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Interval House

@intervalhouse.bsky.social
48 followers 22 following 571 posts

Canada's first shelter for abused women and children. Crisis Line: 1-888-293-5516 intervalhouse.ca

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Interval House @intervalhouse.bsky.social · 15h
A total of 4,646 domestic violence cases were recorded in the first seven months of this year in Malaysia. “Domestic violence often happens behind closed doors, but its consequences extend beyond physical safety." vist.ly/5mkph #EndDomesticAbuse #DomesticViolence
Person sitting on floor holding a child in a hallway.
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Interval House @intervalhouse.bsky.social · 07/10/2026
Our BESS program recently hosted a Young Women in Business event. An inspiring day focused on career and professional growth. From personalized styling sessions women had the opportunity to feel empowered to take the next step in their careers. vist.ly/5mdjj #YoungWomenInBusiness
intervalhouse.ca
Workshops
Our BESS workshops are designed to tackle the specific challenges faced by women who have experienced intimate partner violence.
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Interval House @intervalhouse.bsky.social · 06/10/2026
Help is just a phone call away. If you are experiencing abuse, please reach out. Our 24-hour crisis line is available at 1-888-293-5516. #crisis #support #shelter #intervalhouse
Woman in light sweater sitting with hand on head, text saying 'Help is only a phone call away,' and a crisis line number.
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Interval House @intervalhouse.bsky.social · 05/10/2026
44% of women and girls who have been in an intimate partner relationship or about 6.2 million women —reported experiencing some kind of psychological, physical, or sexual abuse. #RaiseAwareness #ViolenceAgainstWomen #WomensSafety
Two women hugging, text overlay with abuse statistics.
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Interval House @intervalhouse.bsky.social · 04/10/2026
An estimated 840 million women – almost one in three – have been subjected to physical and/or sexual intimate partner violence at least once in their life. vist.ly/5kyvx #ViolenceAgainstWomen #GenderBasedViolence #DomesticViolence
Woman looking away with text about 840 million women facing partner violence.
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Interval House @intervalhouse.bsky.social · 02/10/2026
Violence in an intimate relationship can happen over time or in an instant. Have you detected any of these signs? • Striking with weapon objects • Threatening language • Sexual assault • Disregard for welfare of children vist.ly/5kthu #SignsofAbuse #BreaktheSilence #DomesticAbuse #IPV
Graphic showing warning signs of abuse with icons and text.
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Interval House @intervalhouse.bsky.social · 01/10/2026
After suffering years of domestic abuse, she said the secure facility had been both "rock bottom" and a launch pad to reclaim her life. "I didn't realize I was in an abusive relationship for years," she said. vist.ly/5km8b #DomesticAbuse #EndDomesticAbuse #DomesticViolence #IPV
Woman sitting with head down and arms crossed, text overlay present.
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Interval House @intervalhouse.bsky.social · 30/09/2026
Today, on #NationalDayforTruthandReconciliation, we honour the survivors of residential schools, communities, and remember the children who never returned home. #IndigenousVoices#EveryChildMatters #NationalDayForTruthAndReconciliation2026 #OrangeShirtDay
Three images of Indigenous children and the text 'National Day for Truth and Reconciliation'.
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Interval House @intervalhouse.bsky.social · 29/09/2026
Boundaries aren’t about shutting people out. They’re about showing self respect and making sure your feelings and values are honoured. Setting boundaries allows you to protect your time and energy while also encouraging healthier ways of connecting. #EmotionalWellness #EmotionalHealth #Boundaries
Woman holding her head looking at a phone with text about boundaries.
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Interval House @intervalhouse.bsky.social · 28/09/2026
Myth: All couples argue - it’s not domestic abuse; it’s just a normal relationship. Fact: Abuse and disagreement are not the same thing. Abuse is done in order to control another person’s thinking, emotions and behaviour. vist.ly/5k782 #RelationshipAbuse #IntimatePartnerViolence
Woman sitting by window, text overlay discussing myths and facts about domestic abuse.
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Interval House @intervalhouse.bsky.social · 26/09/2026
In their lifetime, more than half of US adults have experienced physical violence – and nearly half have experienced sexual violence, according to a startling new national study. vist.ly/5jz4p #DomesticViolenceAwareness #ViolenceAgainstWomen
Woman with tape over her mouth, text about US violence statistics.
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Interval House @intervalhouse.bsky.social · 25/09/2026
Behind this number are 82 stories of courage, strength, and hope. Together, we are able to provide a safe space, healing, and a brighter future. Thank you for standing with survivors and helping make this work possible. vist.ly/5jvv5 #IntervalHouse #WomenAndChildren
Two images of families with children, text about shelter and 82 women and children.
