iiinova — where your digital self keeps evolving

Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 14/10/2026

Choose one thing today: ✅ Send a voice message instead of a text ✅ Have lunch with someone ✅ Join a local activity ✅ Call a family member ✅ Introduce yourself to a neighbour ✅ Invite someone for a walk Small moments of connection can make a big difference. mhaw.nz #MentalHealthAwarenessWeek #NZ

Text on a light background asks: "Want to feel more connected?", with "connected?" in bold. Below the text is a teal heart icon.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 01/09/2026

Extra protection for our littlest: Free flu vaccines now available for all children aged 6 months up to their fifth birthday. Book at bookmyvaccine.nz or contact your GP, pharmacy, Hauora Māori provider, Pacific health provider, or local immunisation clinic. www.healthnz.govt.nz/news-and-upd...

Dark blue and purple background with geometric patterns. Text reads: NOW FREE Flu vaccines for children aged 6 months to under 5. A teal outline of a shield with a checkmark inside is in the bottom right.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 28/08/2026

The new outpatient building, Outpatients | Whare Mātūtū, has officially opened ahead of welcoming patients in October. It will support thousands more appointments and procedures each year. spr.ly/63326B1LxPe

Smiling woman in teal scrubs stands before a modern glass hospital building. Text reads: NEW DUNEDIN HOSPITAL OUTPATIENT BUILDING OPENS. She wears a lanyard, smart watch, and has a phone in her pocket.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 25/08/2026

💛 Meet Fiona Dineen, a neonatal nurse practitioner helping shape the future of newborn care. Thank you, Fiona, for the difference you make every day. 💙 www.rnz.co.nz/news/health/...

rnz.co.nz

Neonatal nurse on why infant mental health matters

Dressed in colourful scrubs and yellow Crocs, neonatal nurse practitioner Fiona Dineen is a pop of colour against the stark white hospital walls.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 19/08/2026

Book an Online GP for same-day video consult with a NZ qualified GP any time, day or night. It's now FREE for children under 14 years of age. Visit healthnz.govt.nz/OnlineGP

Tile with text reading: Online GP Care now free for children under 14

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 19/08/2026

Feeling unwell this winter? 🤒 You might have more healthcare options than you realise. For non-urgent care, consider your GP, Online GP, Ka Ora Telecare, Healthline or pharmacy before heading to ED. Choosing the right service can help you get care sooner. 💙 www.healthnz.govt.nz/news-and-upd...

healthnz.govt.nz

Surge in flu season sickness a reminder of alternative healthcare options for non-urgent cases

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 19/08/2026

ED is for emergencies. 🚨 If it's not an emergency, you may have options that can help sooner: your GP, Online GP (free for under 14s, subsidised for CSC holders), pharmacy, urgent care, Ka Ora (rural after-hours), or Healthline 0800 611 116. Learn more: www.healthnz.govt.nz/GetHelp

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 18/08/2026

Know the signs of meningococcal disease. Early symptoms can look like a cold or flu but can worsen quickly. Watch for fever, headache, stiff neck, sensitivity to light and confusion, and seek urgent medical advice if you're concerned. www.healthnz.govt.nz/news-and-upd...

healthnz.govt.nz

Health New Zealand urges awareness of meningococcal disease symptoms

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 12/08/2026

Feeling unwell or hurt and can't see your usual doctor? The Emergency Department (ED) isn’t always the best place for every situation, but it’s exactly where to go in an emergency. Visit healthnz.govt.nz/GetHelp to find the right healthcare for your specific needs.

Text: "Sick or hurt? Can't see your usual doctor? Here's where to go..." on a light background. In the bottom right, a partial dark blue illustration of buildings, one with a light blue medical cross on top.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 11/08/2026

📣 Applications are now open for two advanced nursing education programmes that support registered nurses to further develop their clinical skills and expand access to care. Applications close 27 September. healthnz.govt.nz/news-and-updates/applications-open-for-advanced-nursing-education-programmes

Blue tile with text reading: applications open - advanced nursing education.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 05/08/2026

If winter has you feeling a little flat, it might be time for a quick maintenance check… No mechanic needed 😉🚙

Winter Warrant of Fitness (WWOF) checklist reminds you to fuel up with nourishing meals, stay hydrated, get enough sleep, exercise daily, and practice good hygiene. The list shows numbers 1-6, with 7, 9, 10, 11, 12 on the right. A bottom row reads '25', then a tear, '27', '28'.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 04/08/2026

Rooting for you this week! 💙🫶 But if positive self-talk isn't helping, there's support available. Visit our Wellbeing Support website to find FREE face-to-face support for mental wellbeing. Go to: wellbeingsupport.health.nz

A textured blue, human-like figure stands with its back to the viewer, facing a small, round mirror. The reflection in the mirror shows a smiling face. Above, text reads: "You're doing a great job! You've got this!"

