iiinova — where your digital self keeps evolving

Cap @itscap.bsky.social · 20/08/2026

IT IS DONE ⛰️🚩 ALL ACHIEVEMENTS ALL SASHES I CAN REST NOW Thanks so much for #PEAK @aggrocrabgames.bsky.social and @landfall.se

a screenshot of cap's steam page with the 100% PEAK achievements showing

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Cap @itscap.bsky.social · 17/08/2026

Finally hit 100% AGAIN in #PEAK with the introduction of the final update. The GLOOM is CURSED btw. 👻🐸 Now just need to get that final sash and I can rest. The new costumes are 10/10 thank you devs.

A yellow peak scout wearing Cesar robes with goat horns and three dizzy knocked out eyes and an open mouth

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Cap @itscap.bsky.social · 09/03/2026

You can also find me in my reoccurring roles: - Releasing episodes bi-weekly on @shrimpandcrits.com - On Patreon with ECHO Chamber - Co-host of @wreckyourpod.com - Releasing a ton of Patreon content with Shrimp and Crits - On Twitch and Youtube with S&C Live: W.A.H.O

Caps floating head with a neon yellow outline. He's grinning with an open mouth and wearing daisy glasses.

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Cap @itscap.bsky.social · 09/03/2026

My name is Cap (He/Him) I am a Voice Actor, Podcaster, Actual Play Host, and Mod of @qapguild.bsky.social I've been in your podcatcher for 6 years and am always down for a new role or a guest spot on your show! Feel free to DM me here or contact me through my page below.⬇️ cap.crd.co

Art of Cap as a half man half shrimp. The top half is human and the bottom half is that of a colorful mantis shrimp. Art by Juan Ochoa

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Cap @itscap.bsky.social · 25/02/2026

"Quote with your current game rotation"

Cover Art for the video game MARVEL Rivals

Cover Art for the video game Like a Dragon: Infinite Wealth

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Cap @itscap.bsky.social · 17/02/2026

Sitting down for some more groovy #Blades‘68 fun with @dreasilvertooth.bsky.social , @cprevas.bsky.social , and @quinnmajeski.bsky.social Listen to ECHO Chamber on the Patreons now! 👻💣🐶

A colorful image from the cover of Blades '68 with various characters in shades of blue, orange, brown, and yellow.

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Cap @itscap.bsky.social · 17/02/2026

Ravioli is a perfect angel who sits atop her treasure hoard like a bb dragon. Please leave offerings to her softness as you pass.🐉🪙

Ravioli the kitty cat looking up at you while sitting in a bed full of toys.

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Cap @itscap.bsky.social · 14/02/2026

IT IS HERE! THE FIRST BOOK BY @ladystroud.bsky.social IN MY HANDS GET YOURS NOW

A skeletal hand holding YIELD by C.R. STROUD over green crocs on a hardwood floor.

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Cap @itscap.bsky.social · 27/09/2025

Y'all ain't ready for this GOAT 🐐

Cap's PEAK character on a blue/white background with little stars. A yellow peak character with glasses, inverted color eyes, goat horns, a brown scout's outfit with a tie and a gold fully kitted sash.

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Cap @itscap.bsky.social · 11/08/2025

Any AP podcasters interested in playing some PEAK on a Twitch Stream later this month or early next?

The game art for PEAK. Four scouts doing their best to climb a mountain.

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Cap @itscap.bsky.social · 11/07/2025

So when you throw a magic bean in the excitement of reaching the #PEAK, it shows up in the title drop at the end. 🌱

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Cap @itscap.bsky.social · 18/06/2025

A Robot Cowboy Vampire Hunter?! Meet "Elohim The Bloodless". Character creation for an upcoming campaign. I cooked with this one ngl

A heroforge designed dnd character. A robotic humanoid with gold accents and black priestly clothes. He has a long brimmed black hat, a long rifle on his back, and two handaxes at his side.

A heroforge designed dnd character from the side. A robotic humanoid with gold accents and black priestly clothes. He has a long brimmed black hat, a long rifle on his back, and two handaxes at his side.

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Cap @itscap.bsky.social · 14/04/2025

Stop Writing New Campaigns Before Recording The Last One

Seth Milchick as portrayed by Tramell Tillman in Severance looking into a small mirror with a serious look on his face. A desk lamp illuminates the scene from the left side.

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Cap @itscap.bsky.social · 08/02/2025

Started "Kingslingers" today and I already have a new appreciation for these books. Such a great accompaniment to The Dark Tower series.

A screencap of my podcatcher on the page for the Kingslinger podcast. Episode one has been clicked.

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Cap @itscap.bsky.social · 31/12/2024

Weird that I literally just made this meme of you on Discord. How delightfully apt.

The Hoss Delgado meme from Billy and Mandy with Quinn's picture as the punchline.

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Cap @itscap.bsky.social · 28/12/2024

Been playing @fieldsofmistria.bsky.social and absolutely loving it. A jump button in a farming sim is 11/10 thank y'all for that. Since I'm playing an older character (big beard old wizard) I wish that some of the romance options were older as well. Basically, let us romance Terithia!