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Interval House @intervalhouse.bsky.social · 24/09/2026
An emotionally abusive relationship often originates from a power imbalance. It may take place in the forms of yelling, bullying, threatening, isolating, and gaslighting. It is often a precursor to physical abuse or domestic violence. #EmotionalAbuse #DomesticViolence
Person sitting against wall with text about emotional abuse.
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Interval House @intervalhouse.bsky.social · 23/09/2026
Your gift will make a lasting difference for women and children fleeing abuse, not only during their time at Interval House, but for years to come. Please donate today. vist.ly/5ji4h #IntervalHouse #Makeadifference #Yourgiftmatters
Smiling woman with a child on her back, text reads: Help mothers in need. Donate today.
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Interval House @intervalhouse.bsky.social · 22/09/2026
1987 marked a historical milestone at Interval House when we introduced our first male counsellor to the Children’s Program. Today, men are an integral part of our Children’s Program team to help model positive and respectful interactions. vist.ly/5jfq7 #IntervalHouse #ChildrensProgram
Male counselor shows leafy plant to group of children outdoors.
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Interval House @intervalhouse.bsky.social · 21/09/2026
Recognizing abuse is essential for breaking free from the cycle. Common signs include: • Constant emotional manipulation and psychological abuse • Controlling behaviours that limit your freedom or isolate you from family members #EmotionalAbuse #DomesticAbuse
Person in distress and narcissistic abuse cycle diagram.
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Interval House @intervalhouse.bsky.social · 20/09/2026
If you are concerned for the safety of yourself or your children, take action quickly. • If you need support right now, contact our 24/7 crisis line at 1-888-293-5516 or email info@intervalhouse.ca vist.ly/5j6c7 #DomesticViolenceAwareness #FamilySafety #SafetyFirst
Black and white image of hands raised in defense with a warning message.
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Interval House @intervalhouse.bsky.social · 19/09/2026
Join our Financial Literacy Program to help accomplish your financial goals! Our program covers important topics like: • Budgeting • Managing your debt • Planning for the future • Avoiding Scams Learn more at vist.ly/5j3pv #FinancialLiteracy #MoneyManagement #FinancialEducation
Flyer with text about joining a financial literacy program and a woman writing.
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Interval House @intervalhouse.bsky.social · 18/09/2026
Are you wondering if you might be in a healthy relationship or an unhealthy relationship? Signs of an unhealthy relationship may include: • Blame • Control • Gaslighting • Humiliation • Physical abuse • Pressure • Threats #IntimatePartnerViolence #EmotionalAbuse
Distressed woman sitting with hand on forehead, text overlay about unhealthy relationship signs.
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Interval House @intervalhouse.bsky.social · 17/09/2026
An abuser can often tell when a woman has made up her mind to leave and put an end to the abuse. It’s important to learn how to cover your tracks for safety. Make sure to completely remove any emails that your partner might find. vist.ly/5it5b #onlinesafety #Protectyourprivacy #Techsafety
Hands typing on a laptop with text: Email Risk.
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Interval House @intervalhouse.bsky.social · 16/09/2026
In our Spring 1993 newsletter, Lynn Zimmer, co-founder of Interval House reflects on the early days of the shelter where doors were first opened to women and their children seeking a safe refuge from violence. vist.ly/5ipyn #WomenSupportingWomen #WomensShelter #EndViolenceAgainstWomen
Three women standing together smiling with text overlay.
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Interval House @intervalhouse.bsky.social · 13/09/2026
More women will die if domestic abusers leave prison early, victim’s parents warn. Michaela Hall, a 49-year-old was killed in her home in Cornwall, by Lee Kendall in 2021 two weeks after he was released from prison. vist.ly/5ibbc #JusticeForVictims #EndViolenceAgainstWomen #DomesticAbuse
A person sits outdoors near a stone wall with warning text overlay.
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Interval House @intervalhouse.bsky.social · 12/09/2026
Our Building Economic Self-Sufficiency Program supports women at all stages of the healing journey. “Thank you for believing in me and for everything you’ve done to help me get to this point.” -Kathy*, BESS Client vist.ly/5i8nn #BuildingEconomicSelfSufficiency #WomenEmpoweringWomen
Smiling woman and child hugging with gratitude message, 'Thank you for believing in me... With sincere gratitude, -Kathy.'
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Interval House @intervalhouse.bsky.social · 11/09/2026
Our Virtual Counselling services emerged as an effective solution by reducing barriers and ensuring that women can access our programs and services. Learn more about our Virtual Counselling Services at the link below: vist.ly/5i5ng #Intimatepartnerviolence #VirtualCounselling
Woman in headset at computer desk with Interval House logo and text about virtual counseling services.
