We wrote this piece to draw more attention to the connection between stress and cognitive aging. More research on this connection is important, as there are things that can be done to manage stress and decrease our risk for dementia. theconversation.com/chronic-stre...
theconversation.com
Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it
Even small lifestyle changes – such as more social interaction and a better diet – can help reduce stress.
