too I expect. Dark, cold, muddy type 2 fun. 💪 #wd100

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Jon @jjrunslong.bsky.social · 24/09/2025

Signed up for another bash at this after DNFing at the half way mark last year. Still plenty of places left. #WD100 #ultramarathon

Badge for Winter Downs 100 by Centurion Running. Purple with a stylised windmill that has a snowflake for blades.

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Jon @jjrunslong.bsky.social · 04/05/2025

Pacing gig at TP100 didn't happen due to a race-ending dog incident early doors, long story. Easy 90 mins out on local trails this morning instead. Race envy had me booking a place at CW50. 🤷‍♂️

Corn just sprouting in neat, straight rows.

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Jon @jjrunslong.bsky.social · 29/03/2025

How many snacks do you need for a 200 miler Cilla? Lorra lorra snacks.

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Jon @jjrunslong.bsky.social · 01/03/2025

Well there are worse weather conditions in which to spend 8 hours out on the trails. Could we have this on Northern Traverse please? Answer, yes, for about 15 minutes.

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Jon @jjrunslong.bsky.social · 28/02/2025

Route for tomorrow's day on the trails. 8, 8 and a half hours. 4 of running, 4 hike/shuffle. Full NT pack and kit, carrying all fuel and hydration needed. Practice for the big one, just 5 weeks away now. Eek.

Route for a long run. Chilterns, Oxfordshire, Berkshire.

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Jon @jjrunslong.bsky.social · 08/02/2025

Saturday long run on muddy trails. Splendid. strava.app.link/JfcR7XR8OQb

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Jon @jjrunslong.bsky.social · 26/01/2025

3 muddy hours on hilly trails, with hill repeats for added hill joy. Splendid. strava.app.link/MbgC0z0gtQb

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Jon @jjrunslong.bsky.social · 25/01/2025

Lovely out. Tomorrow's strong hike today. Clicky clacky half marathon plus a bit. Triffic. strava.app.link/3y96C6HzrQb

Clear blue sky, woods in the distance, a trail through a green field awaits the swift hiker.

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Jon @jjrunslong.bsky.social · 20/01/2025

Monday, or the day formerly known as Restday. Not no more! 15 min jog then 6 short intervals or longish strides plus cd. On it like a bonnet. strava.app.link/s6p9HbANjQb