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Graham Matuszak

@grahammatuszak.bsky.social

Interested in all things. Love learning more about people and the World. Runner. Stone skimmer. Primary Teacher. Art lover. Beaver leader.

Posts Replies Media

Graham Matuszak @grahammatuszak.bsky.social · 01/01/2025

First 4 miles of 2025 in the bag. Hangover and cobwebs now blown away. A fine afternoon for a run if not a little muddy under foot. #nitlonguntiltheedinburghmarathon #solace

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Graham Matuszak @grahammatuszak.bsky.social · 01/01/2025

Out with the old and in with the new. Have loved running throughout the 366 days of 2024 and am looking forward to all that I have planned for the 365 days of 2025. #iwasonceacouchpotato #runandbecome #fastestdadindunlop

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Graham Matuszak @grahammatuszak.bsky.social · 28/12/2024

Out to blow away the cobwebs today around Levenhall Links and Musselburgh. Looks like a fisherman trawled up a bomb… #bombscare #Iamthebomb #musselburgh #edinburgh

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Graham Matuszak @grahammatuszak.bsky.social · 21/12/2024

Ran along Irvine beach during the week to have a look at the minke whale that had washed up. Quite a creature and sad to see it in this state. Hoping it died simply of natural causes. #whaleofatime

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Graham Matuszak @grahammatuszak.bsky.social · 21/12/2024

Love a night run. Loch Semple beautifully reflecting the moon.

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Graham Matuszak @grahammatuszak.bsky.social · 16/12/2024

My favourite run of 2024: A 10 miler with a friend of 38 years including a midpoint stop at an East Lothian beach and a brief paddle in the sea. Food for the soul. #lastyearIwasacouchpotato #run #runandbecome #eastlothian

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Graham Matuszak @grahammatuszak.bsky.social · 16/12/2024

Not all heroes wear capes. Some wear jogging pants and a sweatshirt.

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Graham Matuszak @grahammatuszak.bsky.social · 08/12/2024

The storefronts of Leith, Edinburgh. ‘Pets and Things’, a long time favourite of mine, now sadly closed. #wheredoibuythingsnow

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Graham Matuszak @grahammatuszak.bsky.social · 30/11/2024

First ever track session at the Ayrshire Athletics Arena. Ran intervals under the floodlights in the rain. Not another living soul around. Lovely memorial bench to Morag Ferguson. A plaque states she was a lifelong supporter of the Kilmarnock Harriers athletics club. #rainydayrundone

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Graham Matuszak @grahammatuszak.bsky.social · 28/11/2024

Wait for it… Took 7 minutes out from my daily commute to park up and take in the sunrise. Welcome to another day on planet Earth. Best thing is, that great fireball in the sky will appear again tomorrow, and the next day, then the next… #sunrise #sunshinesontherighteous

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Graham Matuszak @grahammatuszak.bsky.social · 26/11/2024

Trail run, Dunlop. #blairwitchproject

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Graham Matuszak @grahammatuszak.bsky.social · 26/11/2024

Yum! Shady underpass, Irvine. #gatewaytohades

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Graham Matuszak @grahammatuszak.bsky.social · 26/11/2024

Night run in Irvine. #bridgeovertheriverirvine

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Graham Matuszak @grahammatuszak.bsky.social · 17/11/2024

‘Dig Deep’ Tempo Yesterday I had my first non ParkRun run in Kilmarnock. Decided upon the National Cycle Network Route 73. Just before turning on to it I was faced with my motivation for the evening, a billboard by B&Q telling me to ‘dig deep’. Lovely night, lovely run. #diy #b&q #runandbecome

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