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Jaydigains

@jaydigains.bsky.social
91 followers 26 following 43 posts

Health coach & streamer bio.site/jaydigains

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Jaydigains @jaydigains.bsky.social · 15/04/2025
Roofus enjoying the springtime blooms
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Jaydigains @jaydigains.bsky.social · 15/03/2025
Miss Rachel cosplay for nephew’s birthday 💕
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Jaydigains @jaydigains.bsky.social · 20/02/2025
I’m live now for an OHP day 💪🏻 come hang out! Twitch.tv/jaydigains
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Jaydigains @jaydigains.bsky.social · 20/02/2025
Welp.
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Jaydigains @jaydigains.bsky.social · 14/02/2025
Roo says harro
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Jaydigains @jaydigains.bsky.social · 09/02/2025
Look how HUGE my pothos leaves are getting! Juicy af. Gave her a hair cut a few weeks back and have been watering her with tea water
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Jaydigains @jaydigains.bsky.social · 07/02/2025
What is this? Found it at the base of a tree along with a bunch of others.
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Jaydigains @jaydigains.bsky.social · 31/01/2025
Tidied up my balcony today, getting ready to plant my spring veggies 🥦
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Jaydigains @jaydigains.bsky.social · 29/01/2025
Felt sad the other day so I got more plants
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Jaydigains @jaydigains.bsky.social · 27/01/2025
Felt sad, got some (more) plants. Looking forward to growing the monstera into a giant to take over my living room 🌱
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Jaydigains @jaydigains.bsky.social · 24/01/2025
Toxic people rely on us being dysregulated and in a near constant state of fight or flight. So regulation techniques are key strategies for our survival.
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Jaydigains @jaydigains.bsky.social · 22/01/2025
This my boy Roo
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Jaydigains @jaydigains.bsky.social · 21/01/2025
It’s easy to look down our noses at right-leaning people and I get it—the most extreme of them are infuriating bullies. Trust me I get it, they’re in my family 🫠 But if anything is going to get us out of this mess, it will take us sharpening our skills like compassion, empathy, & kindness
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Jaydigains @jaydigains.bsky.social · 19/01/2025
You’re only as healthy as the system as you’re in #radicalfitness
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Jaydigains @jaydigains.bsky.social · 19/01/2025
Pretty fitting as the last TikTok I’ll ever see
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Jaydigains @jaydigains.bsky.social · 18/01/2025
If you struggle to stay in a healthy routine, it may be because you don’t see yourself as someone worth taking care of. But you ARE someone worth taking care of. You have a right to be healthy and happy.
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Jaydigains @jaydigains.bsky.social · 18/12/2024
Nescafé terrarium
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Jaydigains @jaydigains.bsky.social · 17/12/2024
My entire mental health lays in the hands of these little guys
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