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Jarl

@jarlva.bsky.social
1.7K followers 307 following 6.6K posts

Jarl | 30s | NSFW VA | Erotic Audio : M4F/M4M/M4A | PFP by StuffedPlum | Logo By Bananaquet DMS CLOSED For collabs/business enquiries email: thejarlintheuk@outlook.com Check out my content: jarlaudio.carrd.co

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Jarl @jarlva.bsky.social · 07/10/2026
An Update on Boundaries. I will have a more in depth post going out at some point. Thanks for your patience and understanding All the love Jarl x
Since I have been dealing with being stalked I am making some changes to how I exist in public spaces as advised by the the experts and authorities. Here's some updates:

I am no longer accepting DMs on my public profiles (bluesky or instagram). I will still be reachable via Patreon DMs for troubleshooting.

If you wish to contact me for content or collaboration related reasons you can do so via my discord (if we have communicated there before) or via my email: thejarlintheuk@outlook.com

I will no longer be posting lewds or any photos of me at all to public profiles. The only place I will be posting visual content is to my private Snapchat.

A while ago I made an open promise to share any content I miss on the timeline - I intend to continue with this promise so if you want me to boost your content with a repost just tag me in the comments and I will do so.
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Jarl @jarlva.bsky.social · 22/06/2025
Something I think that is worth pointing out about consent, intimacy and engaging with other people in a sexual context: In many situations, consent at the point of physical intimacy is too late. In these instances the person INSTIGATING intimacy shouldn't be in that scenario in the first place.
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Jarl @jarlva.bsky.social · 23/09/2026
Hey everyone. Thanks for your patience.

Content first - I haven't been recording content while I'm dealing with this current situation but this month I will be posting an "overheard" style moans only "ramblefap" (so really just the fap) for Patreon subscribers that I recorded before I found out I was being stalked.

I think I also have some non-private commissions that I never posted so I will also be posting those I just need to go through my audio library and figure out which ones those are. So there will be content this month - I just may post it all at the back end.

Next month I'm going to return to creating regular scheduled content. Jarlin and Orlo will both be making a return as well as some spooky Halloween themed content. 
Thanks again for your patience.
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Jarl @jarlva.bsky.social · 16/09/2026
An Update

Just letting you know that I am safe but that this whole situation is extremely draining on my mental health. 

I'm currently working with the relevant authorities to ensure my safety at this time.

I apologise for the lack of updates regarding content (I know a bunch of you will tell me off for saying this)

Your continued support means the world to me and I promise I'll get back to business as usual as soon as I can.

Jarl
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Jarl @jarlva.bsky.social · 14/09/2026
Hey. 
Had a few messages reaching out to ask if I'm okay and I just want to say Thank You and let you know that I'm safe.

 Mentally very drained and am dealing with a lot right now so thank you for your understanding while I take the time to deal with this situation.

For those who aren't aware I've had someone showing up to my work repeatedly and behaving extremely inappropriately towards me and based on their actions and things they've said it leads me to conclude I'm being stalked. 

I am in contact with the authorities on this matter and the individual in question has a record of this kind of behaviour so I'm taking this situation extremely seriously. 

To be clear: I have no reason to believe it's someone from this community. All evidence suggests that this stems from work I've done outside this space.

