iiinova — where your digital self keeps evolving

Heather 🏳️‍🌈 @hljackson.bsky.social · 08/09/2026

Keeping it going- week 2 of half marathon training. Really needed this reminder from coach this morning. 💛 #runsky

Heather 🏳️‍🌈 @hljackson.bsky.social · 06/09/2026

It’s been a weird summer, guys. Did get in a fourth run this week. Goal was five per the half marathon training plan, but I’ll get it next week! #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 06/09/2026

Got a third run in this week. Hoping for another tomorrow! #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 02/09/2026

It was 78°F when I got up and 81% humidity. Glad I got it done early today!

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Heather 🏳️‍🌈 @hljackson.bsky.social · 02/09/2026

Did it tired. It’s early in this block to be questioning everything. But I’ve got this. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 01/09/2026

Busy couple of days. But kicked off half training yesterday. Glad to be back on a plan! And super excited to read my new book. 💙 #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 25/08/2026

Not quite- but I do plan to draw inspiration from a lot of horror material in my burlesque. I 🖤 Bela Lugosi!!

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Heather 🏳️‍🌈 @hljackson.bsky.social · 25/08/2026

Shouldn’t hurt the neck if you do it right! All your weight distributes to the hands, shoulders, upper arms. But I’m definitely gonna have bruised shoulders. 😅

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Heather 🏳️‍🌈 @hljackson.bsky.social · 25/08/2026

Spent the weekend camping at the drive-in watching monster movies and last night spent over an hour working on inversions for #burlesque gonna TRY to get some runs in this week, but promise to start half-marathon training next week!

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Heather 🏳️‍🌈 @hljackson.bsky.social · 21/08/2026

Strong 5k race this evening with my buddy and then I got to meet this adorable puppy! #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 16/08/2026

Holy sweaty Sunday splits, Batman! ✌🏻 hope you all had a good week, #runsky friends!

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Heather 🏳️‍🌈 @hljackson.bsky.social · 12/08/2026

Last week was my birthday. between that and chasing a promotion the past few months- which I got effective 8/1- haven’t had as much time/energy for my physical pursuits. I’ve missed you all and will try to get back to posting more often! Last night I got out for a nice rainy run after work :)

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Heather 🏳️‍🌈 @hljackson.bsky.social · 12/08/2026

Hello #runsky friends! Other than a summer 5-race 5k series I haven’t been racing lately. I’ve been running very casually since I’m not training for anything until a half marathon in November. But I’m alive and well- still lifting pretty consistently and took up #burlesque ~7 weeks ago.

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Heather 🏳️‍🌈 @hljackson.bsky.social · 12/08/2026

Aww hello and thank you for the lovely message! I’ve missed you all as well. I’ll post an update!

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Heather 🏳️‍🌈 @hljackson.bsky.social · 20/07/2026

Great start to the week with a little 3-miler at dawn. Trying to shake off the rust again. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 06/07/2026

Lost two days to vertigo including a 5k race. Felt good to be back this morning. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 02/07/2026

www.fan.gd/share-vote-bs time to vote, horror fans!

fan.gd

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Heather 🏳️‍🌈 @hljackson.bsky.social · 02/07/2026

A very sweaty but satisfying start to my day. Real feel 79°F 90% humidity 🥵 #negativesplits #positivevibes #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 01/07/2026

This morning was very sweaty. Already 77 at dawn and 89% humidity 🥵 #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 01/07/2026

I’ve been wanting to get back into dancing for awhile for and luckily there are #burlesque classes in my city. Learned my first routine at a workshop tonight and it was SO much fun. Can we call this cross training? What do you think, #runsky ?

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Heather 🏳️‍🌈 @hljackson.bsky.social · 30/06/2026

Didn’t make it out this morning like I hoped so I stayed inside this afternoon. Wooo heat advisory. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 30/06/2026

Strength training today. Bracing myself for some very hot runs the next few days. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 28/06/2026

Never sweat so copiously but the breathing was easier than I expected. Must be acclimating to the heat! 77°F (25°C) with 82% humidity. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 24/06/2026

That said, I do like the minimum weekly mileage goal. I think I’d like to be averaging 30 miles a week so that the next time I start marathon training I’m already halfway there, if that makes sense? But also for my mental health I need to run five days a week anyway. 🤣

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Heather 🏳️‍🌈 @hljackson.bsky.social · 24/06/2026

