Sign in

GLP1.Librarian

@glp1-librarian.bsky.social
216 followers 104 following 91 posts

I’m a librarian with Type 2 Diabetes, Insulin Resistance and PCOS who is working to lose 100lbs and take back my health. linktr.ee/glp1.librarian

PostsRepliesMedia
GLP1.Librarian @glp1-librarian.bsky.social · 31/01/2025
In a groove with the weight loss. Down almost 10lbs in January and glucose is fab!
080
Reposted by GLP1.Librarian
The European Association for the Study of Obesity @easoobesity.bsky.social · 26/01/2025
Obesity is a multifactorial, chronic, relapsing, non-communicable disease marked by an abnormal and/or excessive accumulation of body fat that presents a risk to health. Read more about the updated Obesity Framework: buff.ly/4gYocyc
051
GLP1.Librarian @glp1-librarian.bsky.social · 26/01/2025
8 Tools for Success on a GLP1 | An ounce of prevention is worth a pound of fat loss... open.substack.com/pub/glp1libr...
060
GLP1.Librarian @glp1-librarian.bsky.social · 26/01/2025
I know the GLP1 community loves Fairlife but this is kind of scary! advocacy.consumerreports.org/research/cr-...
advocacy.consumerreports.org
CR letter to Fairlife on plastic chemicals in its Core Power High Protein Chocolate Milk Shake product
In a letter to Chicago-based Fairlife, Consumer Reports urged the company to protect consumers from high levels of potentially hazardous plastic chemicals in its food.…
160
Reposted by GLP1.Librarian
JJMounjaro @jjmounjaro.bsky.social · 25/01/2025
lilly.mediaroom.com/index.php?s=...
lilly.mediaroom.com
Treatment with tirzepatide in adults with pre-diabetes and obesity or overweight resulted in sustained weight loss and nearly 99% remained diabetes-free at 176 weeks
SURMOUNT-1 results show a 94% reduction in risk of progression to type 2 diabetes across all pooled doses of tirzepatide compared to placebo over three years Results suggest one new case of...
031
GLP1.Librarian @glp1-librarian.bsky.social · 25/01/2025
Safety with Supplements, check out my newest post on Substack open.substack.com/pub/glp1libr...
110
GLP1.Librarian @glp1-librarian.bsky.social · 23/01/2025
How Much Weight Can You Lose on GLP1 Medications and How Fast? substack.com/@glp1librari...
110
Reposted by GLP1.Librarian
Weigh of the budda @weighofthebuddha.bsky.social · 11/12/2024
people moving from obese to normal #bmi are using the drugs WITH #diet and exercise - not either or. The #glp1 meds enable treatment of the #metabolic disorders so bodies work like healthy bodies. They are not losing weight without diet and exercise. #obesity #ozempic #zepbound #tirzepatide #fat
undark.org
Are Weight-Loss Drugs Contributing to a Fall in the Obesity Rate?
Results from a recent survey have prompted questions about the influence of GLP-1s on the obesity rate of U.S. adults.
2183
Reposted by GLP1.Librarian
Weigh of the budda @weighofthebuddha.bsky.social · 25/12/2024
Keeping an ear to the ground to follow up on Formulary road-blocks for Tirzepatide. Will be interesting to see if anybody can use insurance. What is the cost w/o insurance for basic sleep apnea care? #ozempic #glp1 #zepbound #foodnoise #semaglutide #ozempic #mounjaro #glp1community
3101
Reposted by GLP1.Librarian
Weigh of the budda @weighofthebuddha.bsky.social · 26/12/2024
“There was no increased risk for acute events or pancreatitis”. Another fine note here, heart,kidney, and more had positive outcomes. All Cause Mortality down 16%. Take that insane-comment-sections. #glp1 #zepbound #tirzepatide #foodnoise #semaglutide #ozempic #mounjaro #glp1community
pubmed.ncbi.nlm.nih.gov
Effects of GLP-1 receptor agonists on kidney and cardiovascular disease outcomes: a meta-analysis of randomised controlled trials - PubMed
None.
172
GLP1.Librarian @glp1-librarian.bsky.social · 23/12/2024
Avoiding constipation while on a GLP1: open.substack.com/pub/glp1libr...
open.substack.com
Inbox | Substack
020
GLP1.Librarian @glp1-librarian.bsky.social · 23/12/2024
Abdominal massage is effective for chronic constipation, increasing defecation frequency and improving symptoms. Users can tailor massage technique to specific constipation type for optimal results. #ConstipationRelief #GutHealth #glp1community #glp1sideeffects. pubmed.ncbi.nlm.nih.gov/39531948/
pubmed.ncbi.nlm.nih.gov
Effectiveness of abdominal massage on chronic constipation in adults: A systematic review and meta-analysis - PubMed
Abdominal massage is effective for chronic constipation, increasing defecation frequency and improving symptoms. Users can tailor massage technique to specific constipation type for optimal results. #...
010
GLP1.Librarian @glp1-librarian.bsky.social · 20/12/2024
Do you suffer from gastoparesis from your GLP1? Here are some things you can do to lesson it. #gastroparesis #glp1community #glp1sideeffects #glp1nausea #mounjaro #ozempic open.substack.com/pub/glp1libr...
open.substack.com
Inbox | Substack
130
GLP1.Librarian @glp1-librarian.bsky.social · 19/12/2024
18 Weeks on Mounjaro and things are really coming together. Skin is looking amazing since ditching sugar and simple carbs! #glp1community #glp1
240
Reposted by GLP1.Librarian
Weigh of the budda @weighofthebuddha.bsky.social · 13/12/2024
Looking for support and connection while on #glp1 medications? Join the conversation at #glp1community and #glp1support. #wegovy #ozempic #zepbound #tirzepatide #mounjaro #semaglutide #foodnoise #protein #musclemass
6162
GLP1.Librarian @glp1-librarian.bsky.social · 14/12/2024
Genetics and Obesity…not a death sentence but def something to be aware of!
tiktok.com
TikTok video by @
000
Reposted by GLP1.Librarian
Mike on a Mission @mike-on-a-mission2.bsky.social · 14/12/2024
If @lizzobeeating.bsky.social can eat vegan and dance with the best of them but need a GLP-1 to lose weight, can we all agree with the AMA that obesity is a disease and GLP-1s are not “cheating”? I mean c’mon now. #itsaboutdamntime
1101
GLP1.Librarian @glp1-librarian.bsky.social · 12/12/2024
I've been on Mounjaro now successfully since August 8th but that wasn't the start of my experience. I first tried Ozemic then Moujaro in January/Feb of this year. I quit. I shouldn't have. You shouldn't either. www.tiktok.com/@glp1.librar... #glp1 #glp1community #moujaro #ozempic #wegovy #zepbound
tiktok.com
Replying to @Jess Buckley Why I quit Mounjaro and why you shoukdn’t! #glp1community #glp1sideeffects #glp1forweightloss #glp1
TikTok video by GLP1 Librarian 📚💉💙 (Stacie)
021
GLP1.Librarian @glp1-librarian.bsky.social · 08/12/2024
The health improvements I have made in the last 17 weeks is amazing! The medication, coupled with a complete nutrition overhaul is transformative!
050