iiinova — where your digital self keeps evolving

Gary Howe

@garyhowe.bsky.social

103 followers 189 following 10 posts

🏃‍♂️ Runs Long Distances | 📸 Takes Photographs | 🎶 Listen to Music | 🌳 Lives in Shropshire UK | strava.app.link/iFsPNNTbyZb

Oh no! - so close. Hope all's OK. #spine #spinerace #montanespine

First time I've managed to break 3,000 miles. Happy with progress this year 😀 #ultrarunning

Small outing yesterday - now enjoying the Type 2 fun 😊

Inaugural Spine Sprint North @spinerace.bsky.social - thanks to all the support team for making an epic day