iiinova — where your digital self keeps evolving

Graeme | WHM @graeme.blacksky.app · 04/07/2026

Mom just glad she doesn't have to explain where she's from anymore 🤣

Text from my mom:
Oh no! Well they played their hearts out. At least now the world knows who Cape Verde is . I don't have to give a history lesson.

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Graeme | WHM @graeme.blacksky.app · 22/06/2026

My suburban Colorado yard is full of flowers, bugs, and birds. The only thing I like about summer...

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Graeme | WHM @graeme.blacksky.app · 22/06/2026

When we replaced our front lawn with wildflowers this is exactly what I wanted. Year two and every time I drive up to our house I'm smiling SO BIG.

Closeup of a small yellow and green bird balanced on a flower stalk

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Graeme | WHM @graeme.blacksky.app · 02/04/2026

I bake about once a week. Anything cinnamon based, like these gingerbread bars with spices cream cheese frosting, gets a sprinkling of Maldon Smoked Sea Salt on top. This is entirely @theferocity.bsky.social fault and I hope appropriate levels of guilt are felt.

Close up of a tray of gingerbread bars with cream cheese frosting, dusted with cinnamon and salt flakes on top.

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Graeme | WHM @graeme.blacksky.app · 18/03/2026

It's Spring Break and 12 wants red tips in his hair so it's time for Mommy Salon! He's got Pokemon, I've got Inventing The Renaissance by Ada Palmer (which is fucking fantastic).

A tween boy sits in a bathroom reading about Pokémon while his hair is being lifted.

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Graeme | WHM @graeme.blacksky.app · 09/03/2026

Just got this from my husband, who is sitting across the living room from me. And now the kids wanna know why I'm laughing so hard

Screenshot of a tweet from user name Online Participant
[takes exactly one puff of drugs]
WHAT IF ALL OF JAY-Z's PROBLEMS WERE LUFTBALLOONS

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Graeme | WHM @graeme.blacksky.app · 05/02/2026

Extra sharp white cheddar, bacon, and chive bread. It's going with chicken and corn chowder. I feel a little better.

A loaf of white cheddar, bacon, and chive bread fresh out of the oven!

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Graeme | WHM @graeme.blacksky.app · 01/02/2026

Been baking today! Cinnamon rolls with three kinds of cinnamon(Vietnamese, Ceylon, and Tung Hing), topped with Mexican vanilla bean cream cheese icing. (No one tell @solomonmissouri.bsky.social )

A dozen cinnamon rolls in a buttered glass tray before baking.

A dozen cinnamon rolls fresh out of the oven, golden brown and delicious.

Cinnamon rolls absolutely smothered in vanilla cream cheese icing.

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Graeme | WHM @graeme.blacksky.app · 01/02/2026

This is who runs this account.

9yo Black girl with a curly fro wearing a light blue shirt with a frilly collar. She is adorable and perfect.

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Graeme | WHM @graeme.blacksky.app · 31/01/2026

Valentine's craft done! Made crayons in the shape of each kid's first initial. They get a little notebook and a lollipop too. 10yo had fun with this and it cost less than we usually spend on class gifts!

Colorful mini notebooks in small, clear, cellophane bags with pink, heart shaped lollipops.

A light pink silicone mold of the alphabet. Some of the letters are filled in with multicolor melted crayons.

Completed Valentine craft! A clear cellophane bag filled with a small light blue notebook, a pink heart lollipop, and a custom made crayon in the shape of an A. There's a handwritten name card that reads: Aalayiah.

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Graeme | WHM @graeme.blacksky.app · 28/01/2026

This week's bake was pistachio, chocolate, cardamom babkas with cherry syrup.

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Graeme | WHM @graeme.blacksky.app · 13/01/2026

Double chocolate chip cookies topped with Maldon because @theferocity.bsky.social is a wonderfully horrible influence.

Chocolate cookies packed with chocolate chips and sprinkled with Maldon salt. They smell even better than they look!

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Graeme | WHM @graeme.blacksky.app · 03/12/2025

First snowy day tradition with my daughter, popcorn and got cocoa after school.

Bowl of popcorn with two mugs of got cocoa next to it.

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Graeme | WHM @graeme.blacksky.app · 02/12/2025

First fire of the season! Ready for snow tomorrow!

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Graeme | WHM @graeme.blacksky.app · 17/11/2025

What perfect album came out the year you turned 16? (and why am I older than errydamnbody?)

The cover of the Waiting To Exhale soundtrack

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Graeme | WHM @graeme.blacksky.app · 02/11/2025

Pretty sure this is a hawk. A big ass bird in my front yard! This is the second day he's been hanging around. We've had a LOT more wildlife around since we switched to a wildflower lawn and all native plants. But this is...