I appreciate your patience, understanding and kindness at this time.
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Jarl @jarlva.bsky.social · 10/09/2026
What about it
static.klipy.com
Taking Notes Person
Alt: A bald Caucasian man at a sporting event wearing a black puffer coat taking notes with a pen and pad.
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Jarl @jarlva.bsky.social · 10/09/2026
To be clear I was just using this as a random example as its an audio I made in the past! The question was meant to be a bit more general.
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Jarl @jarlva.bsky.social · 10/09/2026
To be clear I was just using this as a random example as its an audio I made in the past! The question was meant to be a bit more general.
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Jarl @jarlva.bsky.social · 10/09/2026
Okay further question because these answers are fascinating... does the speaker need to be ME? (Or some version of me) could I be an old man or an inanimate object or someone who looks nothing like me. Is your idea of ME important to the audio?
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Jarl @jarlva.bsky.social · 10/09/2026
As a wider (possibly more interesting question) as a listener how far are you willing to go to characterise yourself? As an example - lets say you DONT have kids but an audio puts you in the character of a parent who gets a weekend off parenting to be with their partner - would you still listen?
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Jarl @jarlva.bsky.social · 10/09/2026
Quick show of hands cos im at work and trying to fit everything into my week but We into an audio where youre getting fucked by some gross sleezebag gym coach?
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Jarl @jarlva.bsky.social · 09/09/2026
youtu.be/0LG8eExEqa0 Please drop a like, a comment and subscribe!
youtu.be
Your Hot Neighbour Massages You With Sun Oil ~ M4F ASMR ROLEPLAY ~ [Himbo] [Flirting]
YouTube video by Jarl
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Jarl @jarlva.bsky.social · 07/09/2026
On a new contract with work which has me working all day so apologies if I miss stuff or my replies are slow or if im hard to get in touch with.
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Jarl @jarlva.bsky.social · 06/09/2026
Very proud to have been a part of this
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🌈 KittyFantastico (Kit) 🏳️‍🌈 @whiskeredkitty.bsky.social · 06/09/2026
For anyone who hasn't discovered this yet. Let me recommend 15 minutes of @jarlva.bsky.social whimpering in pain from a period simulator...whilst he reads an amazing script from Retroflex.Epeeist... All to raise money for an amazing cause - Project Mutual Aid projectmutualaid.carrd.co (1st link)
Project Mutual Aid. new audio from Jarl wearing a period simulator.
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Virgo (Lili)✨️ 🖤 @seasonofthevirgo.bsky.social · 06/09/2026
Would anyone like to buy me a coffee? 👉🏼👈🏽 Ill reply with nudes. Infact. For all tips/donations recieved ill post archived pics ive never shown anyone 💜🍑🧘‍♀️🌸 just because
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Jarl @jarlva.bsky.social · 06/09/2026
Never skip shoulder day. Im trying to get punched by Chris redfield
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Jarl @jarlva.bsky.social · 06/09/2026
Sloppy oral for those of you who repost, share and comment my posts btw. 👇🏻
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Jarl @jarlva.bsky.social · 06/09/2026
Going grey was the 4th best thing that ever happened to me
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Jarl @jarlva.bsky.social · 06/09/2026
Thank you 😘
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Jarl @jarlva.bsky.social · 06/09/2026
Blue-sky is hornier
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Jarl @jarlva.bsky.social · 06/09/2026
❤️ Listen to me try to answer your questions while I get fucked for an HOUR ❤️ www.patreon.com/JarlAudio/posts/m4a-ama-ramble-168757820
patreon.com
[M4A] AMA Ramble [Milked] [Going Brainless While Trying To Answer Your Questions] [Solace Pro] [Get To Know Me] | Jarl Audio
[M4A] AMA Ramble [Milked] [Going Brainless While Trying To Answer Your Questions] [Solace Pro] [Get To Know Me] by Jarl Audio on Patreon. Join Jarl Audio's community for exclusive content and updates...
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Jarl @jarlva.bsky.social · 05/09/2026
Ideal world? Meal prep. But with my schedule i often end up winging it responsibly.
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Jarl @jarlva.bsky.social · 05/09/2026
I would say that strength training is one of the best things ive ever decided to do. I spent 30 YEARS believing I wasnt a gym person. I spent a month just pushing through the initial discomfort, self doubt and self conciousness and now nearly 3 years later its one of my favourite things!
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Jarl @jarlva.bsky.social · 05/09/2026
If working up to machines is the goal, getting some bands and doing some assisted bodyweight stuff is also a good place to start!
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Jarl @jarlva.bsky.social · 05/09/2026
Yes. But also to build massive glutes and quads.
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Jarl @jarlva.bsky.social · 05/09/2026
Theres no single exercise id recommend for all lower body. I would suggest machines for anyone new to lifting just because it controls your range of motion and its easier to have good form. And then once youve developed confidence and strength consider free weight movements.
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Jarl @jarlva.bsky.social · 05/09/2026
I think I have a love/hate relationship with heavy squats. Probably my absolute favourite is lateral raises because im a masochist. I love absolutely destroying my shoulders which is probably why they've blown up so much lately.
