Yoga teaches that we are not our thoughts—we are the observer of them. 👀
But if that’s true, why do we let self-judgment run the show? Why do we believe every mean thing our inner voice tells us? 🤷🏽♀️
Javi
@iamjavivason.bsky.social
27 followers 76 following 26 posts
JAVI 🏳️🌈✊🏾 🌿 Queer | Polyam | Nonbinary | AuDHD 🧘 Yoga Therapy for Self-Discovery, Relationships & Emotional Balance 💡 Healing Through Philosophy & Practice 📍 @holisticallywholeyoga