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Interval House @intervalhouse.bsky.social · 10/09/2026
Flock license plate readers are just the latest example of using surveillance to stalk women. At least 50 law enforcement officers have been accused with the misuse of Flock and the incidents involve surveillance related to romantic partners. vist.ly/5hxsj #ProtectWomen #WomensRights
Solar-powered surveillance camera with text about misuse.
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Interval House @intervalhouse.bsky.social · 09/09/2026
Our Building Economic Self-Sufficiency (BESS) Program recently held a workshop called Fighting Unfair Evictions - What Tenants Can Do. To learn more about our BESS workshops, please visit our website: vist.ly/5hubw #AffordableHousing #CommunitySupport #EconomicSelfSufficiency
A woman and a younger girl hugging and smiling outside.
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Interval House @intervalhouse.bsky.social · 08/09/2026
Indigenous women face a lifetime physical IPV rate of 42% (compared to 22% for non-Indigenous women) and experience an overall five-year spousal violence rate, more than double that of non-Indigenous Canadians. #ViolenceAgainstWomen #IndigenousRights #IndigenousWomen
Woman in field under mountain, text on Indigenous women IPV rates.
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Interval House @intervalhouse.bsky.social · 07/09/2026
Wishing everyone a safe and restful long weekend. Our administrative offices are closed today but our 24/7 crisis line is always available. If you need assistance, please call our crisis line at 1-888-293-5516. #LabourDay2026 #IntervalHouse #Shelter #Toronto #Ontario #DomesticViolence
Miniature figures encircle a globe with 'Happy Labour Day' text.
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Interval House @intervalhouse.bsky.social · 06/09/2026
Every child deserves to start the school year feeling safe, supported, and hopeful. Will you make a gift today to help children at Interval House heal, feel safe, and start fresh this school year? vist.ly/5hghc #BackToSchool #SupportChildren #ChildSafety
Girl sitting against a wall in a school hallway with a backpack.
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Interval House @intervalhouse.bsky.social · 05/09/2026
Help is just a phone call away. If you are experiencing abuse, please reach out. Our 24-hour crisis line is available at 1-888-293-5516. #crisis #support #shelter #intervalhouse
Person sitting by a snowy window with text offering crisis line information.
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Interval House @intervalhouse.bsky.social · 04/09/2026
The idea that Annie might have suffered a traumatic brain injury (TBI) at the hands of her abusive ex-partner didn’t even cross her mind. It wasn’t until she filled out an intake form at Montreal's West Island Women’s Shelter. vist.ly/5has8 #crisis #support #shelter #intervalhouse #tbi
Woman outdoors with text about brain injuries and domestic violence.
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Interval House @intervalhouse.bsky.social · 03/09/2026
Our Residential Program provides women with trauma-informed support. Survivors receive personalized guidance and have opportunities to explore topics such as independence, self-esteem, healthy relationships, and setting boundaries. vist.ly/5h7qf #Shelter #WomenShelter #Toronto #IPV
Two women hugging outdoors in warm light with supportive text.
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Interval House @intervalhouse.bsky.social · 03/09/2026
Thank you to @cibc and @wysemeter for your participation in our Back-to-School drive this year! Thanks to you, the kids at the shelter are better prepared for the school year ahead. #backtoschool #partner #intervalhouse #domesticabuse #shelter #toronto #2026
Two thank you signs with school supplies on an orange background.
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Interval House @intervalhouse.bsky.social · 02/09/2026
Thank you to our incredible donors and supporters. Your generosity helps provide safety, hope, and new beginnings for women and children fleeing abuse. Together, you're making a lasting difference one family at a time. #ThankYou #Gratitude #CommunitySupport #GivingBack #MakingADifference
Happy mother and daughter smiling with gratitude message.
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Interval House @intervalhouse.bsky.social · 01/09/2026
A helping hand can change a life. At Interval House, we're committed to providing women and children fleeing abuse with the safety, support, and hope they need to move forward. #IntervalHouse #ByHerSide #SupportSurvivors #WomenAndChildren #StrongerTogether #CommunitySupport
Adult hand holding child's hand with Interval House logo.
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Interval House @intervalhouse.bsky.social · 31/08/2026
Today is your last chance for your donation to be MATCHED and to make double the impact. Your gift will go twice as far to help vulnerable women and children escaping abuse seek safety, healing and independence. Donate today: vist.ly/5gqwu #IPV #domesticviolence #intervalhouse
Smiling woman hugging two children with a donation message.
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Interval House @intervalhouse.bsky.social · 30/08/2026
If you are experiencing abuse, please reach out. Help is just a phone call away. Our crisis line is available 24/7 at 1-888-293-5516. #crisis #support #shelter #intervalhouse #VAW #IPV
Hand holding a phone, text on side: 'Help is only a phone call away. 24-hour crisis line: 1-888-293-5516.'
