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Harmless & The Tomorrow Project

@harmlessuk.bsky.social
48 followers 20 following 510 posts

The Centre of Excellence for Self Harm and Suicide Prevention. Mental Health Service based in Nottingham, UK www.harmless.org.uk

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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 20m
No referrals & no pressure. Just music, connection and a welcoming space to be yourself. Sing, hum, listen or simply enjoy a cuppa. Clinicians are there if you want them, but you never have to explain yourself. Our Choir for Hope meets next on Tues 6 Oct: bit.ly/4rDmBDj
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 4h
Not joining us at our Celebration Event on Saturday? You can still support the evening by entering our raffle! Featuring prizes such as JBL speakers, a meal for 2 at the Village Hotel, ice skating passes and Amazon vouchers. Get your tickets here: tinyurl.com/2dmk2k88
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 30/09/2026
#WellbeingWednesday
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 28/09/2026
Booking for our Celebration Event on Saturday has now closed, but you can still support by entering our raffle! Features prizes from Hanwell Wine Estate, East Street Lanes, @RuffordParkGolf, Breedon Priory Spa and many more! Get your tickets: tinyurl.com/2dmk2k88
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 27/09/2026
Congratulations to everyone who completed today’s @RobinHoodHalf or Mini Marathon, but a special thanks to our incredible fundraisers who ran, walked, cheered and challenged themselves to support our life-saving work. Huge and heartfelt thanks from the whole Harmless team.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 24/09/2026
Updated life-saving training! The Academy at Harmless offers fully funded, FREE training for people working or volunteering in Nottingham & Nottinghamshire. Build confidence, knowledge and skills to support someone in distress. Book your place today: tinyurl.com/bdf7xk2h
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 24/09/2026
Equip your team with life-saving skills! The Academy at Harmless offers fully funded, FREE training for anyone working or volunteering in Derbyshire. Build confidence, knowledge and skills to support someone in distress. Book your place today: tinyurl.com/6kxb6nvf
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 23/09/2026
This #BiVisibilityDay, we’re challenging bi erasure, harmful myths and the impact these experiences can have on mental health. Read our blog on bisexuality, visibility & self-harm: harmless.org.uk/bi-visibilit... #BiVisibility #LGBTQIA
harmless.org.uk
Bisexuality: Why Bi Visibility Day and Bisexual Visibility Month Are So Important - Harmless
Learn why Bi Visibility Day matters, challenge myths about bisexuality and bi erasure, and explore the links between bisexuality, self-harm and mental health.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 23/09/2026
#WellbeingWednesday
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 22/09/2026
We’re delighted to welcome Professor Rory O’Connor (@suicideresearch) of @UofGlasgow as a plenary speaker at #HarmToHope 2027. Rory’s session is titled ‘From Understanding Risk to Strengthening Suicide Prevention’. Book now to join us on 26/2: tinyurl.com/jmvefrc8
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 21/09/2026
JUST ONE WEEK LEFT TO BOOK! Join Harmless for our Celebration Event 2026 on 3 Oct at The Village Hotel, Chilwell. Enjoy an evening of celebration, entertainment, food & fundraising for vital support services. Book Now! bit.ly/4w4iyT0 #Harmless #Nottingham
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 20/09/2026
G’mar chatima tova to all those observing Yom Kippur.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 20/09/2026
Our colleagues Alice and Katherine were at Derby Pride last weekend, sharing information about our services and the support we offer. It was wonderful to connect with the local community, raise awareness and help reduce stigma. Thank you to everyone who stopped by to say hello!
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 19/09/2026
Waiting for specialist support can feel incredibly difficult. Our OASIS Drop-In Support service offers a calm space for connection, practical advice and immediate support while you wait. No referral. No booking. Just support. For full details: harmless.org.uk/our-services...
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 18/09/2026
Yesterday was National Suicide Memorial Day for Health & Care Workers. Clinical Manager Laura attended an event in Leicester to remember those lost to suicide, reflect on the impact, and stand alongside the healthcare community. Read her blog here: tinyurl.com/3xxjc4xp
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National Suicide Memorial Day for Health & Care Workers - Harmless
Learn about National Suicide Memorial Day for Health Care Workers, remembering healthcare workers lost to suicide and supporting those affected.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 18/09/2026
Suicide prevention is everyone’s responsibility. Training can help wider workforces recognise distress, start difficult conversations, respond safely and connect people to support. Discover why it matters in our latest blog: harmless.org.uk/why-suicide-... #SuicidePrevention
harmless.org.uk
Why Suicide Prevention Training Matters Across the Wider Workforce - Harmless
Why suicide prevention training matters across the wider workforce, helping organisations build confidence to recognise distress and respond safely.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 17/09/2026
Clinical support matters, but recovery is about more than appointments. Our Choir for Hope offers a relaxed, low-pressure space to connect, lift your spirits and feel part of a community. No auditions, expectations or clinical forms. Resumes Tues 22 Sept: bit.ly/4rDmBDj
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 16/09/2026
Tom and Michelle are at The Emergency Services Show today, sharing how Harmless equips emergency services for the realities of mental health crisis response. We’re back tomorrow at stand CZ51 – come and talk to us! Find out more: harmless.org.uk/training/fir...
