Jessica Robinson @jessicar0401.bsky.social · 27/04/2025I will use my knowledge of nutrition to help understand disease processes patients have. I can provide a baseline of knowledge and emphasize the importance of nutrition and inspire patients to prioritize healthy eating 🙌@beh353.bsky.social #beh353 100
Jessica Robinson @jessicar0401.bsky.social · 21/04/2025Love this informational post, I've tried these greens before and I really enjoyed them! #beh353 @beh353.bsky.social 000
Reposted by Jessica Robinson Dr Sandra Frank @dietitianonline.bsky.social · 05/04/2025#Dandelions are a wild food. The young spring leaves are a great green salad, and the older leaves are great when cooked or used as a pot herb. #DandelionDay www.canr.msu.edu/news/dandeli... 021
Jessica Robinson @jessicar0401.bsky.social · 21/04/2025During finals week, I plan to meal prep lunches and ensure I drink plenty of water. I meal prepped last finals period and it helped a ton, took the stress off of worrying what I was going to eat. @beh353.bsky.social #beh353 110
Jessica Robinson @jessicar0401.bsky.social · 07/04/2025Tom's story showed that navigating weight loss is a complex process that can be mentally tolling but can be achieved with small, consistent changes. He built a routine for himself found, motivation and stuck with it. Finding a support system is also important in his story @beh353.bsky.social #beh353 100
Jessica Robinson @jessicar0401.bsky.social · 31/03/2025This post is helpful when grocery shopping. it also ties into this weeks lecture with the link between poverty and obesity @beh353.bsky.social #beh353 000
Jessica Robinson @jessicar0401.bsky.social · 31/03/2025 "don't judge a book by its cover"there are multiple reasons why someone is obese from health to financial reasons. In the video he says bullying doesn't solve obesity it only creates shame. We cant shame someone for their appearance when we dont know how they got there. @beh353.bsky.social #beh353 000
Jessica Robinson @jessicar0401.bsky.social · 24/03/2025I've actually made kale chips before and they were pretty good! Def will have to try others. @beh353.bsky.social #beh353 010
Jessica Robinson @jessicar0401.bsky.social · 24/03/2025 I relate to lack of time to shop, prepare or make healthy foods, staying on top of school work + my own job is a lot. Adding on meal planning can be put to the back burner. For example after a full day of class and I don't have a meal prepared I'll opt for fast food. @beh353.bsky.social #beh353 100
Jessica Robinson @jessicar0401.bsky.social · 17/03/2025this is abt coconut cult a probiotic yogurt supplement, I have been seeing this all over TikTok. The product is supposed to reduce inflammation, bloating etc. I wanted to look into this bc I have been seeing this. I wish there were more articles covering it! @beh353.bsky.social #beh353newsweek.comExperts weigh in on $39 coconut yogurt internet is obsessed withThe probiotic rich product gets a thumbs-up from two dieticians that spoke with Newsweek. 000
Jessica Robinson @jessicar0401.bsky.social · 17/03/2025Cool recipes on here for the holiday 🍀 @beh353.bsky.social #beh353 000
Jessica Robinson @jessicar0401.bsky.social · 03/03/2025Strawberries are my favorite fruit, love this video highlighting how to incorporate strawberries into different foods/meals. #beh353 @beh353.bsky.social 000
Jessica Robinson @jessicar0401.bsky.social · 03/03/2025www.healthline.com/nutrition/pl... This article discusses alternative protein sources. I think this is a good example of a popular press article because it was reviewed by a licensed registered dietician. @beh353.bsky.social #beh353healthline.comEverything You Need to Know About Plant-Based ProteinThe pros, the cons, and how to get started. 021
Jessica Robinson @jessicar0401.bsky.social · 24/02/2025Some substitutions for soup recipes! Will come in handy for the final stretch of winter! @beh353.bsky.social #beh353 000
Jessica Robinson @jessicar0401.bsky.social · 24/02/2025I looked into the carnivore diet, it is a form of keto, cutting out all carbs, fruits, veg etc. only eating animal products. This diet can cause increase in LDL and long term kidney function issues 😟 #beh214 @beh353.bsky.social www.health.harvard.edu/nutrition/wh... 000
Jessica Robinson @jessicar0401.bsky.social · 17/02/2025This correlates with what we learned this week, how to add/ substitute foods in our day to day recipes and snacks for a more balanced and nutrient dense diet @beh353.bsky.social #beh353 010
Jessica Robinson @jessicar0401.bsky.social · 17/02/2025for a more nutrient dense diet, my coffee order is a shaken espresso w whole milk and caramel. Instead of whole milk I'd opt for low fat milk and either try sugar free syrup or less pumps of syrup. Overall I could definitely find ways to incorporate more whole grains #beh353 @beh353.bsky.social 100
Jessica Robinson @jessicar0401.bsky.social · 06/02/2025I found it a bit hard to remember specifics of what I ate in 24hrs. Throughout each day I snack a lot so it was hard to remember what snacks I ate that day/how much. Dinner is my main meal each day. In the end I think it was somewhat accurate. @beh353.bsky.social #beh353 100
Jessica Robinson @jessicar0401.bsky.social · 03/02/2025I love peanut butter and this ties into what we learned this week of the building blocks of food. A great food that provides both protein and fats! #beh353 @beh353.bsky.social 010
Jessica Robinson @jessicar0401.bsky.social · 03/02/2025fun facts from lecture the week I learned is that carbohydrates are the only nutrient that is able to pass the blood brain barrier. Also that fats supply myelin sheath on nerve cells. @beh353.bsky.social #beh353 000
Jessica Robinson @jessicar0401.bsky.social · 26/01/2025I like this because not only does it give information for healthy eating but also reminds us that our mental health is just as important. @beh353.bsky.social #beh353 011
Jessica Robinson @jessicar0401.bsky.social · 26/01/2025What stood out to me was the importance of reading and interrupting data in studies despite what is written in journals due to the fact most publishing media's don'f fully read entire studies. Also how it's important to asses demographics involved in studies. @beh353.bsky.social #beh353 010
Jessica Robinson @jessicar0401.bsky.social · 16/01/2025Hi everyone. I'm in the DMS program, class of 2026. I am taking this class to fulfill my elective requirement. A nutrition question I have is are artificial sweeteners good for you? To me healthy eating is strength. My favorite food is scallops. @beh353.bsky.social #beh353 000