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Interval House @intervalhouse.bsky.social · 29/08/2026
For more than 50 years, Interval House has been providing safety, hope, and support survivors need to heal and rebuild. Take a virtual tour to see how your support helps create a place where women and children can begin again. vist.ly/5gk4p #IPV #domesticviolence #intervalhouse
Tablet showing a living room with a chair, cushions, and plants.
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Interval House @intervalhouse.bsky.social · 28/08/2026
Intimate partner violence (IPV) can leave a lasting impact on the whole family. We focus on breaking the cycle of abuse through intervention and support, with an individualized approach. Learn more about our Children’s Program: vist.ly/5ggdr #IPV #domesticviolence #intervalhouse
Two children in polka dot dresses blowing bubbles with Interval House text overlay.
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Interval House @intervalhouse.bsky.social · 26/08/2026
At Interval House, we help women rebuild their lives after abuse - We can’t do it without you. Donate before August 31, and your donation will be matched – doubling your impact. Donate today: vist.ly/5g95n #IPV #domesticviolence #intervalhouse
Four women smiling together with Interval House text overlay.
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Interval House @intervalhouse.bsky.social · 25/08/2026
In May 2026, Premier of Newfoundland and Labrador, and their Minister of Women and Gender Equality, officially declared gender-based violence an epidemic and announced the establishment of a task force. Read full press release here: vist.ly/5g543 #IPV #domesticviolence #intervalhouse
Hand raised in stop gesture with text about gender-based violence task force.
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Interval House @intervalhouse.bsky.social · 24/08/2026
The impact of the BESS program is reflected in the numbers. In 2025, Interval House provided 2,053 one-on-one sessions to support women on their journey toward financial independence. #IPV #domesticviolence #intervalhouse
Two people in a counseling session with text overlay '2,053 one-on-one sessions were hosted with BESS clients in 2025.'
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Interval House @intervalhouse.bsky.social · 23/08/2026
Are you experiencing abuse and not sure what to do? If planning to leave, protecting your finances is an important. Open a separate bank account to prepare for a safer future. For safety planning tips, visit our website: vist.ly/5fuw6 #IPV #domesticviolence #intervalhouse #whattodo
Jar of coins with a plant growing and safety advice text.
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Interval House @intervalhouse.bsky.social · 22/08/2026
In partnership with Link Toronto and the OVMA’s SafePet Network, we offer the SafePet Program, which matches our residents with foster homes for their pets, ensuring they will be well looked after while at the shelter. Read more here: vist.ly/5fskx #IPV #domesticviolence #intervalhouse
Woman and girl meditate with dog indoors, SafePet Program banner.
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Interval House @intervalhouse.bsky.social · 21/08/2026
A University of Guelph study of 86 residents and 16 domestic violence shelters in Canada found concern for a pet’s safety is a significant factor in decisions about when to leave an abusive relationship. Learn more here: vist.ly/5fpn5 #IPV #domesticviolence #intervalhouse
A beagle dog with a stick in its mouth next to text about animal maltreatment.
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Interval House @intervalhouse.bsky.social · 20/08/2026
Will you join us? Your gift before August 31 will DOUBLE your impact and go twice as far to help vulnerable women and children escaping abuse seek safety, healing and independence. Donate today: vist.ly/5fihz #IPV #domesticviolence #intervalhouse
Mother hugging her two children with a donation message overlay.
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Interval House @intervalhouse.bsky.social · 19/08/2026
Interval House is a place for safety. A voice for change. Together we can put an end to intimate partner violence. Learn more about the services we offer: vist.ly/5feid #IPV #domesticviolence #intervalhouse
Woman in profile wrapped in plastic beside text about partner violence.
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Interval House @intervalhouse.bsky.social · 18/08/2026
The need for support is evident. Last year alone, we answered 439 crisis calls. If you are experiencing abuse, our crisis line is available 24/7 at 1-888-293-5516. #IPV #domesticviolence #intervalhouse
Woman on phone with text '439 Crisis calls to Interval House in 2025'.
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Interval House @intervalhouse.bsky.social · 17/08/2026
Intimate partner violence has devastating impacts on survivors including: • damage to their self-esteem • loss of sense of safety • financial instability • depression, anxiety or PTSD • STIs Read more here: vist.ly/5f4bt #IPV #domesticviolence #intervalhouse
Graphic detailing the unseen impact of intimate partner violence with images of distressed individuals.
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Interval House @intervalhouse.bsky.social · 16/08/2026
An Ontario woman has been awarded $400,000 in damages for intimate partner violence suffered at the hands of her husband, the first award of its kind since a landmark Supreme Court of Canada ruling in May. Read the full article: vist.ly/5ey2w #IPV #domesticviolence #intervalhouse
Gavel and scales of justice on a book with legal text overlay.
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