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 16/09/2026
#WellbeingWednesday
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 15/09/2026
We’re excited to share that Harmless are exhibiting at The Emergency Services Show 2026, taking place at NEC Birmingham tomorrow and Thursday. Come and visit us at stand CZ51 to find out more about our crucial work supporting the mental health of emergency services teams.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 14/09/2026
Life-Saving Training: 20% Off Selected Courses. Harmless gives your team the knowledge, confidence and practical skills to respond effectively to self harm and suicide crisis. CPD-accredited, research-informed and shaped by lived experience: tinyurl.com/yc58m57p
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 13/09/2026
Positive energy, incredible music and a chance to support Harmless’ life-saving work. Hear from a previous guest about why our Celebration Event is so special and join us on Saturday 3rd October at the Village Hotel, Nottingham. Get your tickets now: events.humanitix.com/harmless-cel...
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 10/09/2026
Changing the narrative doesn’t stop with #WSPD. If you’d like to develop your understanding of self harm and suicide prevention, join us at From Harm to Hope: The National Self Harm and Suicide Prevention Conference on 26/2/2027 in Nottingham. For tickets: events.humanitix.com/from-harm-to...
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 10/09/2026
You don’t have to navigate suicidal thoughts alone. Whether you’re struggling yourself or supporting someone else, help is available. NHS 111 (Option 2) can provide urgent mental health support. In an emergency, call 999. #WSPD #SuicidePrevention
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 10/09/2026
The words we use matter. Talking about suicide with compassionate, person-centred language can help reduce stigma and make it easier for people to speak openly. Changing the narrative starts with how we speak. #WSPD #SuicidePrevention #ChangeTheNarrative
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 10/09/2026
You don’t need to fix someone’s pain to support them. Listen without judgement, acknowledge how they’re feeling and remind them they’re not alone. Sometimes, your presence, attention and willingness to listen can make all the difference. #WSPD #SuicidePrevention
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 10/09/2026
You don’t need the perfect words to start a conversation. If you’re worried about someone, ask how they’re doing. And if you’re concerned about suicide, ask directly. You won’t put the idea into their head. You may create space to talk and find support. #WSPD #SuicidePrevention
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 10/09/2026
This #WorldSuicidePreventionDay we’re talking about changing the narrative around suicide. You don’t need all the answers to show someone you’re there, but we’ll be sharing some of our specialist knowledge throughout the day to help you in those conversations. #WSPD2026
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 09/09/2026
#WellbeingWednesday
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 08/09/2026
People in suicidal crisis need specialist support. PAPYRUS entering administration is a damning indictment of attitudes to mental health. We call on @10DowningStreet @DHSCgovuk to act to protect suicide prevention services. bit.ly/4h0bU9P #Papyrus #SuicidePrevention
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Statement from Caroline Harroe, CEO of Harmless and The Tomorrow Project - Harmless
Harmless responds to Papyrus entering administration and calls for urgent action to protect suicide prevention services.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 08/09/2026
Due to unforeseen circumstances, our Choir for Hope session scheduled for this afternoon has been CANCELLED. We will next be meeting on Tuesday 22nd September. For full details: harmless.org.uk/our-services...
harmless.org.uk
Choir for Hope - Harmless
Join our Choir for Hope – a supportive community singing group promoting mental health, wellbeing and recovery in a safe, inclusive space.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 08/09/2026
World Suicide Prevention Day: 20% off selected training from The Academy at Harmless. Build confidence and practical skills to recognise distress, start conversations and respond when someone may be struggling. bit.ly/4cs0jPn #WSPD2026 #SuicidePrevention
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World Suicide Prevention Day Offer: 20% Off Life-Saving Training - Harmless
Mark World Suicide Prevention Day with 20% off selected suicide prevention training from The Academy at Harmless. Book by 30 September 2026.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 06/09/2026
Therapy matters, but recovery is more than appointments. Our Choir for Hope is a relaxed, low-pressure space to be human, connect and lift your spirits. No auditions, expectations or forms. The Choir resumes this Tuesday (8/9). For full details: bit.ly/4rDmBDj
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 05/09/2026
Want to make a real difference? Harmless is hiring for three roles: • Chief Business Officer • Fundraising & Events Officer • Clinical Support Worker Join our compassionate, values-led team supporting people affected by self-harm and suicide. Apply: bit.ly/4zWLTR6
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 04/09/2026
What if knowing sooner could change what happens next? Early recognition and support can open up opportunities to reduce suicide risk for people affected by dementia. Our Chief Academy Officer Leanne discusses why acting early matters. 👇 harmless.org.uk/the-earlier-...