A hawk, I think, giving side eye to the camera in a suburban Colorado backyard.

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Graeme | WHM @graeme.blacksky.app · 23/10/2025

Final part (for now) of the Whole Human Mama story and your invitation to join us at wholehumanmama.com #moms

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Graeme | WHM @graeme.blacksky.app · 23/10/2025

Part two of the Whole Human Mama origin and mission. #moms #WholeHumanMama

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Graeme | WHM @graeme.blacksky.app · 23/10/2025

My story and my work in the world.#wholehumanmama #moms

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Graeme | WHM @graeme.blacksky.app · 22/10/2025

I just donated to my local food bank, they accept credit cards, PayPal, and Venmo and you can make a donation of any amount. Whatever you can do, please do ❤️

Photo of a computer screen showing the thank you page for a donation to the Food Bank of The Rockies.

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Graeme | WHM @graeme.blacksky.app · 18/10/2025

Women of #Blacksky, if you haven't yet watched Season One of The Diplomat on Netflix may I please direct your attention to David Gyasi.

Actor David Gyasi looking straight at the camera like he knows he is too damn fine for words.

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Graeme | WHM @graeme.blacksky.app · 20/09/2025

@itsafronomics.bsky.social it's here! I got sucked in and almost forgot to send this. I'm reading with my highlighter and pen and I might have to break out the sticky notes. Thank you for this work!

Middle aged Black woman with curly blue hair and fantastic glasses hold up a copy of The Double Tax by Anna Gifty Opoku-Ageyman

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Graeme | WHM @graeme.blacksky.app · 14/07/2025

Last fall we covered our patchy, crappy lawn with cardboard, topsoil, and mulch. This spring we raked the mulch off and spread wildflower seeds. Now I've got a wil lawn buzzing with bees, hover flies, dragonflies, and all kinds of things. #bloomscroll #wildflowers

Yard full of wildflowers, bright green, with blue, white, pink,and a few yellow blooms.

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Graeme | WHM @graeme.blacksky.app · 19/06/2025

I've been watching this one bud for a week, at least. Yesterday it finally started to open and today it's just a little more. Maybe tomorrow we'll be in full bloom? Patience is not my strong suit, y'all. Peace (the rose) is testing me. #bloomscrolling #roses

Yellow, Peace Rose, opening a tiny bit more.

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Graeme | WHM @graeme.blacksky.app · 18/06/2025

Gardening and knitting, I am turning into my granny and it turns out she really was a genius.

Blue, pink, yellow flowers from my garden

Pink, purple, and pink speckled yarn coming together in a striped pattern.

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Graeme | WHM @graeme.blacksky.app · 18/06/2025

First cut flowers of the season! We moved a lot of things around this year, redesigned four garden beds, so it was a little slow to get going. I'm having a rough pain and panic day today, but this helps. #bloomscrolling #makermom

A clutch of flowers from my front garden. Pink, blue, and yellow blooms.

Colorful flowers arranged in a beer glass.

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Graeme | WHM @graeme.blacksky.app · 16/06/2025

It's my MIL's birthday today 🎉

Orange card with black text, "Is it still our secret I'm your favorite child?"

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Graeme | WHM @graeme.blacksky.app · 16/06/2025

This project has three stitches that I've never done before, so it's been slow going. I got six more rows finished today and I'm almost at the end of this section. It helps that it's hard - I can't think about anything else but keeping track of where I am and what I'm doing. #knitting #anxiety

Pink and purple striped knit with a speckled pink lace section.

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Graeme | WHM @graeme.blacksky.app · 15/06/2025

My MIL and I are tackling a project in the backyard - building a 12x12 gravel patio so I can use the fire pit she bought me for my birthday. Shut up, this makes perfect sense! Anyway, we got the wooden frame finished this morning!

Master carpenter lifts her drill triumphantly in the air at the completion of one phase of her project.

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Graeme | WHM @graeme.blacksky.app · 14/06/2025

Day 2 of anxiety knitting and I finished the first stripe section and moved into a lace section with bobbles. I had to really pay attention to each stitch, so it's not as soothing as the stripes were, but the times has flown by and my heart rate is down! #knitting #anxiety #makermom

Pink and purple striped knit with a speckled pink lace detail.