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 30/07/2026

🚨 Measles case detected in Palmerston North. If you were in Wellington over the Matariki weekend (11-12 July) or have visited a listed location of interest, watch for symptoms including fever, cough, runny nose, red eyes and a rash. 📍 Check locations of interest: healthnz.govt.nz/measles

A health advisory reads: "Measles confirmed. Have you visited a location of interest? Check now." Below, a map of New Zealand has a red pin on the North Island. At the bottom left: "Health New Zealand Te Whatu Ora."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 30/07/2026

Winter wellness starts with the little things. Rest when you're tired, slow down when you need to, don't forget to look after you 💙 P.S. If you’re feeling a bit off track, free mental wellbeing support is available. Visit wellbeingsupport.health.nz to find a provider near you.

BINGO! WINTER WELLNESS card. A 12-square grid with self-care tips & emojis: Stretch body, Be kind, Fresh air, Screen break, Eat colourful, Rest, Walk, Chase daylight, Grace, Embrace cosy, Fill cup, Check friend. "Gentle winter reminders...You've got this!❤️"

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 19/07/2026

Not every sniffle needs a cancellation. 🤧 Moderate illness, like a cold, runny nose, or mild fever, is usually not a reason to delay immunisations for children. If unsure, give your vaccinator a call before cancelling. Staying on schedule helps keep little ones protected from preventable diseases. 💙

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 16/07/2026

If there's a valued elder in your family or community, remind them it's not too late to get a flu vaccination. Flu can be serious for older people, but vaccination can help keep people healthy. Flu immunisation is free for 65+! Visit your pharmacy or doctor, or book at bookmyvaccine.nz

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 15/07/2026

We are working with other agencies following a confirmed H5 bird flu case today. 🐦 While human health risk is low, please follow MPI’s guidance: www.mpi.govt.nz/biosecurity/pest-and-disease-threats-to-new-zealand/animal-disease-threats-to-new-zealand/high-pathogenicity-avian-influenza

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 13/07/2026

🩺 The new FIT pathway helps assess bowel symptoms and get higher-risk patients seen sooner. FIT is a simple at-home test. Available based on symptoms, not age. Talk to your GP. More: www.healthnz.govt.nz/health-topic...

Blue tile with text that reads: "Bowel symptoms? Adk your GP about a FIT test."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 02/07/2026

Faster diagnoses. Shorter waitlists. Health New Zealand is launching a new national programme to help prioritise people with bowel symptoms and reduce colonoscopy waitlists by up to 30%. Read more: www.healthnz.govt.nz/news-and-upd...

Two masked figures in black hoodies stand on a metal structure high above a city, with buildings in the background. They hold a large black banner that reads: 'THE ONLY TIME IT'S OKAY TO POST POO IS FOR A BOWEL SCREENING TEST'.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 21/06/2026

Not every sniffle needs a cancellation 🤧 Moderate illness, like a cold, runny nose, or mild fever, is usually not a reason to delay childhood immunisations. If you're unsure, give your vaccinator a call before cancelling. Staying on schedule helps keep children protected from preventable diseases 💙

A girl with a runny nose next to a woman looking at her phone. Overlay text: Runny nose? Sniffles? No need to cancel your childs immunisation appointment. A digital reminder shows 'Immunisation appointment for Lily today at 10am' with 'Accept' and 'Decline' buttons.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 08/06/2026

Talk to your usual health provider or visit bookmyvaccine.nz to book your winter immunisations now.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 13/05/2026

We and the Ministry of Health are monitoring an international Hantavirus outbreak linked to a cruise ship in South America. ✅ The Facts: Global risk is LOW. NO cases in Aotearoa NZ (human or animal). Robust safety measures are in place. Stay informed: www.healthnz.govt.nz/health-topic...