I really like the quote in this post. I feel like even when my training program wasn’t super strict I was strict in my adherence to it, if that makes sense. Currently I’m not following a plan, but I’m running the same days I did on my last plan with a similar distance pattern 🤣

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Heather 🏳️‍🌈 @hljackson.bsky.social · 23/06/2026

Happy little lunch run today. For most of the 2.5 years I’ve been running I’ve been following a training plan. I’m starting to love the freedom of not training. Choosing routes and distances on the fly. Just focusing on form and splits right now. ✌🏻 #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 22/06/2026

Yesterday was my longest run since the half marathon I raced at the beginning of May. Beautiful sunny morning, 335 ft elevation gain, near perfect splits and felt great. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 20/06/2026

Hit the track this morning for 800m repeats. Haven’t done intervals in a long time but felt good! Looking forward to a long run tomorrow. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 19/06/2026

Fear not, #runsky friends. Neglected to post but I did run this week. Slowly building mileage back up and feeling good despite high heat and humidity. Gonna show off last night’s dinner and today’s breakfast while I’m at it 💁🏻‍♀️

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Heather 🏳️‍🌈 @hljackson.bsky.social · 12/06/2026

Muggy 5k last night to keep me humble. Lots of strength work and sweaty but short, easier effort runs lately. Finally finding a flow with the belly breathing and it does seem to help with the warmer weather adaptation. Holy alliterations. Happy Friday! 😅 #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 04/06/2026

Well said. I’m not too hard on myself about what’s in the rear view. Definitely on an upward trend these days, all around. 😌

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Heather 🏳️‍🌈 @hljackson.bsky.social · 04/06/2026

If we look at my sexual history there’s definitely no accounting for taste. I like to think my palate for food is slightly more elevated, but tonight was definitely a cheat/comfort meal I’ve just been hankering for lately. 😅

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Heather 🏳️‍🌈 @hljackson.bsky.social · 04/06/2026

Accountant by day. Runner whenever I can. Lifter most evenings. And tonight, a destroyer of fried chicken. It’s all about balance. 😅 #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 04/06/2026

Happy global running day, friends! I’m so grateful for my friends on this little #runsky corner of the internet 💙 some truly wonderful humans and we are doing incredible things. Every time we run we get the chance to see, do, and be something beautiful. 💙

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Heather 🏳️‍🌈 @hljackson.bsky.social · 04/06/2026

Hell yes!! So proud of you. Today you, doing things you never thought you would. Yesterday you, for making sure we got to meet this new version. 👏🏻

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Heather 🏳️‍🌈 @hljackson.bsky.social · 31/05/2026

My first twenty mile week in over a month. I’m going to call this my comeback era. ✨ #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 31/05/2026

I find that calming too. Thank you for sharing!

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Heather 🏳️‍🌈 @hljackson.bsky.social · 31/05/2026

A great reminder that you can do hard things. Circumstances are tough, but you are tougher. 💙

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Heather 🏳️‍🌈 @hljackson.bsky.social · 30/05/2026

Thank you!! Let’s get it! 💪🏻 My ex husband told me I’d never have abs and I believed it too. He may never know he was wrong, but I will.

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Heather 🏳️‍🌈 @hljackson.bsky.social · 30/05/2026

Went all out today with a run, a dog walk, and an ab workout before making lunch! Lazing ever since. 😅 This will be the year I get visible abs, guys, I swear!!! 😤 #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 28/05/2026

Short run yesterday and another three miler this morning. Embracing not being on a plan right now and just listening to my body. Doesn’t hurt getting to housesit and run near a beautiful college campus. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 28/05/2026

Louise I am so sorry this is happening. You are seen and your pain matters. You matter. I’m hoping for sunnier days ahead. 💙

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Heather 🏳️‍🌈 @hljackson.bsky.social · 26/05/2026

easy three miles this morning. arrived at the difficult decision of deferring my marathon registration to next spring. not sure if I will do one this year or not now, but there just wasn’t any choice after losing so much stamina in the past few weeks. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 22/05/2026

Nice little run around the neighborhood followed by upper body strength sesh. #runsky

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Heather 🏳️‍🌈 @hljackson.bsky.social · 21/05/2026

Great work navigating the changes and still getting your mileage! 👏🏻

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Heather 🏳️‍🌈 @hljackson.bsky.social · 21/05/2026

It’s been many years since I did choral singing but that’s a great suggestion!

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