iiinova — where your digital self keeps evolving

Jay Long @jaylong.bsky.social · 26/09/2026

Some incredible results across the 3 comps this weekend

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Jay Long @jaylong.bsky.social · 25/09/2026

The URC: All team sheets will be announced early this season Also The URC:

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Jay Long @jaylong.bsky.social · 23/08/2026

The main man getting all of his old kit out of the shed

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Jay Long @jaylong.bsky.social · 04/08/2026

Recharging the batteries Will be back to be a pr*ck about your respective rugby team shortly I wish you well

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Jay Long @jaylong.bsky.social · 11/07/2026

The aul lads down the local getting ready to tell you Mayo can't go the whole distance cause they're cursed

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Jay Long @jaylong.bsky.social · 10/07/2026

"look, you can't just say 'It's the best menu ever' , there's MILLIONS of restaurants in the world, there's just no way you can make a claim like that based on jus......... Oh, I see"

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Jay Long @jaylong.bsky.social · 02/07/2026

Absolutely cursed way to lay out a team sheet

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Jay Long @jaylong.bsky.social · 19/06/2026

You gotta go top shelf for the good days Cheers folks 🍻 Enjoy Hon Leinster

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Jay Long @jaylong.bsky.social · 13/06/2026

Bath .... What the fuck ?!?!? Anyway Happy Weekend lads

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Jay Long @jaylong.bsky.social · 12/06/2026

JJ van der Mescht or John Candy ? You decide

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Jay Long @jaylong.bsky.social · 06/06/2026

Genuinely a laughable tone from an official team account "Apparently" is just .... (chef's kiss)

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Jay Long @jaylong.bsky.social · 06/06/2026

The usual normal one happening on Twitter 😅

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Jay Long @jaylong.bsky.social · 31/05/2026

Literally...right there with you The theme with the chess pieces Bond Fan Porn so far and I'm shamelessly in that bracket

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Jay Long @jaylong.bsky.social · 30/05/2026

Two savage semi finals it has to be said

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Jay Long @jaylong.bsky.social · 23/05/2026

Update.... Jay is in his happy place Is this copium ? 100% yes Do I hope you're having a lovely Saturday? .... Also 100% yes

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Jay Long @jaylong.bsky.social · 23/05/2026

(And Exhale ) Anyway I have a babysitter I'm out with my wife It's nice out Life is good. Will still wear this jersey as proudly as I did yesterday Up Leinster Adieu you beautiful people Jay, nearly annually at this stage, out

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Jay Long @jaylong.bsky.social · 23/05/2026

Grand yeah Now to simply pretend I'm capable of listening to or following any conversation not about the match today "Jay, do you want a coffee ?" "Look, Leo wouldn't start him if he wasn't fully fit" "....what?"

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Jay Long @jaylong.bsky.social · 22/05/2026

Two absolutely insane squads, either way, should be a belter. (Jay Begins Praying to every Greek God)

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Jay Long @jaylong.bsky.social · 17/05/2026

Unreal support from our friends across the pond 👊💙

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Jay Long @jaylong.bsky.social · 01/05/2026

Another semi-final Big Boy Trousers time Hon Fuckin Leinster 👊🔵

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Jay Long @jaylong.bsky.social · 24/04/2026

A scratch side for an interpro is a sad sight to see and Ulster aren't much better Game is gone

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Jay Long @jaylong.bsky.social · 23/04/2026

Will be hard sneaking up on the lads in this

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Jay Long @jaylong.bsky.social · 04/04/2026

The big man getting ready for tomorrow

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Jay Long @jaylong.bsky.social · 21/03/2026

Like ....if you're goin in Go all in

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Jay Long @jaylong.bsky.social · 21/03/2026

Please URC Media team ... Stop Get some help

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Jay Long @jaylong.bsky.social · 20/03/2026

All the drugs are props ? F*ck me ...I never knew

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Jay Long @jaylong.bsky.social · 18/03/2026

Michael Cheika's CV (apparently) "Birth... 1967 ... A few other bits ?... Leinster 2005-2010 ... A few other bits ? ... England ?"

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Jay Long @jaylong.bsky.social · 14/03/2026

France lift the cup on easily the best 6 Nations in a long long time. Your move Rugby Championship, good luck. So proud of this Ireland side, so many injuries, such a bad start, so many new boys stepping up. What a championship, bottoms up lads. Hope I have a beer with you next year

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Jay Long @jaylong.bsky.social · 14/03/2026

Overheard from the French Kit man's GPT account

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Jay Long @jaylong.bsky.social · 14/03/2026

"Listen Super Saturday 6 Nations couldn't possibly get any better after the last 2 ga....."

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Jay Long @jaylong.bsky.social · 14/03/2026

Game 3 prep Bluey jigsaw and ....apparently... sarcasm Yes I had to explain why I'm covering my daughter's face with my thumb

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