iiinova — where your digital self keeps evolving

Jan Vandale @janvan.bsky.social · 08/09/2026

Seen on a Victoria pathway, a tribute to DJohnT over a public toilet. Bless the 🇨🇦 patriot who crafted it. Read the hilarious Substack, I F*ing Love Australia. ifloz.substack.com/p/canada-jus...

2 photos of a hand crafted wooden sign with the words “Donald J Trump Memorial,” hung above a public shitter.

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Jan Vandale @janvan.bsky.social · 08/09/2026

Meanwhile, in the office of the premier of Alberta…

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Jan Vandale @janvan.bsky.social · 25/08/2026

He’s begging for a shawinigan handshake

Former prime minister Chrétien choking a protester, a move enshrined in our history as the shawinigan handshake

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Jan Vandale @janvan.bsky.social · 18/08/2026

Even Kim is thinking *wtf are you doing, man??*

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Jan Vandale @janvan.bsky.social · 26/07/2026

Even better on a pitchfork, over an open fire, with a ceasar 😁

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Jan Vandale @janvan.bsky.social · 07/07/2026

This absolute stain on the human race. Ugly inside and out, oozing filth and racism. Can’t repeat her words. But Mbappe, he understood the assignment: “I will never allow people like her the freedom to spread their hatred and racism across the world.”

Photo of a disposable woman, ugly inside and out

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Jan Vandale @janvan.bsky.social · 02/07/2026

FFS man, you can argue the call, as is happening here, but to call that a flop is just straight up blindness or bias. Or does your anatomy work that way, where your ankles have 360degree range of motion?

Image of US player stomping on Bosnian’s heel, bending it to an unnatural angle and earning a red card.

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Jan Vandale @janvan.bsky.social · 30/05/2026

Me in the produce section after work: hmm I think I need onions, right? *grabs a bag of red ones and another of yellow* Me at home: stares sadly into a basket full of gnarley onions that look like this

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Jan Vandale @janvan.bsky.social · 22/05/2026

Aw, looks a lot like my little Coton, coco 😍

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Jan Vandale @janvan.bsky.social · 10/05/2026

No. No we might not. Just as we don’t like these:

Image of a big suv with plastic truck nutz hanging off the back

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Jan Vandale @janvan.bsky.social · 02/05/2026

Spring has arrived in the foothills of the Rockies.🍁

A crocus opening amidst last year’s mulch

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Jan Vandale @janvan.bsky.social · 14/04/2026

Me, all dressed up and ready to go to work as an actual nurse

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Jan Vandale @janvan.bsky.social · 14/02/2026

Oof. Those halcyon days of fake spring are soon over. We are in for second winter.

iPhone weather forecast in Cochrane AB showing mild weather till Monday, then cold temperatures for a week

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Jan Vandale @janvan.bsky.social · 14/02/2026

A patient presented me with this sweet valentine bouquet when I visited him at home today 🥹. The vase is a salvaged cat food tin.

Red, white and pink carnations arranged in a sweet bouquet in a gold-coloured cat food tin.

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Jan Vandale @janvan.bsky.social · 22/01/2026

Meanwhile in other news, Canadian soccer league final takes place in November: (Photo courtesy Tim Austen)

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Jan Vandale @janvan.bsky.social · 17/01/2026

Is Olaf a Coton? Here is coco:

A little white Coton dog basking in the sun while relaxing on an antique red woven suitcase, with a potted rosemary bush beside her.

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Jan Vandale @janvan.bsky.social · 12/01/2026

Apropos of nothing…Miriam Toews in “Fight Night.”

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Jan Vandale @janvan.bsky.social · 06/01/2026

Alaska should be part of Canada. By what right does the US assert control over Alaska? Soon.

A redrawn map of North America showing canada in red including Alaska extending south to grab the northern states. The new territory of Mexico, in green, extends north to meet the new southern Canadian border.

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Jan Vandale @janvan.bsky.social · 01/01/2026

Me, a chronic procrastinator, still alive this morning. HNY🥳

Post from quack antivax md states that all who’ve had the covid vaccine will be dead by December 31 2025

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Jan Vandale @janvan.bsky.social · 01/01/2026

Happy hockey new year! What a great ending to a tough year. Elbows up 🇨🇦🍁!

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Jan Vandale @janvan.bsky.social · 30/12/2025

It was day of exquisite human caring. And, IT was called just once! Perfection. The capper: on my sofa with the floof watching the Canadian juniors do their thing. Sigh😊

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Jan Vandale @janvan.bsky.social · 24/12/2025

Henry patiently waiting for dinner

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Jan Vandale @janvan.bsky.social · 06/12/2025

Kevin O’Leary, content expert, appears on CNN to discuss extrajudicial boat killings.

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Jan Vandale @janvan.bsky.social · 02/12/2025

I don’t understand why there is not/has not been a complete revolt.

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Jan Vandale @janvan.bsky.social · 10/11/2025

CPL in extra time in Ottawa. Word is they’re bringing in the Zamboni at the next break. 😂🇨🇦⚽️

Cpl final being played in Ottawa on a icy snow covered field

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Jan Vandale @janvan.bsky.social · 05/11/2025

F*ing ghoul. She feeds on vulnerable people for grift.

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Jan Vandale @janvan.bsky.social · 03/11/2025

Just rewatched this episode yesterday. Classic Office.

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Jan Vandale @janvan.bsky.social · 20/09/2025

Today, heard Dr. Mark Joffre, former chief MOH for Alberta, speak as our province becomes shamefully notorious for having the highest measles incidence per 100000 anywhere in N.Am. (38). In his talk (“Who Let the Measles In?”), he shared Roald Dahl’s story, copied below. FFSake! Vaccinate!

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Jan Vandale @janvan.bsky.social · 18/08/2025

“…highest irresponsibility…”

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Jan Vandale @janvan.bsky.social · 04/08/2025

Search no further. I give you Coco the Coton, as Toto

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Jan Vandale @janvan.bsky.social · 30/07/2025

Yep, there’s no way you could’ve seen that coming…

Tom massie and family holding guns in Christmas photo

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Jan Vandale @janvan.bsky.social · 17/07/2025

Public health is dead, killed by people like this dude, completely unconcerned about our communities and our fellow humans, and also stupid. How did this happen??

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Jan Vandale @janvan.bsky.social · 30/06/2025

This is infinitely preferable to:

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Jan Vandale @janvan.bsky.social · 17/06/2025

These 2 new spotted little dudes emerged today.

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