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Mariana

@guantanamobae.bsky.social
107 followers 169 following 50 posts

🇵🇷🍉🏴󠁧󠁢󠁳󠁣󠁴󠁿 None more liminal www.psychologytoday.com/gb/counsell…

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Mariana @guantanamobae.bsky.social · 08/03/2026
Yeah this about covers it 🫠
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murderedbybluesky.bsky.social @murderedbybluesky.bsky.social · 27/10/2025
Me: Zip-lining my ass into the nightmare that is US news over & over again each day, knowing it's destroying my remaining sanity & hope slowly.
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Mariana @guantanamobae.bsky.social · 12/10/2025
@samaritans.bsky.social I welcome any dialogue you are willing to engage in, in good faith to maintain your integrity as a safeguard for those who are with few resources to not be pilloried by those who use your service in light of enabling those who end up needing it in deep crisis.
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Mariana @guantanamobae.bsky.social · 12/10/2025
@samaritans.bsky.social it’s documented and evident Gita Bapat was aware of and enabled her daughter Eliza Beecroft’s legally adjudicated and extensively documented serial online mobbing and abuse which drove victims to attempt suicide.
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Mariana @guantanamobae.bsky.social · 12/10/2025
@samaritans.bsky.social Gita Bapat is a person you entrust with the welfare of their mental health when other resources aren’t available and is a documented enabler of her daughter Eliza Beecroft who is responsible for attempts: youtu.be/7gLhynMMKes?...
youtu.be
The Scottish Drag Problem — A Response to Eliza Beecroft/Tracks Mondays
YouTube video by Skinny Minnie
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HyperbolicDub 🍉 @hyperbolicdub.bsky.social · 15/08/2025
Marwan Barghouti is known as the Palestinian Mandela and a potential leader of a united Palestinian state. Ben Gvir would love nothing more than to see him dead.
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Mariana @guantanamobae.bsky.social · 15/08/2025
Oh…over a week and yup this is what he’s stickin to 😵‍💫
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Feena van @feenavan2099.bsky.social · 18/06/2025
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Mariana @guantanamobae.bsky.social · 18/06/2025
Watermelon emojis on your account not trendy anymore? Fuck off and byeeeee.
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Mariana @guantanamobae.bsky.social · 21/04/2025
This beautiful family hasn’t been able to access food for almost a week now. Please donate what you can and share. www.gofundme.com/f/j4bs6-help...
gofundme.com
Doe para Help Muhammad Iyah Saleh to survive in Gaza, organizada por Helena Goncalves
This campaign is to help the family of Muhammad Iyad Saleh Abu Shana… Helena Goncalves precisa do seu apoio para Help Muhammad Iyah Saleh to survive in Gaza
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Mariana @guantanamobae.bsky.social · 21/04/2025
A dear friend of mine, true ride or die for decades now. We need each other, including mutual aid, more than ever now. The systems meant to save or protect us are now rejiggered to harm or even kill us.
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Mariana @guantanamobae.bsky.social · 21/04/2025
Does this resonate with you? I enjoy reading comments not for the “engagement boost” but your perspective might also be of value to someone reading it also healing. #gaslighting #gaslightingawareness #emotionalabuse #healingjourney #selfvalidation #traumarecovery #narcissismawareness
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Mariana @guantanamobae.bsky.social · 20/04/2025
Reminder that 2023 was already the deadliest year on record for Palestinian children PRIOR to October 7th.
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Mariana @guantanamobae.bsky.social · 15/04/2025
As an originally Puerto Rican beach gyal here and loving it in #scotland for a decade: Portobello is lovely and I’m an animal lover but every time a seagull steals my chips I want to punch the gull 🫤 #edinburgh #latinx #immigrantnotexpat
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Mariana @guantanamobae.bsky.social · 14/04/2025
Attachment disorders stem from early relational #trauma & impact how we form bonds: think anxious, avoidant, or disorganized. Cluster B personality disorders (NPD etc) involve deeper, enduring patterns of emotion dysregulation, manipulation, and identity issues. One is adaptive, the other ingrained.
