iiinova — where your digital self keeps evolving

Trevor May @iamtrevormay.bsky.social · 02/08/2025

So you don’t care what the strategy is, as long as it meaningfully improves parity?

Reposted by Trevor May

Derek VanRiper @dvr.bsky.social · 31/07/2025

🎙️ This week on Rates & Barrels... ⚾ @enosarris.bsky.social and I on Clase and the McMahon trade: pod.fo/e/3047b5 @iamtrevormay.bsky.social day focused on preserving pitcher health and game planning against Nick Kurtz: pod.fo/e/305699 Today w/Jed: Deadline trends, and surging Reds: pod.fo/e/306473

media.tenor.com

a microphone with the number 3 on it

ALT: a microphone with the number 3 on it

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Trevor May @iamtrevormay.bsky.social · 02/08/2025

Question for my baseball savvy people. If you are in favor of a Salary Cap in MLB, what is your biggest reason why?

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Reposted by Trevor May

Lewie Pollis @lewispoll.is · 19/05/2025

Thanks @iamtrevormay.bsky.social for highlighting my research on start length and bullpen performance! What a thrill to hear an actual pitcher talking through a chart from my blog.

youtube.com

Why MLB starters should throw MORE innings

YouTube video by Trevor May Baseball

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Trevor May @iamtrevormay.bsky.social · 21/04/2025

Ah, something positive on social media.

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Reposted by Trevor May

Derek VanRiper @dvr.bsky.social · 03/04/2025

🎙️ Rates & Barrels ⚾ @enosarris.bsky.social, @iamtrevormay.bsky.social & I discussed extensions for Garrett Crochet, Kristian Campbell and Ketel Marte, an 0-7 start for Atlanta, and making early adjustments to scouting reports.... Audio: pod.fo/e/2c274e YouTube: www.youtube.com/c/RatesBarrels

Episode thumbnail for the April 3rd episode of Rates & Barrels featuring Garrett Crochet.

Garrett Crochet Photo: Richard Rodriguez/Getty Images

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Trevor May @iamtrevormay.bsky.social · 05/04/2025

Roki Sasaki is going to need another pitch. A second fastball type is likely next.

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Reposted by Trevor May

Eno Sarris @enosarris.bsky.social · 19/03/2025

Last week, @iamtrevormay.bsky.social suggested Chase & Status for higher BPM running. Guess which mile I remembered the recommendation

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Reposted by Trevor May

Derek VanRiper @dvr.bsky.social · 28/03/2025

🎙️ Rates & Barrels ⚾ @enosarris.bsky.social, @iamtrevormay.bsky.social & I had Opening Day reactions, season predictions, plus trivia -- from our *live* show at Barebottle Brewing Company in San Francisco. Join us Friday at 4:30! Audio: pod.fo/e/2bf614 YouTube: www.youtube.com/c/RatesBarrels

Promo for the Rates & Barrels live podcast at Barebottle Brewing Company in San Francisco (Bernal Heights) on Friday, March 28th at 4:30pm.

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Trevor May @iamtrevormay.bsky.social · 28/03/2025

Depends! Which one are you needing more of? Lol

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Trevor May @iamtrevormay.bsky.social · 28/03/2025

Happy second day of the season.

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Trevor May @iamtrevormay.bsky.social · 20/02/2025

I recently had the pleasure of sitting down with Daniel Bard, where we got to hear all about his incredible path in professional baseball and go deep into the role anxiety has played on our lives as athletes. Now available wherever you get your pods! pod.link/1789434384

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Trevor May @iamtrevormay.bsky.social · 15/01/2025

Fine I’ll say it. The social media wars are getting old.

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Trevor May @iamtrevormay.bsky.social · 10/01/2025

Trust us. We got the nerd thing down.

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Trevor May @iamtrevormay.bsky.social · 31/12/2024

Only 51 days until spring training. Buckle up ya goofballs.

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Reposted by Trevor May

Eno Sarris @enosarris.bsky.social · 22/12/2024

Time to start throwing again! Just. punch. tickets. @iamtrevormay.bsky.social

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Reposted by Trevor May

Forgotten Paths Podcast | Campaign 3 Out Now! @forgottenpaths.bsky.social · 09/12/2024

Grydan, Torthen, Red, and Chummy chase after kids who stole a magical silk hat... Ep 2 of our Holiday Special is LIVE! Starring @dianaoftherose.bsky.social, @iamtrevormay.bsky.social, @actionjaxon.bsky.social, & @tylerscheid.bsky.social! Download, listen, share, and ENJOY: linktr.ee/ForgottenPaths

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Trevor May @iamtrevormay.bsky.social · 04/12/2024

OR you can just wipe out the IBB with the Golden AB. The UNO REVERSE.

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Trevor May @iamtrevormay.bsky.social · 04/12/2024

If the Golden AB Rule is implemented in Major League Baseball, I think it would be… pretty interesting. Yeah, I said it. You can take the bat out of hands with the Intentional walk, so why not see what happens when you put the bat IN someone’s hands?

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Trevor May @iamtrevormay.bsky.social · 30/11/2024

For me, very rarely. But for a lot of guys, they have kids and partners join as much as they can. The logistics and planning are almost completely the family’s to take care of. Flights, hotel, transportation, etc. The partners make this thing possible. They are THE MOST important part.

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Trevor May @iamtrevormay.bsky.social · 30/11/2024

High school to college is more of a culture shock than anything. High school to D1 is a fairly large talent gap, but College to pro is usually the biggest. When you join the big club, you find that even the smallest mistake can kill you right away. Staying is the hardest milestone there is.

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Trevor May @iamtrevormay.bsky.social · 30/11/2024

Two big reasons. One, starting pitchers ability to “settle in” and find it is what makes them a starting pitcher in the first place, especially a vet. So, it’s important to not jump the gun too early. Two, unplanned bullpen games can decimate your options for the next few games.

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Trevor May @iamtrevormay.bsky.social · 30/11/2024

What is one question about Major League Baseball, or baseball in general, that you’ve always wanted to know the answer to?

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Trevor May @iamtrevormay.bsky.social · 22/11/2024

You like #baseball stuff? Then follow me ya goofball.

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Trevor May @iamtrevormay.bsky.social · 21/11/2024

I live in the Seattle area and got crushed by the recent storm and my power is estimated to be out for 5 days. I then did what any normal human being would do. I began designing a backup system, which let me to clean energy options, and now Im out her reading about rainwater collection.

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Trevor May @iamtrevormay.bsky.social · 19/11/2024

The Mariners should pitch Roki Sasaki.

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Trevor May @iamtrevormay.bsky.social · 21/10/2024

These MLB playoffs have been the best that I can remember. It ending with the battle of the coasts is a little bit poetic. Soto/Judge vs Betts/Ohtani is simply the best vs. best. It’s gone be fun.

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