Terithia is one of the many villagers in Fields of Mistria. She lives on The Beach where she runs a Tackle Shop selling Fishing Rods and Fish. Rough and tough fisherwoman and former soldier with a million stories to tell, living by the ocean.

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Cap @itscap.bsky.social · 30/11/2024

Alright Constant Readers! I’m still on my journey to read all of King. What should my next pick up be? 📚

A list of Stephen King Books with red dots next to ones I’ve read

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Cap @itscap.bsky.social · 23/11/2024

In my youth I adored photography and capturing portraits of people and animals. To this day, this is probably the best raw shot I’ve ever taken. Sweet Red Panda bb at the ATL Zoo.

The adorable face of a red panda peeking through some blurry green leaves and branches.

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Cap @itscap.bsky.social · 23/11/2024

I've got dnd today! Playing a demon slaying muscle mommy. I've got two feats and big ass hammer. There may be smooching. Meet Jubileigh Avi Oreknuckle-Morrow

A heroforge dwarfling. Wearing big armor and holding a huge hammer. She has monstrous fingers and horns.

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Cap @itscap.bsky.social · 20/11/2024

Now that everyone is here, I want to reintroduce myself! My name is Cap (He/Him) I am a Voice Actor, Podcaster, and Actual Play Host. Cast member of Shrimp and Crits 🍤 Co-Host of Don't Wreck Yourself 💣 See all my Pod credits on Podchaser! www.podchaser.com/creators/cap...

Cap in a black shirt and pants wearing a blue apron. He's holding a waffle and biting his lip. He's photoshopped against a blue and black background.

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Cap @itscap.bsky.social · 22/10/2024

I always call mine "big wheels" when he sits like this because he looks like one of those race cars with the huge back wheels.

race car with the BIG WHEELS in the back

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Cap @itscap.bsky.social · 09/10/2024

Does Bluesky like cat pictures? Because I have 3 cats and 10,000 pictures of them. She’s beauty, she’s grace, she’s Ziti.

Ziti a very off cat sleeping upside down with her back feet in the air

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Cap @itscap.bsky.social · 07/08/2024

A new monster just dropped!🦐 Courtesy of the talented @juanochoa.bsky.social, who did the incredible creature and character art for the Monster of the Week books, I have a new profile pic! Did you know that 73% of podcasters are actually shrimp from the waist down?

A human/shrimp hybrid. The lover half is the colorful bottom of a mantis shrimp, and the upper half is that of a wild haired podcaster with a beard and flower glasses.

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Cap @itscap.bsky.social · 29/12/2023

Gosh I love bread 🍞 I think we kinda crushed it for our second outing into bread world.

A cross section of a cinnamon swirl loaf.

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Cap @itscap.bsky.social · 25/11/2023

I’m fully unstoppable

A picture of the Baldurs Gate 3 roll table with a DC 30 and I rolled a 40

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Cap @itscap.bsky.social · 21/10/2023

Started a new book yesterday!📚 Currently Reading "The Outsider" by Stephen King Continuing my adventure through the Holly Gibney series of books. The Bill Hodges trilogy was a fantastic nightmare (in a good way) and I am so excited to see what comes of Holly next.

The cover art for Stephen King's THE OUTSIDER

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Cap @itscap.bsky.social · 19/10/2023

Just so you know. It's Cap! 🧢🌼

Stylish QR Code with Cap's face in the middle!

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Cap @itscap.bsky.social · 14/10/2023

Got my Eat The Reich preview and it is beyond beautiful. Absolutely can't wait to play this game. ⚰️🦇 Go get your copy and support these awesome creators.

the cover of Eat The Reich by Howitt and Kirkby/ An open eyed creaturesque human behind a large iron door.

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Cap @itscap.bsky.social · 19/09/2023

Its recording day here at Shrimp and Crits HQ Danger lurks behind every corner inside the Arcadia-19 lunar mining facility. Wish the Spacers luck

The smiling devil face emoji with Cap's daisy glasses and enormous eyebrows.

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Cap @itscap.bsky.social · 07/08/2023

I LOVE PLAYING CHARACTERS! Here are three of my favorites. 1. T1M, the overly positive caretaker of "The Future's Door". 2. Rueben, the cantankerous talking raccoon. 3. Ari Green, the deeply intense former agent of the F.A.E. Thanks to Davin Gerber and Drea of @badheroescast.bsky.social for the art

Three separate pictures. The first of T1M a patchwork robot with a broom in hand. The second, and outline drawing of a raccoon in a vest. The third of a man in a green suit with a blue wisp flying around him.

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Cap @itscap.bsky.social · 03/08/2023

Hello! I'm Cap and you probably know me from your favorite Podcast. A certified cat dad and lover of all things veggie. Find all my Shrimp related endeavors here linktr.ee/shrimpandcrits I'm available if you want my voice on your show, or just want to chat!

A drawn portrait of Cap wearing a button-up floral shirt and flower glasses. Art by @Ellen_Dalina.

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