harmless.org.uk
The Earlier You Know, The More You Can Do: Dementia, Suicide Prevention and the Power of Early Support - Harmless
How early support helps with dementia and suicide prevention, giving individuals, families and professionals the opportunity to recognise risk and take action.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 03/09/2026
Waiting for mental health support can feel daunting. Our Choir for Hope is an open door while you wait: no assessments, queues or pressure. Just a warm room, hot drink, good people & clinicians if you need them. Resumes Tues 8 Sept. For full details: bit.ly/4rDmBDj
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
Huge thanks from everyone at Harmless and The Tomorrow Project to our guests, delegates and especially our brilliant chair, Simran, for making #SBConference2026 such an inspiring, insightful and thought-provoking day. We hope to see you again soon. #SuicideBereavement
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
For our final webinar of the day, Marc Svensson, founder of You Are Loved, is speaking about the origins of the organisation and the peer support work they do with LGBTQIA+ communities. #SBConference2026 #SuicideBereavement
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
We’re continuing now at #SBConference2026 with Millie Tamworth presenting her fascinating session titled Ethnographic Data From Observing Inquests and Relating This to Bereavement Theory. #SuicideBereavement
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
After a quick break, our Nottingham team is settling in for a session on suicide bereavement among young people led by Michelle Stebbings from Support After Suicide Partnership and Alison Penny of the Childhood Bereavement Network. #SBConference2026 #SuicideBereavement
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
The first webinar of the day is now underway with our colleagues Tom and Eleanor currently outlining Harmless’ START programme for supporting those who have experienced traumatic loss. #SuicideBereavement #SBConference
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
And we're off! Our chair for the day Sim introduces the conference and we're looking forward to an inspirational day of learning and collaboration. #SuicideBereavement #SBConference
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
Just half an hour to go until the start of our #SBConference 2027! We've got our coffees ready in the office and are looking forward to meeting all our delegates soon. #SuicideBereavement
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 02/09/2026
#WellbeingWednesday
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 01/09/2026
No referrals and no pressure. Just music, connection and a welcoming space to be yourself. Sing, hum, listen or simply enjoy a cuppa. Clinicians are there if you want them, but you never have to explain yourself. Our Choir for Hope resumes Tues 8 Sept: bit.ly/4rDmBDj
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 31/08/2026
With huge thanks to Voluntary Action Leicestershire for many happy years, we’re delighted to announce that our Leicester team has moved to a new home. From now on, all Leicester appointments will be at our new premises: 14–16 Talbot Lane, Leicester LE1 4LR We look forward to welcoming you there!
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 28/08/2026
Care leavers are dying young – at three to four times the rate of their peers. What happens when support falls away at 18? Our CEO Caroline examines the devastating human cost of a system failing vulnerable young people. bit.ly/4guWnyf ⁠#CareLeavers⁠ #YouthJustice⁠
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Care Leavers Die Young: The Human Cost When a System Fails Them - Harmless
Care leavers die young at three to four times the rate of their peers. Harmless examines the human cost of a system that fails vulnerable young people.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 26/08/2026
#WellbeingWednesday
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 21/08/2026
When someone reaches out for help, the system should be a source of safety — not another source of crisis. A reflection on the #LindsayClancy case exploring what happens when support systems fail the people who need them most. harmless.org.uk/the-illusion... #PerinatalMentalHealth
harmless.org.uk
The Illusion of ‘Getting Help’: When the System Becomes the Crisis – A Reflection on the Lindsay Clancy Case - Harmless
A reflection on the Lindsay Clancy case and the illusion of getting help when mental health systems fail those they are meant to support.
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Harmless & The Tomorrow Project @harmlessuk.bsky.social · 20/08/2026
GCSE results day can bring celebration, disappointment or uncertainty. Whatever you’re feeling, remember: today is one moment, not your whole story. Your results don’t define your worth or future. If you need support today or any other day, we are here: www.harmless.org.uk/
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