iiinova — where your digital self keeps evolving

Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 22/09/2026

4 cups of whole wheat flour, 1 1/2 cups of sourdough starter, 1 1/2 cups of water, 1 T of salt, a cup of sprouted sunflowers into seeds

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 22/09/2026

Our food security is going to start in our gardens and our kitchens. Today I mixed sprouted sunflowers into my sourdough bread dough. Tomorrow I bake. I have no idea how it is going to turn out.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 22/09/2026

A fresh loaf of yeast bread - 1/2 unbleached white flour, 1/2 whole wheat flour

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Reposted by Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦

Jon Cooper @joncooper-us.bsky.social · 22/08/2026

Let’s go, Canucks! 💪🇨🇦

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 23/08/2026

Let’s get our own “made in Canada” tech infrastructure - I want my next tech device I purchase to be made in canada with Canadian software

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 15/08/2026

If men can’t change, then it’s up to us to protect ourselves from the harms they perpetrate on us

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 15/08/2026

If we remove the harm done by men in humanity, what percentage of harms do we have left and what can we do to mitigate that?

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 04/08/2026

They have been robbing you blind for decades. Make them pay their share. No more lies about ‘trickle down economics - they never did share their wealth - only hoarding

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 04/08/2026

Make the party fun and engaging by offering a chance to sing together, tell stories, write a poem as a collaborative activity - make it so you are facing in the same direction and moving forward - like walking together and then sharing a snack

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 03/08/2026

We will sing together and change the course of human history - equality, sustainability, kindness

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 03/08/2026

Caregivers and their friends - let’s change the system that runs caregiving families into burnout - I hope I can make new friends with those who know caregiving first hand ‎ Follow the Rise Caregivers! channel on WhatsApp: whatsapp.com/channel/0029...

whatsapp.com

Rise Caregivers!

Follow Rise Caregivers!'s WhatsApp Channel. Caregivers lead system change through music: singing together, sharing songs, songwriting, and hosting community concerts. Through our music leadership we m...

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 26/07/2026

Dominance is not leadership. Dominance is destructive. Leadership is productive.

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Reposted by Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦

Robert Reich @rbreich.bsky.social · 24/07/2026

Huge corporations like Amazon, Walmart, and Uber are among the top employers of SNAP and Medicaid recipients. Meanwhile, their CEOs are raking in multi-million dollar pay packages. How is this not a bigger scandal?

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 22/07/2026

We are nature. Nature is us. Notice moments of accidental magic - they are encounters with hope.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 03/07/2026

In the middle of our collapsing mental health and well being - a fresh loaf of bread to remind us we can hope for better days

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Reposted by Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦

Dana Gricken, Author 🇨🇦 @danagricken.bsky.social · 10/06/2026

I’ve struggled with panic attacks, depression, and agoraphobia for decades. I have published over 20 novels with different publishers and made friends around the world. This is just to say: you can still do great things with mental illness. I believe in you. ♥️

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 31/05/2026

@jennyarntzen.bsky.social Write a song, bake bread, solve a sourdough emergency - this is true resilience, persistence and leaving a trail of bread crumbs (traceable evidence of activity) to inspire our efforts to evolve for the good of all concerned.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 31/05/2026

@leifbluesky.bsky.social I thought you would enjoy the inter-generational connections - creative works, homemade bread, and family traditions

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 31/05/2026

It is strange to follow the intersecting, overlapping circles of life on earth. Everyday I create artefacts that leave a trace for future generations. I hope they will benefit from my resilience and persistence. My sister calls me this morning, “Help! I’m having a sourdough emergency!” Life and art.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 30/05/2026

I turned a little patch of boulevard into a food garden - now there are peas, tomatoes, sunflower seeds, chard, and mystery squash growing.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 24/05/2026

Another day to change the course of human history. I added layers of ink to create tone. The ink wash is a mix of Indigo Blue and Burnt Umber.

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Reposted by Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦

Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 23/05/2026

Getting off to a good start

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 13/05/2026

It is finally raining. The new rain barrels are quietly filling. Water for the garden during dry spells.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 10/05/2026

“The iris blooms in lavender and delicate violet hues, The hard spring rains drench the soil and life, it springs anew, Every day I walk this path and seasons ever change, The quiet work of sisterhood guides me through this day.”

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 03/05/2026

Some fresh sourdough bread to inspire your efforts to build new social systems out of the failure and collapse of patriarchy, capitalism, and the concept of a punishing god. Be good to yourselves and each other.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 25/04/2026

So now they are starving the troops. Please USA you must remove Putin from government or there will be nothing left of your country. The trump family is putin’s trojan horse.

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 25/04/2026

The eu is leading and we must support them. Canada, let’s require repairable electronics and appliances. We are done with the disposable lifestyle.

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Reposted by Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦

Luca @lucagalletti.bsky.social · 25/04/2026

“A mother humpback whale nurses her baby with rich, yogurt-like milk, sometimes up to 100 gallons a day, while preparing the calf for the long migration to Alaska. The bond between a humpback whale mother and her calf is strong, lasting for about a year.” IG: Paul Nicklen SeaLegacy co-founder

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 25/04/2026

I’m getting ready to feature at my local open mic - it only took me this long to get here

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Jenny Arntzen, Rogue Scholar 🇨🇦🎶🖌🪴🐕🇺🇦 @jaroguescholar.bsky.social · 11/04/2026

Please I hope these young folks feel hope in the days to come - the catastrophic system collapse of patriarchy, capitalism and punishing religion is as ugly as any escape from domestic violence

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