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Mariana @guantanamobae.bsky.social · 09/04/2025
When the last Palestinian alive is left standing on their land, how will Israel murder them? The occupier is literally bombing rubble people with no access to tents even are trying to shelter in. A fully unhinged rogue state with nukes & US funding. This will come for us all and is already.
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Mariana @guantanamobae.bsky.social · 08/04/2025
The Grey Rock Method is a technique to protect yourself from #narcissisticabuse by becoming emotionally unresponsive and boring. You give short, dull answers, show no emotion, and avoid drama. This discourages manipulation by making you an uninteresting target.
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Mariana @guantanamobae.bsky.social · 02/04/2025
NPD #triangulation is when a narcissist manipulates victims by pitting people against each other to maintain control. Comparison, jealousy, and misinformation to create tension, keeping themselves at the center of attention while others compete for their approval to prove them with supply.
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Mariana @guantanamobae.bsky.social · 31/03/2025
Kahlil Gibran on #grief: “The deeper that sorrow carves into your being, the more joy you can contain.” He hints that grief and joy are intertwined, grief hollowing us out to make room for future happiness. Embracing sorrow allows for deeper emotional growth, transforming pain into wisdom and love.
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Mariana @guantanamobae.bsky.social · 30/03/2025
The most dangerous flying monkeys in narcissistic abuse are enablers (justify the narcissist’s actions), provocateurs (incite conflict and manipulate victims), spies (gather intel to control or sabotage). These #npdabuse allies often escalate harm, making escape and recovery harder for the victim.
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Son of Eric @spiritof44.bsky.social · 21/03/2025
Only in Murica... 👶👶👶👶👶👶👶👶👶👶👶👶👶👶
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Jennifer Ouellette @jenlucpiquant.bsky.social · 21/03/2025
Mom of child dead from measles: “Don’t do the shots,” my other 4 kids were fine arstechnica.com/health/2025/...
arstechnica.com
Mom of child dead from measles: “Don’t do the shots,” my other 4 kids were fine
The interview downplayed the disease, maligned vaccines…
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Owen Jones @owenjones.bsky.social · 21/03/2025
22 years ago today, the US and UK illegally invaded Iraq. In doing so, they unleashed bloody chaos which so many are still paying the price for today. As I wrote in 2016, the Iraq war was not a "blunder" or a "mistake". It was a crime. www.theguardian.com/commentisfre...
theguardian.com
The war in Iraq was not a blunder or a mistake. It was a crime | Owen Jones
Tony Blair says he did not know military action would be disastrous. In truth, he was warned many times
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Mariana @guantanamobae.bsky.social · 22/03/2025
We need folx on the ground not just on online. Host small gatherings to connect like-minded people. Create local social media groups, attend community events, collaborate w/ activist organizations. Shared values, organized volunteer efforts build trust through action, inclusivity, and consistency.
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God @thegodshow.com · 21/03/2025
Something special is happening! Bless these people!
thegodpodcast.com
The Rebellion Is Growing And It’s Glorious
Dear Humans,
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Mariana @guantanamobae.bsky.social · 22/03/2025
Watch for gaslighting, silent treatment, blame-shifting, and triangulation. You may feel guilty, confused, or always at fault, walking on eggshells. They love-bomb then devalue you, twist reality, and evade accountability, leaving you drained and doubting yourself. #npdabuse
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Mariana @guantanamobae.bsky.social · 08/03/2025
open.substack.com/pub/narcissi... Co-written and rooted in my dual MA from NYU in early childhood general and special ed concurrent with my postgraduate certificate in psychological studies from U of Glasgow. Informed by peer reviewed studies and evidence based practice.
open.substack.com
10 Childhood Wounds That Create Adult Trauma Bonds
The Invisible Chains of Familiar Pain
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Mariana @guantanamobae.bsky.social · 08/03/2025
5. Plan Inclusive Events: Organize town halls, workshops, or community forums that encourage participation and collective action. These steps lay a foundation for a growing, interconnected progressive network that thrives both locally and regionally! #communitybuilding
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Mariana @guantanamobae.bsky.social · 08/03/2025
4. Engage with Existing Organizations: Collaborate with local nonprofits, activist groups, or community leaders to expand your network.
