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Impact Family Services

@impactfs.bsky.social
22 followers 8 following 173 posts

Impact Family Services is a North East charity that supports every member of the family to ultimately break the cycle of domestic abuse, relieving adults, children and young people from the lifelong impacts of harmful relationships.

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Impact Family Services @impactfs.bsky.social · 5h
Recognising the Signs of Economic Abuse. - Lack of access to finances - Loss of job opportunities - Debt manipulation: - Isolation from financial resources - Helplessness about money Read more here:- impactfs.co.uk/economic-abuse
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Impact Family Services @impactfs.bsky.social · 29/09/2026
Common myth; if domestic abuse was truly severe, the victim would leave. Fear for personal safety, lack of financial independence, feelings of guilt/shame & even the threat of increased violence make leaving an abusive relationship incredibly difficult. impactfs.co.uk/domestic-abuse-myths
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Impact Family Services @impactfs.bsky.social · 26/09/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/1000?cn=1…
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Impact Family Services @impactfs.bsky.social · 25/09/2026
Domestic abuse is a serious and widespread issue that affects millions of people each year. In this article, we’ll break down common myths about domestic abuse, explain its real impact, and provide practical tips for supporting victims.  Read more here: impactfs.co.uk/domestic-abuse-myths
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Impact Family Services @impactfs.bsky.social · 23/09/2026
If you’re asking yourself “Am I experiencing coercive control?” this guide may help 4.Threats: Controlling Through Fear The final stage involves threatening behaviour to keep you compliant and afraid of leaving or seeking help Read more & points 1-3 here impactfs.co.uk/coercive-control
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Impact Family Services @impactfs.bsky.social · 22/09/2026
If you’re asking yourself: “Am I experiencing coercive control?” this guide may help 3. Degradation: Breaking Down Your Self-Esteem This stage aims to strip away your sense of self-worth & independence through degrading behaviour Read points 1, 2 & 4 here impactfs.co.uk/coercive-control
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Impact Family Services @impactfs.bsky.social · 18/09/2026
If you’re asking yourself: “Am I experiencing coercive control?” this guide may help 2. Exhaustion: After isolation, the abuser may use emotional, mental, & even physical tactics to wear you down. Read points 1, 3 & 4 impactfs.co.uk/coercive-control
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Impact Family Services @impactfs.bsky.social · 16/09/2026
If you’re asking yourself: “Am I experiencing coercive control?” this guide may help 1st step often involves separating you from friends, family & support, creating dependency on the abuser making it easier for them to control you Read points 2-4 here:- impactfs.co.uk/coercive-control
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Impact Family Services @impactfs.bsky.social · 14/09/2026
Based on Biderman’s Chart of Coercion, coercive control typically unfolds in four stages: - Isolation - Exhaustion - Degradation - Threats Read more here:- impactfs.co.uk/coercive-control #ImpactFamilyServices #FamilySupport #SouthTyneside #BreakingTheCycle #NorthEastCharity 💚
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Impact Family Services @impactfs.bsky.social · 12/09/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/1000?cn=1…
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Impact Family Services @impactfs.bsky.social · 05/09/2026
Local giving can support adults and young people, Safe Hands for children, counselling, practical essentials and healthy relationship education. See how you can support Impact: impactfs.co.uk/support #ImpactFamilyServices #NorthEastCharity #Fundraising
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Impact Family Services @impactfs.bsky.social · 04/09/2026
The effects of domestic violence on men extend far beyond physical harm. Emotional and psychological abuse are just as damaging, yet often overlooked. Read more here:- impactfs.co.uk/domestic-violence-men
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Impact Family Services @impactfs.bsky.social · 29/08/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/1000?cn=1…
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Impact Family Services @impactfs.bsky.social · 19/08/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/1000?cn=1…
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Impact Family Services @impactfs.bsky.social · 18/08/2026
Glossary: The manosphere Online violence stemming from the manosphere spreads through coded language. Familiarise yourself with some key terms so that you can spot subversive and harmful content in your feed. www.unwomen.org/en/articles/glossar…
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Impact Family Services @impactfs.bsky.social · 15/08/2026
Technology-facilitated abuse can include tracking, threats, impersonation, image-based abuse, controlling access to devices or publishing private information. If any of this is happening to you, support is available. You do not have to manage it alone. impactfs.co.uk/contact
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Impact Family Services @impactfs.bsky.social · 12/08/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/1000?cn=1…
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Impact Family Services @impactfs.bsky.social · 12/08/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/special/c…
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Impact Family Services @impactfs.bsky.social · 12/08/2026
A healthy relationship leaves room for friends, interests, opinions and boundaries. Checking phones, demanding passwords or creating fear is not care. Learn about Impact’s work with young people: impactfs.co.uk/contact #ImpactFamilyServices #HealthyRelationships
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Impact Family Services @impactfs.bsky.social · 10/08/2026
Myth: Alcohol and Drugs Make Men More Violent. While it’s true that alcohol and drug abuse can exacerbate violent behaviour, it is a myth that substance abuse is the root cause of domestic violence. Read more here:- impactfs.co.uk/domestic-abuse-myths
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Impact Family Services @impactfs.bsky.social · 07/08/2026
Eight young people and four adults enjoyed ice skating in Whitley Bay through our Positive Impact programme. They welcomed a new family, supported each other on the ice and built confidence, resilience and friendships along the way. #ImpactFamilyServices #EarlyIntervention
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Impact Family Services @impactfs.bsky.social · 06/08/2026
"Would you recommend becoming a Domestic Abuse Champion?" That's the question we put to Sophie. Domestic Abuse Champions help raise awareness, recognise the signs of abuse, and signpost people towards the support they may need. Thank you to Sophie for sharing her experience.
