A5K @gymdemons.bsky.social · 01/10/2026Oh, goody; it’s time for the next in the monthly series of bad portmanteaux. 140
A5K @gymdemons.bsky.social · 30/09/2026It’s quite remarkable the difference in weight you can or can’t push on two different leg press machines 1100
A5K @gymdemons.bsky.social · 28/09/2026the software’s caput when it comes to photos on here, so here’s some hardware 1352
A5K @gymdemons.bsky.social · 28/09/2026I respect everyone’s right to hold opinions, but I don’t always need them rammed down my throat as fact or shared truths. Maybe the internet isn’t for me. 160
A5K @gymdemons.bsky.social · 27/09/2026i need an assistant to see if there are any usable gym photos from today and to choose which one to post 470
A5K @gymdemons.bsky.social · 25/09/2026All the way up. I mean calories. I may need to get back to 5K to see any difference. 2661
A5K @gymdemons.bsky.social · 22/09/2026The shenanigans that goes on behind the scenes with photos on these phones. Anyway, here’s an arm/shoulder. The clarity changes whichever app I’m using, so who knows what I really look like? 0321
Reposted by A5KCold Slaw @cookoutgay.bsky.social · 18/09/2026The best thing about talking to big muscle men is that inside some big muscle men is a big muscle friend 51037
A5K @gymdemons.bsky.social · 15/09/2026This one better showcases the dramatic shift in my gymwear. Brace brace. 4300
A5K @gymdemons.bsky.social · 15/09/2026Despite the change in my uniform, normal service continues 5631
A5K @gymdemons.bsky.social · 14/09/2026It’s been a Monday, but my shoulders were successfully exercised, so there’s that 1340
A5K @gymdemons.bsky.social · 13/09/2026I did go to the gym today, but I didn’t take a picture. Here’s another of me enjoying myself yesterday instead. 4440
A5K @gymdemons.bsky.social · 12/09/2026felt sizeable despite my careless weight loss of a week ago. the trick is a haircut. 4391
A5K @gymdemons.bsky.social · 12/09/2026I must be near death because I’m so tired of seeing peen on here 6110
A5K @gymdemons.bsky.social · 09/09/2026picturing the naked boys contorting themselves in front of mirrors to get the perfect hump day post 190
A5K @gymdemons.bsky.social · 07/09/2026Gently does it. I didn’t find those lost kilos, but I turned up. 5773
A5K @gymdemons.bsky.social · 06/09/2026I’ve been monitoring bluesky closely all day to identify the people spending too much time on their phones 190
A5K @gymdemons.bsky.social · 05/09/2026I’m not feeling great today so I need you to lavish me with attention, thanks 5140
A5K @gymdemons.bsky.social · 04/09/2026friday. the photo is the best combo of flex and face i could muster. 102.5kg/226lbs. maintenance cals seem to be at 4.5kish because i’m not gaining. 😱 4853
A5K @gymdemons.bsky.social · 04/09/2026Decisions. In the pics where my flex looks good, my face looks busted and vice versa. This phone is a cruel mistress. 360
A5K @gymdemons.bsky.social · 04/09/2026the big boys are in the gym today. I’m singing “my best friend Lesley says oh she just being Miley” 190
A5K @gymdemons.bsky.social · 03/09/2026i haven’t been entirely feeling my progress of late, but the lighting at least was kind 6691
A5K @gymdemons.bsky.social · 01/09/2026Clever idea: if people aren’t using the awkwardly placed and superfluous functionality, animate the button! 030
A5K @gymdemons.bsky.social · 29/08/2026engaging in devious tactics to make my arms look bigger. sue me I wanna be w 5581
A5K @gymdemons.bsky.social · 25/08/2026The films I watched on repeat as a child were somewhat unusual, but I’m thrilled that 9 to 5 was one of them. 060