healthnz.govt.nz

Hantavirus

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 12/05/2026

If you are unsure if you have received the recommended two doses of the MMR (measles, mumps and rubella) vaccine, you can verify your status by calling 0800 282 926. www.healthnz.govt.nz/news-and-upd...

healthnz.govt.nz

Fourth case of measles in Wellington

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 28/04/2026

This makes keeping track so much easier. You can download a personalised immunisation schedule for your child 👇🏽 spr.ly/63325BBMB9U #WorldImmunisationWeek

A hand holds a phone displaying a mother holding her child; text reads "Download your child's immunisation schedule."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 27/04/2026

How would you organise women’s health information? Take our short, anonymous online activity and help us improve how women’s health topics are grouped on our website. Complete the activity here and let us know 👇🏽 iq9hgdfy.optimalworkshop.com/optimalsort/...

Light background with teal text asking, "How would you group women's health topics?"

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 26/04/2026

Not sure what to do about a health concern? Healthline can help. 📱 Call Healthline on 0800 611 116 to speak with a trained health professional for free, 24/7. They can help you decide what care you need and what to do next. Find out more at healthnz.govt.nz/online-phone-healthcare/healthline

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 24/04/2026

📱 If you live rurally and have a health issue but aren't able to see your usual doctor, you can call Ka Ora Telecare, 24/7, to talk to a nurse, free. Call 0800 252 672 (0800 KA ORA).

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 24/04/2026

A recent rule change allows midwives to deliver more funded immunisations. By removing extra appointments and travel, more whānau are getting immunised sooner through trusted, familiar care. Read more via RNZ: www.rnz.co.nz/news/health/... #WorldImmunisationWeek

rnz.co.nz

Rule-change sees more people getting immunised sooner, midwives say

A rule change in February means midwives are able to give a wider range of funded immunisations from pregnancy until babies are a year old.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 22/04/2026

We’ve confirmed a new measles case in Wellington. If you visited any listed locations of interest, please follow the advice provided and monitor for symptoms. 👉 Check our locations of interest page here and find advice: healthnz.govt.nz/locations-of-interest Check back regularly.

Tile with text saying Measles locations of interest in Wellington

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 20/04/2026

Wild weather in Welly (even for Welly)! But all Wellington Regional Hospital sites remain operational. Minor to moderate storm damage to some buildings, but services continue. If you can't attend your appointment, call the number on your appointment letter as soon as possible.

Gradient background of dark blue to purple with white text "Wellington Regional Hospital, Wild weather updates". A cartoon graphic of a hospital is on the lower right corner.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 14/04/2026

🦟 Extra mosquito monitoring is under way at Queen’s Wharf, Auckland. There is no current health risk, but surveillance helps prevent harmful mosquito-borne diseases. Help by removing standing water and not disturbing mosquito traps. If you catch or see an exotic mosquito, call 0800 669 943. #Mozzies

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 09/04/2026

1/2 Feeling overwhelmed by Cyclone news this weekend? That’s completely understandable. Support is available. You can talk to someone for free, any time: 1737 Need to Talk. Call or text 1737 or visit 1737.org.nz.

Tile with text that reads: If you're feeling unsettled about another weather event, you're not alone. Mental wellbeing support is available. Call or text 1737 any time.

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Reposted by Health New Zealand | Te Whatu Ora

MetService NZ @metservice.com · 08/04/2026

⚠️🌀🚨Cyclone Vaianu is likely to move across the North Island on Sunday. Uncertainty remains in the cyclone's exact track, so the locations of the most severe winds are not yet certain. 🟠🔴 📢 More information: metservice.com/warnings

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 01/04/2026

Flu vaccines are available from today, 1 April. Free for 65+, anyone who is pregnant and those with certain health conditions. Learn more, plus eligibility: www.healthnz.govt.nz/health-topics/immunisations/vaccines-aotearoa/flu-vaccine Book online 👉 bookmyvaccine.health.nz

Gradient background of dark blue to purple, reads "Flu immunisations Available now". A bandage with a heart is in the corner.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 08/03/2026

New measles cases: More locations of interest confirmed, public asked to monitor for symptoms. Locations of interest: healthnz.govt.nz/health-topics/…

Tile with text that reads: Measles, new cases and locations of interest

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 24/02/2026

Two measles cases have been confirmed in Auckland, linked to recent overseas travel. Public Health is tracing contacts. More info and link to locations of interest: spr.ly/63326hWb8G

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 16/02/2026

⚠️ Severe weather across the North Island. Avoid floodwater, limit travel, and follow MetService + Civil Defence for updates. Check on neighbours. Feeling stressed? Text/call 1737. Healthline 0800 611 116, call your GP, or use online GP options: info.health.nz/OnlineGP In emergencies, call 111.