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Impact Family Services @impactfs.bsky.social · 05/08/2026
Young people from our Positive Impact programme enjoyed nearly two hours of paddleboarding with South Shields Surf CIC, learning new skills, building confidence and supporting one another before finishing a brilliant day with a picnic on Sandhaven Beach.
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Impact Family Services @impactfs.bsky.social · 04/08/2026
Paul is running for Team Impact ! Once again, Paul pulls on his running shoes, this time raising vital funds for adults, children and families affected by domestic abuse. Thank you Paul, for your incredible support Donation Link for Paul: ajbellgreatnorthrun2026.enthuse.com…
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Impact Family Services @impactfs.bsky.social · 03/08/2026
If you’re in an abusive relationship, here are some signs that you may be a victim of gaslighting: - You constantly question your judgement and perceptions. - You feel disappointed in yourself. - You often feel alone and powerless. Read more here:- impactfs.co.uk/gaslighting
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Impact Family Services @impactfs.bsky.social · 31/07/2026
Not every day at work involves standing head-to-head while a bird of prey flies through the gap. Our Positive Impact group enjoyed bushcraft, outdoor cooking and new challenges at Riverside Falconry. Read the blog: impactfs.co.uk/positive-impact-buil…
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Impact Family Services @impactfs.bsky.social · 30/07/2026
What were the key takeaways from our Domestic Abuse Awareness training? We asked Mark from Zenith to share his thoughts following the session.
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Impact Family Services @impactfs.bsky.social · 29/07/2026
New date announced: 15 September 2026. Our fully funded Domestic Abuse in the Workplace training is open to charities and community organisations across South Tyneside. 9.30am–4pm, Impact Family Services. Book: karen.waller@impactfs.co.uk
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Impact Family Services @impactfs.bsky.social · 28/07/2026
Our CEO, Catherine, will be guest speaker at City Ladies Networking on Tuesday 11 Aug, 9.30–11am, at Hilton Newcastle Gateshead. Join her for insights from more than 30 years in the charity sector. Book www.cityladiesnetworking.com/events…
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Impact Family Services @impactfs.bsky.social · 27/07/2026
Am I Being Gaslit by My Partner? Gaslighting can make you feel as though you’re second-guessing yourself and your memories, leaving you uncertain about whether your perceptions are valid. Read the Signs of Gaslighting Behaviour here:- impactfs.co.uk/gaslighting
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Impact Family Services @impactfs.bsky.social · 24/07/2026
Gaslighting is a form of manipulation often seen in abusive relationships, where the abuser manipulates the victim into questioning their own perceptions, memory, and judgement. Read more here:- impactfs.co.uk/gaslighting
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Impact Family Services @impactfs.bsky.social · 22/07/2026
Emotional abuse involves behaviour that aims to control, degrade, or harm your wellbeing. It can be easy to dismiss this kind of abuse, especially when excuses like “I was having a bad day” or “I’m under a lot of stress” are used. Read more :- impactfs.co.uk/emotional-abuse
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Impact Family Services @impactfs.bsky.social · 20/07/2026
What to Do If You Think You’re Being Stalked - How to Protect Yourself impactfs.co.uk/stalking-help-uk
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Impact Family Services @impactfs.bsky.social · 17/07/2026
You may have seen our CEO, Catherine, on ITV News Tyne Tees or heard her recently on BBC Radio. The conversation shouldn't end there. Please follow our Facebook page to help more people find support when they need it most. 💚
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Impact Family Services @impactfs.bsky.social · 17/07/2026
The NHS suggests these key steps on how to help a friend experiencing domestic abuse: - Listen without blaming or judging - Acknowledge how difficult it is to speak up - Give them time—don’t pressure them to talk Read more here:- impactfs.co.uk/help-a-friend-domest…
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Impact Family Services @impactfs.bsky.social · 15/07/2026
It can be difficult to tell whether you’re in an unhealthy or toxic relationship, especially when there’s no physical violence involved. This article outlines what emotional abuse looks like, how it affects you, and where to turn for help. impactfs.co.uk/emotional-abuse
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Impact Family Services @impactfs.bsky.social · 13/07/2026
Helpful things to say to a friend experiencing domestic abuse. - You’re not alone - You deserve to feel safe, so do your children - It takes courage to talk about this Read more here:- impactfs.co.uk/help-a-friend-domest…
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Impact Family Services @impactfs.bsky.social · 10/07/2026
Are you worried that your friend may be facing domestic abuse. Abuse isn’t always physical, it can be emotional, psychological, or coercive. Knowing what to look out for & help a friend facing domestic abuse could make a life-changing difference impactfs.co.uk/help-a-friend-domest…
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Impact Family Services @impactfs.bsky.social · 09/07/2026
Why is Sharny taking on the Great North Run for Impact Family Services? Someone close to Sharny experienced domestic violence. Running has become her way of making a difference for others affected. We're proud she's running for us for a second year. Good luck, Sharny!