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Jarl @jarlva.bsky.social · 05/09/2026
On top of this because youre constantly working through your rests it can give you a good 20 minutes of cardio at the same time.
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Jarl @jarlva.bsky.social · 05/09/2026
But if it hurts, dont do it. It might be worth looking at either doing cable presses or dumbell presses or using a machine press rather than a barbell. All bodies are different so some exercises are better than others for different folks.
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Jarl @jarlva.bsky.social · 05/09/2026
I think that probably entirely depends on the trainer. If they will video call WHILE youre training in order to correct your form and actively instruct then I think it could be well worth it. Just bear in mind that there are lots of "certifications" that are bullshit so be discerning on that.
could.be
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Jarl @jarlva.bsky.social · 05/09/2026
My understanding is that its actually more beneficial to train your body in optimal conditions to push your limits.
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Jarl @jarlva.bsky.social · 05/09/2026
I think for certain sports in certain environments it can be a really helpful training method. If youre going to be doing a sport at high altitudes for example. But I would question its benefits for anything like weightlifting or general fitness.
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Jarl @jarlva.bsky.social · 05/09/2026
Starting with the lowest weight you can and really dialling in your form before you slowly increase weight will help you both with confidence in your lifting AND preventing injuries.
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Jarl @jarlva.bsky.social · 05/09/2026
There's no 'best way' per se. If you can afford it then I would recommend a personal trainer. They will help you define your goals and then build a program from there AND help you to feel confident and comfortable in the gym environment. My best advice is to get your form really good as a priority.
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Jarl @jarlva.bsky.social · 05/09/2026
If it hurts its probably not right but you might be able to adjust the position by retracting your shoulder blades into a pinch
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Jarl @jarlva.bsky.social · 05/09/2026
Saunas can be great for a bunch of things but I wouldn't say they were absolutely necessary
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Jarl @jarlva.bsky.social · 05/09/2026
I would recommend stretching after a workout if you have time but it entirely depends on what kind of workout youre doing and what your goals are as to how necessary it is.
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Jarl @jarlva.bsky.social · 05/09/2026
Mirrored compounds. So if you only have 20 minutes you can get an amasing workout by alternating compound exercises e.g. bench press/lat pull downs because they use none of the same muscles so while youre resting one youre doing the other.
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Jarl @jarlva.bsky.social · 05/09/2026
The most important factors for growth are training hard, getting enough food/protein and enough sleep. Exercise selection is less of a factor assuming you are doing exercises that target the right muscles. There's lots of ways to skin the cat!
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Jarl @jarlva.bsky.social · 05/09/2026
A combination of compound and isolation exercises. So for example, incline bench and pec fly. Cable press is a really good alternative if bench is uncomfortable or youre worried about getting stuck under the bar.
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Jarl @jarlva.bsky.social · 05/09/2026
So a *slight* arch in your back is a good thing with bench if you retract your shoulder blades to a pinch - it pre-stretches the muscle and gives you good stable contact.
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Jarl @jarlva.bsky.social · 05/09/2026
Ask me anything about gym/fitness and I'll give my thoughts/opinions.
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Jarl @jarlva.bsky.social · 04/09/2026
❤️ Take a walk with me down to the docks ❤️ YOUTUBE (SFW): youtu.be/2L-IU1qPRzk PATREON (NSFW): www.patreon.com/JarlAudio/po...
youtu.be
Down By The Docks With Your Best Friend ~ M4F ASMR ROLEPLAY ~ [Friends to lovers] [Desire] [Praise]
YouTube video by Jarl
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Jarl @jarlva.bsky.social · 04/09/2026
I really need to not live in this tiny fucking rented apartment any longer. Goal for for 26/27 is to earn enough to move out of this shit city into the countryside and have a dog and some fresh air and some fucking peace ✌🏻 Apologies. Another of my neighbours has decided to remodel or something.
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Jarl @jarlva.bsky.social · 03/09/2026
I always hope I'm gonna come out of a leg day with a fantastic leg pump in my short shorts strutting but inevitably come out looking like
Ben affleck, a Caucasian man with brown hair and stubble - wearing a blue sweater looking extremely tired/stressed and a bit sick.
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Jarl @jarlva.bsky.social · 03/09/2026
Yes thats such a good point! Tagging is so important and allows us to have either/or/both
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Jarl @jarlva.bsky.social · 03/09/2026
Yeah that makes total sense. I think im the same in terms of wanting logical consistency even in fantasy settings.
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Jarl @jarlva.bsky.social · 03/09/2026
Yeah totally get that. And does that just imply to those more realistic scenario audios because thats the grounding of that experience or are you wanting the dragon to so check ins?
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