Causes of brown discharge often include menstruation, ovulation, or bacterial vaginosis. Seek medical care if it’s ongoing or occurs with other symptoms.

Dried cranberries contain nutrients that are good for your health. They are also high in sugar, which can detract from these benefits.

A vaginal boil, or a vulvar boil, is a painful, pus-filled bump near or on the genitals. It develops as a result of a bacterial infection of a hair follicle.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

Supplements that do not mix with fish oil include anticoagulants, ginkgo biloba, and vitamin E. They may increase the risk of bleeding and bruising.

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

Sulfur burps result from hydrogen sulfide made during digestion. Alleviate them with antacids or by avoiding carbonated drinks and certain vegetables.

Foamy urine occurs when proteins are present in the urine. Although not usually a cause for concern, foamy urine can indicate a kidney problem.

Some types of protein are more likely to cause bloating, but sometimes the cause of bloating is another ingredient in your protein shake or protein bar.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be most beneficial.

You can treat vaginal burning at home with cold compresses and over-the-counter pain relievers. Some causes of vaginal burning require medical treatment.

Prune juice relieves constipation with its fiber, sorbitol, and polyphenols. It helps control blood pressure due to its potassium content.

Muscle loss is common among people taking GLP-1 medications. Full-body strength training can help preserve muscle mass and strength while you lose weight.

Due to its acidity and how it affects your body, apple cider vinegar may interact with other medications and supplements you are taking.

Hearing can become worse with age, but there are steps you can take to help slow it down.

While snoozing can help people ease morning grogginess, it also fragments your sleep and may be a sign of an underlying sleep issue.

Belly button discharge might be a sign of poor hygiene, bacterial infection, or yeast growth. Symptoms can include foul odor, redness, and itching.

Check your pantry: One lot of Mezzetta peperoncini has been recalled over a potential pest contaminant. See the affected jars.

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than chia seeds.

Fruits are important for weight loss because of the nutrients and antioxidants they have. Learn how and when fruit can help with weight management.

Pumpkin seeds are rich in nutrients like protein, fiber, healthy fats, and minerals. You can enjoy them either whole or shelled, roasted or raw.

Eating walnuts before bed boosts melatonin, which helps you fall asleep faster and stay awake less. It's a simple way to improve your sleep quality.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

Certain starchy vegetables and leafy greens can provide around 20% of the daily potassium you need in just one serving.

Psoriasis most commonly develops on places like your knees, elbows, and trunk, but it can also affect sensitive areas like the face and genitals.

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Some medications may disrupt the good bacteria in your gut, potentially affecting your digestive and overall health.

You can preserve your long-term memory by keeping your brain healthy with these daily habits, lifestyle changes, and mental exercises.

Creatine supplies your muscles with energy on a cellular level, helping you to complete physical activity more easily. It is safe to take every day.

Strong hips help keep your knees aligned and reduce joint stress. Try these five physical therapist-approved exercises to help prevent knee pain.

Frozen shoulder causes pain and stiffness that can limit everyday movement. Learn about its causes, symptoms, risk factors, and treatment options.

Always opt for collagen supplements with hydrolyzed collagen, third-party tested, free from unnecessary additives and containing an adequate dose of collagen.

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.

There is no single best time to take collagen. When it comes to taking collagen, consistency matters more than timing.

Foods rich in calcium, vitamin D, protein, and other nutrients can help support better bone mineral density.

Healthy fats, happy mood? Here’s what experts say about the connection between omega-3 and depression.

We asked seven longevity experts what they eat for breakfast, from eggs and avocado to Greek yogurt, berries, oatmeal, and chia pudding.

While frozen foods can be a convenient way to make meals easier, you should check ingredient lists and Nutrition Facts labels instead of relying on front-of-package claims.

Working from home can mean more sitting. A morning workout, a walking meeting, or a short movement break can help you spend less time sitting during the workday.

Certain foods and drinks, including those high in fiber or caffeine, may affect how well your body absorbs and uses vitamin D.

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.

Muscle growth depends on genetics, training, protein, sleep, recovery, and experience. Learn which factors you can change to make steady progress.

Both pumpkin seeds and sunflower seeds are rich in protein, fiber, and healthy fats, and can be part of a weight-management diet when eaten in moderation.

The best fruits for heart health may help lower your blood pressure, improve your cholesterol, protect your blood vessels, and reduce inflammation.

The Pallof press exercise builds core stability, improves spinal control, and increases your trunk strength without putting added stress on your spine.

Pumpkin seeds are nutrient-rich, protein-packed, and easy to add to your diet. They have some unexpected benefits, like helping with your sleep and heart health.

Certain supplements can provide additional vitamins and minerals to address health changes in older women, such as bone loss and cognitive decline.

Not eating enough protein after 50 may affect your muscles, strength, bones, and recovery. Low protein intake may also affect bone health, healing, immunity, hair, and skin.