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Mariana @guantanamobae.bsky.social · 08/03/2025
3. Start Small: Organize informal meetups or discussion groups to build trust and gather ideas.
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Mariana @guantanamobae.bsky.social · 08/03/2025
2. Connect Locally: Identify like-minded individuals through local events, community centers, or neighborhood groups.
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Mariana @guantanamobae.bsky.social · 08/03/2025
Here are some first steps to building local and regional progressive communities offline: 1. Clarify Your Vision: Define the values, issues, and goals you want your community to address.
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Mariana @guantanamobae.bsky.social · 08/03/2025
Let's build progressive communities IRL! Meet face-to-face, join local groups, volunteer, and create spaces for dialogue and skill-sharing. Step out from behind screens to connect, learn, and shape a better tomorrow together. #CommunityBuilding
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Mariana @guantanamobae.bsky.social · 22/02/2025
Any Scots (especially in the Edinburgh and Glasgow areas) looking to build grassroots peaceful communities on the ground?
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Mariana @guantanamobae.bsky.social · 19/02/2025
The trauma bond isn’t love—it’s a survival response to intermittent cruelty. Breaking it isn’t about willpower; it’s about rewiring your nervous system to stop craving the highs that come with the lows. #narcissisticabuse #narcabuserecovery #narcabusesurvivor
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Mariana @guantanamobae.bsky.social · 18/02/2025
Focus on rebuilding trust with yourself. That’s where real healing starts. 2/2
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Mariana @guantanamobae.bsky.social · 18/02/2025
Recovering from #narcissisticabuse isn’t about getting closure—it’s about creating it. You won’t get the apology. You won’t get the acknowledgment. But you *will* get your peace back when you stop looking for validation from the person who broke you. 1/2
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Pete Buttigieg @petebuttigieg.bsky.social · 11/02/2025
So after promising to focus on safety, they’ve gotten right down to work… on gender terminology?
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Mariana @guantanamobae.bsky.social · 09/02/2025
I’m considering publishing an inexpensive series of e-books focused on reproductive care, preparations, self-defense of various kinds geared towards AFAB, femmes and the disabled drawn from various sources from indigenous cultural knowledge through modern non racialized medicine. Is there interest?
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Mariana @guantanamobae.bsky.social · 09/02/2025
What steps are folks here currently taking to continue the work of #communitybuilding ? Feel free to add your own. I’m reaching out to others locally with similar ideas I’ve seen on socials, further discussing here, on Telegram or Signal while continuing to draw inspo and exchange ideas globally.
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Katie Phang @katiephang.bsky.social · 07/02/2025
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Sam “The Great Pumpkin” Thielman @samthielman.com · 07/02/2025
am I having a stroke
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Mariana @guantanamobae.bsky.social · 02/02/2025
For American comrades not sure where to begin: Food Not Bombs chapters are a good start for a resource to begin #communitybuilding We have to be there for each other. There’s more of them than us and if one of us falls, we all do. Individualism has failed us. We can’t fight the beast alone.
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Mariana @guantanamobae.bsky.social · 02/02/2025
A lot of folks out there wondering how to start meaningful #communitybuilding both on and off line. We stand to learn a lot from those thousands of miles away but it’s imperative to build a network, even if small on the ground when you really need it. Strength in numbers. We can do this.
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Mariana @guantanamobae.bsky.social · 30/01/2025
All the memes and posts about this being the longest January ever and folks already DONE with 2025 aren’t a coincidence and aren’t just confined to any country or region. It feels like there’s a global miasma happening. We have to keep holding space for each other to defeat it.
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Mariana @guantanamobae.bsky.social · 05/01/2025
I’ve shared my therapist link on here less as an income stream, but as a person who is both a trained mental health professional who has also endured several of the aspects I specialize in treating. Feel free to view the link in my profile for my credentials and approaches to healing, together 💕
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Mariana @guantanamobae.bsky.social · 05/01/2025
This is not alarmist. It’s real and it’s happening. Bird flu will be worse than COVID and no one seems to be taking it at all seriously.
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Soraya Nadia McDonald @soraya.press · 07/12/2024
You guys. The Alf app finna radicalize Lizzo. This is amazing.
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