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Graeme | WHM @graeme.blacksky.app · 13/06/2025

I've been in a wrestling match with my brain all day - with grief, memory, with illness, with shame. Parenting through chronic illness is too much some days. So now I'm sitting on my porch, breathing, knitting, and reminding myself the sweet peas are coming. #bloomscrolling #anxiety

Sweet pea vine climbing a white wooden trellis. One bunch blooming and two more in bud.

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Graeme | WHM @graeme.blacksky.app · 13/06/2025

My anxiety has been through the roof lately so I'm going to start seriously working on this #knitting project. Hopefully it'll help with the doomscrolling and...just help in general. Posting here for accountability - there are four pink stripes today. #knitsky #makermom #anxiety

Beginning of a knitting project with pink and purple yarn.

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Graeme | WHM @graeme.blacksky.app · 10/06/2025

Mosquitos are out after all the rain we've had lately, so I made some pots with natural repellants. Lavender, marigolds, safe, and lemongrass. I feel a little less like screaming down the world now, as a bonus. #bloomscrolling

Bright yellow marigolds and lavender plants together in a beige pot

Lemongrass, safe, and one yellow marigold in a beige pot

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Graeme | WHM @graeme.blacksky.app · 12/05/2025

I got a glow in the dark plant today and it's probably my favorite gift ever.

Small pot of white petunias with bright green leaves

Petunia flowers glowing in the dark because science is amazing

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Graeme | WHM @graeme.blacksky.app · 03/05/2025

No butterflies yet, but the bees and mothers have arrived! I spent the day clearing out flower bulbs that are done for the season and planting new flowers. Really grateful for blooms right now.

Small honeybee on a bright purple Allium flower

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Graeme | WHM @graeme.blacksky.app · 18/04/2025

46 today I was able to have a fancy lunch with my husband, to get a haircut, and to have dinner and cake with the kids. It was a good day.

Me after my haircut! 46 year old Black woman wearing a dark green dress and light green jacket, taking a selfie in a bathroom mirror.

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Graeme | WHM @graeme.blacksky.app · 12/04/2025

Will go back to my weekend social media fast after I show y'all the spring that has sprung!!!

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Graeme | WHM @graeme.blacksky.app · 10/04/2025

My favorite tulips so far this spring

Bright purple, pointed petal, tulips with yellow centers, next to some small yellow tulips with pink edges.

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Graeme | WHM @graeme.blacksky.app · 03/04/2025

#MomSky #BlackMomSky There's chaos all around us and that's on top of the chaos that comes with each age and stage of parenting. So, how does an hour of (relative) calm, support, and connection sound? It's free. Just grab your spot and mark your calendar. graemeseabrook.kartra.com/page/SCDA

Graeme in a blue dress with a pink belt looking directly at the camera. The words "Self Care During Apocalypse: A free workshop for moms brought to you by While Human Mama"

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Graeme | WHM @graeme.blacksky.app · 31/03/2025

Slowly, slowly, slowly, and then all at once in a rush - Spring comes to my garden. I'll blink and this patch will be a riot of color.

A long patch of Spring flowers, the vast majority are just leaves and buds, but a few bright pink, pale yellow, and one striking purple have bloomed.

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Graeme | WHM @graeme.blacksky.app · 29/03/2025

About to teach a workshop to moms about reclaiming and using our voices. I really, REALLY need this coffee to kick in... because my body is pissed at me today. Once we get going, adrenaline will carry me through. Which is...super healthy...

A screenshot of me, a light skinned Black woman with curly hair and rainbow colored frames on my glasses, leaning my chin on my first and looking into the camera.

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Graeme | WHM @graeme.blacksky.app · 18/03/2025

Front porch sitting and writing today

Close up of a pot of small yellow daffodils

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Graeme | WHM @graeme.blacksky.app · 09/03/2025

#Momsky #Blackmomsky #DrinkDeep (Re)defining rest for myself and incorporating it into my life as both a pleasure and a spiritual practice is one of the most important things I can do as a Black woman. Yes, even right now as the world falls apart.

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Graeme | WHM @graeme.blacksky.app · 08/03/2025

Good morning, #Momsky! I'm Graeme Seabrook, I run Whole Human Mama and I'm here to connect with moms. I write about how mothers can connect with and care for themselves as human beings, why reclaiming our humanity is essential, and how capitalism, patriarchy, & racism combine to rob us of humanity.

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Graeme | WHM @graeme.blacksky.app · 10/02/2025

Forgot that I ordered fancy chocolates for myself till they just got delivered.

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Graeme | WHM @graeme.blacksky.app · 22/01/2025

Spent the afternoon coloring with my daughter and singing along to her boy-band playlist. Cool it now, oohhhh watch out! #blackjoy

Small wooden charms colored by a 9yo girl

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