iiinova — where your digital self keeps evolving

Greg Bowne @gregbowne.bsky.social · 28/08/2026

Cheers on #fcf It’s gin, vermouth, two olives. Drrty but not dirty.

A naked man rests his penis on a martini and stands in front of a mirror. His cockhead (glans) touches the surface of the cocktail where two olives rest flavoring the drink

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Greg Bowne @gregbowne.bsky.social · 21/08/2026

I haven’t posted a #fcf in forever

Semi softy with a significant bush resting on a leg, legs crossed in the background

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Greg Bowne @gregbowne.bsky.social · 02/11/2025

The old “I hate DST” reminder that you mean the opposite

This is your annual reminder that we’re moving to Standard Time in North America. So everyone complaining they hate Daylight Saving Time literally means they prefer it

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Greg Bowne @gregbowne.bsky.social · 10/10/2025

It’s #fcf make more coffee edition

A coffee cup dangles from an erect penis by the handle

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Greg Bowne @gregbowne.bsky.social · 04/07/2025

A quiet early morning to enjoy some #fcf

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Greg Bowne @gregbowne.bsky.social · 03/01/2025

It’s been too long since I’ve contributed to #fcf

A man is naked from the waist down and is showing off his erect penis

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Greg Bowne @gregbowne.bsky.social · 15/04/2024

For all the athletes running Boston today, I’ll be your athletic supporter #jock

Man stands looking into a mirror to take a selfie and he’s wearing a pink jockstrap

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Greg Bowne @gregbowne.bsky.social · 03/04/2024

New 😈 genre achieved. Details in alt. TW: alcohol

Cocks and cocktails. Penis and martini with olives

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Greg Bowne @gregbowne.bsky.social · 03/04/2024

It’s spring and the sap is running

A man sits on a chair looking at the camera. He’s holding his penis and he’s cum on his leg after masturbating

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Greg Bowne @gregbowne.bsky.social · 25/12/2023

Merry Christmas to the thirsty ones out there

A man shows off his erect cock and untrimmed bush

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Greg Bowne @gregbowne.bsky.social · 15/10/2023

This is for those who might be 😈 alone at home with delicata squash and some olive oil

Cut both ends off some delicata squash and clean out the seeds. Liberally add olive oil to the inside

Slide squash up and down. Up and down. Try different parts of it for different sensations

A man has the delicata squash on his penis like a sex toy

Be sure to look inside the squash. You’ll see your penis and can add more oil.

A man has put his penis inside a delicata squash and is using it as a sex toy

Let yourself enjoy the squash fully

A man ejaculates from using a delicata squash as a sex toy on his penis

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Greg Bowne @gregbowne.bsky.social · 15/09/2023

Happy FCF! Don’t forget to enjoy it

A man holds his penis after spilling a load of cum on his stomach. The head of his penis is still leaking

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Greg Bowne @gregbowne.bsky.social · 14/09/2023

That was a great workout!! Feeling strong and loving my gym buddies

Man sits on his porch in a tank top with narrow straps. His shoulder muscles are popping and he’s showing some chest hair

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Greg Bowne @gregbowne.bsky.social · 13/09/2023

I know it’s hump day but I really need to bate so flip over guys and show me

A man shows off his erect penis on his hairy belly. He’s gonna bate it

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Greg Bowne @gregbowne.bsky.social · 07/09/2023

Time to head to the class gym for a day that I know is gonna be all legs. I like legs day but oof it’ll be a tough slog. Convincing myself it’ll be fun! (It’s always fun)

Standing in the kitchen wearing a t shirt that says “City Sports P-Town” which references a store that was big on the east coast of the US in the 90s and early 2000s. They were never in PTown

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Greg Bowne @gregbowne.bsky.social · 06/09/2023

Time for a night out* on the town** so I dressed up for fun *Full Spin Drag, hosted by @majentawithaj.bsky.social **Crystal Ballroom, Somerville

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Greg Bowne @gregbowne.bsky.social · 04/09/2023

When I have a day off I feel the pull to just chill out balanced with the need to do all the things. So here’s my cat, pushing me to relax

A black and white cat sleeps in the sunshine under a table. He’s got one paw forward that he’s resting his head on and you can see toe beans

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Greg Bowne @gregbowne.bsky.social · 03/09/2023

I do love shoulders day with some bi/tri thrown in. I had shoulder surgery ten years ago and a long recovery before I could really use it, so I love feeling and looking strong. Also I love tank tops now 😏

Man shows off his arms at the end of a workout. He’s all pumped up and swole from an hour of shoulder and arm work

A man looks at his reflection in a gym mirror, happy at the progress on his shoulders and arms

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Greg Bowne @gregbowne.bsky.social · 02/09/2023

Great sweaty legs day with a 230lb DL and a tired but satisfied locker room selfie

Kneeling next to one end of a 60lb trap bar with 85 (45-35-5) lbs on each side

Man stands shirtless in the locker room after a tough workout. His chest hair is mostly gray, like his beard

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Greg Bowne @gregbowne.bsky.social · 02/09/2023

CW: fitness, weight loss Progress post: I hit my weight goal unexpectedly, mostly through an earlier, smaller dinner. It was elusive months ago and earlier than I thought, so I know it’s a blip. Time to push myself on muscle gain and keep eating well. Proud of my success and how I look