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Impact Family Services @impactfs.bsky.social · 08/07/2026
What are the signs of domestic abuse? Read more here:- impactfs.co.uk/what-is-domestic-abu… #ImpactFamilyServices #FamilySupport #SouthTyneside #BreakingTheCycle #NorthEastCharity 💚
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Impact Family Services @impactfs.bsky.social · 07/07/2026
Our July newsletter is now live. Discover the latest from Impact Family Services, including the launch of our Thriving Families Project, Team of the Year success, fundraising highlights, service updates and what's coming next. Read it here:
impactfs.co.uk
Impact Family Services Summer Newsletter
Read Impact Family Services’ Summer newsletter detailing new services, updates and how we’re helping families across South Tyneside.
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Impact Family Services @impactfs.bsky.social · 06/07/2026
Trust your instincts. If someone’s behaviour is making you feel unsafe, don’t dismiss it. Common signs of stalking: -Frequent or unwanted contact -Being followed/watched -Unsolicited gifts/gestures -Monitoring your online activity -Showing up uninvited impactfs.co.uk/stalking-help-uk
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Impact Family Services @impactfs.bsky.social · 03/07/2026
What are the signs of domestic abuse? Read more here:- impactfs.co.uk/what-is-domestic-abu… #ImpactFamilyServices #FamilySupport #SouthTyneside #BreakingTheCycle #NorthEastCharity 💚
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Impact Family Services @impactfs.bsky.social · 02/07/2026
How to Make a Silent 999 Call If You Are in Danger. Read more here:- impactfs.co.uk/silent-solution
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Impact Family Services @impactfs.bsky.social · 01/07/2026
New for charities & community organisations across #SouthTyneside Fully funded 1-day Domestic Abuse in the Workplace training by Connected Families CIC. Learn to recognise the signs, respond with confidence & support colleagues. 21 Jul or 15 Sept Book: karen.waller@impactfs.co.uk
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Impact Family Services @impactfs.bsky.social · 30/06/2026
£5,000 could make a huge difference. Please nominate us today! movementforgood.com/draws/special/c…
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Impact Family Services @impactfs.bsky.social · 29/06/2026
Hollie Guard: The Next-Generation Personal Safety App Key Features of Hollie Guard 1. The Alert Feature 2. The Journey Feature 3. The Meeting Feature 4. The Man Down Feature 5. The Report Feature Read more here:- impactfs.co.uk/hollie-guard-app
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Impact Family Services @impactfs.bsky.social · 26/06/2026
Boundaries are crucial in maintaining healthy relationships. They provide a foundation for respect, trust, and emotional well-being. However, when misused, boundaries can become tools of control, contributing to domestic abuse and coercive behaviour. impactfs.co.uk/boundaries
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Impact Family Services @impactfs.bsky.social · 25/06/2026
This Sept, our trustee Kev will be taking on his 5th #GreatNorthRun after a 7-year break. Kev is raising funds to help us continue supporting families affected by domestic abuse across #SouthTyneside. Sponsor Kev here: ajbellgreatnorthrun2026.enthuse.com…
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Impact Family Services @impactfs.bsky.social · 24/06/2026
Bright Sky: Domestic Abuse Support App & Website Bright Sky is a user-friendly, secure app and website developed to provide immediate support and resources for those affected by domestic abuse. Read more here:- impactfs.co.uk/bright-sky
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