Blue tile with a picture of a heart on it. There is white text on the tile, above the heart, which reads: "Take care out there."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 11/02/2026

GLP‑1 meds like Ozempic or Wegovy? For some people, it is the support their body needs to reach a healthy weight. Hear our experts break it down on HealthCast - full podcast on YouTube www.youtube.com/watch?v=HKuj... and Spotify open.spotify.com/episode/1mC5...

youtube.com

HealthCast - Episode 3 Weight loss and GLP-1 Medications

YouTube video by Health New Zealand | Te Whatu Ora

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 05/02/2026

👉Wellington residents/visitors: It is not safe to swim or collect/eat seafood along the south coast, currently. Please stay out of the water, avoid collecting and eating seafood, and follow all posted warnings. More: wellingtonwater.co.nz/about-us/news-and-media/news-and-media-2/moa-point-discharge

Blue tile with text reading - "Public health alert - Wellington's south coast beaches are not safe currently for swimming, gathering or eating kaimoana/seafood."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 01/02/2026

Longer prescriptions are here. From 1 February some people with stable, long-term health conditions may be able to get prescriptions that last up to 12 months. Ask your doctor if 12 month prescriptions are right for you. Find out more: info.health.nz/prescriptions

A woman in a white coat holds a prescription bag. Text reads: "Some prescriptions are getting... LOOOOOOOOONGER. Health New Zealand Te Whatu Ora. Ask your doctor if 12 month prescriptions are right for you."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 30/01/2026

Dengue cases are rising in places like Samoa, American Samoa, the Cook Islands, Kiribati, Nauru and Tuvalu. 🦟 Dengue spreads through mosquito bites. More info and advice: spr.ly/6010hDlEi

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 30/01/2026

A new measles case has been confirmed in Tauranga. It is related to overseas travel & not connected to the previous outbreak late last year. Check locations of interest and symptoms. Make sure your MMR vaccinations are up to date. info.health.nz/health-topic... tewhatuora.govt.nz/news-and-upd...

Tile with text that says: "Measles, new case in Tauranga."

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 15/12/2025

One new measles case confirmed today - bringing Aotearoa’s total to 31 (28 no longer infectious). Two new Auckland locations of interest identified: Check the full list online: spr.ly/63327CySfH

Measles outbreak update as of December 15th. One new case of measles; 31 known cases nationally (28 no longer infectious). Health officials confirm two new locations of interest. Monitor for symptoms, call Healthline 0800 611 116.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 05/12/2025

Two new measles cases confirmed - Queenstown & Auckland, linked to known exposures. 30 cases nationally (22 no longer infectious). New locations of interest: Bluebridge ferry 30 Nov, RÜFÜS DU SOL concert 29 Nov, malls in AKL & WLG. Check LOIs & advice: info.health.nz/measles

Tile with text, which reads: Measles outbreak update 5 Dec. Two new cases, one in Queenstown and one in Auckland. Both linked to known exposures. New locations of interest including Bluebridge Connemara ferry sailings, and RÜFÜS DU SOL concert, Western Springs Stadium Auckland. Check the locations of interest on our website and follow health advice. Measles symptoms? Call Healthline.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 04/12/2025

1/2 Measles outbreak in NZ is not under control. Cases continue to pop up across the country, risk of community transmission high. Measles is highly contagious - please check your immunity before summer travel. ✅ Born after 1969? You need 2 MMR doses. 📞 Symptoms? Call Healthline: 0800 611 116.

Blue tile with text that says: Measles end of year update.

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 03/12/2025

Five new measles cases have been confirmed today – one in Dunedin, three in Auckland and one in Waikato. The number of known measles cases nationally since 8 October is now 27. More info: spr.ly/61887v6HE

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Health New Zealand | Te Whatu Ora @healthnz.govt.nz · 21/11/2025

Two new measles cases confirmed today, bringing the national total to 21. Locations of interest 👉 spr.ly/61847cKYy - new locations in Nelson, Auckland and Waikato. More: spr.ly/633217cKNR

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