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ICUsteps Edinburgh

@icustepsedinburgh.bsky.social
99 followers 32 following 458 posts

ICUsteps Edinburgh is a group for ex-ICU patients, their families and friends, run by former ICU patients, relatives and health professionals. The purpose is to provide on-going support after discharge for those who have encountered critical illness.

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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 07/10/2026
Good ICUsteps Edinburgh support meeting on 6 Oct Topics: Our journey to ICU and how we are now; Delirium and how to cope with it; coping with a return to hospital and visiting ICU; getting back to reading; PPI research studies; AGM; Christmas; and what we're looking forward to.
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 05/10/2026
Is Anna OK? A true story of twins whose lives are torn apart in an instant. Anna and Lauren were as close as you might expect 20-year-old identical twins to be. Then there was the accident, Traumatic Brain Injury (TBI) and the start of an emotional journey. youtu.be/vlo-KOCqOHA
youtu.be
Is Anna OK? BBC Stories
YouTube video by BBC Stories
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/10/2026
#ICUThoughtForToday: Marcus Aurelius: What a privilege it is to be alive
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/10/2026
#MyWeeICUPhotoExhibition: Harris Luskentyre Beach
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 03/09/2026
Good ICUsteps Edinburgh support meeting on 1 September. Topics: Our journey to ICU and how we are now; the nightmares of Delirium; loss of concentration and getting back to reading; the benefits of peer support; going back to ICU for a visit; and what we're looking forward to.
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyICUGreenPrescribing Granton Castle Walled Garden
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: Notice when you are feeling judgmental
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyWeeICUArtGallery: Dundee: Ninewells
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: Survival
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: The secret to getting ahead is getting started
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: When things were at their worst
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyWeeICUArtGallery: Mural
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyWeeICUPhotoExhibition: Scottish Banner Edinburgh Floral Clock
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#LaughterIsTheBestICUMedicine: Minion stupid
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: Help
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: Success
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: be happy in the moment
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyWeeICUPhotoExhibition: Scottish Banner Craig Duncan Falkirk Wheel
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyWeeICUPhotoExhibition: Scottish Banner Adam West Calanais sunrise
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: just breathe and hold on
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: never give up
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#LaughterIsTheBestICUMedicine: Flamingo
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: never give up
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#MyWeeICUPhotoExhibition: Scottish Banner Tom Duffin Edinburgh sunset
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/09/2026
#ICUThoughtForToday: believe you can
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 15/08/2026
Useful delirium information sheet from ICUsteps: icusteps.org/assets/files...
icusteps.org
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 05/08/2026
Happy, light-hearted ICUsteps Edinburgh support meeting on 4 August. Topics: Our journey to ICU and how we are now; Edinburgh Fringe and tourists; learning Scots words; Bass Rock puffins; Berwick-on-Tweed wedding; and what we're looking forward to.
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#MyWeeICUPhotoExhibition: Scottish Banner Aldo Urquhart Loch Doine
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: When the road seems hard and long
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#LaughterIsTheBestICUMedicine: Twig missing
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#MyWeeICUPhotoExhibition: Scottish Banner Tantallon Castle
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: The strength we should admire
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: If you only walk on sunny days
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: The journey or the destination?
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#LaughterIsTheBestICUMedicine: Sit the sit
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#MyWeeICUPhotoExhibition: Scottish Banner Lerwick
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: Look for the thing you can do
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
MyWeeICUArtGallery: Janis Goodman Breathing Space
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: The most beautiful things in life
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: Courage is going on when you don't have strength
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: John Muir Get out into the mountains
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: Tolkien: The road goes ever on and on, and I must follow, if I can
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#MyWeeICUPhotoExhibition: Scottish Banner Waverley
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#LaughterIsTheBestICUMedicine: Older and Wider
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#MyWeeICUArtGallery: Alexandra Buckle
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#MyWeeICUPhotoExhibition: Scottish Banner Coll
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 01/08/2026
#ICUThoughtForToday: I am grateful for
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 03/07/2026
#ICUThoughtForToday: Gratitude
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 03/07/2026
#LaughterIsTheBestICUMedicine: an apple a day
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ICUsteps Edinburgh @icustepsedinburgh.bsky.social · 03/07/2026
#MyWeeICUArtGallery: S J Peploe Ben More from Martyrs Bay Iona
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