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ihateperfume.com

@ihateperfume.com

Fragrance-free advocacy, backed by graded evidence. You don't have to put up with scented air. Free label decoder, letters you can send, and fact-checked videos. ihateperfume.com

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ihateperfume.com @ihateperfume.com · 28/09/2026

About 1 in 3 adults (32%) in national surveys in the US, Australia, the UK and Sweden said fragranced products cause them health problems. Moderate evidence, self-reported (Steinemann 2019). You're not the only one holding your breath. ihateperfume.com

Graphic: Warning: this account contains 0% fragrance. 1 in 3 adults surveyed in the US, Australia, the UK and Sweden say fragranced products cause them health problems. You're not the only one holding your breath. Moderate evidence, self-reported, 4,435 adults, Steinemann 2019. ihateperfume.com

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ihateperfume.com @ihateperfume.com · 28/09/2026

"Unscented" isn't fragrance-free. FDA says "unscented" products may still contain fragrance, added to mask other ingredients' smell, and in the US neither word has a legal definition. Strong evidence. Check any label, free: ihateperfume.com/label-decoder

Graphic: Read the back of the bottle. Unscented does not equal fragrance-free. FDA says unscented products may still contain fragrance, added to mask the smell of other ingredients. In the US, neither word has a legal definition. Strong evidence: FDA; Rodriguez 2024. Check a label: ihateperfume.com/label-decoder

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ihateperfume.com @ihateperfume.com · 28/09/2026

Videos with receipts: every video on our Watch page comes with timestamped notes backed by graded evidence. This one from dermatologist Dr Dray holds up well: 18 notes, half "backed by the evidence," half adding context. ihateperfume.com/watch

Graphic: Videos, fact-checked. A red play button. A dermatologist on fragrance in skin care. We checked what she says against graded evidence: 18 notes, each with its source and grade. Much of it holds up. Dr Dray, How Bad Is Fragrance in Skin Care? Watch with our notes: ihateperfume.com/watch

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